Advertising
Advertising

30 Tips To Become More Confident Nobody Told You Before

30 Tips To Become More Confident Nobody Told You Before

Confidence is belief. It is the ability to rely on something or someone. Self-confidence is your ability to rely on yourself – to rest in the assurance that when it comes right down to it, win or lose, you can count on you. You just need to be more confident than the other person.

If you lack self-confidence, it may feel like a lost cause. But confidence is not an intrinsic quality. Confidence can be learned. Read on to see how.

Advertising

30 confidence-building habits you can incorporate into your daily life to allow you to become more confident:

  1. Be clear. Unless you’re The Riddler, it’s time to put away babbling. Be clear. Be direct. Speak without ambiguity.
  2. Speak more slowly. People who talk fast often lack confidence in what they are saying and are usually saying too much.
  3. Make eye contact. In Western culture, the easiest way to truly connect with someone is to give them the respect of looking them in the eyes.
  4. Say hello. Make it a habit to offer a greeting when you pass people on the street, especially if your eyes meet for a moment as you walk by.
  5. Stand up straight. A study by Richard Petty, of Ohio State University, and Pablo Brinol, of the Universidad Automonma de Madrid, found people who sat up straight had more positive thoughts about their own abilities.
  6. Take up more space. Executive coach and author Olivia Fox Cabane talks about the importance of power poses in her book, The Charisma Myth. Power poses take up more space and make you feel more dominant.
  7. Walk in the center of the sidewalk. Conduct a social experiment where you test out your confidence. Focus on exuding dominance. Walk in the center of the sidewalk. Do not veer when another person heads in your direction. See if you can get that person to move off the sidewalk just by the way you carry yourself.
  8. Smile more. Smiling makes you feel good and it puts the people around you at ease.
  9. Giggle less. Laughing at inappropriate times is a sign of insecurity. Now that you are aware, you can slowly begin to break the habit.
  10. Do what you’re good at. Find your strengths and focus your attention on building your strengths, rather than hiding or building your weaknesses.
  11. Listen to compliments. When someone compliments you, graciously accept it. If you find multiple people compliment you on the same thing, internalize it. It may be true.
  12. Exercise. Regular exercise improves your self-confidence, self-awareness and overall health.
  13. Do something that scares you. It was Eleanor Roosevelt who said, “Every day do something that scares you.” The more fears you conquer, the fewer fears you will have, and the more confident you will become.
  14. Do the worst thing on the list first. As a matter of habit, prioritize every task by doing the most important things on your To Do list first.
  15. Start and finish something challenging. It’s difficult to start something new and it takes effort to see it through. Start and finish something that challenges you. Conquering challenges always boosts confidence.
  16. Create goals that are difficult to reach. We are happiest when we set and strive to attain goals that require some effort on our part. Goal-setting is a great confidence-building habit.
  17. Stop hiding. Be transparent. Show people who you really are and be proud.
  18. Display your hidden talents. Put on display the talents you have that may be judged most harshly or that make you feel insecure. Get it out in the open.
  19. Write things down. Organize your thoughts and time by writing down important information.
  20. Use “I am.” Quite possibly the two most powerful words in the English language, “I am” are your life-sculpting words and it takes courage to say out loud what is really in your heart.
  21. Speak well of yourself. If you say something often enough, you will begin to believe it. Your words are containers for power. The most important opinion in the world is the one you have of yourself.
  22. Get good at something. Master something you always wanted to learn. Get really good at it and do it often.
  23. Learn to tell one great joke really, really well. We can’t all be Jimmy Fallon, but we can all get good at telling one joke. Get the words, the voices and the timing down until it’s flawless. Then take the opportunity to entertain people with that joke once in a while.
  24. Become an active listener. We live in a culture where the ability to multi-task is a desirable trait, but you can’t listen and do something else. It’s one or the other. Learn to listen to people. Give them your full, undivided attention. It will make you a much better conversationalist.
  25. Dress well. Image is important. When you look good, you feel good, and with both of those you become more confident.
  26. Put away the measuring stick. Break the habit of comparing yourself to other people. It is counter-productive.
  27. Celebrate little victories. Resist the temptation to say, “It was nothing.” Every victory counts. Every single one. Celebrate them.
  28. Believe in yourself. Make it a point that whenever you begin to doubt your ability, you stop the “stinkin’ thinkin’” and replace doubt with belief.
  29. Mind your own business. Focus on self-development and doing your best. That’s all you can do and it’s all anyone can require of you.
  30. Help out. There’s nothing like helping someone reach their goals. The late Jim Rohn used to say, “You can get what you want if you help enough other people get what they want.”

