Advertising
Advertising

15 Things Mentally Strong People Don’t Believe

15 Things Mentally Strong People Don’t Believe

There are so many misconceptions and downright lies that most people accept wholeheartedly, while those who are truly happy with their lives know to avoid them. To be like them, check out this list of 15 things that mentally strong people don’t believe.

1. They don’t believe in the pass-fail model.

Mentally strong people don’t believe in the big red F. Every experience, even the one that didn’t go well, is something you can learn from. If you consider things that you have done in your life as simple failures, then you need to start thinking more complexly. Mentally strong people understand this, so should you.

2. They don’t believe that failure is inevitable.

Even the most disastrous circumstances can turn around, if you have the right attitude. Mentally strong people don’t believe that there is a point where you should give up, so you shouldn’t believe it either. As long as there is will there is hope, so keep pushing forward even when the odds are stacked against you.

Advertising

3. They don’t believe life is meaningless.

If mentally strong people couldn’t believe that there is a purpose to the world, they would never have become mentally strong.

4. They don’t believe things will always go the way you expect.

If you’re a pessimist, you should stop expecting storms. If you’re an optimist, you should stop assuming there will never be clouds in the sky. Always be prepared for the inevitability that our days can be very unexpected, either for good or for ill.

5. They don’t believe that there is no hope.

Mentally strong people don’t believe that there’s a dark place that you can’t crawl back from. Your hope for the future is very much in your control, so own your fears and push past them.

Advertising

6. They don’t believe that miracles don’t exist.

Unlike the overly negative, mentally strong people don’t believe that the miraculous is impossible. That doesn’t mean they believe in a higher power, per se, but they are convinced that truly great things can happen to you if you don’t let negativity get in the way.

7. They don’t believe they have to do everything perfectly.

Perfection is a myth. The circle is one of the most beautiful constructs in the world, and still it has an infinite number of decimal points. Learn to round to 3.14 in certain aspects of your life so that you don’t become obsessed with the idea of perfection.

8. They don’t believe in waiting too long for the right moment.

The right moment is when you take action, so why wait? When the opportunity is there, seize it and don’t look back.

Advertising

9. They don’t believe their past inhibits their future.

Mentally strong people don’t believe in the restraints of the past that prevent future success. Everything can be overcome, with energy and time.

10. They don’t believe they die alone.

Too many think that, no matter how many friends they have in life, everyone dies alone. Mentally strong people don’t believe that lie, understanding that the relationships you cultivate are always with you even if no one is sitting by your deathbed.

11. They don’t believe cruelty is necessary.

Mentally strong people don’t believe that you have to be mean to see results. Drill sergeants can make their cadets run a hundred laps, but positive encouragement is what will mold them into better individuals.

Advertising

12. They don’t believe they have learned all there is to learn.

Some would say they know everything they need to. Others know better. Mentally strong people don’t believe that there is ever a point where we stop learning. The world continues to change around us, so our education should be never-ending.

13. They don’t believe that they need a substance to feel better.

Many are stuck in a rut where they need something to make them feel better, whether it be drugs, alcohol, food or something else. Mentally strong people don’t believe that you can never break free of that dependence.

14. They don’t believe in weakness.

Mentally strong people are better off than most when it comes to well-being, but they don’t consider others weak for not being as happy as they are. Everyone is dealt different circumstances, and it’s a tougher road to good mental health for some than others. The mentally strong understand that fact.

15. They don’t believe change is impossible.

A lot of people refuse to accept the idea that people can change, but mentally strong people don’t believe someone can’t grow to be better. If they did, they would have never gotten to the great place they’re at today.

Featured photo credit: Happiness/Moyan Brenn via flickr.com

More by this author

Matt OKeefe

Freelance Writer, Marketer

15 Productive Things to Do When Bored (So Time Is Not Wasted) The 10 Best Online Dictionaries 15 Easy Ways For Everyone To Make Money With Social Media 7 Ways To Give Great Feedback This Is What The Cozy Home Designed By 2000 People Looks Like

Trending in Communication

1 Success In Reaching Goals Is Determined By Mindset 2 10 Strategies to Keep Moving Forward When You’re Feeling Extra Stuck 3 Anxiety Coping Mechanisms That Work When You’re Stressed to the Max 4 How To Stop Insecure Attachment from Wreaking Havoc on Your Love Life 5 7 Reasons Why You Should Find a Life Coach to Reach Your Full Potential

Read Next

Advertising
Advertising

Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

Advertising

The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

Advertising

How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

Advertising

There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

Advertising

When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

Read Next