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8 Key Ingredients for a New Successful Relationship

8 Key Ingredients for a New Successful Relationship

Every relationship has a beginning. And it’s in that time that you set the mood for the rest of the relationship. I’m not talking about the first date, or even the third or fifth. I’m talking about once you are in steady relationship with someone you want a future with. This time is crucial to the health of your relationship. This is when you are really getting to know each other and it’s fun and exciting.

If you are both dedicated to making this relationship last, here are 8 great tips to make sure you’re both on the same page and that you are both striving for a successful relationship.

1. Clarify Expectations

Be upfront with each other about what you want out of the relationship. If you expect something but never tell the other person, don’t be surprised when your expectations are never met. Unmet expectations become a point of contention in many relationships. Just be open and honest with each other from the start.

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2. Work Towards a Common Goal

No matter how much you like someone or how much fun you have when you’re with them, if you aren’t working towards a common goal together, the relationship will fail. What do you want this relationship to mean? What do you want it to accomplish? These are important questions that need to be asked. Don’t assume the other person can read your mind. Talk to them.  

3. Forgive Each Other

Forgive and embrace lessons and experiences from each other’s past. We all come with baggage. Learn to forgive each other and yourself for mistakes made in the past or present. This also means that your learn from your mistakes and try not to do them again. As you both grow and make changes for the better together, you will strengthen your relationship.

4. Live in the Moment

Life is happening right now. Make memories together every day. The beginning of a relationship sets the mood for what the relationship will be like in the future. Set high standards for your relationship. When my husband and I first started dating we both expressed the importance of being healthy and active. So, we went out and did things every weekend. We would go jeeping, hiking, swimming, snow shoeing, we even spontaneously joined a polar bear plunge for charity. (That’s when you pay money to jump into a lake that was literally frozen over that morning. Yeah, it was cold, but it’s an awesome memory that we have and love to look back on.) Make sure you are having special experiences together.

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5. Take an Interest in Each Other’s Hobbies

I love to dance and my husband loves fish. My husband is not a dancer and fish scare me. But we have compromised. My husband takes me dancing on some of our date nights and he puts forth an effort to learn. I let him have fish tanks as long as he cleans them and never own an eel. (Those things freak me out!) I also talk to him about his fish and, honestly, I have learned a lot!

It can be fun to take an interest in each other’s hobbies because you get to learn something new and you get to make your partner happy.

6. Prepare for the Future

I know so many couples that look at dating as play time. They spend money like crazy and when they decide to get married, they are already in debt. While dating is a fun time, you still need to be responsible and try to plan for your future. Don’t get in the habit of spending money you don’t have. Stay out of debt.

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7. Pace Yourselves

The same pace doesn’t work for every couple. Some people need a lot of time; others, not so much. My husband and I started dating, eight weeks later we were engaged, four months later we were married. At our one-year anniversary I was six-months pregnant with our first child. We moved a lot faster than most people, but it was right for us. We talked and we were both OK with the pace we had set. Five years later, we’re still going strong and neither one of us regrets anything. (I should probably point out that we had known each other for just over a year before we started dating.)

If you’re uncomfortable with how quickly or slowly things are moving along, say something.

8. Learn to Communicate

Always talk with each other. In a healthy relationship you should be able to talk to each other about anything. Before going into a relationship you have to understand that there will be hard conversations. There will times when you don’t agree with each other. But always make sure that you are there to listen to one another.

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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