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It May Be Time To End Your Relationship If These 14 Signs Show

It May Be Time To End Your Relationship If These 14 Signs Show

Relationships are a part of everyone’s life. As humans, we crave for companionship; a person to share experiences with, a person to touch and to be touched by, someone who will listen and someone who can make you laugh. Often, when we first meet someone, everything seems to click and that feeling of elation which seems to only exist in romantic comedies, becomes real life.

However, real life has ups and downs, and these can affect your relationship negatively. So, how do you know when the going is rough, but better times are around the corner, or if the relationship you are in is rearing its ugly head as a bad match? When your heart is invested, are there signs that your head should be able to see? The 14 signs listed below should aid you in figuring out if you need to make the tough decision of ending your relationship, or if grey skies are going to clear up.

1. You don’t want the same things in your futures.

It is certainly possible to be in love in the here and now and that is a wonderful thing. However, it is important to be able to talk about what you and your significant other want in the next few years. Where do you want to settle? Do you want children? Are you the same religion and if not do you care? If you find that you have opposing, non-negotiables that neither of you are willing to compromise on, it’s time to have an honest conversation about whether or not a prosperous future is realistic.

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2. Nothing you do makes your significant other happy.

If you are trying your hardest to make someone else happy and nothing you do is good enough, then you are giving your best to the wrong person. Time, energy, effort and love should not go unnoticed. It is not your fault if someone cannot see how wonderful and giving you are. If you have been in your relationship for a long time, try having an open and honest conversation where you express that you are trying your best and you feel like your efforts are going unseen. See how your mate responds. Perhaps he/she was just going through a selfish phase and the confrontation will snap him/ her back to reality. On the flip side, if you keep trying, and you are communicating but your attempts are not being reciprocated, its time to reevaluate. You deserve to be happy and to have your partner recognize you. Stand up for yourself and what you deserve. Respect and love yourself first! You will be a better person to the other people in your life when you feel happy and not defeated.

3. You constantly feel insecure.

Innately, we as humans go through insecure times. The people we are closest to, should be the one’s to remind us why we are fabulous! Thus, if your girlfriend/ boyfriend is the cause of your insecurity this is not a healthy relationship. Take a moment to write down a list of at least five things you believe you should be receiving from a healthy relationship. After you have done this, ask yourself honestly if your current partner is providing you with your list. Be aware of defense mechanisms! Are you making excuses for your woman/man? It will be important to be honest with yourself so that you can know if your relationship is healthy. Remember, being in a relationship doesn’t make you who you are. You have a right to feel secure and happy every day.

4. You find that you have nothing nice to say about your partner, when you talk about her/ him to your friends or family.

Depending on how long you have been together, the honeymoon period may by long gone. That being said, do you want to be in a relationship where you can’t find redeeming qualities to still rave about even after all these years? It may be a sign that you have grown out of your relationship if you (perhaps without noticing,) are always speaking negatively about it. Ask your friends and family for a reality check. They can tell you if you don’t seem happy anymore. Look at your life, are you content in your career and home? Are there changes in your life that you can have control over? Ask if the problem is you, or your relationship. Perhaps you are not in a good place in your life, or perhaps your relationship is no longer working. Listen to what you’re saying and decide if your pessimistic comments are a true reflection of your companion or is the attitude adjustment one that needs to come from within.

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5. You’ve been setting deadlines for your relationship to get better by and they keep passing.

You shouldn’t have to set deadlines for your relationship, you should be able to communicate and get on the same page at any time. Setting deadlines creates for unwanted insecurity. By putting a date in place that you need a verdict or an action by, you are creating a waiting time where you are likely to not be living in the moment but rather counting down until the zero hour. Life should be about gratitude for your current moment. Of course a sense of direction is important, but if we are living for a time and unknown answer, then we are missing the joys of daily ins and outs. Drop the deadlines, and get to the point. Live your days to the fullest and choose happiness today. If you both are focused and happy in the moment then the future deadline is unimportant.

