Advertising
Advertising

15 Beliefs Happy Couples Hold

15 Beliefs Happy Couples Hold

We’ve all known that one couple that seems to have it all: the couple that still looks at each other with a sparkle in their eyes, and who you can tell are truly happy together. My grandparents have been married for over 50 years. Every time my grandma leaves the room my grandpa comments to me about how lucky he is to have her. Their happiness is what I strive for in my relationship. Any long lasting happy couple has been through thick and thin together, and has outlasted the hard times. Having a happy and working relationship doesn’t come without effort. These 15 beliefs of happy couples don’t just apply to marriage. It applies to any romantic relationship that’s worth fighting for.

1. They believe that communication is key

Communication is hard work, but it is an essential part of any relationship. When you are able to communicate openly and effectively with your significant other it leads to growth in your relationship. Keeping emotions or concerns bottled up because you haven’t learned how to communicate with each other will only damage the relationship. Communication is the first step to a lasting relationship.

2. They believe it’s good for their partner to change

Life is all about changes, so why would you expect your partner to stay the same? Change is good for a relationship, it helps you grow together. Don’t be afraid if you see your partner changing, instead accept and learn with the changes. Happy couples grow stronger through personal changes. Something that once made your partner mad, might one day make them smile, and that’s just how life goes. So roll with the changes, don’t turn away from them.

Advertising

3. We’re only human. Mistakes happen, and so do arguments

Neither one of you is perfect, and mistakes are going to happen. Happy couples understand that, and they know there’s a difference between having an argument about it, and having a fight about it. Arguments are normal in any relationship, but it’s the way the arguments are handled that matters. Happy couples talk about the problem instead of placing blame, intentionally trying to hurt the other person, or being vengeful.

4. Honesty is the best policy

We’ve all heard this one before – but it’s the glue to any long term relationship. There’s no good reason to hide something from your partner. Being open and honest will bring you closer as a couple. Lying and keeping secrets from them will only tear you apart. Plus, you should be able to tell your partner anything without them judging you. When something goes wrong, just stick to the truth.

5. They are best friends

A study done by the National Bureau of Economic Research, found that one of the keys to a happy marriage is having your best friend as your spouse. Happy couples share everything with each other, they spend a lot of time together, and they truly enjoy each others’ company.

Advertising

6. They believe in having fun together

Relationships might be a constant work in progress, but what’s the point if you can’t have fun? Happy couples believe in the importance of having fun together. Life is too serious to not stop and have some fun together. Make sure to spend some time laughing and trying new things together. Make memories together that you will be happy to look back on later.

7. They believe in the importance of sex

Sex is important to a happy relationship. Happy couples don’t withhold physical attention from each other, especially as a punishment. They talk about sex openly with each other and without criticism from the other. Happy couples have sex often and regularly, and both people participate equally. No matter how busy your life becomes, there’s always time for sex.

8. They believe in putting each other first

Friends, family, work, school, children, sports, so on and so forth. There can be so many things that take up our day. No matter how many things are going on in their lives, happy couples always put each other first. They don’t neglect each other because something else comes up. They make time for each other, and do little things to show the other how much they are appreciated.

Advertising

9. They believe in alone time

Happy couples enjoy spending time together. However they know the importance of having some alone time as well. Alone time can help keep you sane, and help keep your relationship strong. Reflection is an important aspect of personal growth, and you can’t reflect on yourself if you are constantly with someone else.

10. They believe in being realistic and living INSIDE their means

Money is one of the most common things couples argue about. This is especially true if one person is less realistic about their money situation. Being realistic and having the ability to live inside of their means is another way happy couples have lasting relationships. Living outside of your means can cause unnecessary stress in the relationship, so be open and communicate with each other about money and spending habits.

11. They share the same values

Whether it’s the importance of family, career, ambition, or something else, happy couples share similar goals and values in life. A couple can be of different religious backgrounds or cultural backgrounds and still have a happy relationship; as long as they have the same goals and values. If both individuals believe in the same thing it will help make the relationship stronger. When couples have different values in life, it can cause a divide. Happy couples push each other to reach their goals, while staying in line with their values.

