Advertising
Advertising

25 Empowering Quotes On Feminism By Famous People

25 Empowering Quotes On Feminism By Famous People

Emma Watson, in her recent UN speech on feminism, stated there is not one country in the world which can proudly claim to have total gender equality. There is still a long way to go. Once full equality is achieved in every sphere of life, the word ‘feminism’ will become obsolete. In the meantime, here are 25 quotes to help us in the process of empowerment so that we do not become discouraged or lose sight of our goal.

1. “We all fight over what the label ‘feminism’ means but for me it’s about empowerment. It’s not about being more powerful than men – it’s about having equal rights with protection, support, justice. It’s about very basic things. It’s not a badge like a fashion item.” – Annie Lennox.

Annielennox

    Once feminism is no longer a badge, women will have full empowerment.

    2. “What is feminism? Simply the belief that women should be as free as men, however nuts, dim, deluded, badly dressed, fat, receding, lazy, and smug they might be.” – Caitlin Moran

    Women will no longer be slaves to traditional views regarding their looks, beauty and health.

    3. “The glass ceiling is not simply a barrier for an individual, based on the person’s inability to handle a higher-level job. Rather, the glass ceiling applies to women as a group who are kept from advancing higher because they are women.” – Ann Morrison

    Despite progress in women gaining top positions, they are still blocked by the glass ceiling, as mentioned above. The fact that there is still a 23% pay gap between the sexes speaks volumes.

    4. “Feminism is the radical notion that women are human beings.” – Cheris Kramarae

    This still needs to be said when we read that women are sold for marriage and murdered when the dowry money is not enough. Inhuman acts against women are still rife. Just one of the things mentioned in Catharine MacKinnon’s book, Feminism Unmodified: Discourses on Life and Law.

    5. “A feminist is anyone who recognizes the equality and full humanity of women and men.” – Gloria Steinem

    Gloria Steinem

      Gloria Steinem always had doubts about the institution of marriage and to everyone’s surprise, became a first time bride at the age of 66. She said that this was proof that ‘feminism is about the ability to choose what’s right at each time of our lives.’ Sadly, her husband, David Bale, died three years later.

      6. “I would [call myself a feminist], yes, I believe in the unadulterated advancement of women. And we have so far to go still.” – Rashida Jones

      Rashida makes it clear that women are so talented in many ways that the reduction of them as sex symbols is wrong and must be challenged.

      7. “I think that unfortunately people who are maybe threatened by feminism think that it’s about setting your bra on fire and being aggressive, and I think that’s really wrong and really dangerous.” – Jenny Slate

      Many men feel that feminism is a threat rather than an opportunity.

      8. “I don’t think we are the same, women and men. We’re different. But I don’t think we are less than men. There are more women than men in the world – ask any single woman! So, it is shocking that men are in more positions of power.” – Salma Hayek

      Many women do not have to wait for marriage to realize their full potential. Marriage is not necessarily a requirement for a happy life. Many single women are perfectly happy.

      9. “The legal subordination of one sex to another — is wrong in itself, and now one of the chief hindrances to human improvement; and that it ought to be replaced by a system of perfect equality, admitting no power and privilege on the one side, nor disability on the other.” – John Stuart Mill

      It may come as a surprise but this is an extract from a book written by John Stuart Mill in 1869! He felt strongly that female inequality was a hindrance to human development.

      10. “In Pakistan, when we were stopped from going to school, at that time I realized that education…is the power for women, and that’s why the terrorists are afraid of education.” – Malala Yousafzai

      Malala

        Malala was shot in the head by religious extremists because she stood up for girls’ rights to education in the Swat valley in Pakistan. She survived the attack and 10 men have been arrested in connection with the shooting.

        11. “Gender equality is critical to the development and peace of every nation.” — Kofi Annan

        Kofi Annan is convinced that gender equality is not just a goal towards human development but must first be a precondition.

        12. “I would like to get rid of the homophobes, sexists, and racists in our audience. I know they’re out there and it really bothers me.” ― Kurt Cobain

        One of the few famous men who really believed that there was nothing wrong with a man who was an unadulterated feminist.

        13. “Beating women is not cultural, it is criminal and it needs to be treated as such.” Hillary Clinton

        In the USA, FBI figures show there are about 2 million men who regularly beat their female partners.

        14. “Rape is one of the most terrible crimes and it happens every few minutes. The problem with groups who deal with rape is that they try to educate women about how to defend themselves. What really needs to be done is teaching men not to rape. Go to the source and start there.” – Kurt Cobain

        Kurt Cobain got to the heart of the matter. Society still tries to lay most of the blame on the victims.

