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The 10 Best Things Every Mother Ever Told Her Child

The 10 Best Things Every Mother Ever Told Her Child

Whether or not we realize it, most of us operate on default based upon the messages our parents communicated to us as children. If we were lucky enough to have folks who made it their mission to empower us, the chances are better that we take a sense of high self-esteem into the world every day. As we groom our own children to become the planet’s future leaders, remember that what we tell them will influence how they show up for life. Keeping that in mind, here are the 10 best things every mother ever told her child:

1. “I love you.”

There are people in this world who don’t ever hear their parents say, “I love you.” We all want to hear it. We all need to feel it. Not hearing the words, “I love you,” could impair a child’s future ability to express love and affection to others, causing the cycle to repeat.

What the world needs now is love, sweet love.” We each have the chance to make that happen. We can start by telling the child in our lives that we love them…every day.

2. “You can do it.”

In the eyes and heart of a child, the smallest of things can look and feel scarier than they should (Santa Claus, for example). A mother who tells her child they “can do it” is teaching that child to face life’s obstacles with courage and resolve. This child will grow into an adult who will be willing to take risks by looking fear straight in the eye and saying, “Let’s do it!”

The willingness of any individual to keep pushing the boundaries will ensure his or her personal evolution and the expansion of our species. (Think Ben Franklin and the light bulb here!)

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3. “Everything is going to be OK.”

In today’s world, kids face different challenges than any of us ever could have imagined even a decade ago. Unfortunately, more kids are turning to permanent solutions (like suicide) to solve temporary problems. When your child is going through pain, make them a promise.

Promise your child that if they just hold on, the pain will pass, and everything will be OK. By helping to strengthen your child’s determination when life gets to be too much, you will be empowering them with the sliver of hope we all need to feel sometimes. Your child will also learn hard times aren’t forever, and by experiencing pain, a person can come out the other end stronger, wiser, and happier.

4. “Be kind.”

People can be mean. In fact, sometimes these mean people can be our own siblings. The best way to disarm someone else’s meanness is with kindness.

When your child is dealing with a Mean Girls situation, remind them that responding with unkindness will only breed more hostility and drama. It is important for a child to stand up for themself in a situation where they are being mistreated, but coach your child to do this with dignity and respect. If your child will be placing themself in harm’s way by responding (even with kindness), give your child permission to do what they can to remove the mean person from their life (with your support, if necessary).

5. “Be yourself.”

This is the mantra of many parents. It is, however, difficult for parents to truly allow their kids to be themselves. We sometimes treat our children as though they are here to please us. As a result, we can punish them for acting in ways we don’t approve of, but that might be authentic for them.

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The fact is that each of us, including our children, are here to realize our own purpose. It’s difficult to let kids make their own ‘mistakes’ when we ‘know’ how things are going to turn out. As parents, we should understand our children’s decisions are necessary for their personal growth. The lessons they learn from acting authentically will be much stronger than any lesson they might learn from parents just telling them ‘how it is’ or how they ‘should’ be.

You can still coach, guide and reprimand your child. However, by giving your kid some freedom to grow into their fullest potential, you give the both of you a gift: the gift of letting go (for you) and the gift of expression (for them).

6. “After you eat your broccoli, it’s time for bed.”

Moms really know what they are talking about here. To keep your body and mind in optimum performance mode, you must take care of yourself by (drumroll)…eating right, getting exercise, and getting enough rest.

Lead your children by example; give yourself the gift of whole, healthy food and adequate sleep. Help your kids in removing the physical, mental and emotional issues that come with poor health and lifestyle choices. Raise your little ones to be thankful for their beautiful, perfect bodies and to treat those bodies with love.

7. “Time out.”

Life isn’t fair. We don’t always get what we want. When this happens to kids, many go into meltdown mode. Actually…this can happen with adults, too; when our plans are derailed by something or someone, it can cause an individual to react out of anger or descend into a bout of despair.

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When things go sideways, cultivate in your child the value of taking a ‘time out.’ By learning to stop, step back, and breathe, your kid will learn to regroup. A time out will allow your child the chance to consider a different perspective and potentially redefine the situation in a way that works for him or her. The ability to do this as an adult enables us to create our own happiness by choosing how we will manage things that don’t go our way.

8. “Say, ‘Thank you.’”

Raise a child to say, “Thank you,” so they can learn good manners. More importantly though, teach your child to feel gratitude in their heart for every minute of every day. Regardless of what drama and pain might be happening, there is always an opportunity for something greater in that difficult experience. By raising a child to be thankful in the midst of turmoil, you will be nurturing a resilient human with the power to shift any circumstance into something amazing.

9. “Never quit.”

Life can be hard, even for a kid. School gets tough. So do relationships. As we get older, competition for jobs, money and status turns fierce.

Whatever it is your child wants to accomplish, they should remember to keep on trucking even after failure strikes once, twice, or hundreds of times. Your child should understand that just because they haven’t gotten something ‘right’ yet, things aren’t over. Tell your child that if they hold a dream, they should never quit, and should take little steps every day for as long as they have that dream in their heart.

10. “It’s OK to quit.”

Sometimes dreams change. Sometimes we realize we don’t want something we once did. However, sometimes giving up the pursuit of a dream feels like failure even if we really don’t want the dream anymore.

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Give your child permission to call it quits. Remind them that if they are quitting something because that is what they truly want, there is power in quitting. This will serve your child well as they grow into an adult who wants to make a change—be that from a college major, a job, a career, or a life partner.

If you are a parent, remember the force behind these 10 best things every mother ever told her child. Choose your words wisely. Those words will be largely responsible for your child’s destiny and our collective future on this planet.

Featured photo credit: bright picture of hugging mother and daughter via shutterstock.com

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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