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13 Things I Want To Tell The Single And Unhappy Ones

13 Things I Want To Tell The Single And Unhappy Ones

When did being single become some sort of disease that everyone wants to get rid of? Why does everyone think that being in a relationship or married is superior to being alone? Those are some questions you might want to think about. It’s all about how you look at it. So if you’re single and unhappy, here are 13 things I want to tell you to cheer you up:

1. Things can change. And they will.

I don’t care if you’ve been single for several decades or several days. It can be easy to get down on yourself over the “odds” finding that perfect partner. Don’t let yourself buy into the ridiculous myths like “It’s more likely to get abducted by an alien than it is to get married after 40.” Remember, anything and everything is possible. You just need to get out of your own way and start believing that.

2. Have high standards. Don’t just date someone because you don’t want to be alone.

I can’t tell you how many people I know who just “settle” because they hate being alone. If that’s you, why do you hate being alone so much? Don’t you like yourself? You should! You should love being alone because you’re such a cool person. You need to have the mindset that anyone who doesn’t want you is a fool and you wouldn’t want them anyway.

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3. Use this time to learn about yourself.

Often, people use being with others as an escape—an escape from themselves. If you’re with others, then the focus is on them, not you. But how well do you really know yourself? Being single is a precious time that can be used to really get to know and love yourself. So spend the time getting to know you. Discover new things. Work on personal growth.

4. Don’t chase anyone.

And I mean it. Don’t even think about it! If they have to be chased, then they don’t want you. And if they don’t want you, then you shouldn’t want them (see #2). As Maya Angelou says, “When people show you who they are, believe them the first time.” If someone is showing you that they would rather not date you, believe them. Shrug your shoulders and move on. It’s their loss, not yours. No, really—it is.

5. Work on making yourself the kind of person you would want to date.

Jerry McGuire had it wrong. Don’t look for someone to “complete you.” If you need someone to complete you, then you aren’t whole to begin with. Re-read #2 and #3 as often as you need to in order to get that lesson. You want someone to think “Wow! This person is dating ME?!?! I’m the luckiest guy/girl on the planet!” And the right person will.

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6. Learn to love your own company.

You’re awesome! You’re cool! If you don’t believe me, then you are wrong. Everyone is perfect in their own way. The problem is, many people—especially single people—don’t believe it. It’s okay to spend a Saturday night alone with yourself and a movie and a glass of wine. As you do, you should say to yourself what my mother always says, “I wonder what the peasants are doing?” In other words, the “peasants” are anyone who’s not you—because you’re having such a good time by yourself that you don’t need anyone else.

7. There are still good people out there.

Again, don’t buy into the myths that “all the good ones are taken.” Hogwash! You’re not taken, right? Well, I rest my case! If you’re single and available, then not all the good ones are taken. So you just need to get out of your own head and stop believing those lies that society tells you. There are plenty of good eligible singles out there for you to match up with.

8. Uncertainty breeds opportunity.

One of the things that singles don’t like is that they can’t predict the future. Or control it. They think, “Will I be alone forever? Will I be an old maid? Where should I go to meet people?” Lots of people don’t like uncertainty and unanswered questions. But uncertainty brings a ton of opportunity. Your options are endless!! And that’s a good thing! You just need to believe that it is, too.

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9. Focus on what you have, not what you don’t.

This is rule #1 of the Law of Attraction. If you’re not familiar with it, I suggest you read about it. When you focus on the negativity of being single, you are only putting negative vibrations out there to everyone. They will pick up on it. Focus on your great job, wonderful friends, your health, your car, food on your table—you name it. When you focus on the good things, your vibration will change to being positive. Other people will pick up on it and want to be around you even more than they already do.

10. Keep busy with things that make you happy.

Do you like running? Join a running group! Do you love to read? Join a book club! Do you like to go to happy hour with your friends? Do it! The more you keep busy, the less you’ll focus on the negatives of being single (but there really aren’t any negatives—only what you think are negatives). Keep busy and have fun. And who knows who you will meet in the process?

11. You need to love yourself the way you want to be loved by a partner.

If you have been nasty to your partners in past relationships, re-think that! If you’re being nasty to yourself, stop doing that! Love yourself! Treat yourself with kindness and respect. If you want a quality relationship with a person who will treat you well, you need to start doing it yourself.

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12. When you feel lonely, give back to others.

Maybe you’re feeling down on yourself or you’re feeling lonely because haven’t been on a date for a long time. Then try giving back! Volunteer at a homeless shelter or a center for abused women. It always feels good to help others. The more you help others, the better you’ll feel about yourself. And it will also help you not focus on what you “don’t have” quite as much.

13. Be patient.

Perfection takes time! Rome wasn’t built in a day. The Great Pyramids weren’t even built in a century. So if you want greatness, you need to be willing to wait it out! Don’t just settle for whatever comes your way. Make sure that when you choose a partner, that he/she is who really you want. You two should be a good match. If not, you might find yourself having to repeat the process of being single once again. So decide what you want, and have confidence that in time, you will definitely find “the one.”

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Carol Morgan

Dr. Carol Morgan is the owner of HerSideHisSide.com, a communication professor, dating & relationship coach, TV personality, speaker, and author.

