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10 Things Bhutan People Do Differently That Make Them The Happiest People

10 Things Bhutan People Do Differently That Make Them The Happiest People

For those who may not know, Bhutan is a country in Southeast Asia that is just south of China. The country is known for being really small and for being really happy. How do they do it? Let us check out some of the things they do differently that make them so happy.

1. They manage spiritual and material happiness equally

Bhutan

    Here in the western world, we put way too much stock into the things we own. We’re happier when we have the latest iPhone or the latest fashion. That’s not a very good way to think and it can cause us unneeded stress and unhappiness when we can’t afford those things. In Bhutan, they only let globalization affect them over the last ten years but they have done so in a manner that allows their citizens to balance their material possessions and their spirituality and that just makes them happier. They don’t care if they don’t have the latest iPhone. They’re just happy to be alive.

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    2. They have among the fastest growing GDPs in the world

    When people are making money, everyone’s happy. Bhutan’s GDP (gross domestic product) has been growing steadily over the last several years. By allowing India to invest heavily in hydro-power in their country, Bhutan is quickly becoming rich and they don’t have to do that much work. Talk about managing your resources well!

    3. They don’t care about TV, radio, or the internet

    Lets face it, those things make us feel terrible about ourselves. On TV, we see beautiful people making dump trucks full of money and that makes us jealous and angry. On the internet there are trolls, a constant influx of bad news, and all sorts of other bad things. We get obsessed with social media and get upset when we don’t get re-tweets or likes on Facebook. When you don’t have to deal with that nonsense, life is generally better.

    4. 50% of the country is protected as a national park

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    bhutan happy

      The environment is an important thing to the Bhutan people. So much so that half of their country is a national park. The forest, animals, and environment are strictly protected and the country announced not long ago that 60% of their country would be safe from things like deforestation permanently. Caring that much for the planet makes people feel happy.

      5. They’re mostly Buddhist

      Buddhism is one of the calmest and happiest religions on Earth. They believe in karma. The Buddhist version of karma (the original definition) is that people who live good lives are closer to enlightenment and are reincarnated as better creatures when they’re reborn. This prompts them to live good lives, do good deeds to one another, and be good people. When people aren’t at each others’ throats, it makes those around them generally happier.

      6. They actually measure their own happiness

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      Bhutan

        It’s always nice when the government lends a helping hand but when was the last time any of us actually believed our government wanted us to be happy? In Bhutan this is not something people have to wonder. Their government actually measures their countries happiness using a metric called the Gross National Happiness or GNH. They’re not perfect at providing happiness to their citizens but the fact that they acknowledge and measure happiness probably makes them better at keeping their people happy than other governments.

        7. Where they live is gorgeous

        Bhutan is situated in the Himalayan Mountains and well over 60% of their country is untouched wilderness. People go to places like this for vacation. We imagine that living there is probably more preferable, peaceful, and visually enjoyable than stomping around the concrete jungle that is the city every day.

        8. The gap between normal people and royalty isn’t that far

        Thanks to their isolationist tendencies, the people of Bhutan are very close to one another. In one journalist’s visit, he spied a young man playing basketball with a bunch of kids on a public court. Later on he was introduced to that man and also played basketball with him. Much later it was revealed that the man was actually a prince of Bhutan. Joe Biden isn’t out shooting basketball with a bunch of random local kids. That kind of closeness between the high and low classes probably helps everyone like everyone more.

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        9. They’re well rested

        According to national surveys, around 2/3 of all Bhutanese people get at least eight hours of sleep per night. That’s a lot better than most countries and that’s especially true of industrialized countries. The benefits of sleep on happiness, productivity, and overall health is extremely well documented. Having most of the country get a bunch of sleep definitely contributes and having a culture that inspires people to get the appropriate amount of sleep every night is something they do differently.

        10. They have less pollution

        Bhutan

          One of the side effects of being so environmentally conscious is that the Bhutanese people live in less pollution than pretty much everyone else. They do have some things around that cause pollution such as automobiles. However, they lack the miles upon miles of factories and waste-producing businesses. This makes the air, water, and ground much cleaner. There is a reason why pictures of untouched wildernesses are so beautiful and desirable. It’s because they aren’t polluted with potentially harmful chemical fumes.

          Bhutan is relatively new to the world at large because they chose to remain isolated long after everyone else had integrated themselves into the world. This has caused them to have some older values and some of them may seem outdated by today’s standards. Some of them may not even be morally or ethically correct. That doesn’t mean there aren’t a few things their older values can’t teach us!

