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How Being Independent Can Keep You From Breaking Up

How Being Independent Can Keep You From Breaking Up

People in relationships tend to view themselves as part of something greater than themselves or the sum of its constituent parts. This tendency is reinforced by others outside the relationship who realize it would be impolitic to invite one without the other. However, it is important for both parties in a relationship to maintain some level of autonomy and independence. Not only is this crucial to maintaining a sense of self, but it also helps create more diverse experiences for both parties. Here are seven ways being independent improves your long-term relationship.

1. Not everything needs to be shared.

It is natural to want to share as much with your significant other as possible, especially in the beginning of a relationship. Call it hormones, desire, joy, or the first stirrings of love, but it’s normal and typical. However, if you share everything about yourself right at the beginning, what else is there to learn? Love should be an ongoing process of discovery, and it’s simply not possible to do that if your significant other knows everything there is to know about you by the end of your third date.

Part of being independent is to keep something of yourself for yourself. This is not the same as lying. If you feel you need to lie to your significant other about anything (of greater import than where you went when you bought his or her birthday present), it is time to take a long, hard look at your relationship and why you’re in it.  But you should feel free not to explain everything about yourself all at once, and your significant other should not feel this pressure either. Cataloging every last move each person makes and regurgitating it borders on stalkerish and certainly is not conducive to a sense of independence on either side.

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2. Get a hobby that requires at least a little time away from your significant other.

Hobbies are good for us. They give us a chance to get away from the quotidian cares of our regular lives, to indulge our creativity and to do something that’s just fun. Studies indicate that finding a hobby such as painting, writing or even hiking offers health and mental benefits such as reduced blood pressure, enhanced creative problem solving ability, and a greater sense of satisfaction and independence. To get the maximum benefit, find something you like that doesn’t particularly interest your significant other and is uniquely your own. This is a great way to affirm your independence while doing something your lover will be able to appreciate once it is done. Getting a hobby is not a one-way street. Both parties should feel free to find new ways to express themselves.

3. Take a relationship break.

This does not mean you should “see other people” or engage in any of the other signs that your relationship is effectively over. However, there is nothing wrong with wanting a little space from time to time. Take a mini-vacation by yourself. Go camping, fishing or just go to the beach and unwind. A couple of days apart can give you new perspective on your relationship, as well as making the other person’s company more attractive. As the old saying goes, “Absence makes the heart grow fonder.” Learn to appreciate the other person’s company by getting away from it for a little while. Being independent means being willing to stand alone as well as with someone else and can increase your sense of self-worth, even when your other half isn’t there.

4. Have some separate friends and experiences.

This ties in with No. 3 to some extent, because a couple whose component parts cannot have separate experiences may be dangerously unbalanced. Depending upon one another is fine, but codependency is often the first sign of an incipient abusive relationship for both genders. Because of this, each person should have a unique identity with his or her own friends and experiences outside the relationship. Again, this has to be a two-way street. If either party says “It’s okay for me to have friends, go bowling or go hang out and play poker, but you have to stay home,” this is grossly unfair and a clear warning sign of a controlling, unhealthy relationship. When both parties are free to come and go as they please without suspicion or concern about when they’ll be home or what they are doing, this builds trust and allows both parties to celebrate being independent of each other while still choosing to be together.

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5. Learn to say and accept “no.”

“Can I come too?” There are times and situations where this is fine and others where it is simply not appropriate. One crucial key to being independent is the ability to say and accept “no” as an answer without inflicting or getting unduly hurt. This kind of dialogue may go something like:

“I’d love you to come tonight, but we’re going to be watching The Empire Strikes Back and then talking about the latest Jim Butcher book while we play D&D, and you don’t like any of that. You’d just be bored.”

“Oh, okay.” [pause] “Well, maybe I can see what the folks from the erotic book club are up to tonight and we can go out for cocktails.”

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“That sounds like a good idea. Call me if you’re going to be out too late so I don’t worry, okay?”

“I will.” [smiles] “Have fun tonight!”

This is a healthy means of dealing with this situation without hurt feelings. The rejection here has nothing to do with wanting the person there and everything to do with knowing the other person’s tastes well enough to understand they won’t enjoy themselves. Of course, it relies on both parties being completely truthful about their intentions. However, we can safely assume here that both sides are speaking from an honest place. The person who asked may not be entirely happy about the answer, but accepts the refusal and the implicit need to assert independence on his or her partner’s part. Because of this, this person thinks of a way in which the partner can do something as well. There is an underlying assumption that the evening will end with both of them home and in each others’ arms and neither feels chained to their partner’s side. Being independent sometimes means being able to reject the other person’s company gracefully and accepting that rejection with equal grace.

