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20 Inspirational Quotes of All Time that Can Change Your Life

20 Inspirational Quotes of All Time that Can Change Your Life

Like many other people, I love motivational and inspirational quotes. They remind me of the important attitudes to develop and maintain for day to day life.

Many famous people throughout history like past presidents like Abraham Lincoln, champion athletes like Michael Jordan, business leaders like Steve Jobs, scientists like Albert Einstein, world leaders like Winston Churchill, entertainers like Will Smith and development experts like Steven Covey have given us countless motivational quotes.

However, I have also come across equally inspiring and logical wisdom from people who were not as famous. Here are twenty such inspirational quotes that can change your life immediately if you adopt them for what they suggest.

“A soul without a high aim is like a ship without a rudder.” – Eileen Caddy

a-soul-without-a-high-aim-is

    “A successful man is one who can lay a firm foundation with the bricks others have thrown at him.” ~ David Brinkley

    a-successful-man-is-one-who-can

      “Age is no guarantee of maturity.” – Lawana Blackwell

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      age-is-no-guarantee-of-maturity

        “Confidence, like art, never comes from having all the answers; it comes from being open to all the questions.” ~ Anonymous

        confidence-like-art-never-comes-from-having

          “Develop a passion for learning. If you do, you will never cease to grow.” ~ Anthony J. D’Angelo

          develop-a-passion-for-learning-if-you

            “Don’t count every hour in the day. Make every hour in the day count!” ~ Mark Amend

            dont-count-every-hour-in-the-day

              “Excuses are the nails used to build a house of failure.” ~ Don Wilder

              excuses-are-the-nails-used-to-build

                “Failure should be our teacher, not our undertaker. It is delay, not defeat. “It is a temporary detour, not a dead-end street”. ~ Denis Waitley

                failure-should-be-our-teacher-not-our

                  “Habit is a cable; we weave a thread of it each day, and at last we cannot break it.”  – Horace Mann

                  habit-is-a-cable-we-weave-a

                    “I learned that good judgment comes from experience and that experience grows out of mistakes.” – Omar Bradley

                    i-learned-that-good-judgment-comes-from

                      “If you have integrity, nothing else matters. If you don’t have integrity, nothing else matters.” ~ Alan K. Simpson

                      if-you-have-integrity-nothing-else-matters

                        “It’s not your circumstances that shape you, it’s how you react to your circumstances.” ~ Anne Ortlund

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                        its-not-your-circumstances-that-shape-you

                          “No man can think clearly when his fists are clenched.” – George Jean Nathan

                          no-man-can-think-clearly-when-his

                            “Nobody stands taller than those willing to stand corrected.” – William Safire

                            nobody-stands-taller-than-those-willing-to-1

                              “Someday is not a day of the week.” ~ Denise Brennan-Nelson

                              someday-is-not-a-day-of-the

                                “There are no short cuts to any place worth going.” – Beverly Sills

                                there-are-no-short-cuts-to-any

                                  “Very often a change of self is needed more than a change of scene.” ~ Arthur Christopher Benson

                                  very-often-a-change-of-self-is

                                    “We choose our joys and sorrows long before we experience them.” ~ Kahlil Gibran

                                    we-choose-our-joys-and-sorrows-long

                                      “You can’t expect people to look eye to eye with you if you are looking down on them.” – Anonymous

                                      you-cant-expect-people-to-look-eye-1

                                        And here is a final contribution from yours truly inspired from my own 20 years of martial arts competition career.

                                        “Our biggest competition is never the others. Instead, it is always ourselves. It doesn’t matter if we end up with first or last place. If we do our best to do better than before, then we’ve won.” ~ Clint Cora

                                        I hope you enjoy these inspirational quotes and feel free to comment on any of them below.

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                                        Last Updated on October 17, 2019

                                        How to Spend More Quality Time with Your Partner

                                        How to Spend More Quality Time with Your Partner

                                        You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

                                        But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

                                        Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

                                        What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

                                        Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

                                        So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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                                        1. Recognize the Signs

                                        If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

                                        Some telltale signs include:

                                        • You’re always on your phones.
                                        • You value friendships or hobbies over quality time with your spouse.
                                        • You aren’t together during important events.
                                        • You are arguing more often or lack connection.
                                        • You don’t make plans or date nights.
                                        • You’re not happy.

                                        If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

                                        2. Try New Things Together

                                        Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

                                        Instead of viewing these as solo hobbies and interests, why not involve your partner?

                                        Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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                                        Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

                                        3. Schedule in Tech-Free Time

                                        Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

                                        Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

                                        Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

                                        4. Hit the Gym as a Couple

                                        One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

                                        Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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                                        5. Cook Meals Together

                                        Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

                                        One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

                                        Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

                                        If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

                                        6. Have a Regular Date Night

                                        Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

                                        The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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                                        Some great ideas for what to do on your date night include:

                                        • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
                                        • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
                                        • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
                                        • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
                                        • Dinner and a movie – A classic!
                                        • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
                                        • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

                                        Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

                                        Final Thoughts

                                        The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

                                        • Improves emotional and physical intimacy
                                        • Lowers divorce rates
                                        • Improves communication
                                        • Reduces marital boredom
                                        • Bonds couples closer
                                        • Improves friendship
                                        • Boosts health
                                        • Reduces stress

                                        These are all excellent reasons to start making date night a regular part of your week.

                                        It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

                                        These relationship tips will bring great benefits to your marriage.

                                        Featured photo credit: Allen Taylor via unsplash.com

                                        Reference

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