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          Last Updated on October 18, 2018

          50+ Best Motivational Quotes To Prepare You For Any Challenges In Life

          50+ Best Motivational Quotes To Prepare You For Any Challenges In Life

          Life is filled with highs and lows —happiness and struggles that will test your resilience and integrity, push you to overcome challenges and leave you with lessons that will make you even stronger on your way up.

          It’s the way you feel and think about yourself, including your expectations and beliefs about what is possible to you, greatly determines everything that happens to you.

          It all starts with your thoughts. When you change your thoughts, you transform the quality of your life. (Right, Nancy’s story is a typical example!)

          Below is a list of the best motivational quotes to inspire you to start your day with a blast:

          Quotes for self-assurance

          1. Don’t downgrade your dream just to fit your reality, upgrade your conviction to match your destiny.

            2. You are braver than you believe, stronger than you seem and smarter than you think.

              3. You are confined only by the walls you build yourself.

                4. The man who has confidence in himself gains the confidence of others

                  5. You attract what you are, not what you want. If you want great, then be great.

                    6. It’s not who you are that holds you behind, it’s who you think your are not.

                      Quotes about positivity

                      7. Stop being afraid of what could go wrong and think of what could go right.

                        8. You should never regret anything in life. If it’s good, it’s wonderful. If it’s bad, it is experience.

                          9. Falling down is an accident, staying down is a choice.

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                            10. If you have the power to make someone happy, do it. The world needs more of that.

                              11. Always believe that something wonderful is about to happen.

                                12. Don’t be afraid to give up the good and go for great.

                                  13. Remember that life’s greatest lessons are usually learned from worst times and from the worst mistakes.

                                    Quotes for work and success

                                    14. Don’t talk, just act. Don’t say, just show. Don’t promise, just prove.

                                      15. Never stop doing great just because someone doesn’t give you credit.

                                        16. Discipline is doing what needs to be done, even if you don’t want to.

                                          17. Work while they sleep. Learn while they party. Save while they spend. Live like they dream.

                                            18. The key to success is to focus our conscious mind on things we desire, not things we fear.

                                              19. Never apologize for having high standards, people who really want to be in your life will rise to meet them.

                                                20. If it doesn’t challenge you, it won’t change you.

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                                                  21. Never give up on a dream just because of the time it will take to accomplish it, time will pass anyway.

                                                    22. Don’t fear failure. Fear being in the exact same place next year as you are today.

                                                      23. A hill is just another opportunity to leave your competition behind.

                                                        24. Don’t quit. You’re already in pain. You’re already hurt. Get a reward from it.

                                                          25. Hustle until you no longer need to introduce yourself.

                                                            26. You didn’t come this far only to come this far.

                                                              27. Be selective in your battles for sometimes peace is better than being right.

                                                                28 If we keep doing what we are doing, we’re going to keep getting what we’re getting.

                                                                  29. You will never know your limits until you push yourself to them.

                                                                    30. Do what you have to do until you can do what you want to do.

                                                                      31. The man on top of the mountain didn’t fall there.

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                                                                        32. If your dreams don’t scare you, they are not big enough.

                                                                          33. If you can’t handle stress, you won’t manage success.

                                                                            34. Don’t be pushed by your problems, be led by your dreams.

                                                                              35. Don’t mistake silence for weakness. Smart people don’t plan big moves out loud.

                                                                                36. Simplicity is the ultimate sophistication.

                                                                                  37. Obsessed is the word the lazy use to describe dedicated.

                                                                                    38. You become who you spend your time with.

                                                                                      39. Be stubborn about your goals and flexible about your methods.

                                                                                        40. Hard work beats talent when talent doesn’t work hard.

                                                                                          41. If you don’t build your dreams, someone else will hire you to build theirs.

                                                                                            42. Between stimulus and response is our greatest power –the freedom to choose.

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                                                                                              43. What comes easy won’t last, what lasts won’t come easy.

                                                                                                44. Don’t limit your challenges, challenge your limits.

                                                                                                  45. Work until your idols become your rivals.

                                                                                                    Quotes about money

                                                                                                    46. Formal education will make you a living. Self-education will make you a fortune.

                                                                                                      47. I create new enemies every day, it’s called business.

                                                                                                        48. When you have a Million Dollar vision, don’t surround yourself with 1 cent minds.

                                                                                                          49. You can’t get rich thinking poor.

                                                                                                            50. Doing what is comfortable is rarely profitable.

                                                                                                              51. If you can count your money, work harder.

                                                                                                                If you find yourself feeling lost and frustrated, it’s never too late to change things up. Check out this guide:

                                                                                                                How to Start Over and Reboot Your Life When It Seems Too Late

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