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20 Things Nobody Told You While Growing Up

20 Things Nobody Told You While Growing Up

There are so many things I wish I had known while growing up. No one ever tells you the hard truths of life. Maybe it’s because they can’t stomach it, or maybe it’s because they think it’s just something you have to experience firsthand to understand. Here are twenty things nobody told you while growing up that would’ve been nice to know beforehand:

1. You’re Going to Spend A Lot of Time Figuring Stuff Out

Unless you’re one of the lucky few who already knows what their passion is and what you really enjoy, you will be spending a lot of time trying new things and figuring out what you’re good at and what you like. Don’t be afraid to try new things and fail at them; failing builds character. You have a lot of growing up to do in your 20s, a lot of self-examination and exploration. Use this time wisely to get to know yourself as best as you can–not that you won’t change as you continue to get older, but it’s definitely a time of discovery, getting to know oneself and what you want in this world and what you have to contribute to the world.

2. Don’t Expect Smooth Seas

There will be many challenges, obstacles and curve balls swung your way. Just try to take life as it comes. Don’t fight against the current because you’ll just wear yourself out. If there’s a door that is standing wide open for you and another that you’re trying to get through by knocking it down, sometimes it’s best to take the door that’s already open for you. In other words don’t try to be someone/something you’re not.

3. Learn About Personal Finance Now

Learn how to budget and manage your money, how to open a checking/savings account, and how to use credit wisely and live within your means. Your future self will thank you for it. Buy quality items you can keep around for a long time to come, not cheap crap that breaks that you’ll have to buy again in a year. Invest in yourself, your education, your personal improvement, your health and your relationships to others.

4. Assume Change Will Come

Life is about change; don’t fight it and just go with it. Learn from your mistakes and grow. Let go of things you can’t change. Sometimes change will be so painful you will want to rip your heart out, but you’ll be okay if you just hang on and know that no matter what happens, you will be alright. Win, lose or draw, life will go on and you’ll get another chance to start your life over if things haven’t gone according to plan.

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5. Keep Your Plans Loose

Speaking of plans, keep them loose and flexible. It’s good to have an idea of things you want to accomplish and where you want to be a couple years down the road, but honestly no one knows what’s going to happen tomorrow, let alone 5 years from now. It’s fine to make some plans but be flexible and willing to change them. Remember that people change and things happen that will push you in one direction or another. Don’t waste time beating yourself up because your plans didn’t go the way you wanted. Don’t worry about things you can’t change; focus on making new plans/goals and where you will go from here.

6. Time Is a Limited Resource

Nothing lasts forever. Enjoy every moment that you have. Enjoy life and practice being present in the moment because it goes by extremely fast. There will be both good and bad times. The bad thing about up is there’s always a down. It’s important to really enjoy and savor the good moments in life because you’ll need those memories to reflect back on when the bad times come. The first 10 years after high school go by at a breakneck speed and before you know it you’re 28 and wondering how the time has escaped you.

7. Life is Hard

When you’re a teenager, you’re just at the beginning of your life’s lessons. Life is the toughest teacher you will ever have. “Life is a cruel teacher. She gives the test first, then the lesson.” Life will throw everything that it can at you; it will try to break you and choke you until you can’t breathe, but you can’t let it.

8. You’re Only Young Once

growing up

    Enjoy being young while you are still young! Enjoy being young as much as possible. Enjoy the metabolism and the fun times. Cross stuff off your bucket list while you’re young because no one knows how much time you truly have. Don’t wait until you’re old and can’t or may not be able to do the things you really want to experience. Seriously, you may be broke while you’re young, but that doesn’t matter. You’ve got time to make money and settle down. Travel, explore and do what your heart desires now. You can still get married, have children and a household and career starting in your 20s if you want, but you should try to balance your life with equal amounts of responsibility and fun. The last thing you want to do is look back on missed chances.

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    9. Make Your Health a Priority, Not an Option

    Once you get into your late 20s and early 30s your body is going to start losing metabolism and energy. You’re going to start hurting and going to bed earlier. Start eating better and exercising. Don’t think of it as a choice. Start developing a healthier lifestyle and soon it will become habit. Take care of yourself physically, mentally and spiritually.

    10. Attitude Determines Your Altitude

    Attitude is everything and that’s not something they teach you in school. Having a good attitude can make all the difference in your life. It makes life easier and happier when you have a positive outlook and are able to keep your attitude light and flexible when dealing with other people and with life’s challenges.

    11. How You Treat People Matters

    Treating people with respect and decency can get you a long way in the world. Remember that “honey attracts more flies than vinegar.” Being nice to people really does actually matter to people. You won’t get anywhere tearing other people down or blaming others for anything. Take responsibility for yourself, your actions and your feelings.

