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3 Ways People Try to Kill Your Dream and What You Can Do About It

3 Ways People Try to Kill Your Dream and What You Can Do About It

Have you always wanted to be an actress? Open your own restaurant? Get a Ph.D.? Backpack across the world? Whatever your dream may be, there will always be people who try to kill it. But don’t let them. You need to pursue it anyway. Here are 3 ways other people will try to shoot down your dreams, and 6 things you can do to overcome it and make your dream come true anyway.

Dream Killer #1: People may criticize you for pursuing your dream.

Let’s face it. Most people are very judgmental. They view life in terms of “black and white” or “right vs. wrong” instead of seeing the world in shades of gray. If your point of view is different than theirs, you will probably hear why you are wrong. You will receive criticism. Don’t buy into it, because if you do, it will just break down your dream. When people criticize others, they are coming from a place of fear. They may be thinking, “What if he/she succeeds? Then maybe I will look like a loser in comparison.” But that’s their problem, not yours.

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Dream Killer #2: Some people will tease you about your dream.

Teasing is just a different form of criticizing. Sure, it seems like it’s all fun and games. Yes, it may even look like the other person is really supporting you because they will have a smile on their face and say, “Oh I’m just joking! Lighten up!” Masking criticism with teasing is still criticism. It’s just dressed up nice and pretty. So make sure you recognize it when you see it.

Dream Killer #3: Other people may even ignore or avoid talking about your dream. And they may even avoid talking to you altogether.

If pursuing your dream makes others uncomfortable, they may just take the avoidance route. Maybe talking about it just reminds them of how they are not going after their own dreams. Or maybe they are such a pessimist that they simply cannot see how anyone’s dream could ever be realized. But again, remember that this is their problem, not yours.

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Here are some things you can do to follow your dreams anyway:

1. Thank them for their opinion.

Instead of getting defensive when people criticize your dream, thank them for their opinion. This will disarm them. People do not expect kind, loving words to be directed back at them when they are purposely trying to tear you down. So when you thank them, say something like, “I appreciate you sharing your opinion with me. It gives me something to think about. However, I am still passionate about pursuing my dream, so I will take your advice into consideration in the future if I need to do so. But for now, I’m going to continue on.”

2. Talk to them about it.

Many people aren’t used to talking through their problems when they have major disagreements. But this is a very valuable way to clear the air. When you begin the conversation, do it non-judgmentally. Say something like, “I get the impression you do not think me pursuing my dream is a good choice. Am I right? I would like to talk to you more about it and explain why I am so passionate about it.” Refrain from becoming defensive and approach the conversation with a “team” mentality instead of a “me vs. you” mentality.

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3. Ignore talking about your dream to avoid their negativity.

If talking it out doesn’t work, then you are not obligated to go out of your way to talk about your dream with them. If the topic ever comes up in conversation, you can gently remind them that since they are not supportive, you would rather not talk about it. If you continue to be exposed to their negativity, it can affect you–but only if you allow it to. Simply avoiding the topic might be the best option with some people.

4. Sever ties with them.

If you can’t talk it out or successfully avoid the topic, then you might have to completely stop seeing them. Obviously, this depends on the type of relationship. It is not likely or advisable that you sever ties with your parents or family. However, if it’s a friend or a co-worker, perhaps having their “naysayer attitude” out of your life for good might help you stay focused on your dream.

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5. Listen to them.

Sometimes people seem like they are criticizing when in fact they are simply offering some advice based on experience. It is wise to listen. That doesn’t mean that you have to follow what they say, but gathering as much information and opinions as you can is actually a good thing. Being open to advice will allow you to be flexible with your strategies to achieve your dreams. Maybe something they say will help you in the long run.

6. Keep going anyway.

If you remember nothing else, remember this: don’t give up!! It’s way too easy to believe all the negativity and buy into the fact that your dream is unreasonable. Remember, nothing is impossible! If you want it badly enough, you will find a way. Keep your passion, and you will definitely make your dreams come true some day!

More by this author

Carol Morgan

Dr. Carol Morgan is the owner of HerSideHisSide.com, a communication professor, dating & relationship coach, TV personality, speaker, and author.

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Last Updated on October 22, 2020

11 Tips for Maintaining a Positive Attitude Every Day

11 Tips for Maintaining a Positive Attitude Every Day

Maintaining a positive attitude is critical when you want to achieve anything or simply improve the quality of your life. Most success literature will talk about the power of positive thinking and how important it is, but it’s often easier said than done.

In this article, you’ll find 11 tips for maintaining your positive attitude no matter what’s going on in your life.

1. You Determine Your Reality

It’s important to realize that you determine your reality by the way you react to the outside world. When something happens, you get to choose whether it’s a positive or negative situation and react accordingly.

For example, if you lose your job, your first reaction will likely be one of anger, frustration, and hopelessness. However, what if you were able to turn those emotions around and look at that experience as an opportunity.

You now have the chance to find a job where you will be able to learn new skills and perhaps even be happier. And in the meantime, you have some free time to analyze what direction you want the next stage of your life to go in.

2. Start Your Day Strong

Most people have to drag themselves out of bed, and this sets a negative state of mind for their entire day. Positive people create a long-term morning ritual that reinforces how great life is and how happy they are to be alive.

