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Starting Today You Can Live A Unique Life If You Take These 10 Steps

Starting Today You Can Live A Unique Life If You Take These 10 Steps

You’ve dreamed about it. You want it. You wonder if it’s really possible. You worry about being realistic. You worry about failing miserably. You worry about missing out. In your heart, you know you’re ready to live a different life. It doesn’t matter that it might seem odd to everyone around you to want something out of the norm. Your heart is calling you to reach for a life that is unique. Well, it’s possible. You can do it.

Here are 10 steps to help you start living a unique life – right here, right now, starting today!

1. Define Unique

Most people have never thought about what a unique life would look like for them. Think about it. If you designed a unique life for yourself, what would that life be? Define how unique would look like is the first step to living it. Your unique life is like your fingerprint. It was not meant to be exactly like anyone else’s life. It’s yours and yours alone. Describe it in detail. Write it down right now. Who knows, you might already be living your unique life and didn’t even realize it.

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2. Decide To Make It Happen

Ok, so maybe your current circumstances don’t exactly measure up to your unique life. That’s okay. Today is the day you begin to live a unique life if you decide to make today the day you begin to live a unique life. It may sound like an oversimplification but it is not. You have more control over the life you live than you may realize. Right now, today, make the decision to live a unique life. Now, don’t get ahead of yourself with the excuses and challenges. Just say ‘Yes’ to doing everything within your power to live your unique life.

3. Stop Making Excuses

If you’re going to live a unique life, you must stop making excuses. Yes, even the really good reasons and real problems. Excuses, all of them. Each reason you have not to live the unique life you were meant to live is a terrible excuse born out of your doubt, fear and uncertainty. Think about it again, YOUR unique life. Custom-made, designed especially with you in mind. Those reasons to delay beyond today are just excuses. Don’t settle for anything less. Stop justifying and rationalizing your fears. You don’t even need to fight them. Just set them down right over there. We’ll come back to them in a moment.

4. Allow Your Heart To Guide You

Part of living your unique life is understanding your true heart’s calling. Shhh. Listen. Tune into your inner wisdom. The more clarity you have about your heart’s calling the easier it is to find the focus, courage and consistency to pursue it. If you are going to start living your unique life, you’re going to need to hear what your heart is telling you. Rational has it place. Right now, let’s work with the emotional. Visualize your unique life. Notice how it’s making you feel. Focus on the courage, joy, the peace, the excitement. Turn up the volume on the love and peace that swells in your heart. Pull out the courage and wisdom that is growing there. Let it spread. Love is stronger than fear. Focus on your heart guidance and the joyful feelings grow until they overshadow your fears.

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5. Feed Your Curiosity

Did you realize you are built to follow your heart? Even without knowing or fully understanding your purpose, you have had moments when you were living your unique life. When you feed your curiosity, you allow your authentic self to gravitate to the things that give you life and happiness. Feed your curiosity. Follow that rabbit down that hole and see where it takes you. Your most powerful purposeful self is guiding you to stumble upon that unique life. How can you build space in your day to pursue something you are curious about? The more you feed your curiosity, the more you can see the trends and patterns in what interests you. Passions and purpose are tied to your curiosity. Explore what interests you.

6. Keep Learning

Don’t just feed your curiosity, go deeper. Explore nuances. Pursue theories. Sit and think. Google it. Become an expert on whatever it is that makes your unique life unique. Learn everything and anything you can about it. Find your community. You might not know anyone else in the world who shares your interest but they are out there. Learning is a life long pursuit. Allow your most powerful purposeful self to encourage you to keep learning more about the things that are interesting about the unique life you have decided to live.

7. Do More Of What You Love

Where your attention goes, energy flows. Spend time doing more of what your most powerful purposeful self loves to do. Build your life around it. It’s not enough to talk about living this life, get up, get out and start living. Take a step in the right direction. Even if it isn’t a perfect step, you are moving in the right direction. Each day you take a step toward your unique life, the closer you get to it being your consistent reality. Life is too short to spend time doing things you don’t love.

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8. Stop Doing What You Don’t Love

This is simple. If you don’t love it, if it is not purposeful and pulling you toward your unique life, stop doing it. Now sometimes we do things we would rather not do because it facilitates something we love. That’s maturity. Don’t discard necessary steps on your long range path to design your unique life. This is why clarity about your unique purpose is so important. If you are clear on your direction, you can make better decisions about what you love and why you love it.

9. Be Courageous

When you make a decision to go against the grain or do something purposeful, life will test you to see how serious you are. Challenges will pop up to test your resolve. Obstacles and risks will block your path. Living a unique life calls for the courage to enforce your personal boundaries and set priorities. You cannot live your unique life if you are busy living a life someone else decided they wanted you to live. It’s said if you don’t take risks, you’ll live your life working for someone who will. Be bold, be courageous with your priorities. Say yes to things that challenge you. Say no to things that distract from your unique life.

10. Check Back In To See How You’re Doing

If you decide today is the day you are going to start living your unique life, don’t forget to check back in later today and again tomorrow to see how you’re doing. What’s the difference between the life you wanted to live and the life you are living? Are you getting closer? Did you get distracted? Be accountable to your bold courageous declaration and stick to it! When you check your progress, each day becomes another chance to get closer to your unique life or to jump up out of bed to live it all over again!

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Featured photo credit: mgf26.jpg/GaborfromHungary via mrg.bz

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Last Updated on January 16, 2020

12 Simple Ways to Boost Your Confidence Right Now

12 Simple Ways to Boost Your Confidence Right Now

The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

“Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

1. Stop labeling yourself as awkward, timid or shy.

When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

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Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

3. Focus on other people as opposed to yourself.

If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

4. Know (and accept) yourself for who you are.

Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

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Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

5. Crack a smile.

If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

Not a bad return for something seemingly so trite, wouldn’t you agree?

6. Break a sweat—with exercise.

Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

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7. Groom yourself.

This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

8. Dress nicely.

Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

9. Do activities you enjoy.

Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

10. Prepare for the possibility of rejection / setback.

Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

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Why?

Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

11. Face uncomfortable situations square in the face.

Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

12. Sit up straight and walk tall—you are awesome!

Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

Featured photo credit: Freshh Connection via unsplash.com

Reference

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