        15. “Know what? Bitches get stuff done.” – Tina Fey

        Tina

          Tina Fey’s satirical and comic acts often stress the need for women to take responsibility for their part in our sexist society.

          16. “Feminism has fought no wars. It has killed no opponents. It has set up no concentration camps, starved no enemies, practised no cruelties. Its battles have been for education, for the vote, for better working conditions, for safety in the streets, for child care, for social welfare, for rape crisis centres, women’s refuges, reforms in the law. If someone says, ‘Oh, I’m not a feminist’, I ask ‘Why? What’s your problem?’” – Dale Spender

          Feminism has been a huge challenge due to ingrained views about women’s role in society. Enormous progress has been gained but much more needs to be done.

          17. “Has feminism made us all more conscious? I think it has. Feminist critiques of anthropological masculine bias have been quite important, and they have increased my sensitivity to that kind of issue.” – Clifford Geertz

          Geertz was an anthropologist who wrote a lot about ethnic diversity and how it shaped our modern world.

          18. “Feminism is sort of like God. Many people profess to believe in it, but no one seems to be able to define it to everyone’s satisfaction.” – Aaron Allston

          It has been difficult to define feminism due to the myriad views on beliefs, theories and activism surrounding the movement.

          19. “Our mothers’ generation fought so hard to change things and we’re the first generation to benefit. And now you get girls in their twenties who say they’re not feminists.”- Kristin Davis

          From over-romantic prude in Sex and the City to the bitch-goddess in the soap opera Melrose Place, Kristin knows something about playing female roles. Her upbringing encouraged her to be active in feminist issues. Her mother set the example by setting up a pregnancy advisory clinic in the Deep South, when this was frowned on.

          20. “I wanted to focus on creating a…new 21st century woman, someone who is not defined by her skin color or hair texture but by what she does for the community.” – Janelle Monae

          Janelle3

            21. “The stereotypes of feminists as ugly, or man-haters, or hairy, or whatever it is – that’s really strategic. That’s a really smart way to keep young women away from feminism, is to kind of put out this idea that all feminists hate men, or all feminists are ugly; and that they really come from a place of fear.” – Jessica Valenti

            The extreme reaction to this stereotype has been taken up by the Women Against Feminism which seems like a total waste of time and energy.

            22. “Feminism is hated because women are hated. Anti-feminism is a direct expression of misogyny; it is the political defense of women hating.” – Andrea Dworkin

            Time to stop the gender hatred war.

            23. “The word feminism needs to be taken back. It needs to be reclaimed in a way that is inclusive of men.” – Annie Lennox

            When and this happens, real progress will be made.

            24. “The word, and the concept of feminism, was a gift because it gave me a sense of identity and a way of defining how I wished to live my life.” – Betty Buckley

            Feminism has given millions of women a voice and a better chance of making progress in a male dominated society.

            25. “You cannot have a full career and a full life at home with your children if you are also doing all of the housework and child care.” – Sheryl Sandberg

            Sharing domestic and household work must still be an important piece of the feminist agenda. For it to be viewed as simply a feminine task is extremely limiting for women and reduces their status.

            Advertising

            As we have seen, feminism is a campaign which has had mixed results but progress has definitely been made. Let us know in the comments below what direction feminism should now be taking.

            Featured photo credit: Emma Watson/Marco Bond via flickr.com

            More by this author

            Robert Locke

            Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

            7 Things You Can Do to Deal with Low-Energy Days 10 Reasons Why People Are Unmotivated (And How to Be Motivated) 10 Morning Habits Of Happy People 10 Simple Morning Exercises to Make You Feel Great All Day What Your Fear of Being Alone Is Really About and How to Get over It

            Trending in Communication

            1 Feeling Super Stressed? Do This Daily Routine Every Day 2 3 Simple Signs of a Strong and Healthy Relationship 3 10 Reasons Why You Should Love Yourself First 4 What Is an Existential Crisis? (And How to Cope With It) 5 Why You’re Not Interested in Anything And Have No Motivation

            Read Next

            Advertising
            Advertising
            Advertising

            Last Updated on September 16, 2020

            3 Simple Signs of a Strong and Healthy Relationship

            3 Simple Signs of a Strong and Healthy Relationship

            In helping many people solve their relationship woes, I am often asked for the signs of a good relationship.

            Well, what’s fascinating about relationships is the dynamics of two individuals coming together and staying together amid an array of perceptions and misperceptions.