I used to wake up and immediately turn on Bon Jovi’s “It’s My Life to get me into a positive mood. Now I start my day by reading or listening to something positive. Whether you have 1 minute, 15 minutes, or an hour to dedicate to your ritual, you can start the day in a way that helps you feel relaxed and ready for the day ahead.

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Cultivate a positive attitude with a great morning routine.

    3. Exercise Is the Natural Feel-Good Drug

    Exercise is a great way to maintain a good attitude because of all the positive chemicals it releases into the bloodstream.

    One study found that between groups who participated in high-intensity interval training, moderate continuous training, and no exercise, those in the second group experienced the greatest drop in depressive symptoms and stress[1]. Therefore, if you’re looking to exercise to help you feel good, get your heart rate up, but don’t push too hard or you may increase overall stress.

    Also, remember that exercise can include many activities. If you don’t like running, try dancing or kickboxing instead. Put on some upbeat music to kick up the positive vibes even more.

    4. Use Books, Audio and Videos to Overload Your Brain with Positivity

    There are millions of amazing books, podcasts, and videos for you to absorb from people who are inspiring and living the life of their dreams. Tap into their positive emotions and their experience by learning how they think and what they do to create the lives they want.

    You can do this in the morning or while exercising, eating, commuting, cooking, cleaning… there’s always time for positivity.

    5. Your Language Shapes Your Thoughts

    Little changes in your language can change the way you think and how you act. Whenever someone greets you and asks how you’re doing, do you answer with “fine” or “not too bad”? Think about just what this language is communicating to others… and yourself.

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    I always answer with “great,” “fantastic,” or “amazing.” Not only does this remind me that life really is great, but it usually helps the other person shift toward a positive attitude as well.

    Also, take some time to look at the way your inner voice talks to you. Is that language positive or negative? If it’s overly critical or negative, it may be time to tap into some mindfulness meditation in order to shift your inner critic to an inner cheerleader.

    6. Hang out With Positive People

    It is often said that you will have a similar level of health, income and lifestyle as the five people you spend the most time with.

    So if you want to be fit, then start to hang out with fit people. Want to start a business? Then hang out with business owners. And if you want to be positive, make sure you’re hanging out with positive people[2].

    7. Show Your Appreciation for Others

    By appreciating others for a job well done, their outfit, or their smile, you start to cause a positive chain reaction. Stop complaining and focus on all the good others are doing around you.

    Don’t you feel great when you receive a compliment from someone else? Well, if you want to receive more, then start giving them out and watch what happens to the people around you.

    One particular study found that people who sent letters of gratitude experienced significant increases in happiness scores[3]. If you don’t feel like writing a letter, send a nice text to someone who recently helped you out, or send an email thanking your coworker for always helping pick up the slack around the office. Whatever it is, take some time to show gratitude.

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    8. Garbage In, Garbage Out

    This is an expression from programming where the result is only as good as the input. If you’re feeding yourself with negativity all day long, then it’s pretty obvious you’re going to be feeling negative as well.

    A great deal of the media thrives on negativity. Put yourself on a negativity diet (including people) and watch how much easier it is to maintain your positive attitude.

    9. Stop Negative Thoughts in Their Tracks

    It’s hard to be a constantly positive person, and negative thoughts are going to bubble up from time to time. These will be more frequent in the beginning but can decrease as you practice the tips we’re talking about. When you start to notice negative thoughts, you can use a pattern interrupt to stop them in their tracks.

    The idea is to interrupt your current thought pattern and shift to a more positive outlook. One way to do this is to set a visual or auditory cue. It can be something as simple as a bracelet you wear each day or the sound of a car passing outside your window. Whenever you see or hear the cue, use it to shift your thoughts to something positive.

    You can learn more on how to shift your mindset and negative attitudes in the following video:

    10. Live With Gratitude

    So many positive things happen during our day, and we often ignore them while letting one negative comment or event ruin our mood. It can help to keep a gratitude journal where you jot down things you are grateful for each night or during the day.

    If you’re reading this, then you probably live with a roof over your head and food in your belly, which is a daily struggle for a large portion of the world. However, we often take these things for granted and don’t realize just how great we have it.

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    Try refocusing your thoughts towards everything you do have instead of what you don’t. One study found that reflecting on past experiences with a sense of gratitude can lead to increases in both hope and happiness[4]. That’s a great reason to give it a go today.

    You can find more ways to practice gratitude in this article.

    11. Recharge Your Batteries

    One key to adopting a positive attitude is taking the time to recharge your batteries. This might mean taking a few hours on the weekend to read a positive book or taking a few weeks for a holiday.

    If you’re not in the position to travel, you can take a staycation, or have a “home holiday” where you simply switch off from the outside world and spend time doing things you love.

    Final Thoughts

    You now have 11 tips for maintaining your positive attitude, but they are no use to you unless you implement them into your life.

    Start small, and pick the easiest tip or the one that you really love and introduce it into your life starting right now. Then, over time, start implementing the other tips and watch your positivity soar.

    More Tips About Staying Positive

    Featured photo credit: Pepe Cast Zam via unsplash.com

    Reference

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