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15 Reasons Why You Should Not Be Grateful For Life

15 Reasons Why You Should Not Be Grateful For Life

Curious? This is about the beauty of life, about being grateful to life. I mean, we are all mortals, our emotions are constantly being juggled. It is natural to be upset with the sad moments we face in our lives, despite living in this beautiful world – but making sadness an obsession is BAD. You have to open your eyes and see all the beautiful things around you. Beauty lies in the eyes of the beholder. Thus, wiggle off your depression and look afresh.

1. Get lost… in nature

Honestly, I don’t like to work right after I wake up in the morning. So, what I usually do is take my steaming cup of hot coffee, stand in front of the window and look outside. The lush green trees, the blooming flowers, even the houses look absolutely brilliant. If that’s not good enough to make you “not” grateful, nothing is. The next time you are feeling down, why don’t you take a stroll in the park, and enjoy what nature has to offer you?

Look-Deep-Into-Nature-Inspirational-Life-Quotes
    Photo Credit: Pinterest.com

    2. Grow younger. Not that again!

    This is specially for those parents who are frustrated and become melancholic with life. I know it is not so easy to tend the kids, work, and handle the household chores. You have been gifted with the most precious gifts – your children! Be thankful for such a priceless present. For a change why not try grow young, be their age, play with them, laugh with them. Trust me, you can’t be any happier!

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      Photo Credit: Pinterest.com

      3. Who said laughter is the best medicine?

       

      gratejoke

        Yes, you, Mister-or-miss Serious! In the words of the movie, “Why so serious?” Aren’t you grateful that jokes exist in this world? Even if you are not a “lame” person, it is always a welcome break to wisecrack sometimes. If you can’t come up with something as bad as the above joke then read some! You’ll be grateful for life for the existence of such remedies. Because laughter is the best medicine!

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        4. Who likes music anyway?

        As if you don’t! Whether consciously or subconsciously, you do frequently hum a tune that gets stuck in your mind. There have been studies about music as a therapy and the results are very positive. Whether you are feeling down in the dumps or not, music has great impact on our mind and body. It is a powerful treatment tool. Aren’t you grateful that musicians exist?

        SRU-MT-Wordle
          Photo Credit: sru.edu

          5. Isn’t sitting on the couch and sulking away the best?

          Don’t misinterpret this! Party hard and go wild if it suits you, but don’t make it into a habit. You can dye your hair pink, dress like hobo; that’s absolutely your personal matter. What I mean is if you think there is nothing for you that the human race can offer, then go into the jungle and hang out with the animals. Yes, I am talking about safari! You will be in a safe distance from the wilds, but it will really unwind you and make you feel gratified that life has so many things to gift you. Always remember:

          wild-hearts-cant-be-broken
            Photo Credit: Quotes Pictures

            6. Chocolate, yuck!

            chocolate
              Photo Credit: Pinterest.com

              Having a bad day? Feeling worthless? Don’t. Because it is not the answer to your problems. If you want to overcome your roller-coaster of an emotion, go buy yourself some chocolate. It is another medicine to cure your dreadful mood. The good news is, it is WAY cheaper than a therapist. If you want to be adventurous, then make one! Aren’t you glad? Happy eating!

              7. Cooking sucks!

              Cooking helps. Oh yes, cooking helps to lift up your mood like magic. Look at this picture of broccoli:

              broccoli
                Photo Credit: Mind Unleashed

                Isn’t it beautiful? This is just an example. Nature has presented us with such amazing, vibrant foods that we are forever grateful to. So, why not utilize these beauties and cook up a storm?

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                cook
                  Photo Credit: Enchanting quotes

                  8. Life has given you money, so, bankrupt yourself!

                  This is for the lovely ladies out there (the guys are most welcome too). You have a career, you get paid for your hard work, and most of the money is gone before you can count it. It is mainly draining away due to the household costs, babies, or paying bills – but that’s not life, that’s living. You should reward yourself as well. Visit the mall, and be a shopaholic for one day. It won’t harm you, neither will it kill you! Just make sure you don’t overindulge in this too often.

