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A Bucket List of Things To Be Proud Of

A Bucket List of Things To Be Proud Of

Do you want to lift your self-esteem from a desperate state to a strong, feel-good-oozing confidence? If yes, then you need to start feeding your ego with things to be proud of. These are some secrets to boosting self-confidence: first, know what you want and second, know what you have accomplished so far. Regardless whether it is an ultimate dream to go to the moon, or a simple day-to-day act of smiling, having things you can be proud of can bring a better perspective on how you look at yourself.

Oftentimes, it is not because we are losers and have not achieved anything in our life that we are not proud of our accomplishments, but rather we take for granted the things that we think are ordinary and forget the value of the things we may already have accomplished. You need to start looking around and thinking about the things you can be proud of in the different dimensions of your life. A bucket list is a good way to start committing yourself to goals and start reaping the rewards of your unsung achievements!

I have collected a bucket list of things to be proud of by digging through my own articles about self-confidence, recalling my readers’ past conversations and collecting a whole gamut of ideas from experts in positive psychology. Check them out, pick ones that fit you, or copy ideas and customize them for your own needs.

Be Proud of Your Attitude

1. Approach life joyfully regardless of what it shows you because this makes you different from others.

2. Feel open and friendly toward those with whom you interact because this makes you approachable and likable.

3. Approach something new with confidence because even if it becomes a difficult task, it also makes you a good model of patience.

Be Proud of Life Lessons Learned

4. Face failures, take responsibility and persevere because survivors achieve more goals.

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5. Assert your personal need to pamper yourself because that recharges your body and spirit and makes you a better person.

6. Take quiet time to reflect and be still because that gives you higher self-awareness and allows you to understand others better as well.

7. Say no to bullying in your environment, be it at school, at work or in the neighborhood, because you can be starting a movement in a community where people currently live in fear.

8. Get recognized for your work well done because you deserve it.

Be Proud of Your Accomplishments

9. Finish a relevant course and do not compare your achievement with another person because that proves you are special.

10. Find a kind of work that will be able to support your family because you are contributing to the smallest unit of society.

11. Have the courage to take risk, and change or explore jobs that will make you happy because only then will you make a meaningful existence.

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Be Proud of Your Financial Decisions

12. Save a significant amount of money for future needs because it takes discipline to do so.

13. Have minimal and manageable credit because this is a sign of a healthy and simple lifestyle.

14. Spend only what you can afford and not beyond your means because it is stupid to be rich with liabilities.

15. Buy a property that you can truly call your own and leave it as a legacy to your family.

16. Invest intelligently in stocks or business by following the lessons of those who came before us.

Be Proud of Your Leisure Activities and Hobbies

17. Write a helpful post on Facebook or a blog because nowadays social networks and blogs are full of rubbish and waste time.

18. Travel to your dream destinations, learn cultures and understand peoples.

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Be Proud of Your Relationships and Compassion for Others

19. Find your soul mate and partner forever because this is one of the keys to understanding eternal bliss.

20. Bear the differences between you and your life partner because no two individuals are the same.

21. Spend quality time with your family because they need it from you.

22. Truly listen to what someone else is saying to you to be able to really understand them because it is a rarity to find someone doing so.

23. Live compassion towards others—even enemies or critics—by respecting other people and their opinions without compromising your stance because this separates humans from animals.

24. Say, “I love you,” to your loved ones and mean it because doing so is like seeing what your heart is occupied with.

25. Go out of your way to make a call or visit someone you care about because sometimes there isn’t a next time.

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26. Have kids with your life partner because by doing so you become a co-creator of life.

27. Contribute to assist disaster survivors because one person’s help goes a long way.

28. Contribute to a charity regularly because it brings you closer to real happiness.

Be Proud of Your Physical Achievements

29. Run a race because it tests your physical endurance and prepares you for any other life trial.

30. Keep your body fit and it can make you look 10 years younger because everyone deserves to be beautiful.

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Last Updated on August 12, 2019

13 Things Mentally Strong People Don’t Do

13 Things Mentally Strong People Don’t Do

Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life.

Take a look at these 13 things that mentally strong people don’t do so that you too can become mentally stronger.

1. They Don’t Waste Time Feeling Sorry for Themselves

Mentally strong people don’t sit around feeling sorry about their circumstances or how others have treated them. Instead, they take responsibility for their role in life and understand that life isn’t always easy or fair.

2. They Don’t Give Away Their Power

They don’t allow others to control them, and they don’t give someone else power over them. They don’t say things like, “My boss makes me feel bad,” because they understand that they are in control over their own emotions and they have a choice in how they respond.

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3. They Don’t Shy Away from Change

Mentally strong people don’t try to avoid change. Instead, they welcome positive change and are willing to be flexible. They understand that change is inevitable and believe in their abilities to adapt.

4. They Don’t Waste Energy on Things They Can’t Control

You won’t hear a mentally strong person complaining over lost luggage or traffic jams. Instead, they focus on what they can control in their lives. They recognize that sometimes, the only thing they can control is their attitude.

5. They Don’t Worry About Pleasing Everyone

Mentally strong people recognize that they don’t need to please everyone all the time. They’re not afraid to say no or speak up when necessary. They strive to be kind and fair, but can handle other people being upset if they didn’t make them happy.

6. They Don’t Fear Taking Calculated Risks

They don’t take reckless or foolish risks, but don’t mind taking calculated risks. Mentally strong people spend time weighing the risks and benefits before making a big decision, and they’re fully informed of the potential downsides before they take action.

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7. They Don’t Dwell on the Past

Mentally strong people don’t waste time dwelling on the past and wishing things could be different. They acknowledge their past and can say what they’ve learned from it.

However, they don’t constantly relive bad experiences or fantasize about the glory days. Instead, they live for the present and plan for the future.

8. They Don’t Make the Same Mistakes Over and Over

Mentally strong people accept responsibility for their behavior and learn from their past mistakes. As a result, they don’t keep repeating those mistakes over and over. Instead, they move on and make better decisions in the future.

9. They Don’t Resent Other People’s Success

Mentally strong people can appreciate and celebrate other people’s success in life. They don’t grow jealous or feel cheated when others surpass them. Instead, they recognize that success comes with hard work, and they are willing to work hard for their own chance at success.

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10. They Don’t Give Up After the First Failure

Mentally strong people don’t view failure as a reason to give up. Instead, they use failure as an opportunity to grow and improve. They are willing to keep trying until they get it right.

11. They Don’t Fear Alone Time

Mentally strong people can tolerate being alone and they don’t fear silence. They aren’t afraid to be alone with their thoughts and they can use downtime to be productive.

They enjoy their own company and aren’t dependent on others for companionship and entertainment all the time but instead can be happy alone.

12. They Don’t Feel the World Owes Them Anything

Mentally strong people don’t feel entitled to things in life. They weren’t born with a mentality that others would take care of them or that the world must give them something. Instead, they look for opportunities based on their own merits.

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13. They Don’t Expect Immediate Results

Whether they are working on improving their health or getting a new business off the ground, mentally strong people don’t expect immediate results. Instead, they apply their skills and time to the best of their ability and understand that real change takes time.

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Featured photo credit: Candice Picard via unsplash.com

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