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Remember These 9 Things When Life Gets Rough

Remember These 9 Things When Life Gets Rough

John Lennon once famously said “Life is what happens when you’re busy making other plans” in his song “Beautiful Boy” And indeed, a lot of times, life doesn’t exactly turn the way we foresee it to. It seems like everything is going fine, and all of a sudden the panic button strikes. You find everything tumbling around you. Life and the idea of it being a beautiful journey, don’t click together. For many of us, life becomes a daunting task and with every breath, it appears we’re trying to evade the never-ending sequence of melancholies.

But is life really all about dealing with every new problem flung upon us? Can’t we escape the pain and suffering, popping in front of us, in different forms? The answer is no. You may have to face hurdles frequently in life. But it’s totally upon you to let those hurdles make your life rough or go on living life as a beautiful journey. How? Well, you have to remember the following nine things when life gets rough.

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1. If you believe and work for it, everything is possible.

You may think of it as a cliché, but if you keep the faith and work hard for your cause, you are destined to achieve. Your dreams may be pretty big and you may feel you’ll never make it. But what’s the point in always whining and fearing things won’t go well, before you’ve even started? If you work hard, you’ll surely move ahead. If things don’t seem to go well, remember what Christopher Reeve told us: “Once you choose hope, anything is possible”.

2. Life is very short.

Stevie Wonder said “Time is long and life is short”. This is exactly how life is. It is very short for us to achieve all the things we’d ever wanted to. Remembering this thing will help us in many ways in our life. Since life is short, you don’t have to achieve each and everything you look around. You may not be able to achieve a certain few things and that’s fine, you were not supposed to do everything. And, there’s no point in worrying too much about this short life, feeling miserable even when the slightest of problems appear. Constantly worrying about and over-analyzing things in this short life won’t help you much.

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3. Failures are the pillar of success.

Keep this thing in mind that Michael Jordan said: “I’ve failed over and over and over again in my life. And that is why I succeed.” You don’t have to succeed in whatever you pursue all at once. More often than not, you’re bound to fail in your first attempt. Don’t be heartbroken and quit. Although you didn’t succeed, you certainly learned a thing or few in the attempts you made towards getting the job done. So work hard and with more determination next time. You’ll surely get to the finish line.

4. When one door closes, another opens.

“When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.” This is what Alexander Graham Bell said, and it portrays how most of us think when something has gone wrong. Remembering this thing will certainly help most of us if things aren’t working well. We’ll never achieve all the things we wanted in life and sometimes, something that has gone, is gone for once and forever. There’s no point in making own life miserable, remembering the same thing over and over. It’s better to have a keen look over what positives we can find in life and embrace the beauty of life with the newly opened door.

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5. There’s no short-cut to success.

One of the common things that makes our life rough is that we want to achieve so many things in a very limited time. But believe me, it won’t work out that way. You may have learned about or even read the books like “Learn to play guitar in a week” or “master Spanish in three days”. But, you may have already experienced it, such things will never work out. The fact that help us to attain some skills or provide some knowledge can’t be denied but what they sell you, claiming to make you an expert in such a limited time, just will not work out. Same is the thing with life. Your biggest dreams will take a long time to be fulfilled, sometimes even all your life. So forget about building Rome in a day.

6. Avoid constant comparison with others.

You may find your salary far less than others. Your friend always scores better grades than you. Your sister is more beautiful than you. We are always making such comparisons. Sometimes, we make the comparison with people at the top of the trade, like comparing our guitar skills with Eric Clapton. It’s one thing to be motivated by the success of others and set a mark for ourselves to reach. But always comparing with others and feeling worthless is not just good at all. What you need to remember is that everyone has got strengths and weaknesses, and you may not make it to the top or you’ll take a little more time. There’s lot of competition out there, so it’s better to take a realistic approach to life, improving gradually with every stride.

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7. Life is a journey, not a destination.

Ralph Waldo Emerson said “Life is a journey, not a destination.” And, it is a very important quote to remember if we want a happy and prosperous life for ourselves. A lot of times, we imagine ourselves at the end of the road, when we have achieved everything. But when we are trying to walk along the path, we don’t have much motivation for it. We are constantly thinking about the glory and the prize. But what you should remember is that honors are just what others offered to you, experience is what you really garnered for yourself. This way, we’ll enjoy life at every step and even the most arduous tasks seem easier to complete.

8. Don’t worry about what others think.

It’s a common problem for most of us that we are always conscious of what others think of us. This is a big hurdle for us, preventing us from fulfilling our dreams and enjoying the life. We want to do a new thing, but the thoughts occurs to us “What if I am not successful?”, “How shall others react when they know about it?” and “Will it really make them happy?” You don’t have to live your life pleasing others all the while. What others think about you just doesn’t matter. If you’re always held back by such things, you’ll never be able to get through a task and fulfill your dreams.

9. Nothing lasts forever.

Life is full of ups and downs. It doesn’t always work out how you had planned. What to do when such cases arise? Remember “Nothing lasts forever.” Not even your worries and troubles. This may not exactly help you solve the problem, but it will most certainly help you move along in the darkest of times. If you just can’t get things happen how hard you try, what’s the point worrying? And if, you can do something about it, why to worry after all?

Featured photo credit: Thumbs up for 4 day weekends via flickr via flickr.com

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Nabin Paudyal

Co-Founder, Siplikan Media Group

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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