Advertising
Advertising

14 Motivations to Help You Go to Work

14 Motivations to Help You Go to Work

We all have to do it, but that doesn’t mean that it comes easy… going to work that is!

Some days, we hop in the car and go out of habit and we’re at our destination before we know it. And the day has begun. Other days, we dread to put one foot in front of the other because we know with each step we take, it takes us a little closer to where we’re going to be spending the next eight hours. Those eight hours when your head isn’t “in the game” can be excruciatingly long, extremely dull, and leave you yearning to see the clock’s hands move just one iota.
For those days where you think you just can’t face going in one more time, I offer you 14 motivations to help you answer the question “What’s in it for me?”

1. Make your work-space an inviting space

Who wants to drive in to work knowing there’s a monotone-colored cubicle and matching desk accessories waiting for you? Create a space that is “you!” If you have an agreeable supervisor who doesn’t mind a few touches from home, dress up your space with plants or a few pictures of the people you love most. Put up motivating quotes on colorful backgrounds or print some out and frame them. Not only will you make a space you feel comfortable in, but your co-workers will see how you took ownership of an area and the things you chose to surround yourself with… you can motivate others in this subtle way!

2. Reward yourself for perfect attendance

Why not? We were rewarded as children. When we were attending elementary and high school, our job WAS school and we were rewarded for showing up. Make a point of being at work ten to fifteen minutes before you are required to and track whether or not you’re successful. “X” off every day you made it in early and give yourself a treat for five days in a row or whatever time frame you designate. I advise keeping this one to yourself though, sometimes there are clock-Nazis watching and taking their own notes too!

Advertising

3. You get to mentally challenge yourself

When we go to work, we get the opportunity to be challenged both creatively and intellectually. Problems are present every day. Being present in body as well as in mind gives us a chance to stretch our thinking and personally challenge ourselves to strive for success. Track these times when you feel excited by new approaches to performing your job – being able to reflect on these times will aid you in your ability to have an air of gratitude.

4. You spark your own creativity

Going to work allows us to think outside of the proverbial “box.” Each day you get in your car to go to work, try thinking: What will I learn today? Maybe it’s the chance and the training ground you need to learn how to be creative. Why not keep a little notebook and jot down when your idea was used or a portion of it? Tracking these things and bringing them up during performance evaluations could further your position within the company.

5. You experience positive interaction with others

Whether you view yourself as being a private person or not, interaction with co-workers cannot be underestimated. When we go to work and engage in conversation, work-related or about life in general, we are engaging in social behavior that gives us a sense of being connected with the human race.

6. You can help others

Our willingness to go to work earns us the financial capability to touch the lives of others through charitable activities. Because we show up at work, we are afforded the opportunity to make a difference in the life of someone not capable of changing their circumstances on their own. We are able to “give back” because we work.

Advertising

7. You are able to provide for your family and yourself

Whether you are a member of a family or it may be just you, the cold hard truth is that you need to be motivated by financial responsibilities, the mortgage or rent, electricity, insurances, phone, and food. Your job enables you to afford the things in life that you not only want but you at the basic level need.

8. You gain self-respect

Going to work and obtaining a reputation for not only being dependable, but someone who people can trust boosts your self-respect. Knowing that someone relies on your talents and knowledge gives you value and makes you feel confident in the work you are called to do.

9. You enjoy a sense of completion

Whether you work at a fast-food chain or an executive office, there is a mission for that day. There is always something that needs to be accomplished. Participating in that work gives you a sense of completion because you know you were involved in the process to make the end result or product come about.

10. You establish a career path

Any job you hold should be viewed as a stepping stone to the next phase in your life. Look at your current position as a “testing ground” for the next big thing that will come along in life!

Advertising

11. You can afford a certain lifestyle

A powerful motivation to go to work is knowing that the money you earn can potentially afford you a lifestyle you want to enjoy. Do you long to travel? Own your own business? What dreams do you have that you long to fulfill? Showing up at work and planning for the things you want puts you on that path to that desired lifestyle – it all has to start somewhere, why not the motivation to go to work?

12. Go to bed earlier

I think by now we’re all pretty aware that we rarely get the correct amount of sleep that our body needs to restore itself for the next day. This results in multiple snooze-alarm-slaps in the morning hours and scrambling to get ready for the workday ahead. Eliminate this unnecessary stress and turn in early. It may take some getting used to, but you’ll feel better in the long run.

13. Prepare your lunch the night before

This very simple step can shave time off of your get-ready time in the morning! How nice would it be to just walk to the refrigerator and pull out the bag you prepared the night before?

14. Select and prepare your outfit the night before

Take time out to go to the closet and pick out what you intend to wear for the next day. If it needs ironing, do it before you go to bed! Again, a huge time saver in the morning! Once you’re done with showering and grooming, simply walk to your closet and take out what you got ready the night before. This eliminates the stress of picking something, ironing, and possibly running late especially if you discover at the last minute there’s a missing button or worse yet, a hole in your favorite shirt or blouse.

Advertising

The bottom line is: work is what we choose to make it. If you want to continue to dread it and find ways to escape being there, that’s a personal choice. But if you’d like to have peace of mind, grow as a person, and feel excitement about the role you play at your workplace then turn your thinking around and consider what you gain from being there besides just the paycheck!

Featured photo credit: epSos.de via flickr.com

More by this author

Cathy Robinson

Cathy blogs about mental strength, motivation and happiness at Lifehack.

12 Things You Should Remember When Feeling Lost in Life 5 Things You Can Do Before Bed To Jump Start Tomorrow In Case You Think Powerpoint Is The Only Presentation Tool, These Alternatives Are What You Should Know 10 Things Stellar Communicators Do Differently 14 Motivations to Help You Go to Work

Trending in Communication

1 How to Be Patient and Take Charge of Your Life 2 What Is Self-Actualization? 13 Traits of Self-Actualized People 3 5 Smart Reasons to Start Journal Writing Today 4 5 Warning Signs That You’re a People Pleaser 5 How to Think Positive Thoughts When Feeling Negative

Read Next

Advertising
Advertising
Advertising

Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

Advertising

Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

Advertising

But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

Advertising

3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

Advertising

5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

Read Next