6. You fight all the time.

It shouldn’t be a surprise that fighting for weeks on end is not healthy. Your relationship should be a wonderful part of your life, but it shouldn’t be your whole life. If simple things like, what to have for dinner, or what movie to see, are turning into fights, it’s time to ask what is really going on? Usually, there is a deeper issue. Communication is the key to success. Be adults and talk about your feelings and thoughts in a calm manner. It’s often not what you are saying but how you say it. So if your relationship is important to you both, you should be able to have an honest and productive conversation without the neighbors wondering if they need to call the cops.

7. You Cry All The Time

If you wake up every day with sorrow in your heart and tears in your eyes, something needs to change! Make a list of things that are bothering you. Ask yourself, ‘Why am I so sad? What is making me feel this way? How can I change?” If you find that your answers are revolving around your relationship then it may be time to choose happiness for yourself. You can only change yourself, you cannot change someone else. Make the choice to feel good inside and to cut out the things or people who are making you feel bad.

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8. Your Relationship is Negatively Impacting Other Areas Of Your Life

Do you find yourself being less productive at work? Are your friendships and family relationships suffering? Is your boyfriend or girlfriend at the base of these issues? A relationship is supposed to build you up, not drag you down. You should not find work, or friendships suffering due to your companion. Ask yourself what is more important, how you want to live your life, or how someone else tells you to live it. When we are kids we don’t like to be told what to do  by our parents. It should be the same when when you are in a an adult relationship. A partner shouldn’t be controlling you or decisions. In addition, the way you feel about your life shouldn’t be negatively effected by your significant other. Remind yourself what kind of relationship you want to be in and ask yourself if you are really living that. Don’t let your work suffer because of the mood you feel. Negativity feeds more negativity. You have to find a way to pull yourself out and that may be by starting fresh without a lousy partner.

9. You Never See Each Other

For some people long distance relationships work, but if you live in the same area and you can’t find time to see each other this may be an issue, especially if only one person is making all the effort. You should never have to put time and effort into a relationship if it isn’t being reciprocated. This causes for resentment, stress, anxiety and angst. If your boyfriend or girlfriend is constantly making excuses as to why he or she can’t see you, then ask yourself if this union is really a fit for you. Some people have an understanding with their companion that they only see each other a few times a week, as long as neither person feels let down by this, then that is great. However, if one person is feeling neglected, a conversation needs to be had, and a re-evaluation should be placed. Relationships take time, energy, effort and a mutual desire to want to spend time together. Make sure you’re the priority you want to be.

10. You Are Flirting With Someone Else

Some of us are naturally flirtatious people and it really means nothing. It is simply a banter or a way of expressing oneself. However, if you find that you are flirting and this is out of character, ask yourself if you are lacking attention in your relationship? Is your person making you feel special?  Or are you looking for attention from other people to fill a void. Have an honest conversation with yourself and then with your significant other. If you can’t be made to feel special then it could be time to change your status.

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11. You Don’t Trust Your Partner

Relationships should be built on trust, so if you are even questioning if you trust your spouse than you probably don’t. When we don’t trust people we can grow insecure and ultimately drive ourselves crazy creating realities in our minds that may or may not be true. No one needs, or deserves to spend their days consumed with questions about what their significant other is doing. Not trusting your partner will certainly cause you to drive yourself into a tizzy and will effect other areas of your life. You deserve to be in an honest and open relationship, make sure you’re getting the answers you need.

12. You’re Living On A Future Idea

There is no time like the present! If everything in your relationship is built around a concept that has never actually occurred then you are not living in the moment and merely consumed with an idea of what could be. You may never get that idea so be sure that you are happy now. You never know what would happen tomorrow.