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6. Don’t lose sight of your dreams.

Dreams define us. They make us what we are and give us something to strive for. Just because you enter a relationship with someone does not mean you should sacrifice your dreams for them. In fact, the exact opposite is true. A truly good, loving relationship is based upon both parties having dreams and desires within and outside the relationship. Conversely, a good partner is someone who is willing to allow his or her partner their dreams without nay-saying or ridiculing them. Knowing mutual support is available if it is needed and the understanding that both partners need space to strive for their dreams is the hallmark of a strong relationship. Ultimately, your dreams are an integral part of who you are. If your partner insists that your dream should take a back-seat to what they want, it is time to reevaluate whether this person is really someone you want to be with.

7. Be who you are.

Being independent means being who and what you are, not someone else’s version of what you should be. If your partner insists you change your hairstyle, wardrobe or friends and interests to better suit their vision of who you are, something clearly is amiss. In the same way, love your partner for all they are and not in spite of it. No two people are the same, and trying to force someone into a narrow mold is unfair to both sides in the relationship. Be willing to stand up for yourself when necessary, and never be afraid to ask “Why?” You cannot be yourself and someone else’s version of yourself at the same time. As Shakespeare put it: “This above all: To thine own self be true; it then follows thou canst not be false to any man.”

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Last Updated on December 2, 2018

7 Public Speaking Techniques To Help Connect With Your Audience

7 Public Speaking Techniques To Help Connect With Your Audience

When giving a presentation or speech, you have to engage your audience effectively in order to truly get your point across. Unlike a written editorial or newsletter, your speech is fleeting; once you’ve said everything you set out to say, you don’t get a second chance to have your voice heard in that specific arena.

You need to make sure your audience hangs on to every word you say, from your introduction to your wrap-up. You can do so by:

1. Connecting them with each other

Picture your typical rock concert. What’s the first thing the singer says to the crowd after jumping out on stage? “Hello (insert city name here)!” Just acknowledging that he’s coherent enough to know where he is is enough for the audience to go wild and get into the show.

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It makes each individual feel as if they’re a part of something bigger. The same goes for any public speaking event. When an audience hears, “You’re all here because you care deeply about wildlife preservation,” it gives them a sense that they’re not just there to listen, but they’re there to connect with the like-minded people all around them.

2. Connect with their emotions

Speakers always try to get their audience emotionally involved in whatever topic they’re discussing. There are a variety of ways in which to do this, such as using statistics, stories, pictures or videos that really show the importance of the topic at hand.

For example, showing pictures of the aftermath of an accident related to drunk driving will certainly send a specific message to an audience of teenagers and young adults. While doing so might be emotionally nerve-racking to the crowd, it may be necessary to get your point across and engage them fully.

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3. Keep going back to the beginning

Revisit your theme throughout your presentation. Although you should give your audience the credit they deserve and know that they can follow along, linking back to your initial thesis can act as a subconscious reminder of why what you’re currently telling them is important.

On the other hand, if you simply mention your theme or the point of your speech at the beginning and never mention it again, it gives your audience the impression that it’s not really that important.

4. Link to your audience’s motivation

After you’ve acknowledged your audience’s common interests in being present, discuss their motivation for being there. Be specific. Using the previous example, if your audience clearly cares about wildlife preservation, discuss what can be done to help save endangered species’ from extinction.

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Don’t just give them cold, hard facts; use the facts to make a point that they can use to better themselves or the world in some way.

5. Entertain them

While not all speeches or presentations are meant to be entertaining in a comedic way, audiences will become thoroughly engaged in anecdotes that relate to the overall theme of the speech. We discussed appealing to emotions, and that’s exactly what a speaker sets out to do when he tells a story from his past or that of a well-known historical figure.

Speakers usually tell more than one story in order to show that the first one they told isn’t simply an anomaly, and that whatever outcome they’re attempting to prove will consistently reoccur, given certain circumstances.

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6. Appeal to loyalty

Just like the musician mentioning the town he’s playing in will get the audience ready to rock, speakers need to appeal to their audience’s loyalty to their country, company, product or cause. Show them how important it is that they’re present and listening to your speech by making your words hit home to each individual.

In doing so, the members of your audience will feel as if you’re speaking directly to them while you’re addressing the entire crowd.

7. Tell them the benefits of the presentation

Early on in your presentation, you should tell your audience exactly what they’ll learn, and exactly how they’ll learn it. Don’t expect them to listen if they don’t have clear-cut information to listen for. On the other hand, if they know what to listen for, they’ll be more apt to stay engaged throughout your entire presentation so they don’t miss anything.

Featured photo credit: Flickr via farm4.staticflickr.com

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