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19 Unmissable Inspiring Life Lessons From Bruce Lee

19 Unmissable Inspiring Life Lessons From Bruce Lee

 Many people know of Bruce Lee from his wide achievements in film and martial arts. Born in the United States, Bruce Lee’s family hailed from Hong Kong. Bruce Lee lived in both countries throughout his life, and was a student of nearly ten different styles of martial arts. Bruce Lee became a master martial artist, and even founded his own branch, named Jeet Kune Do. While this may be a lesser known area of martial arts, notable Jeet Kune Do students include Chuck Norris and Kareem Abdul-Jabbar. His talents don’t stop there however, as Bruce Lee is often credited with changing the way Asians were portrayed in Western cinema. Not someone who only cultivated an air of high achievement, Bruce Lee really lived the lessons he sought to impart. The following quotes are some of the most mind blowing examples of this man’s true wisdom.

Keep Pushing Yourself

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    “There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level.”

    In order to be successful, you must constantly challenge yourself and set new goals. In order to overcome some obstacles in life you must be determined enough to keep going no matter what.

    Stay Positive

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      “Choose the positive. — You have choice — you are master of your attitude — choose the POSITIVE, the CONSTRUCTIVE. Optimism is a faith that leads to success.”

      Be as optimistic as possible and you’ll find you can do more than you thought you could.

      Be True To Yourself

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        “In life, what more can you ask for than to be real? To fulfill one’s potential instead of wasting energy on [attempting to] actualize one’s dissipating image, which is not real and an expenditure of one’s vital energy. We have great work ahead of us, and it needs devotion and much, much energy. To grow, to discover, we need involvement, which is something I experience every day — sometimes good, sometimes frustrating. No matter what, you must let your inner light guide you out of the darkness.”

        All of us must put effort into growing a more functional society, whether in a distant country, or in our own communities.

        Cultivate Determination

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          “You must have complete determination. The worst opponent you can come across is one whose aim has become an obsession. For instance, if a man has decided that he is going to bite off your nose no matter what happens to him in the process, the chances are he will succeed in doing it. He may be severely beaten up, too, but that will not stop him from carrying out his objective. That is the real fighter.”

          Determination is a crucial skill on the road to success. Complete perseverance is sometimes required to reach them.

          Always Keep Growing

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            “There is no such thing as maturity. There is instead an ever-evolving process of maturing. Because when there is a maturity, there is a conclusion and a cessation. That’s the end. That’s when the coffin is closed.”

            A rich life is one that’s constantly open to new information and experiences. Once you cut yourself off to growth, you might as will be dead.

            Never Stop Educating Yourself

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              “Faith makes it possible to achieve that which man’s mind can conceive and believe. Even today, I dare not say that I have reached a state of achievement. I’m still learning, for learning is boundless.”

              In order to stay successful, one must always challenge themselves.

              Time Is Precious

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                “We all have time to spend or waste, and it is our decision what to do with it. But once passed, it is gone forever.”

                The time we have on this earth is limited, and each of us should want to make the most of it. We can achieve great things if we seize the day and jump in.

                Live In The Moment

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                  “What is is more important than what should be.”

                  It is critical to accept your current circumstance in order to move on from them. If you obsess over what you should or would have done, you only waste time that could be used to find solutions.

                  Be The Best Version Of Yourself

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                    “Knowledge will give you power, but character respect.”

                    Most effective people in life are those who “walk the walk.”

                    Failures Are Steps To Success

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                      “Don’t fear failure. — Not failure, but low aim, is the crime. In great attempts it is glorious even to fail.”

                      Failures are inevitable when trying new things. Failures are not permanent however, and failures should encourage you, because they show that you are in new territory. 

                      Always Move Forward

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                        “Walk on.”

                        You must keep challenging yourself and moving forward to truly reach your full potential.

                        There Are No Limits

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                          “Life is wide, limitless. There is no border, no frontier.”

                          Societal stigmas or popular opinions don’t really have any true power. Everyone deserves to have a chance to explore and discover what makes them happy.

                          Life Should Be Enjoyed

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                            “The meaning of life is that it is to be lived, and it is not to be traded and conceptualized and squeezed into a pattern of systems.”

                            If you don’t fit into other peoples expectations, don’t be afraid. You can go after things that make you feel truly alive.

                            Reflect On Your Experiences

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                              “Life itself is your teacher, and you are in a state of constant learning.”

                              Always try to learn from your experiences in life.

                              Be Proactive

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                                “Balance your thoughts with action. — If you spend too much time thinking about a thing, you’ll never get it done.”

                                We need goals to achieve anything, however thinking about an idea too long prevents us from taking time to achieve it.

                                Be Flexible

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                                  “Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.” 

                                  Sometimes the path to where you want to go isn’t the way you imagined it. However, if you remain flexible, you will always be able to move towards your goal.