            Our relationships are not only influenced by our current actions but also by our past relationships and the life experiences that we bring forward into the current relationship. How we deal with misperceptions and misunderstandings determines the strength and health of our relationship and the level of happiness we are able to experience.

            Much of the subconscious programming that takes place throughout our life causes us to sabotage our happiness by preventing us from engaging effectively, especially when we become emotionally triggered.

            These mostly unconscious “scripts,” which we tend to run on autopilot, include our thoughts, words, and actions that result from these. Some may even refer to them as “baggage.” While we can rewrite these scripts and stop them from contaminating our relationships, we only become aware of them when we are in an emotionally empowered state.

            So, what are the signs of a good relationship?

            It boils down to these four essential requirements:

            • Emotional empowerment
            • Aligned attraction
            • Sexual functioning
            • You and your partner

            While we can take it upon ourselves to develop as an individual, a strong and healthy relationship results from both personal growth and teamwork with our partner in order to resolve any problems.

            Let’s take a look at how we can do this.

            Advertising

            1. Emotional Empowerment

            A clear sign of a good relationship is that both partners stay focused on what they want to create and how they want to feel. It can be too easy to blame our partner when we’re not feeling good about ourselves or somewhat overwhelmed with the curveballs that life seems to throw at us continually.

            You may have heard of the saying, “Making mountains out of molehills.” When we’re not in charge of our emotional state, that’s precisely what we do!

            Someone also said, “It’s not what you say, but how you say it.” Our words and the emotional power behind them are either being constructive or destructive in our relationships.

            By trying to override your emotions and dredging up past situations, you may blow a current situation entirely out of context, keep retriggering yourself and your partner, and prevent essential issues from being resolved. Aside from that, it makes you feel disconnected.

            As a reminder, allowing yourself to indulge in petty annoyances and sarcastic comments will likely drive a wedge between you and your partner. So, is that worth your attention?

            When we focus on what we don’t want, we continually default to the old subconscious programming cultivated from our life experiences. These “scripts” can become self-destructive when expressed through negative rumination and self-talk or critical observations of our partner, rather than being the fun, uplifting, and naturally motivating partner that they fell in love with.

            Many couples start competing against each other when they are emotionally triggered instead of supporting each other to create the best outcome. While we can quickly become obsessed with being right (or not being wrong), it’s essential to stay present, focus on how we want to feel, and align our words and actions toward that outcome.

            Couples who enjoy a strong and healthy relationship consciously monitor their emotional states and can therefore influence the impact of their verbal and non-verbal communication in a positive manner. This offers a long-term benefit of enhancing their overall desire to be together and connect on more intimate levels.[1]

            2. Attraction in Alignment

            Known as the love and bonding hormone, oxytocin doesn’t just play an important role in intimacy. In truth, it’s also vital for increasing trust and attraction between two people. Synthesized in the human brain when you trust someone, the oxytocin molecule also motivates reciprocation.

            Advertising

            We’re living in an age where an individual’s independence is ruling the day, and the social codes of chivalry have become sadly redundant. However, it’s never a good time to become complacent in how we interact with each other and in respecting the environment we share.

            According to Paul Zak, a neuroscientist and researcher at Claremont Graduate University, oxytocin is generated in the brain only after some concrete event or action, such as someone making way for you in the street.[2]

            “When someone does something nice for you such as holding a door, your brain releases oxytocin, and it down-regulates the appropriate fear you have of interacting with strangers.” — Paul Zak

            Suddenly, you feel like the person in front of you is not a threat. Then, according to Zak, this feeling disappears quickly for a good reason,

            “If you just had high levels of oxytocin, you would be giving away resources to every stranger on the street. So, this is a quick on/off system.”

            This has important implications for those in a relationship. Zak says:

            “If you treat me well, in most cases my brain will synthesize oxytocin and this will motivate me to treat you well in return.”

            In a relationship, our actions and behaviors are either attracting or repelling our partner. This is especially true when we have conflicting values. Common conflicting values include personal hygiene, health and fitness, and general tidiness.

            It’s important to know and respect what’s important to our partner. After all, one of the real signs of a good relationship is having the desire to continually step up and live your “A” game.[3] When our partner takes the time to communicate something important to them, we need to acknowledge that it’s essential to keep a relationship long-term.

            Advertising

            While we like to think that our partner will be attracted to us no matter what, this is not realistic at all. “A” is for attraction, and we need to keep attracting our partner instead of being lazy and pretending we can get away with unappealing or inappropriate behaviors.

