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7 Things Highly Confident Women Do Differently

7 Things Highly Confident Women Do Differently

We all have examples of confident women in our lives, whether it be a family member, a friend or someone we have not actually met, but admire from afar. We are instantly drawn to this person by their self-assurance and positive outlook on themselves.

They seem resilient against adversity in their lives and turn each stumbling block into a stepping stone to self-fulfillment and happiness. Wonder what their secrets are to believing in themselves? Here are seven rules that they live by to live more confidently.

1. They embrace their purpose

These women know their strengths well and make sure they put themselves in both personal and professional situations where they can utilize these skills. They focus on what they excel in, more than dwelling on their weaknesses.

They acknowledge that they have imperfections, but realize this is part of being human and make every mistake into a personal learning experience.

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2. They practice a self-confidence ritual

Giving themselves a pep-talk whenever they need a little extra confidence, either before a big work presentation or even working through a fight with a loved one, is what make these women stand out.

Whether the ritual entails affirmations while looking at themselves in the mirror or putting on a special outfit that makes them feel good inside and out, these women know what ritual works for them when they need a confidence boost. And, more importantly, they are not afraid to use it.

When asked by Women’s Health magazine what helped her gain self-confidence, Michelle Obama gave sound advice with, “Well, sometimes I give myself a break. So I will retreat a moment from the fray, just to breathe. Because what I’ve learned is that my immediate reaction cannot be the deciding reaction.”

3. They enjoy spending time alone

Reveling in a few moments to themselves during the day to relax and feel free of others’ obligations is a must. Women who are confident are also empowered by going out alone, whether it is to see a movie or enjoy a leisurely dinner at a local restaurant.

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These women cherish their friends and family, but also realize that it is important to have their “me” time, where they can shamelessly indulge themselves. And they can always be social when they are ready.

4. They refuse to buy into the media’s image of a perfect woman

These women do not let the media dictate their physical appearances or behaviors, because they know that it is all false advertising. These women are confident in their lifestyle choices, whether they decide to get married and have a family or not.

They do not feel the need to be stick thin just because it is commonly seen on TV, but instead they know the value of a healthy, active lifestyle.

Actress Jennifer Lawrence voiced her opinion about the media’s effect on young girls when she said,“I think when it comes to the media, the media needs to take responsibility for the effect that it has on our younger generation, on these girls that are watching these television shows and picking up how to talk and how to be cool.”

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5. They refuse to take anything too personally

Letting the hard days and moments in their lives roll off their shoulders is what defines these women, because they know how to keep everything in perspective. Women who have confidence always see the bright light at the end of the tunnel and refuse to wallow in their own pity, because they know it will only harm them in the end.

Confident women are also aware that they cannot control other people’s emotions, only their own, and that is what matters.

Maya Angelou said, on the importance of being authentic and not focusing on the little things, “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

6. They ask empowering questions

Asking questions that make them a better individual and have a direct correlation to their own self-fulfillment is another thing that these women have in common. They realize that asking themselves the “why me” question is detrimental to their own well-being and contentment in life.

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They make sure to eliminate the negative broken record that plays in all of our heads and replace it with positive questions like “what do I need to do to be happier in life?” and then follow through with immediate actions.

7. They ask what they can do to improve the world

Asking themselves how they can use their strengths to make the world that they live in a better place is a common trait for these women. First Lady Eleanor Roosevelt, was often referred to as the “First Lady of the World,” because of the self-assuredness that she displayed while fighting for human rights.

This selflessness is one of the key factors for confident women, since they know what they are capable of and would like to share their talents with others.

Featured photo credit: Pixabay via pixabay.com

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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