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15 Signs You And Your Partner are Compatible

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15 Signs You And Your Partner are Compatible

No two people are perfect match by nature. It’s absolutely normal for you to feel difficult sometimes, especially when you find a number of big differences between you and your partner. But that does not mean you are not compatible with your partner necessarily. There’re also a number of very important factors which determine for how long your relationship can last. Below are the 15 signs for reference for you to see whether you and your partner are compatible.

1. You don’t question the love in your relationship

You know you love your partner, and you know they love you – and there is no doubt in your mind about either of these things. You are secure and happy in your relationship, and even if you are a worrier by nature, you never question how your partner feels about you.

2. You know things about each other no-one else does

From your embarrassing stories to intimate details about your life, sharing secrets can show how compatible you and your partner really are. Honesty is important in a relationship, but actually wishing to tell them secrets shows your partner that you are truly invested in the relationship.

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3. You don’t want to change them

You respect your partner as an individual, and you don’t want to try to change them. Sure, they may talk in their sleep or dress in a way you don’t like, but you love them, and you can deal with it. If you want to change your partner’s personality or appearance, it could mean you and your partner aren’t compatible.

4. You enjoy spending time apart

When you start a great relationship, it can be hard to step away and spend some time alone. If you and your partner hope to be in a long term relationship, however, it is essential that you also enjoy spending time away from your partner. During such time you can see friends and family, or pursue interests of your own. If you love yoga and your partner hates it, try to take a class in your spare time!

5. You share common interests

While it is important to have your own hobbies and interests, compatible partners make the effort to spend time together doing things they both enjoy. Having common ground with a partner helps in long term relationships – from supporting the same team, to cooking together, to sharing a love of the same TV show.

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6. You fight with each other

And you’re not afraid of it! If you tell your partner you disagree with them, they should listen to you and take you seriously. If they still don’t agree with you, that’s totally fine – because it’s just a disagreement, and it won’t change the way you feel about each other.

7. You want to work out serious problems

Often big issues can be raised in long term relationships, including money, religion, or where you both live. Most issues like these can be solved if the partners are compatible and are willing to compromise. It is important to work together until you reach a decision you’re both happy with – and for both people to be happy, it is likely that both have to compromise.

8. Your partner makes you want to be a better person

Although this sounds like a cliché, compatible couples keep pushing each other forward. Whether you are learning how to cook a new dish, or getting a promotion at work, your partner should always have your back and support you, and vice versa.

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9. You can both imagine a future together

While you don’t need to be picking out wedding invites, it is always useful to be on the same page as your partner. Having different interests isn’t a problem; your partner could love travelling and you could aspire to get married and have children, and you can do both. But if your partner doesn’t want to talk about a future together, it might be that you have different expectations from the relationship.

10. You can be yourself around your partner

If you and your partner are compatible, you should be able to truly be yourself whenever you are around them. Whether you feel happy, hyper, sad or angry, you should be able to comfortably express these emotions to your partner, without worrying about the consequences.

11. You’re attracted to each other

While sex obviously isn’t everything, it’s important to be physically intimate with your partner. From holding hands to kissing, compatible couples regularly show each other affection. In other words – there should be a spark, even if it is small!

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12. You try to get along with each other’s families

If you genuinely love your partner’s family, that’s a great sign. Being in love with someone doesn’t always have to mean you love their family, though. And it’s fine if you don’t  – but it isn’t fine if you don’t even try. Most people come with a family, and if your partner is going to be in your life for a long time, their family probably will be too.

13. You keep your relationship fresh

Everyone in the world is ageing, but that doesn’t mean their relationships have to age, too. Often work, having children and other responsibilities can side-line your relationship. These responsibilities are important and shouldn’t be neglected, but put aside some time to focus on your partner. Your relationship should always feel important.

14. You make the effort

Whether you and your partner have been together for 9 months or 9 years, it is always important to make an effort, from cooking classes to a kiss at the end of the day. After a long time together it can feel like these things are no longer necessary, but this could leave your partner unhappy.

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Compatible couples often go the extra mile as it shows their partner they care, and can help to make them feel appreciated.

15. Your friends and family know them well

If you’re in a great relationship, you should be excited to show your partner off around your friends and family. It also shows they are actively involved in your life, which is a great sign for a happy relationship. If the people you are close to haven’t met your partner, ask yourself who’s to blame for this; your partner, you, or the people you are close to?

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Amy Johnson

Amy is a writer who blogs about relationships and lifestyle advice.

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Last Updated on January 5, 2022

How to Deal With Anger (The Ultimate Anger Management Guide)

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How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

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That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

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More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

Reference

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