Advertising
Advertising

Last Updated on December 29, 2017

A Bucket List of Things To Be Proud Of

A Bucket List of Things To Be Proud Of

Do you want to lift your self-esteem from a desperate state to a strong, feel-good-oozing confidence? If yes, then you need to start feeding your ego with things to be proud of. These are some secrets to boosting self-confidence: first, know what you want and second, know what you have accomplished so far. Regardless whether it is an ultimate dream to go to the moon, or a simple day-to-day act of smiling, having things you can be proud of can bring a better perspective on how you look at yourself.

Oftentimes, it is not because we are losers and have not achieved anything in our life that we are not proud of our accomplishments, but rather we take for granted the things that we think are ordinary and forget the value of the things we may already have accomplished. You need to start looking around and thinking about the things you can be proud of in the different dimensions of your life. A bucket list is a good way to start committing yourself to goals and start reaping the rewards of your unsung achievements!

I have collected a bucket list of things to be proud of by digging through my own articles about self-confidence, recalling my readers’ past conversations and collecting a whole gamut of ideas from experts in positive psychology. Check them out, pick ones that fit you, or copy ideas and customize them for your own needs.

Be Proud of Your Attitude

1. Approach life joyfully regardless of what it shows you because this makes you different from others.

2. Feel open and friendly toward those with whom you interact because this makes you approachable and likable.

3. Approach something new with confidence because even if it becomes a difficult task, it also makes you a good model of patience.

Be Proud of Life Lessons Learned

4. Face failures, take responsibility and persevere because survivors achieve more goals.

Advertising

5. Assert your personal need to pamper yourself because that recharges your body and spirit and makes you a better person.

6. Take quiet time to reflect and be still because that gives you higher self-awareness and allows you to understand others better as well.

7. Say no to bullying in your environment, be it at school, at work or in the neighborhood, because you can be starting a movement in a community where people currently live in fear.

8. Get recognized for your work well done because you deserve it.

Be Proud of Your Accomplishments

9. Finish a relevant course and do not compare your achievement with another person because that proves you are special.

10. Find a kind of work that will be able to support your family because you are contributing to the smallest unit of society.

11. Have the courage to take risk, and change or explore jobs that will make you happy because only then will you make a meaningful existence.

Advertising

Be Proud of Your Financial Decisions

12. Save a significant amount of money for future needs because it takes discipline to do so.

13. Have minimal and manageable credit because this is a sign of a healthy and simple lifestyle.

14. Spend only what you can afford and not beyond your means because it is stupid to be rich with liabilities.

15. Buy a property that you can truly call your own and leave it as a legacy to your family.

16. Invest intelligently in stocks or business by following the lessons of those who came before us.

Be Proud of Your Leisure Activities and Hobbies

17. Write a helpful post on Facebook or a blog because nowadays social networks and blogs are full of rubbish and waste time.

18. Travel to your dream destinations, learn cultures and understand peoples.

Advertising

Be Proud of Your Relationships and Compassion for Others

19. Find your soul mate and partner forever because this is one of the keys to understanding eternal bliss.

20. Bear the differences between you and your life partner because no two individuals are the same.

21. Spend quality time with your family because they need it from you.

22. Truly listen to what someone else is saying to you to be able to really understand them because it is a rarity to find someone doing so.

23. Live compassion towards others—even enemies or critics—by respecting other people and their opinions without compromising your stance because this separates humans from animals.

24. Say, “I love you,” to your loved ones and mean it because doing so is like seeing what your heart is occupied with.

25. Go out of your way to make a call or visit someone you care about because sometimes there isn’t a next time.

Advertising

26. Have kids with your life partner because by doing so you become a co-creator of life.

27. Contribute to assist disaster survivors because one person’s help goes a long way.

28. Contribute to a charity regularly because it brings you closer to real happiness.

Be Proud of Your Physical Achievements

29. Run a race because it tests your physical endurance and prepares you for any other life trial.

30. Keep your body fit and it can make you look 10 years younger because everyone deserves to be beautiful.

More by this author

A Bucket List of Things To Be Proud Of 8 Life Projects To Help You Overcome Low Self-Esteem 20 Things That Everyone Should Have In the To Don’t List 4 Benefits of Avocado That Make It More Irresistible

Trending in Communication

1 Success In Reaching Goals Is Determined By Mindset 2 10 Strategies to Keep Moving Forward When You’re Feeling Extra Stuck 3 Learn the Different Types of Love (and Better Understand Your Partner) 4 Anxiety Coping Mechanisms That Work When You’re Stressed to the Max 5 How To Stop Insecure Attachment from Wreaking Havoc on Your Love Life

Read Next

Advertising
Advertising

Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

Advertising

The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

Advertising

How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

Advertising

There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

Advertising

When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

Read Next