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7 Ways To Have Amazing Relationships When Chasing Dreams

7 Ways To Have Amazing Relationships When Chasing Dreams

I read somewhere the right person always comes into your life at the wrong time. In my experiences, this is very accurate. I think this happens because we don’t truly appreciate something when it’s handed to us. Most people feel more possessive of what we’ve worked for, be it a goal, item or person’s affection.

We’ve all had dreams. You might have wanted to be a fireman, school teacher, doctor or business person who makes so much money you could buy anything your heart desired and crush anyone in your path. Whatever your dream is, the way you get to the end result is to set goals. Your dream is the long-term goal but a lot needs to happen before you get there. Inevitably along the way, you will be smitten with someone.

You might decide to focus on the end game and pass on taking on anything which could distract you from your goal. Or you may decide to take a chance and give the relationship a shot. Deciding to accept another person into your life will immediately split up your free time and focus. Below are essential things you’ll need to do if you want the relationship to last after the new relationship feeling wears off.

Take your relationship seriously.

Making your relationship a priority is important. When you are focused on chasing dreams, it’s easy to put blinders on and give everything else the minimum amount of attention needed. Minimum attention might work here and there once you have an established relationship, but you need a great foundation first.

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When you are a couple of months into a relationship, you start to slack off and fall back into your old habits and routines. Slacking off at this point is a mistake if you want to keep the relationship going. Showing effort to talk and share company can go a long way.

Listening to your partner is a must.

Listening means more than hearing words. Aside from small talk, people tell you things because they want you to know about their life. They want to involve you. Sure what they are saying can be mind-numbingly boring to you, but they are telling you for a reason. Try to be part of the conversation instead of just a pair of ears to talk at.

Asking a few questions about what they are talking about can give you insight into the way they think and why they react to things the way they do. You might not know your new boyfriend lets out a girlish shriek when he sees a ladybug due to trauma caused by his older brother when they were kids. Listening to his story about how he was driving to work and had to screech the car to a halt because there was a bug in the car might clue you in. Asking about the incident might help you know him better.

Set relationship goals like you did for your dreams.

Goals in a relationship might seem a little bit out of place to some. However, knowing if your partner wants kids, marriage, to travel the world or all of the above is very advantageous to the relationship. When the two of you aren’t on the same path and there isn’t a middle ground, consider calling it quits. A relationship is a collaboration of your lives to make one happy life for two people.

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Goals aren’t always marriage, travel and stuff like that. Relationship goals can be financial goals such as getting out of debt, moving in together or how to be involved in a child’s life when one of you is a single parent. Remember, not all of your goals need to be lofty; they are meant to be something to work toward together.

Take a deep breath, think and respond to loved ones.

Stress can take its toll on a relationship. When one or both of you is overwhelmed, you can easily take out your frustration on the other. When you feel overwhelmed, remember your better half is there for you. When you belittle and take out your frustrations on him or her, he or she is not the cause of your frustration.

When things aren’t going your way, try taking a deep breath, relax and talk with your partner. Having a civilized talk will accomplish a couple of things for you and your relationship. While talking about your situation out loud to someone else, you could come up with a solution. It works for the people on Wheel of Fortune doesn’t it?

Talking it over with your partner will help him or her feel a part of the relationship. He or she will appreciate you valuing him or her enough to involve him or her. If you try to do everything yourself, the other person in the relationship can wonder where to fit into your life.

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Little things add up and make a big difference.

Little things are just that, little. Making it a habit to pay attention to the person you choose to be in a relationship with will go a long way. Here’s an example: If your girlfriend asks you to go to an antique store and points out a beat up kid’s rocking chair she really likes, you might not see it as anything more than something you’re going to kick in the dark on your way to the bathroom in the middle of the night. However, if you were to go back and buy it for her, she will see it in a couple of ways.

She will see you didn’t just zone out when she took you to a place she likes. She will also see you listened to her and why she liked the rocking chair. A lot of times it’s the gesture more than the actual action that counts. The saying about it’s the thought that counts applies here. When she says, “AWWWWW… you remembered I liked the chair because it’s like the one I had as a little girl!,” you did it right.

No matter how busy your schedule, make time for your partner.

Some people will disagree with me, but date nights work. The key is not to have the same dinner and a movie date every single time. Mix it up. One time you pick the activity and the next time let him. I have begrudgingly agreed to go places and do things I had no interest in but now I really look forward to those things.

When both of you have busy schedules, making the gesture to spend time with someone means that much more.

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Talk to your partner in a way he or she understands.

I’m sure you know how differently men and women are when it comes to how they need to hear things. The same can be true for two people. When one of you is going to school for a masters degree in journalism, you will value some things differently when your husband is focusing on being the best step-dad he can.

