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18 Things You Should Tell Yourself Every Day in The Morning!

18 Things You Should Tell Yourself Every Day in The Morning!

“Good Morning!” It is said everyday, yet do you feel it? Do you feel good every morning? Does each morning bring with it another ray of hope, a reason to fight for your dreams and keep your spirit alive? Well it should and here are a few absolute ‘musts’ to tell yourself every day, first thing in the morning, for a better, happier, more successful day, every day.

1. Today is a new day

So yesterday was a bad day and maybe so was the previous week or yesterday was good and so was the previous week, however today is a new day. It’s yet another day to make progress and change whatever I want to change and be whoever I want to be. The bad won’t last, the good won’t either, so I must do my best today.

2. Tomorrow won’t hurry up

No matter what I do, unless I have a time machine and haven’t told the world yet, tomorrow won’t hurry up. It’ll take its sweet time and creep up on me slowly. So live for today, work for today, because tomorrow will eventually come, but it won’t hurry up for me, so don’t waste today for tomorrow.

3. I am the best version of me

We’re all flawed; either we think so, or someone else thinks so. Bottom line is, no one is ever perfect. But I must bear in mind that among all these imperfections, I am the best version of me. I am unique, I am priceless and I am amazing and nothing can change that.

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4. Yesterday doesn’t define me

Yesterday is gone. All that remains of yesterday is my memory of events and successes and failures. It cannot define me and never did. I and only I can define myself.

5. Everything isn’t the way it seems

Things aren’t what they seem and that’s okay. There is always room for error and miscommunication, it doesn’t mean things are ruined, it just means life is going on as it should; a little complicated, a little predictable. So it’s okay, if things aren’t always what they seem.

6. I don’t know everything

With so much going on every day, every minute, every second, it’s okay to ask. I don’t have to know everything. I’m capable of learning what I don’t know and if I need to, I’ll ask.

7. We all have secrets

We all have secrets, some good, some not so good. My secrets are mine alone and having secrets isn’t bad and the same goes for everyone I know.

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8. I can achieve all my dreams

Age is merely a number and the months merely a restriction. I can achieve all my dreams, no matter how bizarre or unrealistic they seem to others. My dreams, like anyone else’s are valid and deserve to be worked upon. Today is a day closer to achieving my dreams.

9. Today is another miracle

A new day is a gift and today is no lesser. There are always miracles happening somewhere in the world. Just because I can’t see it, doesn’t mean it’s not there. Someone is being kind, someone is caring, someone is helping, someone is trusting and that is no less that in a miracle.

10. Failures are okay

Failures are okay. Everyone fails, the important part is to get up and start over. My failures are okay. I will get up, I will start over and I will finish successfully.

11. Others don’t define me

My family, parents, siblings, college, state or political affiliation don’t define me. Nothing defines me except who I am. Others do not and never will define me, they can be a part of my life, but not who I am or who I aspire to be.

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12. I can start over anytime

Staring over doesn’t need to be solely in January. I can start over anytime, any day, anywhere. Turning a new leaf, changing something in life, isn’t a matter of the right time, it’s a matter of will power and conviction which can happen anytime, any day, anywhere. My life is in my hands.

13. Life goes on

No matter good or bad things happen, life moves on. Nothing lasts forever so even though things might be amazing or awful, life goes on and I must move on. I have to improve, become better, become who I want to be, overcome failure and heartbreaks and go on with life.

14. I don’t owe anyone anything

Who I am, what I’ve reached and where I want to go is my prerogative only. I don’t owe anyone an explanation, a reason, an apology, or anything. My life is mine and must continue to be so.

15. I deserve the best

Where I come from or who I am, doesn’t automatically dictate what I ‘deserve’. I deserve the best of everything I get and I will not be guilted into thinking otherwise.

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16. No one except me can control my happiness

Nothing controls my happiness. Some things or people might facilitate it but they can’t control it. My happiness is in my hands only and I can induce it as and when I please.

17.  Everything worth fighting for is hard to get

Life isn’t about roses. Roses are overrated anyway. If something is difficult or hard or seems impossible then I have to work harder, be stronger and work longer. Everything worths having is difficult and I can have everything I want and overcome every obstacle in the way.

18. My body, my rules

Who I am, where I’m from, what I look like, my sexual orientation and my choices are mine and mine only. No one has a right over my body. My body is mine alone no matter what anyone tells me.