                                  Change Starts On The Inside

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                                    “The change is from inner to outer. — We start by dissolving our attitude not by altering outer conditions.”

                                    Change starts from the inside, and we must utterly believe we can do something before we do it.

                                    Negativity Is Toxic

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                                      “Pessimism blunts the tools you need to succeed.”

                                      On the other hand, approaching life in a negative light makes it easy to walk away from challenges.

                                      Live Your Life

                                        “The key to immortality is first living a life worth remembering.” 

                                        Don’t be afraid to pursue your real goals. Our time here is short, and living a fulfilling life is a better reward than anything else.

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                                        Alicia Prince

                                        A writer, filmmaker, and artist who shares about lifestyle tips and inspirations on Lifehack.

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                                        Last Updated on March 30, 2020

                                        What Does Self-Conscious Mean? (And How to Stop Being It)

                                        What Does Self-Conscious Mean? (And How to Stop Being It)

                                        Have you ever walked into a room and felt like your nerves simply couldn’t handle it? Your heart beats fast, you start to sweat, and you feel like all eyes are on you (even if they’re really not). This is just one of the many ways that being self-conscious can rear its ugly head.

                                        You may not even realize you’re self-conscious, and you may be wondering, “What does self-conscious mean?” That’s a good place to start.

                                        This article will define self-consciousness, show how practically everyone has faced it at one point or another, and give you tips to avoid it.

                                        What Does Self-Conscious Mean?

                                        According to the Merriam-Webster dictionary, self-conscious is defined as “conscious of one’s own acts or states as belonging to or originating in oneself.”[1]

                                        Not so bad, right? There’s another definition, though — one that speaks more to what you’re going through: “feeling uncomfortably conscious of oneself as an object of the observation of others.” For those of us who regularly deal with extreme self-consciousness, that second definition sounds about right.

                                        There are many different ways self-consciousness can spring up. You may feel self-conscious around people you know, like your family members or closest friends. You may feel self-conscious at work, even though you spend hours every week around your co-workers. Or you may feel self-conscious when out in public and surrounded by strangers. However, you probably don’t feel self-conscious when you’re home alone.

                                        How to Stop Being Too Self-Conscious

                                        When you’re in the throes of self-consciousness, it’s nearly impossible to remember how to stop feeling that way. That’s why it’s so important to prepare ahead of time, when you’re feeling ready to tackle the problem instead of succumbing to it.

                                        Here are a variety of ways to feel better about yourself and stop thinking about how others see you.

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                                        1. Ask Yourself, “So What?”

                                        One way to banish negative, self-conscious thoughts is to do just that: banish them.

                                        The next time you walk into a room and feel your face getting red, think to yourself, “So what?” How much does it really matter if people don’t like how you look or act? What’s the worst that could happen?

                                        Most of the time, you’ll find that you don’t have a good answer to this question. Then, you can immediately start assigning such thoughts less importance. With self-awareness, you can acknowledge that your negative thoughts are present and realize that you don’t agree with them.[2] They’re just thoughts, after all.

                                        2. Be Honest

                                        A lie that self-consciousness might tell is that there’s one way to act or feel. Honestly, though, everyone else is just figuring life out as well. There isn’t a preferred way to show up to an event, gathering, or public place. What you can do is be honest with your feelings and thoughts.[3]

                                        If you feel offended by something someone says, you don’t have to smile to be polite or laugh to fit in with the crowd. Instead, you can politely say why you disagree or excuse yourself and find a group of people who you relate to better. If you’re nervous, don’t overcompensate by trying to look relaxed and casual — it’ll be obvious you’re putting on a front. Instead, nothing is more endearing than saying, “I’m a little nervous!” to a room of people who probably feel the exact same way.

                                        On the same note, if you don’t understand why someone wants you to do something, question it. You can do this at work, at home, or even with people you don’t know well. Nobody should force you to do something you don’t want to do.

                                        Also, even if you’re willing to do what’s asked of you, there’s nothing wrong with asking for more clarification. People will realize that you’re not a person to be bossed around.

                                        3. Understand Why You’re Struggling at Work

                                        Being self-conscious at work can get in the way of your daily responsibilities, your relationships with co-workers, and even your career as a whole. If you’re facing some sort of conflict but you’re too nervous to speak up, you may be at the whim of what happens to you instead of taking some control.

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                                        If you’re usually confident at work, you may be wondering where this new self-consciousness is coming from. It’s possible that you’re dealing with burnout.[4] Common signs are anxiety, fatigue and distraction, all of which can leave you feeling under-confident.

                                        4. Succeed at Something

                                        When you create success in your life, it’s easier to feel confident[5] and less self-conscious. If you feel self-conscious at work, finish the project that’s been looming over your head. If you feel self-conscious in the gym, complete an advanced workout class.

                                        Exposing yourself to what you’re scared of and then succeeding at it in some way (even just by finishing it) can do wonders for your self-esteem. The more confidence you build, the more likely you are to have more success in the future, which will create a cycle of confidence-building.