Advertising

12. They respect each other

Respect is something that everyone strives for in life, and often times you have to earn it. Happy couples have a mutual respect for each other. This isn’t because they believe in everything each other says, but rather they have a love and understanding of the other person that is held above all else. They respect each other enough to agree to disagree on some issues, and there isn’t any hostility left over. If you don’t respect each other, then you’re in for a struggle.

13. They support each other

Happy couples know that when shit hits the fan, the other person will be there for them. They support each other to follow their dreams and believe wholeheartedly in their partner’s abilities. When things get rocky, or something devastating happens, there’s no question – their partner will be there for them. They can count on each other to be the support they need to get through anything.

14. They believe in the importance of having your own life

Happy couples aren’t attached at the hip. They spend a lot of time together because they want to, but they also have their own life. One person’s passions or hobbies may be extremely different than the others, and that’s okay. It’s those differences that made you fall in love with them, and are what keeps you amazed by them. Happy couples support the differences they have. Having your own life keeps you interesting to your partner.

15. They believe that a happy relationship takes work

A worthwhile relationship isn’t always sunshine and roses. It takes work to make a relationship last. Any happy couple understands that at times their partner is going to annoy them, anger them, disappoint them, and frustrate them. People make mistakes and your partner is only human. It’s your ability to get past those feelings and communicate openly and honestly that will lead to a happier and more fulfilling relationship. Happy couples cherish each other and work through the hard times – they don’t just give up.

Featured photo credit: happy couple via i.ytimg.com

More by this author

This List of Group Halloween Costume Ideas Will Blow Your Mind You’ve Been Tolerating These 20 Stressful Things Too Many times, Even Though You Don’t Feel like You Are 10 Things To Understand When You Love Someone From A Broken Family 15 Beliefs Happy Couples Hold 20 Things You Should Insist on No Matter What People Say

Trending in Communication

1 13 Ways Happy People Think and Feel Differently 2 The Key to Happiness and Leading a Fulfilling Life 3 15 Inspiring Ideas to Boost Your Motivation for Success 4 What Is an Existential Crisis and How to Cope with It 5 Joy Vs Happiness: What’s the Difference and Can We Achieve Both?

Read Next

Advertising
Advertising
Advertising

Last Updated on April 23, 2019

13 Ways Happy People Think and Feel Differently

13 Ways Happy People Think and Feel Differently

Let me begin by being 100% frank with you – everyone is capable of happiness.

Happiness is first a choice but it also takes persistence to maintain. Happiness is our birth right and my mission is to help as many people as I can live their happiest life.

My mission is to spread the message that everyone deserves happiness.

To live a happy life; however, you must do the work, gain the necessary knowledge, and increase your awareness.

You must fully embody this state and begin to think and feel happiness on every level of your being.

Often times, excuses present themselves and our mind gives us the reasons why we can’t be happy:

“I am too busy right now to focus on happiness”

“I will be happy when I finish school, when I have the money, when I am in the right relationship, when I have kids, when my children are older….”

“I would have had a happy life if this traumatic event had never happened”

“I don’t deserve happiness”

EVERYONE deserves happiness. The reason that you are here right now is because you have a purpose and you are on the earth to enjoy your journey.

Think BIGGER than your excuses. Push FARTHER than your complaints.

Don’t be pulled away from greatness. Get uncomfortable. At least these are what happy and successful people do on a daily basis.

This article highlights the top 13 tips and tricks of how happy people think and feel.

If you would like to begin embodying this life-changing state, then… Here are the 13 ways Happy People Think and Feel Differently:

1. Happy People Put Happiness First

Happy people have made the decision that their end goal is happiness.

Every situation, event, bad day ultimately ends with happiness.

To them, happiness is equivalent to sleep and water – it is a necessity to their life. To live an unhappy life is to have never lived at all.

The happy person asks,

“What would be the point of living if every day and moment were filled with negativity?”

Advertising

“Why would I deplete my energy on negativity when I expend less to be positive?”

They make happy-based decisions which means in EVERY MOMENT they choose happiness.

If their circumstances can’t change then they instead change their perspective, they look for the silver lining in the negative.

