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23 Things You Haven’t Let Go Of That Make Your Life Tougher

23 Things You Haven’t Let Go Of That Make Your Life Tougher

Do you feel like your life is so damn hard? Everyone has a common goal in life: to live a simple, happy life. However, for most people life is tough. Surprisingly, the biggest factor that makes our lives tough is ourselves. We put limitations on ourselves every day, whether we realize it or not. It is very important to stop making things complicated and tougher than it really is. Remember, life can either be something that you embrace or something you hide from. Life would be so much easier if we just let go of certain things. Here are 23 things that you need to let go of to make your life easier:

1. Let go of worrying about everyone else’s opinions of you.

None of their opinions about you matter, the only one that matter is your own belief. You are in control of your own life.

2. Let go of all your empty complaints.

Complaints do not solve your problems. So, stop complaining about your situation and start taking action to improve your life.

3. Let go of anger or resentment.

Learn how to forgive people that have wronged you. Keeping the anger will only harm you.

4. Let go of lazy attitudes and routines.

Laziness is one of the worst hitngs in this world. Do not let laziness stop you from reaching your dreams. Start creating routines that will improve your life.

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5. Let go of the excuses.

Nothing is impossible. For every problem that you have, there are other people who experience similar problems. And if they are able to conquer it, so can you.

6. Let go of the idea of perfection.

Nothing in this world is perfect. Actually, by trying to achieve perfection, usually you will end up frustrated and it becomes even harder to reach your goal.

7. Let go of thinking you should always get what you want.

Most of the time, what you want is not exactly what you need. Believe that everything happens for a reason, and be a positive-thinker.

8. Let go of the notion that life is fair.

Life should not be fair. If life was fair there would be no winners and no losers. Life needs to be not fair so that we can prosper. If you think about it, it is a good thing that life is not fair.

9. Let go of insecurity.

Being insecure will only make your life tougher. Learn to let go of insecurity, radiate confidence, and give positive vibes to the people around you.

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10. Let go of thinking there is a perfect time.

There’s a saying that the best time to plant a tree is 20 years ago and the next best time is today. So do not wait for a “perfect time” to do what you have always wanted to do.

11. Let go of the need to always feel comfortable.

You grow the most when you are leaving your comfort zone, so actually you should feel good that you are feeling uncomfortable, because that’s exactly what you need to grow as a person.

12. Let go of thinking you have to know everything first.

Do not burden yourself by thinking that you need to know everything before you even started it. Most of the times, the experts are people who started with little knowledge, and they gained the expertise along their journey.

13. Let go of expectations.

Managing your expectations is the key to happiness. Do not expect a certain result from any given situation. Go into an experience with an open mind. This will allow you to fully immerse yourself, without the pressure of living up to preconceived notions.

14. Let go of your past mistakes.

Whatever happened in the past has already happened. Dwelling about it will change nothing, so you might as well move on and make sure you don’t make the same mistake in the future.

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15. Let go of excessive worrying.

Worrying does nothing good to you. Stop worrying and start living, because people who worry too much will end up doing nothing.

16. Let go of wanting stuff you don’t need.

Sometimes, it is better to own less things. It results in less clutter, and it enables you to be more focused on things that really matter.

17. Let go of negative influences.

You are the average of five people you spend most time with, so surround yourself with positive people. Do not let negative people bring you down.

18. Let go of ugly words.

Keep your mouth cool even though you are angry. Most people will regret hurtful things that they said when they were angry.

19. Let go of your superficial judgments.

You have no idea what is going on in another person’s live, so who are you to pass judgement on the way they act?

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20. Let go of trying to change others.

Most of the time, it is impossible to try to change others. Do your best, but if they don’t change, you need to either just accept who they are or choose to live without them.

21. Let go of one-sided relationships.

There’s a million other people out there. You simply deserve better.

22. Let go of hating your own body.

It’s not wrong to dream of a better body, but don’t let yourself hate your current looks. Hating your current looks only result in frustration, and you don’t want that. Instead, you want to be calm and composed: stop relying on willpower, learn the right information, and develop systems.

23. Let go of the attachment to money.

Money is definitely good to have, but once our basic needs and saving goals are met, it’s time to evaluate the trade off of earning more and more. Do not let yourself sacrifice health and relationships in exchange for money.

Letting go of something that has been developed as a habit is hard. When you trust a broken set of habits everyday, it’s only a matter of time before you feel broken too. Hence, it is useful to understand the science behind how a habit is created in order to change your own habit. So, what will you let go of today? Let me know in the comment sections below.

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Last Updated on June 26, 2020

10 Things To Remember When Everything Goes Wrong

10 Things To Remember When Everything Goes Wrong

Problems and heartaches in life are inevitable. However, there are some things to remember when you’re right in the thick of it that can help you get through it. When everything seems to be going wrong, practice telling yourself these things.

1. This Too Shall Pass

Sometimes life’s rough patches feel like they’re going to last forever. Whether you’re dealing with work-related issues, family problems, or stressful situations, very few problems last for a lifetime. So remind yourself, that things won’t be this bad forever.

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2. Some Things are Going Right

When things are going wrong, it’s hard to recognize what is going right. It’s easy to screen out the good things and only focus on the bad things. Remind yourself that some things are going right. Purposely look for the positive, even if it is something very small.

3. I Have Some Control

One of the most most important things to remember is that you have some control of the situation. Even if you aren’t in complete control of the situation, one thing you can always control is your attitude and reaction. Focus on managing what is within your control.

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4. I Can Ask for Help

Asking for help can be hard sometimes. However, it’s one of the best ways to deal with tough situations. Tell people what you need specifically if they offer to help. Don’t be afraid to call on friends and family and ask them for help, whether you need financial assistance, emotional support, or practical help.

5. Much of This Won’t Matter in a Few Years

Most of the problems we worry about today won’t actually matter five years from now. Remind yourself that whatever is going wrong now is only a small percentage of your actual life. Even if you’re dealing with a major problem, like a loved one’s illness, remember that a lot of good things are likely to happen in the course of a year or two as well.

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6. I Can Handle This

A lack of confidence in handling tough times can add to stress. One of the best things to remember is that you can handle tough situations. Even though you might feel angry, hurt, disappointed, or sad, it won’t kill you. You can get through it.

7. Something Good Will Come Out of This

No matter how bad a situation is, it’s almost certain that something good will come out of it. At the very least, it’s likely that you will learn a life lesson. Perhaps you learn not to repeat the same mistake in the future or maybe you move on from a bad situation and find something better. Look for the one good thing that can result when bad things happen.

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8. I Can Accept What’s Out of my Control

There are many things that aren’t within your control. You can’t change the past, another person’s behavior, or a loved one’s health issues. Don’t waste time trying to force others to change or trying to make things be different if it isn’t within your control. Investing time and energy into trying to things you can’t will cause you to feel helpless and exhausted. Acceptance is one of the best way to establish resilience.

9. I Have Overcome Past Difficulties

One of the things to remember when you’re facing difficulties, is that you’ve handled problems in the past. Don’t overlook past difficulties that you’ve dealt with successfully. Remind yourself of all the past problems you’ve overcome and you’ll gain confidence in dealing with the current issues.

10. I Need to Take Care of Myself

When everything seems to be going wrong, take care of yourself. Get plenty of rest, get some exercise, eat healthy, and spend some time doing leisure activities. When you’re taking better care of yourself you’ll be better equipped to deal with your problems.

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Featured photo credit: NeONBRAND via unsplash.com

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