                  shoppingjokes

                    9. The big bang theory

                    No, I am not talking about physics. I am talking about physical activity. It is actually a rhetoric term for sex. Sex is a sensational cure for depression. Because life has offered you a beautiful partner, and you guys complete each other, you are in bliss when you are in your partner’s company. Part of the bliss is having sex. Studies have shown that sex has a great impact on your psychological aspects. So, the next time you are down and your stunning partner is roaming around you, just do it!

                    sex
                      Photo Credit: Kingdamian

                      10. You are ugly, face it!

                      How ugly do you think you are? Everyone is born with their own beauty. Looking pretty naturally makes you feel pretty. To define your beauty, you can always take professional help. Say, after a haircut, or a massage, or even getting a mani-pedi, don’t you feel beautiful? Why not try meditation, or yoga? This form of exercise will revitalise your body and soul, leaving you happy and fresh. Whether you hit the salon, or your yoga mat, you’ll be grateful for life that such things matter and will increase your confidence.

                      beautiful
                        Photo Credit: Pixshark

                        11. Hate hate hate dancing!

                        Did you know that you can release stress by dancing? You don’t have to wait for Saturday night to go clubbing. You can simply put on music and dance to the rhythm. Take half an hour from your time and you will be surprised to see the result. Here is a step by step guide on stress-relieving for your benefit. Check this out and thank me later!

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                        dance

                          12. A friend in need…

                          You have amazing people around you. Your parents, your partner, your children, and your friends. Perhaps you don’t have your parents any more, or you are single with no kids. Don’t stress. You have friends because everyone has friends. It is not necessary to have a whole bunch of hanger-ons constantly around you. Two or three genuine sidekicks are sufficient. Just be yourself with them. Laugh out loud. Play games. Movies would do. Eat out. Drink till you are drunk. Party. Cry. SHARE. Trust me, these are more than enough to life a longer life – and you will be grateful for life that you are blessed with such wonderful souls.

                          life_quotes_to_live_by_lifequotes
                            Photo Credit: Quotes Upload

                            13. Reading is so overrated!

                            Read as much as you can. Not only will it make you forget your worries, it will rejuvenate your spirit as well. Be it Shakespeare or Jane Austen classics, to Sidney Sheldon or Agatha Christie. Be it William Blake or J.K. Rowling, it does not matter. Just read. You will thank your books forever. They can be one of your trusted friends.

                            book

                              14. Loathe your mistakes

                              What are we without mistakes? Would we be the person we are today if we didn’t make any mistakes? Of course not! You face many hurdles in your life, it is okay. Some hurdles make you frustrated, some make you sad. There are some hurdles that push you to make mistakes. Do not fear your mistakes, embrace them. Walk with them. Talk to them. Laugh at them.

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                              grateful--be grateful, even to your enemies
                                Photo Credit: Encognitive.com

                                15. School was boring. Why not relive it?

                                knowledge
                                  Photo Credit: refe99.com

                                  Imagine waking up early in the morning, going to school, attending classes with a bunch of teenagers, doing homework, sitting tests… I know, you don’t want to live in that nightmare AGAIN! You don’t have to of course, there is the internet. You can type whatever you like into a search engine and then… Learn! Knowledge has no bounds. There are many free online courses that provide certificates as well, to help you out, here are three such websites for your convenience:

                                  If you can get your hands busy on acquiring education, you won’t have time for moping around. You will be grateful for LIFE! You’re welcome!

                                  Lastly, I would like to say that we all have our differences, we all have difficulties in life, sorrows, and challenges. It is only natural to be upset, but next time, look around you. Love your flaws, love your life, and you shall be grateful for life. Here is Marilyn Monroe for you. Cheers!

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                                    Last Updated on November 15, 2018

                                    Success In Reaching Goals Is Determined By Mindset

                                    Success In Reaching Goals Is Determined By Mindset

                                    What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

                                    As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

                                    The Success Mindset

                                    Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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                                    The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

                                    The Placebo Effect and What It Shows Us About The Power of Mindset

                                    The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

                                    How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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                                    How To Create a Success Mindset

                                    People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

                                    1. A Success Mindset Comes From a Growth Mindset

                                    How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

                                    A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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                                    There’s a lot of power in changing your perspective.

                                    2. Look For The Successes

                                    It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

                                    3. Eliminate Negativity

                                    You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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                                    When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

                                    4. Create a Vision

                                    Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

                                    If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

                                    An Inspirational Story…

                                    For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

                                    What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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