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18 Deadly Sins That Ruin A Relationship

18 Deadly Sins That Ruin A Relationship

You’ve probably heard of the seven deadly sins (greed, lust, wrath, etc.) With relationships, however, that number is a steady 18, in no small part due to the fragile nature of our romantic entanglements.

Most of the sins listed below have a specific cause and effect, and we exercise at least a portion of these deadly errors. As a result, it can be nearly impossible for us to avoid committing these sins once in a while. Still, you can make a substantial effort toward recognizing these sins and preventing them from becoming a lifestyle that will undoubtedly ruin your relationship.

1. Negativity

Think about it. Do you like being around a negative person? Maybe you’re the one who is sick of the other person constantly being cynical and unenthusiastic about things that make you happy. No matter who is on the receiving end, negativity that has gone unchecked will ultimately sour the romance.

2. Indecision

99.99% of girls claim they like a guy with confidence, and for a good reason. Guys are also far more comfortable being with someone who is able to show assertiveness when the situation calls for it. Though you don’t have to have an over-inflated ego, it’s essential that you’re able to make decisions and stick with them, especially when it counts the most.

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3. Insecurity

Related to indecision, insecurity is a sin that can lead to major relationship problems, such as jealousy and envy. If you’re constantly filled with self-doubt, then your partner may start to have doubt in you as well. Sometimes, our insecurities can be brought on our exasperated by our partner, so in these cases, the best fix is for you to communicate openly about your insecurities with the person you’re dating.

4. Belittlement

Constantly berating and bad mouthing your boyfriend or girlfriend is a huge relationship transgression, especially if you’re doing it behind their back. It’s normal for couples to playfully banter, but this can lead to a dynamic that is built on unhealthy habits, like competition and intimidation. Worse, this can lead to serious issues, such as verbal or physical abuse. If you’re openly and harshly criticizing your boyfriend or girlfriend on a regular basis, then you need to make some serious changes or call it quits before it gets worse.

5. Clinginess

Not being able to give someone space is one of the most common relationship sins, mostly because it’s rooted in external problems like dependence and (sometimes) immaturity. It can be difficult to recognize when you’re committing this sin, as it tends to happen when you have genuine intentions, but you have to read the signs. If your partner is complaining or avoiding you because they can’t seem to find time for themselves, then your relationship is headed for trouble. Additionally, if this is a persistent problem for you, then it may be better for you to take a break from dating.

6. Being Disagreeable

Have you ever talked to someone who disagreed with you by default? We like to do this with our parents or individuals we’re initially skeptical of, but it really doesn’t settle well when we do this in our relationships because…well, it’s really annoying. You don’t have to agree with your partner 100% of the time, but you need to make it clear that you’re supportive of them. Before you agree or disagree, hear them out and be empathetic toward what they’re experiencing. Otherwise, they’ll be tempted to go to someone else.

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7. Neglect

This can be a very bad sign for a relationship because it typically means that one person (or both) is not interested or inclined to be involved with the other. It should be obvious that ignoring or being indifferent to your partner is going to lead to conflict and/or will make them want to end the relationship, so if that’s not what you want, take a look at why you’re being neglectful in the first place and fix it.

8. Not Listening

Maybe you’re not neglecting them completely, but you do have a hard time listening to what they’re saying. It’s easy to be a good listener during the first stage of a relationship because the information is new, and you’re infatuated with this person. Eventually, it gets harder, but that doesn’t mean good listening skills aren’t expected of you. Men tend to be the usual suspects for bad listening skills, but women can be just as bad. No matter what the reason is for your difficulty in this area (mine is that I have a deaf ear), find a way to start correcting this sin before it leads to bigger ones, like neglect.

9. Bossiness

Being too controlling in a relationship is a dangerous problem because it usually starts out innocently. The more domineering person will step up and make the decisions because that is the nature of their personality, and the other person may be more than fine with this. Down the road, however, this level of bossiness can become too much for the other person to bear once they realize they don’t make enough of their own decisions.

10. Resentment

It’s easier to forgive than forget. When we make a sacrifice for someone, or if we are wronged, resentment starts to grow, especially if we don’t feel validated and affirmed by our partner. The major problem with resentment is that it leads to a lack of empathy, which can lead to cheating and insecurity. Also, resentment can be difficult to overcome if it has been bottling up for a long time, so if you want your relationship to last, you need to be open about how you’re feeling toward the other person before it overwhelms you.

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11. Pedestal Building

Most people get pretty excited when they find someone to love, but this can lead to unrealistic expectations. If you put someone on a high pedestal, it’s that much more painful when they make a mistake and fall. The root of the problem is trying to fully know someone before you have all of the facts. Pace yourself, and your expectations, so that you don’t make your partner feel like they can’t live up to who you see them as.