            Any unresolved issue can build up resentment and undermine the quality of a relationship. However, the thought of approaching a challenging topic can increase stress and anxiety to the point where it is nearly impossible to clearly communicate the problem without it sounding like an accusation or blame.

            Due to the fear of retriggering our partner by bringing up the same topic repeatedly, we often delay dealing with the issues that are of utmost importance to us. Over time, it can result in frustration, annoyance, and disconnection. We are sentient beings, so this type of emotional resistance can often be felt by the other person.

            Furthermore, we usually communicate a part of a request out loud and then complete the reasoning behind it internally. Unfortunately, our partner doesn’t hear this internal monologue, so they have no idea about the extent or importance of our need. Therefore, many problems aren’t fully discussed, and the main issue remains unresolved.

            “Prolonged stress and anxiety are like poison to oxytocin,” Paul Zak said. The underlying biological hypothesis is that stress — particularly the type that does not have a clear ending point — inhibits oxytocin release.

            In a healthy relationship, both partners can retain the desire to step up and continue to attract each other through verbal and non-verbal communication. Try remembering the following:

            • Every person has their own preference for how things are done, so effective communication requires actively listening as well as clearly communicating your needs.
            • Before talking about an important matter, make sure you have your partner’s full attention. Then, try to keep your words focused in the here and now.
            • Instead of rehashing a similar experience from your past for context and risking triggering each other emotionally, get to the point and explain what you want at once. If you feel uncomfortable doing that, try starting a request with “I like it when…” or “It makes me feel…” You may also ask, “How can we work together to create a win-win situation?”
            • If something is important enough for your partner to mention out loud, then you must respect, consider, and adhere to it whenever possible. For example, if a partner is brave enough to open up about their need for sexual intimacy to feel more connected, it may be an issue that needs to be addressed in your relationship.

            According to psychiatrist and Emory University professor Larry Young, increased intimacy can strengthen your connection as a couple, especially when you combine it with other rewarding experiences that get your brain’s reward system going.[4]

            Verbally appreciate your partner’s effort in supporting your needs and make sure to retain your individuality and interests outside the relationship to keep your mutual attraction.

            3. Sexual Function

            Sex is the one thing that differentiates a strong, healthy relationship from a platonic friendship. Sexual intimacy is one of the most important signs of a good relationship and has often been described as the glue that holds a relationship together.

            Advertising

            Sexual intimacy allows two people who seek the ultimate connection with each other to come together. However, intimacy problems can lead to separation, loneliness, and disconnection — feelings that can eventually tear a relationship apart.

            Unfulfilling sex leads to an increase in stress hormones which results in a lowered libido as sexual intimacy becomes a souce of discomfort on all levels. A common cause of a low libido is, for example, sexual function issues such as early ejaculation and erectile dysfunction challenges in men; and orgasmic dysfunction for women.[5] An unwanted sexual technique such as hard and fast or constant changes of position can also be off-putting.

            While work stress, children rearing, and communication issues can all lower your libido and affect your overall desire for sex, a sexless marriage or relationship is not favorable for the vast majority of couples long-term.

            One of the most important things for women in a relationship is to experience a sense of connection or feel loved and close to their partner. But this is where things can become tricky pretty quickly, considering women naturally have much higher levels of the bonding hormone oxytocin than men. For men, higher levels of oxytocin are generated through intimate connections.

            What is the takeaway here, you may ask? Our hormones influence our behaviors, and oxytocin is said to be responsible for allowing us to experience love. In reality, studies have also shown that oxytocin can even work as the brain’s “moral molecule.” The more intimate moments we have, the more our bodies release the said hormone.

            This is especially important for a male to feel more connected and attentive toward his partner. Research indicates that a man who is often sexually intimate with his beloved can produce increased levels of oxytocin.[6] In turn, it boosts his desire to hold and connect with his partner and stimulate positive social interaction.

            A positive sign of a strong and healthy relationship is both partners’ desire to be intimate with each other. If either of the partners has little or no desire for initiating intimacy, then they need to address the issues mentioned in this article to restore intimacy in order to enjoy a truly fulfilling partnership.

            Final Thoughts

            The most important sign of being in a strong and healthy relationship is that you feel happy within yourself and in your connections.

            While it’s not always possible to stay happy and connected with someone, ensuring that you are emotionally aligned with yourself and aware of your partner’s needs will go a long way to guarantee the health and longevity of your relationship.

            After all, compelling narratives also cause oxytocin release and can affect your attitudes, beliefs, and behaviors.

            More on Maintaining a Healthy Relationship

            Featured photo credit: Candice Picard via unsplash.com

            Reference

            Read Next