If you follow these 30 tips you will—yes you will!—become more confident!

Advertising

Featured photo credit: 7908265452 via Photopin

Advertising

Advertising

More by this author

10 Common Mistakes You Make When Setting Deadlines 30 Tips To Become More Confident Nobody Told You Before Peak Your Performance in 6 Easy Steps

Trending in Communication

1 How to Crush Your Lack of Motivation and Always Stay Motivated 2 How To Find Meaning in Life: 9 Simple Ways 3 How to Stay Consistent and Realize Your Dreams 4 How to Find Happiness in Your Everyday Life 5 How to Find Inner Peace and Lasting Happiness

Read Next

Advertising
Advertising
Advertising

Last Updated on March 25, 2020

How to Crush Your Lack of Motivation and Always Stay Motivated

How to Crush Your Lack of Motivation and Always Stay Motivated

How many times have you not achieved your goals and let yourself down due to your lack of motivation? When you’re not wallowing in sadness and self-pity, you are too busy procrastinating till you can’t anymore and before you know it, you are part of vicious cycle of anxiety and stress.

Whether it’s losing weight or bringing your business to fruition – motivation is essential for growth and success in every sphere of our lives.

That said, it is not easy staying motivated. In order to constantly stay motivated, you need to take ownership of your life and consciously make efforts in that direction.

Well, it’s never too late to take matters in your hands and change the course of your life. Here are 11 effective ways to crush your lack of motivation and always stay motivated:

1. Write Your Goals

The power of writing goals down has always been underestimated. Why write when you can remember, right? Wrong.

Our thoughts are all over the place and the first step to achieve your goals is to organize your thoughts. So, write your goals down, however big or small they might be. Make them as specific as possible and assign deadlines to each of them.

As you write them down and revisit them regularly, they get further drilled in your head, taking you closer to your goals. Doing this small exercise helps you to remain focused, motivated and lets you track your progress with ease.

Start today – take to your laptop or a diary and get down to writing what you wish to achieve in life.

2. Beat Procrastination

Your lack of motivation and procrastination go hand in hand. Every time you procrastinate, your motivation levels take a greater hit. The only way to bring an end to this loop is to stop procrastinating.

Next time you find yourself putting off something for ‘later’, stop and assess the reasons behind it. Get to the root of the cause and eliminate it in order to overcome this poor habit of procrastinating which is sabotaging your life and mental health.

Take a look at this guide and learn how to beat procrastination:

Advertising

What Is Procrastination (And the Complete Guide to Stop Procrastinating)

When you finally overcome procrastination, you will realize the positive impact it has on your mood and motivation levels.

3. Celebrate Small Wins

In the quest to achieve the bigger goals in life, we often forget to celebrate the smaller wins along the way. An achievement is an achievement – be it big or small, it deserves to be acknowledged and celebrated.

Finished a project on time? Reward yourself. Managed to run on the treadmill for a good one hour? Pat yourself on the back. Found time to meditate? Celebrate it.

It is these small achievements that reinstate that we are on the right path and take us one step closer to the bigger goals.

So, get into the habit of recognizing and appreciating small wins. You will be surprised to see how this practice helps you stay motivated.

4. Practice Gratitude

It’s easier to whine about what we don’t have rather than counting our blessings. Isn’t it?

Making gratefulness a part of your life is a very important step to retain high motivational levels. It revitalizes our spirits and renews our enthusiasm for life.