Getting to know the person you share your days with will clue you into wording to use to describe your thoughts and actions. I don’t mean you should get to know how to sweet-talk, I mean you should know if he wants to know just the facts, if you need to beat around the bush and let him guess, if he likes it sugared up or if you need to use more layman’s terms to talk about your situation. When he can understand what the heck you are talking about, you will get a lot further and the conversation will be more productive.

Talking about what’s going on and what the other person’s focus is can seem like a time-suck and not necessary but it really is. If you aren’t talking to your partner, he or she can only assume what you’re doing based on past experiences. Speculation is rarely a good thing in a relationship. The more you play the “what if” game, the more misunderstandings you’ll have. Just talk it out.

While I talked mostly about a spouse, these apply to relationships with family and friends too. Any relationship can get stagnant and fizzle out if you don’t work at it. Every relationship is the result of the work both put into it.

Featured photo credit: chase-your-dreams via flickr.com

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Last Updated on March 30, 2020

What Does Self-Conscious Mean? (And How to Stop Being It)

What Does Self-Conscious Mean? (And How to Stop Being It)

Have you ever walked into a room and felt like your nerves simply couldn’t handle it? Your heart beats fast, you start to sweat, and you feel like all eyes are on you (even if they’re really not). This is just one of the many ways that being self-conscious can rear its ugly head.

You may not even realize you’re self-conscious, and you may be wondering, “What does self-conscious mean?” That’s a good place to start.

This article will define self-consciousness, show how practically everyone has faced it at one point or another, and give you tips to avoid it.

What Does Self-Conscious Mean?

According to the Merriam-Webster dictionary, self-conscious is defined as “conscious of one’s own acts or states as belonging to or originating in oneself.”[1]

Not so bad, right? There’s another definition, though — one that speaks more to what you’re going through: “feeling uncomfortably conscious of oneself as an object of the observation of others.” For those of us who regularly deal with extreme self-consciousness, that second definition sounds about right.

There are many different ways self-consciousness can spring up. You may feel self-conscious around people you know, like your family members or closest friends. You may feel self-conscious at work, even though you spend hours every week around your co-workers. Or you may feel self-conscious when out in public and surrounded by strangers. However, you probably don’t feel self-conscious when you’re home alone.

How to Stop Being Too Self-Conscious

When you’re in the throes of self-consciousness, it’s nearly impossible to remember how to stop feeling that way. That’s why it’s so important to prepare ahead of time, when you’re feeling ready to tackle the problem instead of succumbing to it.

Here are a variety of ways to feel better about yourself and stop thinking about how others see you.

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1. Ask Yourself, “So What?”

One way to banish negative, self-conscious thoughts is to do just that: banish them.

The next time you walk into a room and feel your face getting red, think to yourself, “So what?” How much does it really matter if people don’t like how you look or act? What’s the worst that could happen?

Most of the time, you’ll find that you don’t have a good answer to this question. Then, you can immediately start assigning such thoughts less importance. With self-awareness, you can acknowledge that your negative thoughts are present and realize that you don’t agree with them.[2] They’re just thoughts, after all.

2. Be Honest

A lie that self-consciousness might tell is that there’s one way to act or feel. Honestly, though, everyone else is just figuring life out as well. There isn’t a preferred way to show up to an event, gathering, or public place. What you can do is be honest with your feelings and thoughts.[3]

If you feel offended by something someone says, you don’t have to smile to be polite or laugh to fit in with the crowd. Instead, you can politely say why you disagree or excuse yourself and find a group of people who you relate to better. If you’re nervous, don’t overcompensate by trying to look relaxed and casual — it’ll be obvious you’re putting on a front. Instead, nothing is more endearing than saying, “I’m a little nervous!” to a room of people who probably feel the exact same way.

On the same note, if you don’t understand why someone wants you to do something, question it. You can do this at work, at home, or even with people you don’t know well. Nobody should force you to do something you don’t want to do.

Also, even if you’re willing to do what’s asked of you, there’s nothing wrong with asking for more clarification. People will realize that you’re not a person to be bossed around.

3. Understand Why You’re Struggling at Work

Being self-conscious at work can get in the way of your daily responsibilities, your relationships with co-workers, and even your career as a whole. If you’re facing some sort of conflict but you’re too nervous to speak up, you may be at the whim of what happens to you instead of taking some control.

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If you’re usually confident at work, you may be wondering where this new self-consciousness is coming from. It’s possible that you’re dealing with burnout.[4] Common signs are anxiety, fatigue and distraction, all of which can leave you feeling under-confident.

4. Succeed at Something

When you create success in your life, it’s easier to feel confident[5] and less self-conscious. If you feel self-conscious at work, finish the project that’s been looming over your head. If you feel self-conscious in the gym, complete an advanced workout class.

