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13 Things I Want To Tell The Single And Unhappy Ones

13 Things I Want To Tell The Single And Unhappy Ones

When did being single become some sort of disease that everyone wants to get rid of? Why does everyone think that being in a relationship or married is superior to being alone? Those are some questions you might want to think about. It’s all about how you look at it. So if you’re single and unhappy, here are 13 things I want to tell you to cheer you up:

1. Things can change. And they will.

I don’t care if you’ve been single for several decades or several days. It can be easy to get down on yourself over the “odds” finding that perfect partner. Don’t let yourself buy into the ridiculous myths like “It’s more likely to get abducted by an alien than it is to get married after 40.” Remember, anything and everything is possible. You just need to get out of your own way and start believing that.

2. Have high standards. Don’t just date someone because you don’t want to be alone.

I can’t tell you how many people I know who just “settle” because they hate being alone. If that’s you, why do you hate being alone so much? Don’t you like yourself? You should! You should love being alone because you’re such a cool person. You need to have the mindset that anyone who doesn’t want you is a fool and you wouldn’t want them anyway.

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3. Use this time to learn about yourself.

Often, people use being with others as an escape—an escape from themselves. If you’re with others, then the focus is on them, not you. But how well do you really know yourself? Being single is a precious time that can be used to really get to know and love yourself. So spend the time getting to know you. Discover new things. Work on personal growth.

4. Don’t chase anyone.

And I mean it. Don’t even think about it! If they have to be chased, then they don’t want you. And if they don’t want you, then you shouldn’t want them (see #2). As Maya Angelou says, “When people show you who they are, believe them the first time.” If someone is showing you that they would rather not date you, believe them. Shrug your shoulders and move on. It’s their loss, not yours. No, really—it is.

5. Work on making yourself the kind of person you would want to date.

Jerry McGuire had it wrong. Don’t look for someone to “complete you.” If you need someone to complete you, then you aren’t whole to begin with. Re-read #2 and #3 as often as you need to in order to get that lesson. You want someone to think “Wow! This person is dating ME?!?! I’m the luckiest guy/girl on the planet!” And the right person will.

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6. Learn to love your own company.

You’re awesome! You’re cool! If you don’t believe me, then you are wrong. Everyone is perfect in their own way. The problem is, many people—especially single people—don’t believe it. It’s okay to spend a Saturday night alone with yourself and a movie and a glass of wine. As you do, you should say to yourself what my mother always says, “I wonder what the peasants are doing?” In other words, the “peasants” are anyone who’s not you—because you’re having such a good time by yourself that you don’t need anyone else.

7. There are still good people out there.

Again, don’t buy into the myths that “all the good ones are taken.” Hogwash! You’re not taken, right? Well, I rest my case! If you’re single and available, then not all the good ones are taken. So you just need to get out of your own head and stop believing those lies that society tells you. There are plenty of good eligible singles out there for you to match up with.

8. Uncertainty breeds opportunity.

One of the things that singles don’t like is that they can’t predict the future. Or control it. They think, “Will I be alone forever? Will I be an old maid? Where should I go to meet people?” Lots of people don’t like uncertainty and unanswered questions. But uncertainty brings a ton of opportunity. Your options are endless!! And that’s a good thing! You just need to believe that it is, too.

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9. Focus on what you have, not what you don’t.

This is rule #1 of the Law of Attraction. If you’re not familiar with it, I suggest you read about it. When you focus on the negativity of being single, you are only putting negative vibrations out there to everyone. They will pick up on it. Focus on your great job, wonderful friends, your health, your car, food on your table—you name it. When you focus on the good things, your vibration will change to being positive. Other people will pick up on it and want to be around you even more than they already do.

10. Keep busy with things that make you happy.

Do you like running? Join a running group! Do you love to read? Join a book club! Do you like to go to happy hour with your friends? Do it! The more you keep busy, the less you’ll focus on the negatives of being single (but there really aren’t any negatives—only what you think are negatives). Keep busy and have fun. And who knows who you will meet in the process?

11. You need to love yourself the way you want to be loved by a partner.

If you have been nasty to your partners in past relationships, re-think that! If you’re being nasty to yourself, stop doing that! Love yourself! Treat yourself with kindness and respect. If you want a quality relationship with a person who will treat you well, you need to start doing it yourself.

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12. When you feel lonely, give back to others.

Maybe you’re feeling down on yourself or you’re feeling lonely because haven’t been on a date for a long time. Then try giving back! Volunteer at a homeless shelter or a center for abused women. It always feels good to help others. The more you help others, the better you’ll feel about yourself. And it will also help you not focus on what you “don’t have” quite as much.

13. Be patient.

Perfection takes time! Rome wasn’t built in a day. The Great Pyramids weren’t even built in a century. So if you want greatness, you need to be willing to wait it out! Don’t just settle for whatever comes your way. Make sure that when you choose a partner, that he/she is who really you want. You two should be a good match. If not, you might find yourself having to repeat the process of being single once again. So decide what you want, and have confidence that in time, you will definitely find “the one.”

More by this author

Carol Morgan

Dr. Carol Morgan is the owner of HerSideHisSide.com, a communication professor, dating & relationship coach, TV personality, speaker, and author.

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Last Updated on March 5, 2021

Science Says People Who Talk To Themselves Are Geniuses

Science Says People Who Talk To Themselves Are Geniuses

I talk a lot to myself. It helps me to keep my concentration on the activity on hand, makes me focus more on my studies, and gives me some pretty brilliant ideas while chattering to myself; more importantly, I produce better works. For example, right now, as I am typing, I am constantly mumbling to myself. Do you talk to yourself? Don’t get embarrassed admitting it because science has discovered that those who talk to themselves are actually geniuses… and not crazy!

Research Background

Psychologist-researcher Gary Lupyan conducted an experiment where 20 volunteers were shown objects, in a supermarket, and were asked to remember them. Half of them were told to repeat the objects, for example, banana, and the other half remained silent. In the end, the result shown that self-directed speech aided people to find the objects faster, by 50 to 100 milliseconds, compared to the silent ones.

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“I’ll often mutter to myself when searching for something in the refrigerator or the supermarket shelves,” said Gary Lupyan.

This personal experience actually made him conduct this experiment. Lupyan, together with another psychologist, Daniel Swigley, came up with the outcomes that those to talk to oneself are geniuses. Here are the reasons:

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It stimulates your memory

When you are talking to yourself, your sensory mechanism gets activated. It gets easier on your memory since you can visualize the word, and you can act accordingly.[1]

It helps stay focused

When you are saying it loud, you stay focused on your task,[2] and it helps you recognise that stuff immediately. Of course, this only helps if you know what the object you are searching looks like. For example, a banana is yellow in colour, and you know how a banana looks like. So when you are saying it loud, your brain immediately pictures the image on your mind. But if you don’t know what banana looks like, then there is no effect of saying it loud.

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It helps you clarify your thoughts

Every one of us tends to have various types of thoughts. Most make sense, while the others don’t. Suppose you are furious at someone and you feel like killing that person. Now for this issue you won’t run to a therapist, will you? No, what you do is lock yourself in a room and mutter to yourself. You are letting go off the anger by talking to yourself, the pros and cons of killing that person, and eventually you calm down. This is a silly thought that you have and are unable to share it with any other person. Psychologist Linda Sapadin said,[3]

“It helps you clarify your thoughts, tend to what’s important and firm up any decisions you are contemplating.”

Featured photo credit: Girl Using Laptop In Hotel Room/Ed Gregory via stokpic.com

Reference

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