Advertising
Advertising

7 Powerful Life Lessons We Can Learn From The Writer Who Died Young – Marina Keegan

7 Powerful Life Lessons We Can Learn From The Writer Who Died Young – Marina Keegan

Untimely death is always tragic. When the promise of tomorrow is cut short, the one who passes away leaves their loved ones to pick up the pieces of their broken hearts and try to carry on with life. While this may be a major fear of just about everyone on the planet, there are powerful lessons that can be learned when it happens.

Here is one example.

Her name was Marina Keegan

Advertising

She was an aspiring writer who might have been able to be compared to someone like Maya Angelou one day. But Marina was killed in a car accident only 5 days after she graduated from Yale University. Words from her final essay in the Yale Daily News went viral after her untimely death:

“We don’t have a word for the opposite of loneliness, but if we did, I could say that’s what I want it life.”

What Marina accomplished in her short life is beyond extraordinary. She was going to begin an internship at The New Yorker and have a play of hers produced at an international film festival. She won numerous awards and critical acclaim. Her book The Opposite of Loneliness was published on April 8, 2014, almost two years after her death over Memorial day weekend 2012. And this is just a small snapshot into the amazing life of Marina Keegan.

Advertising

But as tragic as her story is, sometimes human beings learn the most during their darkest hours. So we all can learn from her life and death and carry these 7 lessons with us:

1. Don’t take anything or anyone for granted.

Why is it that people always assume that they have another tomorrow? And why do people sometimes treat their ones with such disrespect? It’s because they take life and people for granted. Yes, it’s easy to do. And yes, we all do it from time to time. But anyone who has every lost a loved one knows that every single day and every single person is precious. So remember that every day – not just when a tragedy happens.

2. You never know when it’s going to be your last day on earth.

We should appreciate and give thanks for every day we have here. Just because you are a young, beautiful, vibrant, ambitious, amazing 22 year old woman like Marina Keegan, that doesn’t make you immune to the fact that your life could be over at any minute. Not that I think you should live in fear, but if you gently remind yourself of that fact every day, then you will appreciate life and your loved ones much more.

Advertising

3. Appreciate every breath you take.

Breathing is so easy – except if you have asthma, COPD, emphysema, or some other respiratory ailment. But I’m not talking quite as literally about breathing. However, until you have not been able to breathe, you don’t know what it feels like. Appreciate every breath, every heartbeat, every smile, every day you can walk, and every day you go without pain. Appreciate your health. Appreciate this day. Appreciate everything.

4. Figure out your passion and follow it – don’t wait.

Marina was following her passion. She was a writer and destined for greatness. Let her life be a shining example of what you should become. And don’t worry – it’s never too late. Just because you’re not 22 anymore doesn’t mean that your ship has sailed. Find the courage to do what you love. If you don’t do it now, then you might not ever get the chance. Just like Marina.

5. Remember that loneliness and being alone are two different things.

While I haven’t read her book, I do think her concept of loneliness is an important one for us all to ponder. There are way too many lonely people in the world. But with that said, I think we first need to become our own best friend. For example, one of my friends always says, “I’m the best company I can be with!” And no – he is not egotistical at all. He is the opposite. He just has good self-esteem and genuinely likes himself. So he will never be lonely, even if he is alone.

Advertising

6. You impact people more than you think you do.

I bet Marina Keegan had no idea how much her life meant. She probably just thought she was a normal 22 year old who went to college and was following her dreams. But not only has her death impacted millions (myself included because am I writing an article about her now), but her life impacted so many other people as well. So while you might not think that you matter, you do. You matter. People are watching you. So make your message to the world a positive one.

7. You can always leave a legacy – age doesn’t matter.

You don’t have to live to the ripe old age of 90 or 100 to leave your mark on the world. I sure hope I do live that long, but it doesn’t matter how old it is when you die. If you live your life right, follow your passion, be a good, kind, genuine person, then that is all you need to do. Your positive example is enough to leave your footprint on earth after you are gone.

Thank you, Marina, for a life well lived. You did more in your 22 years than most people do in an entire lifetime. Your life mattered. And it’s because of you that we all reframe our own lives and appreciate it infinitely more. We salute and honor you. Your life serves as a model for the rest of us. And that is the ultimate compliment.

RIP, Ms. Keegan.