12. Ingratitude

This is a simple one, but it’s a cinch to commit. Over time, it gets challenging to show our appreciation and gratitude for our significant others, and this can ruin a healthy relationship. Sure, you can verbally thank someone for what they’ve done, but the best (and lasting) types of gratitude are done through actions. Doing this may actually prevent many of the other sins on this list because they typically start with simple appreciation.

13. Stubbornness

Not only are you disagreeable, but you’re stubborn to the point where you never make compromises. If you’re the person who is a statue, keep in mind that faltering doesn’t show weakness or make your relationship flimsy. Instead, it shows that you’re willing to trust the other person and meet them halfway. What’s really stubborn is how detrimental this habit is to your dating life.

14. Narcissism

Being self-obsessed is another “root” sin that leads to the other sins on this list, especially neglect and not listening. Symptoms of narcissism are that you force yourself to the be the center of attention (or the conversation), you quickly bail if you’re bored and you are consistently looking for praise and affirmation. To be honest, most people under 30 are pretty narcissistic, including me, but we can make great lengths toward curbing our self-obsession with genuine care and compassion for the people we love.

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15. Manipulation

A great way to lose someone’s trust is to manipulate them. Obviously, outright deception and dishonesty for our own gain is a common method of manipulation, and you probably know this already. But manipulation can start in your other relationships as well, making it a tricky habit to stop. Acknowledge how you treat the other women/men in your life (like your parents). If you tend to mislead them for your own needs, then chances are that you’ll do the same thing in your dating life. Eventually, you’ll probably get caught, and your relationship will suffer.

16. Duplicity

The opposite of integrity is duplicity. This means that you’re one way with a group of people and another way with everyone else. When dating, we do this during the “impress me” stage. When we first meet someone, we want them to like us, so we put on a mask to accommodate them. The problem is that our true colors come out eventually, and our duplicity can lead to a souring of the relationship. It’s okay to make yourself seem more flattering when you first meet someone, but avoid being fake and dishonest about your values and personality. It’s more beneficial in the long run.

17. Monotony

There are plenty of ways for your relationship to fall into a rut. Routines make our daily lives manageable, but the side effect is monotony, which can make both you and your partner bored with each other. The good news is that it isn’t hard to get out of the rut. Inject spontaneity into your relationship whenever possible, and be the person who makes an effort to try new things when you have free time. If you wait for the other person to do this, you might be disappointed.

18. Infidelity

I saved this for last because it’s one of the biggest sins you can commit in a relationship, and it comes about from some or a combination of the sins above. Understand that infidelity isn’t usually something that happens on a whim or out of nowhere. It happens when the other person is neglectful, manipulating, disingenuous or unwilling to compromise. That’s why one of the best ways to prevent cheating or being cheated on is to avoid these deadly sins at all costs.

 You may also want to read: 7 Ways To Let Go Of Insecurity In Your Relationship.

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Jon Negroni

An author and blogger who shares about lifestyle advice

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Last Updated on February 25, 2020

5 Rules for Overcoming Adversity and Emotional Pain

5 Rules for Overcoming Adversity and Emotional Pain

“Some people choose to see the ugliness in this world, the disarray. I choose to see the beauty. To believe there is an order to our days. A purpose.” – from the popular show, “Westworld”

It’s different for us all. My personal quest for purpose began with five stages of grief and one startling realization that everything’s endlessly fragile. Adversity, as it happens by rule, found me terribly unprepared, so I decided to take my time. Today, I can honestly say that I’ve grown.

Ugliness and beauty, good and evil, pain and laughter – everything in the universe consists of two forces that are opposing but complementary. In the face of difficulty, that is the only mantra you need.

Here’s how I learned it and why you should too, with five simple rules.

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1. Embrace the Complexity

Quite insidiously, adversities come in all shapes and sizes. Paralyzing physical disabilities, mind-wracking mental problems, ruthless emotional havocs, all leading to the same painful acknowledgement: all the beauty in the world cannot possibly make up for the ugliness that surrounds us. Shattered to pieces, helpless and bare naked, we sit in our therapy chairs, apologizing for being so negative.

Eventually, what it all comes down to is the nature of negative emotion. Our positives overshadow our negatives, thus wrongly teaching us that the road to well-being is paved with nothing but positive feelings and thoughts. How utterly wrong!

“If you’re not failing every now and then, it’s a sign you’re not doing anything innovative”, Woody Allen said.