13. You Find Yourself Lying

Having to create alternate realities to mask the one your in, is not ok. Eventually lies catch up with you and they certainly seep into other areas of your life. You should be proud, confident and secure enough to live in the life you are in. You shouldn’t have to make up lies and create a facade. If you’ve noticed yourself lying frequently about your relationship or your partner ask yourself why you are doing so. Maybe you are lacking some excitement, or perhaps you are covering up your unhappiness. Be honest with yourself and then be honest with your man/woman.  Remember too, he or she should not want you lying either!

14. You constantly say, “When X Happens, Everything Will Be Fine”

Assuming that when you buy a house, have a baby, get engaged or whatever major event your waiting for, will make your relationship better,  it’s not true. Major life events cause stress. You need your relationship to be strong and communicative before you step into a major event. Big changes can make everything seem better, they can also make life much harder. You need a strong foundation before you ‘build the house’. We cannot control tomorrow, but we can control today. So look at the here and now, and don’t assume that an unknown future is the solution.

Featured photo credit: Bad relationship- Po Yang via flickr.com

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Last Updated on July 13, 2020

9 Simple Ways to Always Stay Positive

9 Simple Ways to Always Stay Positive

It’s common to be struck with a bout of pessimism, or to naturally be more towards the pessimistic end of the perspective spectrum. It’s hard to see the positives in life and become an optimist when you’re lost in the murky waters of negative thinking.

However, Henrik Edberg, the founder of The Positivity Blog is here to share nine ways we can create a more optimistic outlook and positive perspective:

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” — Maria Robinson

When I was younger — in my teens and early 20s — I was trapped. Not physically, but mentally: by the destructive thought pattern called pessimism. This negative thinking poisoned what might have been a pretty good and opportunity-filled childhood, adolescence, and early adulthood. This pessimism created ceilings and walls where there really were none.

Throughout the period when I was ridden by pessimism, my life and I mostly stood still. Looking back, it was a terrible waste. If you are in pessimistic place, you don’t have to stay there for the rest of your life. I didn’t, for I learned to replace my negative thinking with optimism.

In this article I’ll explore nine positivity habits that have helped me to go from someone who was pessimistic most of the time to someone who is now optimistic almost all the time. I recommend to not try to add all the habits at one go but to choose one habit and to practice it for 30 days so it becomes a habit, before adding the next.

1. Ask Yourself the Right Questions

This is the simplest but perhaps also the most important habit I have discovered in adopting an optimistic mindset. The questions we ask ourselves day in and day out when we wind up in negative, difficult or uncertain situations make all the difference in our life.

A pessimist might ask him/herself questions like:

  • “Why did this happen to me?”
  • “Why do bad things happen to me all the time?”

But an optimist asks him/herself the questions that open up the mind to new viewpoints and possibilities. A few of my favorite questions for finding the optimistic perspective are:

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  • “What is one good thing about this situation?”
  • “What can I learn from this situation?”
  • “What is one small step I can take today to start solving this situation?”

2. Create a Positive Environment to Live In

The people you spend your time with and the information you let influence your mind will have a huge effect on your attitude and how you think about things.

Watch this YouTube video and learn the power of a positive environment:

So choose to:

  • Spend more time with the people who lift you up. And less time – or no time – with people who just bring you down by being negative and critical. Read: You are the Average of the 5 People You Spend the Most Time With
  • Let in the information that supports you. Spend less time on negative and self-esteem damaging media sources and spend more time reading positive and constructive blogs and books, watching motivating movies, listening to inspirational songs, and listening to audio books and podcasts created by optimistic people. Check out 12 Inspirational Movies With Important Life Lessons To Learn and 25 Most Inspirational Songs of All Time.

3. Be Grateful for What You Have (Don’t Forget About Yourself Too)

A very simple and quick way to boost the positive energy in your life is to tap into gratitude.

I usually do it by asking one or more of these questions:

  1. What can I be grateful for in my life today?
  2. Who are 3 people that I can be grateful to have in my life and why?
  3. What are 3 things I can be grateful for about myself?

Just spend 60 seconds or a few minutes during your day with answering one of these questions to reap the wonderful benefits.