    12. Relationships Don’t Come Easy

    Choosing a life partner/spouse is hard. Relationships in general are hard, not just romantic ones but friendships and family relations as well. Stay in touch with people who you really care about and who really care about you. Make an effort to stay an active person in their life if you really care. You will not have as many close friends as you get older and you will probably lose some friends as well. Remember that it is okay, not everyone who comes into your life is meant to stay forever; let them go and cherish the people who are still in your life.

    13. Be Prepared To Deal With Changes in Relationships

    Look at your time with exes and be thankful; even though it didn’t work out, at least you got to experience it and learn from it. You rolled the dice and lost, but at least you took a chance! Don’t think that just because something wasn’t meant to be for your entire life doesn’t mean it didn’t add value and was right where you needed to be at the time.

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    In your 20s, especially if you have a family, it gets harder and harder to spend time with friends because of so many different time demands. You will be pulled in every direction and it’s up to you to decide what your priorities are. Having a couple of close friends you can rely on can make a difference in your life. As they say “shared joy is doubled, shared sorrow is halved.”

    14. Take Every Chance You Get

    Life is about taking chances, grabbing opportunities and taking risks. Don’t be afraid to try something new, move somewhere new, work somewhere new, meet new people and learn something new.

    15. Let Go of Expectations

    Expectations ruin everything and most of the time our expectations are too high for those around us and for ourselves. No one is perfect and nothing is ever going to be perfect. The faster you can learn this and let go of too high or false expectations, the easier life will come to you. Expectations bring heartache and only cause harm. Expect nothing and appreciate everything.

    16. Life Is Complex. Try Not to Worry

    Don’t worry because everyone has ups and downs. It’s just how life is. Life is extremely messy and complicated, but don’t despair because things will work out in the end. Keep living and keep on doing what you enjoy. Don’t be too hard on yourself.

    17. You Get What You Put In

    Happiness, love and confidence come from within. Life is what you make of it and what you put into it. You can create whatever life you want, and if you create that life and it doesn’t work for you anymore, guess what? You can create a whole new life that does work. You may not have a choice in things that happen to you but you have a choice in how you react to them. Try to stay positive no matter what life throws at you and get through the tough times by talking to friends, family and a counselor if you need to.

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    18. You Will Face Rejection

    You will be rejected at some point in your life. Rejection hurts at the very core of your being, but try not to take it too personally. Oftentimes, when you’re rejected it has nothing to do with you and everything to do with the person rejecting you. Take it in stride, let it slide off your back and move on. I know this is easier said than done, but it will go a long way in making you feel better and happier.

    19. You Will Not Have Everything Figured Out Anytime Soon

    If you don’t have everything figured out by the time you’re 30, you’re not alone. If you’re not where you want to be in your life or career, don’t sweat it, you still have time. Some people never figure out what they really want to do with their lives, but they get a lot of great experience, learn new things and can transfer their skills to many types of jobs. If you know what you want to do in life, start doing it immediately, practice it as much as possible and you will get better at it.

    20. Love More and Keep Your Heart Open

    Love is all that really matters in the end. Give of yourself more than anything. Try to be patient, empathetic, understanding, caring and gentle with other people. Get to know people better by asking questions and listening attentively. People usually like to talk about themselves and questions are a great way to get conversations going. Love people for who they are, just as they are, and realize that everyone is a work in progress! Life is a continual work in progress. We’re all just trying to find our way, and we’re all confused and looking for contentment. Life is a journey, and happiness is not a destination to arrive at, but a way of living.

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    Amanda Bradbury

    Amanda is a passionate writer who shares lifestyle tips on Lifehack.

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    Last Updated on January 16, 2020

    12 Simple Ways to Boost Your Confidence Right Now

    12 Simple Ways to Boost Your Confidence Right Now

    The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

    However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

    “Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

    Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

    1. Stop labeling yourself as awkward, timid or shy.

    When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

    Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

    2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

    That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

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    Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

    3. Focus on other people as opposed to yourself.

    If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

    For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

    People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

    This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

    4. Know (and accept) yourself for who you are.

    Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

    Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

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    Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

    Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

    “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

    5. Crack a smile.

    If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

    Not a bad return for something seemingly so trite, wouldn’t you agree?

    6. Break a sweat—with exercise.

    Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

    And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

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    7. Groom yourself.

    This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

    A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

    8. Dress nicely.

    Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

    While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

    9. Do activities you enjoy.

    Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

    You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

    10. Prepare for the possibility of rejection / setback.

    Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

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    Why?

    Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

    Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

    Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

    11. Face uncomfortable situations square in the face.

    Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

    Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

    12. Sit up straight and walk tall—you are awesome!

    Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

    The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

    Featured photo credit: Freshh Connection via unsplash.com

    Reference

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