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15 Signs You’re Very Young At Heart

15 Signs You’re Very Young At Heart

Do you feel young at heart? There are many lessons adults can learn from children to make their lives easier, less stressful and more enjoyable.

Here are 15 signs that you are young at heart.

1. You See The Humor In Life

Children can see humor and fun in almost anything, from playing on a swing to someone pulling a silly face. Adults who are young at heart try to embrace the day, and smile and laugh whenever possible, even if it may feel like there is nothing to smile about.

2. You Love To Be Outside

Being outside and experiencing nature can improve your mood and calm you down. Adults who are young at heart appreciate nature whenever they are around it, and are always more than happy to be outside.

3. You Think It’s Important To Try New Things

Children are always experiencing new things, and they throw themselves into learning new skills and trying new activities. Many adults fear the unknown, but people who are young at heart love getting the chance to have new experiences and insights.

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    4. You Try To Be Courageous, Instead Of Fearful

    Children’s lives often feel boundless as they are not held back by a fear of failure or rejection. Adults who are young at heart embrace life, and seize every opportunity they get with determination and hope.

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      5. You Appreciate The Little Things

      As a child, you were probably a lot more aware of the small things going on around you, from watching ants walk in a line to collecting unique pebbles. Children notice and see beauty everywhere in life, and it brings them a great amount of joy.

      Adults who are young at heart take the time to stop and appreciate the world around them, even if it is only for five minutes a day. They see the world as inspiring and vast, and they don’t want to miss even a minute of it.

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        6. You Don’t Hold Grudges

        One of the reasons children are so content is that they live in the moment, and don’t carry old grudges with them. Adults who are young at heart let go of grudges and bad feelings, but hold on to happy and positive memories.

        7. You Enjoy Interacting With Animals

        Animals are filled with love and emotion and children are captivated by them. As we grow up we often struggle to feel captivated by anything, but adults who are young at heart still love to play with animals and be in their presence.

        8. You Love Making New Friends

        Most of your childhood is spent making new friends; at school, at birthday parties and at clubs. Adults who are young at heart remain opportunistic, rather than closing themselves off, and view strangers and acquaintances as potential friends.

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          9. You Embrace Being Creative

          You will regularly see young children losing themselves for hours in creative pursuits such as drawing, crafting or painting. Children can immerse themselves in creative activities – much like the way adults can lose themselves in work.

          People who are young at heart often enjoy exploring their creative side, and set aside time to be creative – just as they set aside time for work projects.

          10. You Are Proud Of Your Scars

          Children are proud of their cuts and bruises; remember how everyone would sign a child’s cast at school if they broke their arm?

          Young at heart adults do not feel ashamed or embarrassed about their scars – emotional or physical – instead, they are proud of them for making them who they are today.

          11. You Live For Today

          Children rarely think far beyond the current day, and adults who are young at heart are very similar. They believe every day is filled with opportunities, experiences and adventures, and they avoid stressing about yesterday’s struggles.

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            12. You Don’t Worry Too Much About Things You Cannot Change

            Children rarely worry about things that they cannot change. Adults are permanently analysing different outcomes of situations they can’t change, as they want to feel in control of every aspect of their lives.

            Adults who are emotionally young at heart know they cannot change the outcome of everything, so they do not bother worrying or stressing about it.

            13. You Push Yourself Beyond Your Limitations

            Every day children push themselves beyond their limitations, as they learn to walk, talk, read, write and socialize. Many adults fear learning new things because they’re afraid of failure, but adults who are young at heart don’t let their limitations hold them back.

            14. You Love To Try New Things

            Many adults fear the unknown, but if you are young at heart you love to try new things, from exotic food to learning a new skill. Rather than feeling fear, adults who are young at heart feel curiosity and a thirst for knowledge.

            15. You Are Aware Of The World Around You

            Adults who are young at heart find the world around them awe-inspiring and amazing. Rather than trudging through life unaware of their surroundings, they admire and question everything they see in the world.

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              Amy Johnson

              Freelance writer, editor and social media manager.

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              Last Updated on November 15, 2018

              Success In Reaching Goals Is Determined By Mindset

              Success In Reaching Goals Is Determined By Mindset

              What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

              As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

              The Success Mindset

              Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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              The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

              The Placebo Effect and What It Shows Us About The Power of Mindset

              The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

              How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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              How To Create a Success Mindset

              People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

              1. A Success Mindset Comes From a Growth Mindset

              How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

              A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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              There’s a lot of power in changing your perspective.

              2. Look For The Successes

              It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

              3. Eliminate Negativity

              You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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              When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

              4. Create a Vision

              Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

              If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

              An Inspirational Story…

              For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

              What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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