                                        5. Treat All of You — Not Just Your Self-Consciousness

                                        Trying to solve your self-consciousness alone may not treat the root of the problem. Instead, take a well-rounded approach to lower your self-consciousness and build confidence in areas where you may struggle.

                                        Even professional counselors are embracing this holistic type of treatment[6] because they feel that the health of the mind and body are inextricably linked. This approach combines physical, spiritual, and psychological components. Common activities and treatments include meditation, yoga, massage, and healthy changes to diet and exercise.

                                        If much of this is new to you, it will pay to give it a try. You never know how it will impact you.

                                        If you’re feeling self-conscious about how your body looks, a massage that makes you feel great could boost your confidence. If you try a new workout, you could have something exciting to talk about the next time you’re in a group setting.

                                        Putting yourself in a new situation and learning that you can get through it with grace can give you the confidence to get through all sorts of events and nerve-wracking moments.

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                                        6. Make the Changes That Are Within Your Control

                                        Let’s say you walk into a room and you’re self-conscious about how you look. However, you may have put a lot of time and effort into your outfit. Even though it may stand out, this is how you have chosen to express yourself.

                                        You have to work on your internal confidence, not your external appearance. There’s nothing to change other than your outlook.

                                        On the other hand, maybe there’s something that you don’t like about yourself that you can change. For example, maybe you hate how a birthmark on your face looks or have varicose veins that you think are unsightly. If you can do something about these things, do it! There’s nothing wrong with changing your appearance (or skills, education, etc.) if it’s going to make you more confident.

                                        You don’t have to accept your current situation for acceptance’s sake. There’s no award for putting up with something you hate. Confidence is also required to make changes that are scary, even if they’re for the better. Plus, it may be an easier fix than you thought. For example, treating varicose veins doesn’t have to involve surgery — sometimes simple compression stockings will take care of the problem.[7]

                                        7. Realize That Everyone Has Awkward Moments

                                        Everyone has said something awkward to someone else and lived to tell the tale. We’ve all forgotten somebody’s name or said, “You too!” when the concession stand girl says to enjoy our movie. Not only are these things uber-common, but they’re not nearly as embarrassing as you feel they are.

                                        Think about how you react when someone else does something awkward. Do you think, “Wow, that person’s such a loser!” or do you think, “What a relief, I’m not the only one who does that.” Chances are good that’s the same reaction others have to you when you stumble.

                                        Remember, self-consciousness is a state of mind that you have control over. You don’t have to feel this way. Do what you need to in order to build your confidence, put your self-consciousness in perspective, and start exercising your “I feel awesome about myself” muscle. It’ll get easier with time.

                                        When Is Being Self-Conscious a Good Thing?

                                        Self-consciousness can sometimes be a good thing[8], but you have to take the awkwardness and nerves out of it.

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                                        In this case, “self-aware” is a much better term. Knowing how you come off to people is an excellent trait; you’ll be able to read a room and understand how what you do and say affects others. These are fantastic skills for people work and personal relationships.

                                        Self-awareness helps you dress appropriately for the occasion, tells you that you’re talking too loud or not loud enough, and guides a conversation so you don’t offend or bore anyone.

                                        It’s not about being someone you’re not — that can actually have adverse effects, just like self-consciousness. Instead, it’s about turning up certain aspects of yourself to perform well in the situation.

                                        Final Thoughts

                                        When you’re self-conscious, you’re constantly battling with yourself in an effort to control how other people view you. You try to change yourself to suit what you think other people want to see.

                                        The truth, though, is that you can’t actually control how other people view you — and you may not even be correct about how they view you in the first place.

                                        Being confident doesn’t happen overnight. Instead, it happens in small steps as you slowly build your confidence and say “no” to your self-consciousness. It also requires accepting that you’re going to feel self-conscious sometimes, and that’s okay.

                                        Sometimes worrying that there is a problem can be more stressful than the problem itself. Feeling bad for feeling self-conscious can be more troublesome than simply feeling it and getting on with the day.

                                        Forgive yourself for being human and make the small changes that will lead to better confidence in the future.

                                        More Tips for Improving Your Self-Esteem

                                        Featured photo credit: Cata via unsplash.com

                                        Reference

                                        [1] Merriam-Webster: Self-conscious
                                        [2] Bustle: 7 Tips On How To Stop Feeling Self-Conscious
                                        [3] Marc and Angel: 10 Things to Remember When You Feel Unsure of Yourself
                                        [4] Bostitch: How to Protect Small Businesses From Burnout
                                        [5] Psychology Today: Self-conscious? Get Over It
                                        [6] Wake Forest University: Embracing Holistic Medicine
                                        [7] Center for Vein Restoration: What Causes Venous Ulcers, and How Are They Treated?
                                        [8] Scientific American: The Pros and Cons of Being Self-Aware

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