Exposing yourself to what you’re scared of and then succeeding at it in some way (even just by finishing it) can do wonders for your self-esteem. The more confidence you build, the more likely you are to have more success in the future, which will create a cycle of confidence-building.

5. Treat All of You — Not Just Your Self-Consciousness

Trying to solve your self-consciousness alone may not treat the root of the problem. Instead, take a well-rounded approach to lower your self-consciousness and build confidence in areas where you may struggle.

Even professional counselors are embracing this holistic type of treatment[6] because they feel that the health of the mind and body are inextricably linked. This approach combines physical, spiritual, and psychological components. Common activities and treatments include meditation, yoga, massage, and healthy changes to diet and exercise.

If much of this is new to you, it will pay to give it a try. You never know how it will impact you.

If you’re feeling self-conscious about how your body looks, a massage that makes you feel great could boost your confidence. If you try a new workout, you could have something exciting to talk about the next time you’re in a group setting.

Putting yourself in a new situation and learning that you can get through it with grace can give you the confidence to get through all sorts of events and nerve-wracking moments.

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6. Make the Changes That Are Within Your Control

Let’s say you walk into a room and you’re self-conscious about how you look. However, you may have put a lot of time and effort into your outfit. Even though it may stand out, this is how you have chosen to express yourself.

You have to work on your internal confidence, not your external appearance. There’s nothing to change other than your outlook.

On the other hand, maybe there’s something that you don’t like about yourself that you can change. For example, maybe you hate how a birthmark on your face looks or have varicose veins that you think are unsightly. If you can do something about these things, do it! There’s nothing wrong with changing your appearance (or skills, education, etc.) if it’s going to make you more confident.

You don’t have to accept your current situation for acceptance’s sake. There’s no award for putting up with something you hate. Confidence is also required to make changes that are scary, even if they’re for the better. Plus, it may be an easier fix than you thought. For example, treating varicose veins doesn’t have to involve surgery — sometimes simple compression stockings will take care of the problem.[7]

7. Realize That Everyone Has Awkward Moments

Everyone has said something awkward to someone else and lived to tell the tale. We’ve all forgotten somebody’s name or said, “You too!” when the concession stand girl says to enjoy our movie. Not only are these things uber-common, but they’re not nearly as embarrassing as you feel they are.

Think about how you react when someone else does something awkward. Do you think, “Wow, that person’s such a loser!” or do you think, “What a relief, I’m not the only one who does that.” Chances are good that’s the same reaction others have to you when you stumble.

Remember, self-consciousness is a state of mind that you have control over. You don’t have to feel this way. Do what you need to in order to build your confidence, put your self-consciousness in perspective, and start exercising your “I feel awesome about myself” muscle. It’ll get easier with time.

When Is Being Self-Conscious a Good Thing?

Self-consciousness can sometimes be a good thing[8], but you have to take the awkwardness and nerves out of it.

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In this case, “self-aware” is a much better term. Knowing how you come off to people is an excellent trait; you’ll be able to read a room and understand how what you do and say affects others. These are fantastic skills for people work and personal relationships.

Self-awareness helps you dress appropriately for the occasion, tells you that you’re talking too loud or not loud enough, and guides a conversation so you don’t offend or bore anyone.

It’s not about being someone you’re not — that can actually have adverse effects, just like self-consciousness. Instead, it’s about turning up certain aspects of yourself to perform well in the situation.

Final Thoughts

When you’re self-conscious, you’re constantly battling with yourself in an effort to control how other people view you. You try to change yourself to suit what you think other people want to see.

The truth, though, is that you can’t actually control how other people view you — and you may not even be correct about how they view you in the first place.

Being confident doesn’t happen overnight. Instead, it happens in small steps as you slowly build your confidence and say “no” to your self-consciousness. It also requires accepting that you’re going to feel self-conscious sometimes, and that’s okay.

Sometimes worrying that there is a problem can be more stressful than the problem itself. Feeling bad for feeling self-conscious can be more troublesome than simply feeling it and getting on with the day.

Forgive yourself for being human and make the small changes that will lead to better confidence in the future.

More Tips for Improving Your Self-Esteem

Featured photo credit: Cata via unsplash.com

Reference

[1] Merriam-Webster: Self-conscious
[2] Bustle: 7 Tips On How To Stop Feeling Self-Conscious
[3] Marc and Angel: 10 Things to Remember When You Feel Unsure of Yourself
[4] Bostitch: How to Protect Small Businesses From Burnout
[5] Psychology Today: Self-conscious? Get Over It
[6] Wake Forest University: Embracing Holistic Medicine
[7] Center for Vein Restoration: What Causes Venous Ulcers, and How Are They Treated?
[8] Scientific American: The Pros and Cons of Being Self-Aware

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