Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.https://www.youtube.com/watch?v=Ks-_Mh1QhMc
Your body language shapes who you are
Body language affects how others see us, but it may also change how we see ourselves.
Score Your Life Rebuild in 9 Questions
Something is off, and the hard part is that it is never obvious which part of life is causing it. Find out which Aspect is most depleted right now and what to do about it this week.
Which Aspect
Where the drain is
Your Block
One defended hour
The Mode
What holds long-term
Your 9-question Life Rebuild Score reveals:
- Which of the 6 Aspects of your life is most depleted right now
- Why fixing the loudest problem first usually fails
- The one thing to defend this week
Two ways to start
Where do you want to begin?
Find out where you stand
Which Part Actually Needs Fixing?
Something is off, and the hard part is that it is never obvious which part of life is causing it. The Life Rebuild Score tells you which of the six Aspects of your life is taking the hit, and the one thing to defend this week.
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