It’s a classic “learn from your mistakes” rule, but in this case, it implies growing from negative experiences. Make peace with your negativities and embrace beauty and ugliness alike! Accepting this marvellously complex world just as it is will allow you to find purpose in adversity and meaning in misery.

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2. Find Balance, Regain Control

Still, accepting adversity is only the first step toward eventual victory. One can endure only so much trauma in life; if we’re not prepared to deal with difficulties in a productive way, even the minor setbacks can get us off track. Our strengths come from learning, and the best way to learn is through a series of trials and errors. Just like phases of grief or stages of drug addiction, adversities suggest a disabling loss of control, so find your way to regain it.

Some call it the coping mechanism; for others, it’s a spiritual will. However you choose to name yours, know that not all supporting systems are equally beneficial, though each is effective in its own way. Escapism was mine, but it only helped me retain the illusion of beauty. It wasn’t until I opened up toward the ugliness and accepted the naked truth that I was finally free. Whether you choose to dwell in art, religion and spiritualism, thus feeding your resilience from within or to reach out to others for help, choose wisely.

Whatever the means, the second rule is a golden one: find your inner balance and stick to it. Eventually, it will lead you out of the vicious circle.

3. Fight with Patience

My bargaining turned in depression with a single touch. Fearless and free, my dance instructor timidly put her hands on my shoulders and I realized, for the first time, just how tense, stiff and cloistered I was. And just like that, I started letting go. Adversities have their sneaky ways, but in my experience, becoming aware is what hurts the worst. It took me a year to recover from this little moment of self-discovery, and I know remember it as the edge of the rabbit hole.

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Some sufferings are impossible to console; I know that now. The only way to get through is to, well, get through. Depression and despair are only the beginning of the excruciatingly unnerving process that ravages the mind and shrivels the soul, and once they strike, there is no easy way back. So, fight them with patience. When your head starts spinning and your feet lose ground, go to your happy place. Over there, you’ll be reminded that nothing is forever, not even our little existential psychosis.

Take a deep breath and say “om”. When things cannot be combated, they have to be endured, so practice patience and learn to let go. Finally, keep repeating to yourself that this too shall pass.

4. Keep Swimming

Nothing is impossible, in the end. Your negative thoughts will gently pour into your positive ones, just as two streams come together to become a river. In the event of the inevitable disaster, one can only be as calm as still water. Suffering teaches patience, and the latter gives rise to flexibility. Ultimately, what is life than a series of unfortunate events and a handful of bright moments in between? If adversities are impossible to avoid, than learn to glide through as smoothly and patiently as water does with rocks.

Even if spirituality isn’t exactly your cup of tea, you have to admit that this is one solid metaphor. Staying adaptable in the face of change will soothe your panic attacks and keep you sane and sober-blooded. Even if you fail, you’ll know exactly how to breathe and face what’s in front of you once it eventually strikes again. Stay calm and visualize a better tomorrow; if anything else, it will give you strength to dive deep and weather the storm. And, in case there’s somebody’s hand to reach out to, grab it firmly and don’t let go.

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Being flexible against adversities takes a lot of learning, just as staying brave demands a lot of courage. It’s a long, arduous step-by-step routine, and you can reach the end only by swimming on. Persist, even when you fall.

5. Never Stop Searching for Inspiration

And, if it’s a guidance you need, where else to seek it than in experiences of others? Find it in art, in people around you, in chance encounters. The pure beauty of perseverance can be discovered where you expect it the least, so never stop searching for inspiration. If self-help literature soothes your pains and clears your mind, don’t let cynics discourage you. Your path toward reconciliation is nobody’s but yours to choose.

Ever heard of Nick Vujicic? Or Nando Parado? Inspiring people sound their yawps over the roofs of the world, sometimes voiceless, sometimes limbless, sometimes both. Born without arms, Jessica Cox became the most unusual certified pilot in the world, and you can rarely see her without a smile on her face. If you’ve already ripped all of your bucket lists and said goodbye to your dreams and plans, meet Sean Swarner, who’s officially became the first cancer survivor to climb Mount Everest. The stories just go on.

Make your own guidebook! Pen down your positive thoughts, cover your walls with quotes and devise your personal mantras. Whenever things get hard, they’ll be there to remind you of what you need to do. It’s the simplest of all life hacks, and one of the most effective ones.

Find beauty in the world, but never stay blind for its ugliness. However daunting, adversities and emotional pain challenge our inner strength, thus making us resilient and allowing us to grow. As soon as you recognize them as the wind in your sails instead of the devastating storm, the purpose will become simple and clear.

Featured photo credit: Unsplash via unsplash.com

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