First, the second part of that title isn’t true. You either forgot who loves you, or need to find more people who do.
But there may be times where you feel alone and depressed — just about everyone has spells like that, or is strong enough to admit it. It’s not easy to talk about, but loneliness, feeling unwanted, and even self-hate from time to time is extremely common. If your hermiting drags on for weeks, you’ll want the help of healthcare experts, but if it’s not so severe and happens on occasion, here’s some vibrant and practical suggestions for you:
How to Love Yourself, Even if No One Else Does
Never Make The One You Love Feel Alone, Especially When You're Right There
Never make the one you love feel alone, especially when you're right there.
Score Your Life Rebuild in 9 Questions
Something is off, and the hard part is that it is never obvious which part of life is causing it. Find out which Aspect is most depleted right now and what to do about it this week.
Which Aspect
Where the drain is
Your Block
One defended hour
The Mode
What holds long-term
Your 9-question Life Rebuild Score reveals:
- Which of the 6 Aspects of your life is most depleted right now
- Why fixing the loudest problem first usually fails
- The one thing to defend this week
Two ways to start
Where do you want to begin?
Find out where you stand
Which Part Actually Needs Fixing?
Something is off, and the hard part is that it is never obvious which part of life is causing it. The Life Rebuild Score tells you which of the six Aspects of your life is taking the hit, and the one thing to defend this week.
Take the Life Rebuild Score →