4. Don’t Forget About Your Physical Self

Being an optimist isn’t just about thinking in a different way. It is also about caring for the physical part of ourselves.

I have found that working out a couple of times a week, enough quality sleep each night and eating healthy food has a huge effect on my mindset.

If I mismanage those very basic things then negative thoughts pop up far more often and I become more pessimistic and shut down about the possibilities in my life.

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So don’t neglect these basic fundamentals. Just caring for your physical self the right way can minimize a whole bunch of problems in life.

5. Start Your Day in an Optimistic Way

The way you start your morning can set the tone for the rest of your day. For example, a stress-free morning often leads to less stress during the rest of the day.

So how can you set an optimistic tone for your day?

A three-step combination that has worked very well for me is to ask myself a gratitude question during breakfast, read some positive information online or in a book very early in the morning and then follow that up with exercising.

This sets my mind on the right path and fills me up with energy for my day.

6. Focus on Solutions

A sure way to feel more negative about a situation is to sit around and do nothing about it. Instead, use the questions I shared in step one and open up your mind to the possibilities of the situation you are in.

If you have trouble to get started with taking action, ask yourself:

What is one small step I can take today to get the ball rolling?

Then take that small step forward. However small this step is, it can have a big effect in your mood and thoughts. If the step feels too big or it just makes you procrastinate, then ask yourself:

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What is an even smaller step I can take to move forward today?

The most important thing is to move forward, even if it’s a tiny baby step.

7. Reduce Your Worries

The worrying habit is a powerful and destructive one and can take over anyone’s thinking. It used to be one of my biggest obstacles to optimism and to moving forward in life.

Two effective steps that have helped me and still help me to this day to minimize the worries are:

  1. Ask yourself: how many of my worries ever happened in reality? If you are like me you will find that the answer is: very few. Most of the things you fear throughout your life will never happen. They are just nightmares or monsters in your own mind. This question can help you to do a reality check, to calm down and to realize that you have most likely just been building another imaginary nightmare.
  2. Focus on solutions and the action you can take. The worries grow stronger in a foggy mind and an inactive body. So use the questions in Steps 1 and 6 to move out of your worries and into resolution.

8. Don’t Let Ideals Ruin Things

A common mistake people make when making a shift in their attitudes is that they think that they have be perfect and do things perfectly all the time. This traps them from being positive.

Changing to a positive attitude can be gradual. While you may slip and stumble, continuing this way over time will strengthen your positive viewpoint more and more.

But if you set an inhuman standard for yourself and think you have to go from being a pessimist to always being an optimist, then you may find it hard to live up to that. And so you may feel like a failure. You get angry with yourself. And you may even give up on changing this habit and fall back into negative thinking.

So instead, focus on gradual change. If you are optimistic 40% of the time right now, try to improve this to being optimistic 60% of the time. Then, increase that to 80% when you are used to the new standard, then subsequently 100% if you can.

This focus on gradual improvement is far more sustainable and likely to bring long-term success than trying to reach an inhuman standard grounded in perfection.

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9. Finally, a Reminder to Help You to Not Give Up

I would like to end this article with a simple but powerful and timeless thought that comforted and encouraged me to continue on when things looked bleak.

That thought is: It is always darkest before the dawn.

This thought has helped me to hold on and keep going when my social skills and dating life was just plain bad. It has helped me to continue on in my online business when things looked like they would never pick up. It has helped me to put one foot over another even when things looked dark.

I have found this thought to be very true. Why? Because when things seemed to be at the lowest for my blog, business, dating life or life in general, something positive would always happened. That’s probably because being at a low point forced me to change how I did things.

But maybe also because life has a way of evening itself out when I go on. By taking action rather than give up, something good will always happens.

Seeing this thought live itself out has strengthened my belief in staying optimistic, in taking action and to keep going even when going through rough patches.

Re-syndicated 9 Simple Habits to Stay Positive in Life | Personal Excellence

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Featured photo credit: Allie Smith via unsplash.com

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