So, how do you practice gratitude? For starters, keep a gratitude journal to jot down what you are grateful for, express your gratitude to people you love and spread positivity wherever you go. If you need some inspiration to be thankful for, here it is:

60 Things To Be Thankful For In Life

By doing so, you begin to focus more on what you have rather than what you don’t and that is a great start to stay motivated.

Advertising

5. Be Optimistic

Life is not always hunky dory. There will be bad days when things aren’t going in your favor, when you feel lost and all you want to do is give up.

At such times, instead of letting negativity take over your life, adopt an optimistic approach to life. Quit overthinking, ask the right questions and focus on finding solutions.

Yes, there will be hurdles along the way but if you hang on to positive affirmations and hopes, the journey will be a lot smoother. So, with every passing day, sow the seeds of positivity and you are sure to build a positive environment around you.

6. Don’t Dwell on the Past

A lot of times, our lack of motivation stems from the habit of dwelling on the past. This gives rise to fear and regrets, preventing us from making progress in the present day.

Dwelling on the past is nothing but a waste of time. Understand that the past is long gone, and you cannot do anything to change that.

What you can do is make your present day worthwhile. Instead of looking back and having regrets, learn from your mistakes, forgive yourself and move on.

So, the next time you find your mind wandering off to the past, be determined to change the way you think and consciously concentrate on living in the present. This guide can help you:

10 Simple Steps To Let Go Of The Past

7. Face your Fears

You can never find motivation where there is fear. Identify the fear that is pulling you back and tackle it.

If you don’t face your fear head on, you cannot expect to conquer it and renew your motivation.

Ask yourself: What is stopping you? What are you scared of?

Advertising

Once you accept your fear, you can work on an action plan and think of solutions to overcome it. This article will give you some effective tips on conquering your fears:

How to Overcome Your Irrational Fears (That Stop You from Succeeding)

Seek external help if required but don’t choose to turn a blind eye over your fears – it will only aggravate matters.

8. Visualize your Success

You must have heard the famous quote, ‘see it to believe it’. That is exactly what visualization is about.

One of the most effective self-motivation techniques, visualizing the process to your desired outcome helps you move in a positive direction and achieve your goal.

Close your eyes and focus all your energies on the minutest of details that will take you where you want to reach. Doing this exercise everyday inspires you to keep going and not lose hope. The vision of attaining success will drive you to do better while instilling belief and confidence.

9. Find Inspiration

Can’t seem to find inspiration inwards? Don’t panic. There are plenty of external sources to gain inspiration from.

From motivational books and quotes to speeches, films and apps – it is a good idea to take help from motivational material to rekindle your spirits and regain your motivation.

Everyone is wired differently. For instance, a self-help book might work for your friend, but it might do nothing to move you. So, find what inspires you and turn to it when you are in desperate need for motivation.

Finding inspiration externally fills you with hope and sometimes that is all you need.

10. Enjoy Downtime

You are clearly exhausted with all the running you’re doing in life. So much, that you don’t even have time to stop and think what’s causing you so much unhappiness. All you know is that you are lacking motivation and everyday seems to have become a struggle.

Advertising

Now, that’s certainly not how you should live the rest of your life.

You need to schedule downtime for yourself, relax and give your mind and body some rest. Take a vacation, indulge in hobbies, meet some friends, put your hair down and stop with all the overthinking. It is important to do things that make you happy in order to think clearly and stay motivated.

11. Meditate Regularly

Meditation lets you take control of your mind. It improves focus and concentration while helping you relax.

Whenever you have had a tough day or find your thoughts going places, the best way to calm yourself down is by closing your eyes and meditating. It helps you to remove all the unnecessary frills in life and keeps you on the right track.

Include meditation in your daily schedule and you are sure to see an improvement in your productivity and motivation.

The Bottom Line

Practicing these simple exercises isn’t the tough part, what’s tough is religiously doing them every day.

However, don’t expect to get rid of your lack of motivation overnight. There will still be days when you will be low on energy but by making these conscious efforts to stay motivated, you are sure to see a vast change in your perspective and your response to bad days.

So, start today and be committed to making a positive change in your life.

More Tips About Staying Motivated

Featured photo credit: Sonnie Hiles via unsplash.com

Read Next