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15 Things People Who Love Their Lives Do Differently

15 Things People Who Love Their Lives Do Differently

I think pretty much everyone’s ultimate goal is to be happy and love their lives. But how many people really do? If you ever come across the lucky few who genuinely do love the life they are living, you might think, “What are they doing differently?” If that thought has ever crossed your mind, here are 15 things that these people do, that you can too…once you make the decision:

1. They know that life is short.

It might sound cliche, but people who love their lives know that every moment is a precious gift. They frequently have their mortality on their minds, not in an obsessive way, but in a way that reminds them to live each day to the fullest and not take a single thing for granted.

2. They aren’t demanding of other people’s attention.

If you’re happy and love the life you are living, there is no need to be the constant center of attention. People who love their lives tend to be self-confident, and they don’t need everyone falling at their feet to feel good about themselves.

3. They are wise with where they spend their money.

Happy people who love their lives realize that being impulsive or careless with their money will have negative consequences. They think before they spend. They budget and make sure that they never go into debt, because that would cause unneeded stress.

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4. They are in touch with their feelings.

Part what is so great about life is loving other people and feeling our emotions deeply. While they can’t guarantee that their emotions will always be good, people who love their lives allow themselves to feel and express emotions. They realize that feelings are part of life and they don’t repress them.

5. They claim their own power.

In other words, they don’t let anyone control their world. For example: if someone says or something nasty to them, they don’t let it ruin their life. They change what they can, accept what they can’t, and let the negative emotions flow through them so they don’t let other people control how they feel.

6. They roll with the punches.

Life never goes the way we expect. People who love their lives know this. They know that the unexpected can happen, but they don’t let it stop them from being happy. They simply shift gears and find another direction.

7. They know how to control their actions.

Some people think their actions are a result of some outside force. How many times have you heard, “She made me yell because she said something stupid!” No. No one makes you yell but you. Yes, people can make you angry, but what you do with that anger–and how you channel it into action–is another story. People who love their lives know this.

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8. They take responsibity for their actions.

No one is perfect. As I said in #7, happy people know that they control their actions. However, sometimes they make mistakes. If they ever temporarily lose control and behave in a manner that may have hurt someone (or isn’t productive), they apologize. After they apologize, they change their behavior.

9. They turn their passion into a career.

You have probably heard people say, “Do you what you love and you’ll never work a day in your life.” Many people agree, but they don’t know how to make it happen. People who love their lives know that there is a way to turn any passion into a money-making opportunity.

10. They know they have the ability to control their thoughts.

Most people think that their thoughts control them, instead of vice versa. That isn’t true. At any time, you have the ability to choose a different thought. You might not believe it at first, but the more you replay a positive thought over and over in your head, the more you will start to live it.

11. They only associate with positive people who lift them higher.

Happy people don’t like to be around negative people. They get drained, and would probably rather be home reading a good book alone than be around any negativity. No one likes complainers, so people who love their lives only surround themselves with other positive people.

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12. They enjoy being with people and being alone.

Being social is fun, but being alone also has its benefits. People who love their lives are able to incorporate both into their lives. They don’t necessarily lean to either extreme; they tend to have balance.

13. They are confident in the choices they make.

They have the ability to step back and logically analyze the choices presented to them. They think before they act. They look at the possible consequences of each choice. Once they make a decision, they are confident about it. Even if it doesn’t turn out as planned, they can change courses fairly easily and happily (see #6).

14. They know how to be a positive influence on others.

People who love their lives know that their life is an example for the world. They know that other people are watching them, and they try to be the best they can be. They only want to spread happiness and joy, and to model good behavior.

15. They love themselves.

This is not narcissistic love (narcissism isn’t really self-love at all). What I mean is that they genuinely like who they are. In other words, if they were someone else, they would probably be friends with themselves. They think they’re pretty cool.

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If you don’t love your life, don’t give up hope. There are always changes you can make to become happier. These 15 things are just the start to being happy and loving your life. Why not try a few of them today?

Featured photo credit: Happy hipster girl making photo with retro camera on city street via shutterstock.com

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Carol Morgan

Dr. Carol Morgan is the owner of HerSideHisSide.com, a communication professor, dating & relationship coach, TV personality, speaker, and author.

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Last Updated on March 5, 2021

Science Says People Who Talk To Themselves Are Geniuses

Science Says People Who Talk To Themselves Are Geniuses

I talk a lot to myself. It helps me to keep my concentration on the activity on hand, makes me focus more on my studies, and gives me some pretty brilliant ideas while chattering to myself; more importantly, I produce better works. For example, right now, as I am typing, I am constantly mumbling to myself. Do you talk to yourself? Don’t get embarrassed admitting it because science has discovered that those who talk to themselves are actually geniuses… and not crazy!

Research Background

Psychologist-researcher Gary Lupyan conducted an experiment where 20 volunteers were shown objects, in a supermarket, and were asked to remember them. Half of them were told to repeat the objects, for example, banana, and the other half remained silent. In the end, the result shown that self-directed speech aided people to find the objects faster, by 50 to 100 milliseconds, compared to the silent ones.

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“I’ll often mutter to myself when searching for something in the refrigerator or the supermarket shelves,” said Gary Lupyan.

This personal experience actually made him conduct this experiment. Lupyan, together with another psychologist, Daniel Swigley, came up with the outcomes that those to talk to oneself are geniuses. Here are the reasons:

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It stimulates your memory

When you are talking to yourself, your sensory mechanism gets activated. It gets easier on your memory since you can visualize the word, and you can act accordingly.[1]

It helps stay focused

When you are saying it loud, you stay focused on your task,[2] and it helps you recognise that stuff immediately. Of course, this only helps if you know what the object you are searching looks like. For example, a banana is yellow in colour, and you know how a banana looks like. So when you are saying it loud, your brain immediately pictures the image on your mind. But if you don’t know what banana looks like, then there is no effect of saying it loud.

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It helps you clarify your thoughts

Every one of us tends to have various types of thoughts. Most make sense, while the others don’t. Suppose you are furious at someone and you feel like killing that person. Now for this issue you won’t run to a therapist, will you? No, what you do is lock yourself in a room and mutter to yourself. You are letting go off the anger by talking to yourself, the pros and cons of killing that person, and eventually you calm down. This is a silly thought that you have and are unable to share it with any other person. Psychologist Linda Sapadin said,[3]

“It helps you clarify your thoughts, tend to what’s important and firm up any decisions you are contemplating.”

Featured photo credit: Girl Using Laptop In Hotel Room/Ed Gregory via stokpic.com

Reference

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