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Three Essential Questions To Ask Yourself En Route To True Love

Three Essential Questions To Ask Yourself En Route To True Love

Three Questions to Ask Yourself About Love

Whether it’s romantic, plutonic, or maternal, “The course of true love never did run smooth.” We’d love to be able to say “It ain’t so, Mr. Shakespeare!” but we can’t. And why can’t we? Why is love such a rocky path filled with more frost heaves than a New England road in the spring? Because too often we barely discover who we are before we become lovers, friends, and mothers. When we hitch our cart to another wagon without full knowledge of what we’re carrying or how that load will change once we’re on the road, we set ourselves up for a rough ride. This lack of understanding is a roadblock in love; a roadblock that causes us to reevaluate our relationships (particularly the ones full of frost heaves.) Before we can set our GPS for the best possible route, there are three basic questions we should ask ourselves at the start of our journey to love.

1. Who am I?

Before we can love someone, anyone, we must first know who we are, alone, as individuals. There are lots of great quotes out there that ask us to go one step further than this. Lucille Ball once said, “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” According to her philosophy, we don’t just have to know who we are, we must love who we are. The reality is, though everyone loves Lucy, everyone does not love themselves. We may not embrace all of our idiosyncrasies. Who loves their love handles? That’s a tall order. We do, however, have to acknowledge them. Before we can be comfortable with someone else, we should know what we like, and what we don’t like, about ourselves.

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To understand who we are, we can think about what we like to do, how we like to treat people, and how we like to be treated. When there’s not a soul in sight, what lights us up? What music do we love? What excites us? What drives us? In plain words, what are we passionate about? Before we were someone’s partner, best friend, or parent, we were us. Like so many other journeys in life, love’s journey should start from a place of self-awareness.

2. Who am I With You?

Are we the same person we have always been when we are with our beloved? Do we feel as though we can “be real” around each other? Though we think, feel, and act differently around different people, do we think, feel, and act totally unlike ourselves when we’re in our loved one’s presence? Like prisms catch the sunlight, people are reflections of the light that pass through them. Do we shine our brightest when we are with our love, or do our find ourself overshadowed by his or her presence?

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Either way, the answer to this question leaves a lot to ponder. If we find that our authentic self shines brighter when we are with our special someone, then chances are it’s because he or she makes us feel like being ourself is okay. It’s more than okay. It’s expected. We are accepted for who we really are. On the the other hand, if we feel like our true self has changed out of a desire to please or appease who we’re with, then it’s time to reconsider whether this relationship is dimming our light and suppressing our genuine personality.

3. Who are We Together?

“Who are we together?” is an essential question in relationships. Do we help each other to be happy, healthy people? Do we encourage each other to be caring, emotionally sound individuals? Unfortunately, it’s not an easy question to answer. It’s not as simple as asking ourselves, “Are we good together?” When we love someone, lots of things feel good. This question goes beyond feelings. This question asks, “Are we good for each other?” Are the things that make us who we are “good” for the person we love?

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To answer this question, it will help if we identify which role we play in our relationship. The world is full of givers and takers. If we’re a giver who’s in a relationship with a taker and that works for us both, then great. More often than not, a giver will give until there’s nothing left; but if a taker doesn’t learn to appreciate what’s been given and give back… do we even need to say it? Really, if two takers come together, we have bigger issues here than awareness. Focus on survival.

Think Over Your Answers

If by asking ourselves these simple questions we have reaffirmed what we have always known about who we are separately and together – congratulations! Reflecting on our character and how the people in our life help us to express our individuality will make our relationship more meaningful. Realizing that we have made a healthy choice to love someone who loves the real us increases our appreciation of him or her. If the answers to these questions aren’t what we wanted to hear, think about them. Does the problem lie within ourself? If so, do we want to change? Does the issue come from who we have become around our loved one? Can he or she accept us?

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If the breakdown comes from who we are as a couple, can we become better for each other? Can we learn better ways of nurturing our differences rather than letting them divide us? Relationships, at heart, are about how two people relate to each other. It’s about compromise. Compromise is when two people concede something. If one person makes all the concessions, that’s not much of a compromise, is it? The course of true love may not run smooth, but this doesn’t mean that we should steam roll over each other in the process.

“Love is the goal, life is the journey” – Osho

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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