Happy people don’t let negativity steal their moments away – a positive mindset always prevails.

If you ask a happy person how their day was, they will always answer your question with a highlight or a lesson learned.

2. Happy People Embrace Pain

I know what you are thinking –

“No one is ALWAYS happy”

or …

“Even happy people get in bad moods”

and …

These statements are absolutely accurate.

Happy people aren’t always happy and they DO get into bad moods. They get overwhelmed, they feel defeated, and their feelings get hurt.

Happy people aren’t invincible and they feel pain just like everyone else. The only difference between happy people and people who let negativity run their lives is that…

Happy people quickly acknowledge their pain and they make a decision to find a way to transform their pain into something greater. They also use these 13 simple ways to shake off the sadness.

Happy people admit the negativity they feel and they do what it takes to get back into their natural state: happiness.

When your end goal is happiness, then you will find a way to achieve it no matter how much strength you have to muster.

3. Happy People Have a Happy Self-Image

We all have an image in our minds that we subconsciously live up to.

The reason that change is so hard is because our subconscious mind is programmed to live by how we define ourselves.

How are you currently defining yourself?

For happy people, they see themselves with a smile, positive outlook, and/or a bounce in their step. When an event or situation arises that brings in a negative emotion, they quickly change their state to resemble their natural self-image.

Advertising

When happy people are in a bad mood, it feels unusual to them because feeling negative isn’t aligned with how they see themselves.

When they feel upset, they acknowledge the negativity and look for a solution to bring their emotions to the level of how they perceive themselves.

Look at how you define yourself today – your mind and body are always trying to live up to the definition it is taught to believe.

Your body’s job is to keep you in a “normal” state because this is where it feels most comfortable.

If your self-image is happy, then your mind and body will naturally be brought back to where it feels at home. Your actions will be a clue to how you define yourself.

4. Happy People Have a Strong Support System

The happiest people know that it takes a village and they lean on others for support.

Happy people feel comfortable reaching out for help when they feel that their resistances are overpowering them. They quickly sense their negativity and they tell somebody.

Happy people ask for assistance when they can’t figure out a problem. Seeking help takes strength and it never gets in the way of their self-worth. Happy people appreciate the wisdom that their support system provides.

They have strong connections with the people who are close to them. They never trudge through tough times alone because jeopardizing their happiness for too long would be detrimental to their well-being.

5. Happy People Safeguard Their Minds from Negative Triggers

Warding off negativity is almost impossible when we live in a society that lives by what went wrong and feeds off of what could go wrong. News travels instantaneously so it would be unrealistic to shut this out of your life completely.

However, one strategy that happy people use to safeguard their minds is regulating their environment.

We have a lot of control on how we allow our environments to affect us. We can control our social media feed, the television shows and movies we watch, the books that we read, the people that we spend our time with, and the places that we hang out.

If happiness is your end goal, then take a good look at what is bringing you down. What triggers your unhappiness? See if there is anything in your environment that can be changed……

What we listen to, read, and who we hang out with influence our mind, what we think about, what we worry about, our reactions, and behaviors.

Happy people know what triggers a feeling of negativity and it feels out of alignment for them so they do what it takes to avoid it.

They might regulate their social media news feed to reflect the information that brings them positive energy. They might regulate the people that they spend their time with. It is important to hang out with like-minded people.

What are you triggers? How can you avoid the negativity in your environment?

These are ways that happy people regulate their environment and safeguard their minds.

6. Happy People Know When to Say “No”

Happy people know when to sit one out and say “no.” They do this to protect their happiness and well-being.

Life gets overwhelming – a lot of people need our attention and the to do list can seem never ending.

Advertising

Happy people give themselves permission to take the day off and they feel comfortable with saying “no” when their stress levels begin to climb. They understand that those around them aren’t benefiting from someone who is frazzled, overwhelmed, and tired.

A happy person identifies their negative emotion and then they quickly treat it to bring themselves back to their “normal” state, so that they can be at their best for not only themselves but for those around them, too.

A simple “no” can ultimately mean many more “yes’s” in the future because happiness has a long battery life. You can take a look at Leo Babauta’s article The Gentle Art of Saying No and learn to say no.