More by this author

Carol Morgan

Dr. Carol Morgan is the owner of HerSideHisSide.com, a communication professor, dating & relationship coach, TV personality, speaker, and author.

How to Improve Intimacy in Your Marriage and Rekindle the Passion 10 Tips on How to Do Something You Don’t Want to Do How to Stop Being Absent Minded and Start to Be More Attentive How to Beat Your Fear of Rejection and Embrace Failures 7 Hidden Causes of Fatigue And Steps to Prevent Serious Health Damage 13 Things to Remember When Life Gets Rough

Trending in Communication

1 How to Improve Intimacy in Your Marriage and Rekindle the Passion 2 Why You Feel Lonely In Your Marriage And How To Deal With It 3 6 Signs Of A Controlling Person To Be Aware Of 4 How To Spark A Positive Mood When Feeling Dull 5 5 Reasons You Will Never Be a Fighter

Read Next

Advertising
Advertising
Advertising

Published on April 7, 2021

6 Signs Of A Controlling Person To Be Aware Of

6 Signs Of A Controlling Person To Be Aware Of

Some of the most manipulative people are so good at what they do that their words and actions can convince you into thinking they truly care about what’s best for you when in reality, it’s quite the opposite. The most common signs of a controlling person are rarely obvious to outside observers. And for someone enmeshed in a controlling relationship or friendship, it can be incredibly challenging to stay away from this toxic person, even if you’re aware of their emotionally abusive tendencies.

While it’s ultimately up to you to decide whether to preserve or leave a lopsided, unfulfilling relationship, it’s nevertheless critical to understand the following six signs of controlling people so you can better advocate for yourself and mitigate the influence of their manipulative tendencies in your own life.

1. They Push Their Own Personal Agenda

Do you know someone who always tries to micromanage the words, behaviors, and attitudes of people around them? Does this person act like they have the right to know anything they want about you, including your location, what you’re doing in a given moment, who you’re talking to online, or any other private information about you? And when planning events and special occasions, does this person dominate conversations, steer plans in their own preferred directions, disparage others’ suggestions, and refuse to collaborate with anyone who might disagree with them?

If you answered “yes” to some of the above questions, then those are clear signs of a controlling person whom you absolutely need to be cautious around. Controlling people are reluctant to even consider alternative ideas, let alone enthusiastically work with people who have differing views. They prefer to be the captain of every ship—regardless of how much or how little an issue personally impacts them—and they have an arsenal of manipulative tactics to deploy if someone stands in the way of them achieving their own personal agendas.

In long-term relationships with controlling people, you may feel constantly pressured to meet their demands, follow their schedule, and focus on whatever they feel is most important. It’s not an exaggeration to say that these people act like the universe revolves around them, which can be exhausting to deal with for their family members, friends, and colleagues.

Advertising

2. They Make Everything Transactional

Controlling people aren’t always self-centered, but they’re not too empathetic either. Empathy for them tends to appear in the form of strategic concessions they use as a means to get what they want. They typically view interpersonal relationships as transactional opportunities to extract more value from people surrounding them, which can have a draining effect on those they interact with.

For example, one sign of a controlling person may be their insistence on “keeping score.” This can involve doing nice things for you with the ulterior motive of demanding something from you at a later date in exchange for what you thought was just an act of kindness or a friendly support.

Perhaps they shower you in praise (also known as “love-bombing”) or gifts then blow up at you if you don’t intuitively know they’re expecting something back from you. None of us are mind-readers, but controlling people behave as though everyone else should think and act like they want others to and those who fall out of line are punished for failing to meet their impossible expectations.

A controlling person may also threaten to withhold support if you don’t adhere to their demands, but they do so in such subtle ways that the guilt they impose blinds you from the unreasonable nature of their behaviors.

Some statements to be wary of include:

Advertising

  • “I did ___________ for you. What do you mean you can’t do ___________ for me?”
  • “Remember how I helped you with ___________? That took a lot of time and energy from me, but I guess you didn’t appreciate my help.”
  • “I always give you ___________. Don’t you care about my needs too?”
  • “You’re so selfish!” or “You don’t care about me at all!” (gaslighting if you respond with hesitation or politely decline their request for help for perfectly valid reasons, such as not having enough time or resources to assist them)

3. They Criticize Everything

One of the most common telltale signs of a controlling person is their capacity to criticize anything and everything, even small things that seemingly don’t matter. As with many toxic traits in relationships, these problems typically start out so small that you may not even notice. At first, you may even agree with their criticism or at least be able to understand their perspective when they bring up an issue.