Featured photo credit: Brinks Alo via flickr.com

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Last Updated on May 17, 2019

This Is What Happens When You Move Out Of the Comfort Zone

This Is What Happens When You Move Out Of the Comfort Zone

The pursuit of worthwhile goals is a part of what makes life enjoyable. Being able to set a goal, then see yourself progress towards achieving that goal is an amazing feeling.

But do you know the biggest obstacle for most people trying to achieve their goals, the silent dream killer that stops people before they ever even get started? That obstacle is the comfort zone, and getting stuck there is bound to derail any efforts you make towards achieving the goals you’ve set for yourself.

If you want to achieve those goals, you’ll have to break free from your comfort zone. Let’s take a look at how your life will change once you build up the courage to leave your comfort zone.

What Is the Comfort Zone?

The comfort zone is defined as “a behavioural state within which a person operates in an anxiety-neutral condition, using a limited set of behaviours to deliver a steady level of performance.”

What stands out to me the most about that definition is the last part: “using a limited set of behaviours to deliver a steady level of performance.” How many successful people do you know who deliver a steady level of performance?

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The goal in life is to continually challenge yourself, and continually improve yourself. And in order to do that, you have move out of your comfort zone. But once you do, your life will start to change in ways you could never have imagined. I know because it’s happening right now in my own life.

Here’s what I’ve learned.

1. You will be scared

Leaving your comfort zone isn’t easy. In fact, in can be downright terrifying at times, and that’s okay. It’s perfectly normal to feel a little trepidation when you’re embarking on a journey that forces you to try new things.

So don’t freak out or get overwhelmed when you feel yourself getting a little scared. It’s perfectly normal and all part of the process. What’s important is that you don’t let that fear hold you back. You must continue to take action in the face of fear.

That’s what separates winners from losers.

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2. You will fail

Stepping out of your comfort zone means you’re moving into uncharted territory. You’re trying things that you’ve never tried before, and learning things you’ve never learned before.

That steep learning curve means you’re not going to get everything right the first time, and you will eventually fail when you move out of your comfort zone. But as long as the failures aren’t catastrophic, it can actually be a good thing to fail because …

3. You will learn

Failure is the best teacher. I’ve learned more from each one of my failures than I have from each one of my successes. When you fail small, and fail often, you rapidly increase the rate at which you learn new insights and skills. And that new knowledge, if applied correctly, will eventually lead to your success.

4. You will see yourself in a different way

Once you move out of your comfort zone, you immediately prove to yourself that you’re capable of achieving more than you thought was possible. And that will change the way you see yourself.

Moving forward, you’ll have more confidence in yourself whenever you step out of your comfort zone, and that increased confidence will make it more likely that you continue to step outside your comfort zone. And each time you do, you’ll prove to yourself again and again what you’re really capable of.

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5. Your peers will see you in a different way

Whether we want to admit or not, people judge other people. And right now, people view you in a certain way, and they have a certain idea of what you’re capable of. That’s because they’ve become accustomed to seeing you operate in your comfort zone.

But once you move out of your comfort zone, you’ll prove to other people, as well, that you’re capable of much more than you’ve shown in the past.

The increased confidence other people place in you will bring about more opportunities than ever before.

6. Your comfort zone will expand

The good thing about the comfort zone is that it’s flexible and malleable. With each action you take outside of your comfort zone, it expands. And once you master that new skill or action, it eventually becomes part of your comfort zone.

This is great news for you because it means that you can constantly increase and improve upon the behaviors that you’re comfortable with. And the more tools and skills you have at your disposal, the easier it will be to achieve your goals.

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7. You will increase your concentration and focus

When you’re living inside of your comfort zone, the bulk of your actions are habitual: automatic, subconscious, and requiring limited focus.

But once you move out of your comfort zone, you no longer rely on those habitual responses. You’re forced to concentrate and focus on the new action in a way you never do in your comfort zone.

8. You will develop new skills

Moving out of your comfort zone requires that you develop new skills. One of the many benefits you’ll experience is that you’ll be stepping away from the “limited set of behaviors” and start to develop your ability and expertise in new areas.

Living inside of your comfort zone only requires a limited skill set, and those skills won’t contribute much to your success. Once you can confidently step outside of your comfort zone and learn a new skill, there’s no limit to how much you can achieve.

9. You will achieve more than before

With everything that happens once you move out of your comfort zone, you’re naturally going to achieve more than ever before.

Your increased concentration and focus will help you develop new skills. Those new skills will change the way you see yourself, encouraging you to step even further out of your comfort zone.

Featured photo credit: Josef Grunig via farm3.staticflickr.com

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