7. Happy People Are Good Evaluators

Happy people can quickly sense when something is off with themselves or others. They are very intuitive to happiness levels. When someone isn’t quite right, they are the first ones to notice.

Being able to evaluate happiness means that you can identify when negativity is lingering around for too long.

We all have bad days; however, the happy person evaluates often and quickly intervenes.

In other words, happy people frequently evaluate their state and immediately change when their pessimism is overshadowing their joy.

8. Happy People Bring Other People Up

What goes on inside of us is mirrored into our physical world.

What we think about literally consumes our life and is displayed in our work, relationships, and attitude.

Happy people naturally feel good inside and about themselves so they treat others the way that they treat themselves. It never feels forced to give a compliment or to help out a stranger.

When we are truly happy with ourselves, everyone around us has a better experience. Happy people are kind to themselves and because of this, it feels natural to them to want to make others’ happy, too.

9. Happy People Go After Their Dreams

Happy people are always following the joyful path. They make happy-based decisions and because of this, they always end up where they want to be.

It’s absolutely impossible to be happy by following an undesirable path, which is quite opposite for unhappy people.

Most people journey through life on a path they think they are “supposed” to be own. Warning signs (negativity) are often ignored because they truly believe that these feelings are a normal part of life.

Negativity is NOT normal.

The happiest people investigate the negativity in their life and quickly analyze the results. This process allows them to get back on the joyful path which ends in a desirable outcome.

Follow your happiness and your dreams will come true (If that isn’t motivation then I don’t know what is!)

In addition to happiness, here are 14 amazing things that happen when you live your passion.

10. Happy People Never Sweat the Small Stuff

The only expectation that the happy person has is that they remain in a joyful state.

They rarely have expectations for the events and people in their lives because they know that this is a sure way to get let down.

Advertising

The happiest people take life as it comes – you could say that they roll with the punches. When you don’t have expectations, thenyoue can just sit back and watch how beautifully life unfolds.

Happy people understand that bad things are inevitable, they are a part of life – The car will break, the kids will make mistakes, people will be late, and dinner will burn.

If it’s not anything seriously affecting their lives, then they don’t give their energy to it.

11. Happy People Rarely Have to Prove That They Are Right

Happy people remember that it’s more important to live up to what they believe. When you live your life aligned with your belief system, then there is no need to explain or prove yourself to others.

Differences in opinions are inevitable, but the happiest of people know it’s wasted energy to defend their position.

It is more effective to simply show people, through actions, how you think, feel, and what you believe.

Energy is saved, arguments are diminished, and credibility/respect are gained when we live by what we believe.

12. Happy People Smile (Even When They Don’t Want To)

Smiling is one of the healthiest things we can do; and happy people use this simple trick quite often.

It has been proven that smiling has the ability to boost your immune system, decrease stress levels, and can even make you look younger. The benefits of smiling have even been backed up by science.[1]

Better yet, smiling is contagious. When you engage in a quick smile, you are likely to brighten someone else’s day along with your own. It is no wonder why happy people smile often!

13. Happy People Live Life in the Present Moment.

When we are genuinely happy, we are living for the moment.

Happy people let go of the past, enjoy the present, and look forward to the future. They take the moments for what they are worth – they only invest their energy in what feels right to them.

Everyone is capable of living a happy-centered life. You deserve a life that you desire – your dream life. All you have to start doing is make happy-based decisions TODAY.

In every moment, decide on what makes you happy – decide on what gets you excited. Stop doing what you don’t love, don’t listen to the people that you dislike.

If you are engaging in something that isn’t bringing you joy, then quit doing it. Listen to your heart, stop ignoring the warning signs (negativity) because they are there for a reason.

I have observed, studied, and interviewed some of the happiest and most successful people along with some of the most miserable and self-loathing.

It starts with one decision – happiness.

The happiest, most successful people choose happiness with EACH and EVERY decision. And you can start doing this today.

Featured photo credit: Autumn Goodman via unsplash.com

Reference

[1] Harvard Business Review: The Science Behind the Smile

Read Next