However, the criticism tends to get more intense, more constant, and more perplexing for people who maintain relationships with controlling people. You’ll likely notice how they rarely seem to criticize something they do. It’s almost always other-oriented and these types of people are so manipulative that any rationale they offer can seem plausibly legitimate.

Some warning signs of a controlling person who’s overly critical to the point of abusiveness include:

  • Criticizing things about you that you have little to no control over (e.g., appearance, disability, family)
  • Criticizing your personal choices and interests, such as educational pursuits, career, clothing, favorite music, time spent on your hobbies, etc.
  • Punishing you for expressing vulnerability by invalidating thoughts and feelings you share with them
  • Attacking you whenever you express an opinion counter to theirs

4. They Balk When Someone Criticizes Them

We all know the adage, “what goes around, comes around.” But this statement doesn’t apply as much to toxic, controlling people. They’d much prefer to dish out criticism without ever having to take it in return.

For instance, if your friend constantly talks about your appearance with little regard for your emotions but flips out if you make just a single comment about their appearance, there’s a possibility that they could have some hidden controlling tendencies left unchecked. Remember, these people aren’t just controlling in their behaviors towards others. They’re also actively trying to stay in complete control over every aspect of their lives, which includes how others view them.

Advertising

This seemingly insatiable desire for control can prompt them to lash out against even the smallest bits of criticism, leaving people around them too weary or scared to speak up again in the future. While it’s possible they may suffer from something called rejection sensitivity dysphoria, this does not excuse them from the consequences of their words and actions. They should seek professional help to better manage their reactions to criticism.

5. They Socially Isolate You

Not all controlling people do this, but for manipulative narcissists, socially isolating victims is a go-to strategy for maintaining control because it’s effective at preventing people from truly understanding how toxic their partner, family member, or friend is treating them. Think of it this way—if you don’t talk to many other people in your life, there’s less of a risk that you’ll damage their reputation by revealing their abusive tendencies.

Socially isolating others also gives the person more control over you and your life as it becomes more difficult to break away from them if you don’t have other healthier channels of communication and interpersonal support to turn to.

This process doesn’t happen overnight, nor is it something you can readily recognize as abusive. At first, it may seem reasonable, such as asking you to stop engaging so often with family members with whom both of you disagree on major social or political issues. As the social isolation progresses, they may suggest cutting people out of your life—especially if they don’t like that person, regardless of how you personally feel—or even conjure up high-stakes problems like “it’s me or them” under the guise of saving you from people in your life whom they don’t like for whatever reason.

In a controlling person’s life narrative, they’re always the protagonist who’s incapable of any wrongdoing. The blame is always redirected at someone else, whether that’s you or other people in your life. The more they isolate you from other supportive people in your life, the more susceptible you’ll be to falsely believing that they’re right and you “don’t need” your other friends and family when you have someone as perfect as this person.

Advertising

6. They’re Emotionally Abusive

It’s hard enough to be in control of your own emotions but when someone else is constantly belittling you and your interests or leveraging guilt and shame to manipulate you into saying or doing what they want, this can make it even more challenging to stay in control of your own life and emotional well-being.

Emotional abuse is another sign of a controlling person that is often overlooked in relationships. After all, human personalities vary widely in terms of passivity, and it’s not uncommon for one person in a relationship to be significantly more passive than the other. This becomes an issue when the controlling partner or friend exudes signs of emotional abuse, which can start subtly and become much more pronounced over time.

Concerning signs of emotionally abusive language or behavior to watch out for include:

  • Dismissing your needs and/or belittling your interests in counterproductive ways
  • Privately or publicly shaming or humiliating you
  • Making you feel as though you can never live up to their expectations or do anything right (according to their own vague, subjective standards)
  • Gaslighting you into thinking they said or did something that never actually happened (making you question your own reality)

Final Thoughts

It’s sometimes hard to see the negative things about someone with whom we have a relationship. We may sometimes unconsciously overlook the signs of a controlling person, especially if that person is someone we have known for a long time or are close to us. However, cutting them off your life is the best thing you can do for yourself. Just watch out for these six signs of a controlling person and take immediate action when you spot them.

More Tips on How To Deal With a Controlling Person

Featured photo credit: Külli Kittus via unsplash.com

Read Next