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Trust Yourself: Love Will Come Back, When You’re Really Ready

Trust Yourself: Love Will Come Back, When You’re Really Ready

Falling out of love is one of the hardest things we as intelligent humans can go through. When we lose the person we thought we would love forever, we have a hard time imagining ourselves ever feeling love again. It’s important to realize that just because we may never regain the feelings we once had, it does not mean we won’t ever regain the ability to love in some capacity or another. While your life may never be the same after falling out of love, that doesn’t mean it will always be worse.

Love will come back when you’re ready to move forward

Perhaps the most difficult thing to do after losing the one you love is to move on with your life. You’ll feel as if the rug has been pulled out from under you, and will have an incredibly tough time getting back on your feet. But sitting around and wasting time wondering “what might have been” won’t get you anywhere. No matter how hard it may be, it’s imperative that you stand up, dust yourself off, and move forward with your life.

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Just because relationships end, it doesn’t mean they were complete failures. There are always lessons to be learned from your past experiences, no matter how traumatic they may have been. In fact, we should squeeze as many lessons as we can out of these traumatic experiences in order to make them useful somehow. If you don’t learn anything from the loss of a past relationship, you’re going to move forward only to make the same mistakes later on in life.

Love will come back when you change your expectations

I’m sure you already know this, but no relationship you have in the future will be exactly like the one you’ve recently come out of. Even if you happen to reconcile with the same person, things will have changed, and the relationship will be different. This is not necessarily a bad thing.

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Think about what you expected from your last relationship, as well as what your partner expected. Perhaps your expectations of each other were largely what led to your break up. Perhaps one of you expected too much, while the other put in too little effort. Maybe you expected things would always work out. Unfortunately, that wasn’t the case.

Again, learn from your past experiences with love. Maybe your former partner didn’t give the love you expected. Maybe the next person you meet will. Maybe you’ll never experience the same feelings you felt in your last relationship. Maybe you will. Just don’t expect it, because you’ll spend all your time comparing possible future relationships to your last one; that’ll only guarantee you never feel love again.

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Love will come back when you regain your passion for life

Being in love is great and all, but it’s only one of the literally millions of experiences you can possibly have in life. If you’ve recently had your heart broken, it can be hard to see everything else laid out in front of you, but believe me: it’s there.

Instead of spending all your time missing the way things used to be, create new memories on your own. Do some of the things you’ve always wanted to do. Travel. Learn to cook a new recipe. Check out a museum. Whatever comes to mind, don’t sit around wishing you could do it with the person you used to love; just do it.

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As I’ve said, you’ll never meet someone exactly like your former love, but that’s okay. It wouldn’t be good if you did. But when you start to regain your passion for other parts of life, you’ll put yourself in a position to meet others who share the same interests. Doing the things you love allows you to meet people who may simply become new friends, but you also might meet someone who completely changes your life.

Love will come back when you don’t need it to survive

I don’t want to say that you get “used to” being in love, because when you’re truly in love you cherish every single moment you spend with your significant other. But when you’ve been with someone for quite some time, it’s easy to forget what life was like before you met them. Reclaiming your identity as an individual might be one of the toughest parts of breaking up with a partner. But it needs to be done if you want to move forward with your life.

Not only should you actively reclaim your passion for life after a breakup, but you should also focus on simply living. A lot of people, after a breakup, look for love from anyone they can find because they are afraid they won’t be able to make it on their own. Don’t do this. Not only is it not fair to the other person, but it’s also not fair to yourself.

Have faith that you can live as an individual. If you have to prove it to yourself in some way, do it. Reclaim yourself as an individual before looking for love again. If you’re going to look for it anywhere, start with yourself.

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Last Updated on April 9, 2020

How to Think Positive Thoughts When Feeling Negative

How to Think Positive Thoughts When Feeling Negative

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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Learn How to Surround Yourself With Positive People.

2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

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4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

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6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

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8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

More Tips for Staying Positive

Featured photo credit: DESIGNECOLOGIST via unsplash.com

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