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Last Updated on August 19, 2019

How to Be True to Yourself and Live the Life You Want

How to Be True to Yourself and Live the Life You Want

We live in a world that constantly tells us what to do, how to act, what to be. Knowing how to be true to yourself and live the life you want can be a challenge.

When someone asks how we are, we assume that the person does not mean the question sincerely, for it would lead to an in depth conversation. So telling them that you are good or fine, even if you’re not, is the usual answer.

In an ideal world, we would stop and truly listen. We wouldn’t be afraid to be ourselves. Instead, when we answer about how we are doing, our mask, the persona we show the world, tightens. Sometimes even more so than it might have been before. Eventually, it becomes hard to take off, even when you’re alone.

Imagine a world where we asked how someone was doing and they really told us. Imagine a world where there were no masks, only transparency when we talked to one another.

If you want to live in a world that celebrates who you are, mistakes and all, take off the mask. It doesn’t mean you have to be positive or fine all the time.

According to a Danish psychologist, Svend Brinkman, we expect each other to be happy and fine every second, and we expect it of ourselves. And that “has a dark side.”[1] Positive psychology can have its perks but not at the expense at hiding how you truly feel in order to remain seemingly positive to others.

No one can feel positive all the time and yet, that is what our culture teaches us to embrace. We have to unlearn this. That said, telling others you are ‘“fine”’ all the time is actually detrimental to your wellbeing, because it stops you from being assertive, from being authentic or your truest self.

When you acknowledge a feeling, it leads you to the problem that’s causing that feeling; and once you identify the problem, you can find a solution to it. When you hide that feeling, you stuff it way down so no one can help you.You can’t even help yourself.

Feelings are there for one reason: to be felt. That doesn’t mean you have to act on that feeling. It just means that you start the process of problem solving so you can live the life you want.

1. Embrace Your Vulnerability

When you are your true self, you can better self-advocate or stand up for what you need. Your self-expression matters, and you should value your voice. It’s okay to need things, it’s okay to speak up, and it’s okay not to be okay.

Telling someone you are simply “fine” when you are not, does your story and your journey a great disservice. Being true to yourself entails embracing all aspects of your existence.

When you bring your whole self to the table, there is nothing that you can’t beat. Here’re 7 benefits of being vulnerable you should learn.

Can you take off the mask? This is the toughest thing anyone can do. We have learned to wait until we are safe before we start to be authentic.

In relationships especially, this can be hard. Some people avoid vulnerability at any cost. And in our relationship with ourselves, we can look in the mirror and immediately put on the mask.

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It all starts with your story. You have been on your own unique journey. That journey has led you here, to the person you are today. You have to be unafraid, and embrace all aspects of that journey.

You should seek to thrive, not just survive. That means you do not have to compete or compare yourself with anyone.

Authenticity means you are enough. It’s enough to be who you are to get what you want.

What if for the first time ever, you were real? What if you said what you wanted to say, did what you wanted to do, and didn’t apologize for it?

You were assertive, forthcoming in your opinions or actions to stand for what is right for you, (rather than being passive or aggressive) in doing so. You didn’t let things get to you. You knew you had something special to offer.

That’s where we all should be.

So, answer me this:

How are you, really?

And know that no matter the answer, you should still be accepted.

Bravery is in the understanding that you still may not be accepted for your truth.

Bravery is knowing you matter even when others say that you do not.

Bravery is believing in yourself when all evidence counters doing so (i.e. past failures or losses)

Bravery is in being vulnerable while knowing vulnerability is a sign of strength.

It’s taking control.

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2. Choose Your Attitude in Adversity

You can take control of your destiny and live the life you want by being true to yourself. You can start anytime. You can start today.

You can start with one day at a time, just facing what happens that day. Most of us get overwhelmed when faced with the prospect of a big change. Even if the only thing we change is our attitude.

In one instant, you can become a different person with a change of attitude. When you take control of your attitude, you become able to better understand what is around you. This allows you to move forward.

Originally, you may have had a life plan. It could have started when you were little; you were hoping to become a mermaid, doctor, astronaut or all three when you grew up. You were hoping to be someone. You were hoping to be remembered.

You can still dream those dreams, but eventually reality sets in. Obstacles and struggles arise. You set on a different path when the last one didn’t work out. You think of all the “shoulds” in your life in living the life you want. You should be doing this…should be doing that…

Clayton Barbeau, psychologist, coined the term “shoulding yourself.’[2] When we are set on one path and find ourselves doing something different. It becomes all the things you should be doing rather than seeing the opportunities right in front of you.

But in all this disarray, did you lose sight of the real you?

It may be in our perceived failures and blunders that we lose sight of who we are, because we try to maintain position and status.

In being who we really are and achieving what we really want, we need to be resilient: How to Build Resilience to Face What Life Throws at You

It means that we do not see all possibilities of what might happen, but must trust ourselves to begin again, and continue to build the life we want. In the face of adversity, you must choose your attitude.

Can attitude overcome adversity? It certainly helps. While seeking to be true to yourself and live the life you want, you will have to face a fact:

Change will happen.

Whether that change is good or bad is unique to each person and their perspective.

You might have to start over, once, twice, a few times. It doesn’t mean that everything will be okay, but that you will be okay. What remains or should remain is the true you. When you’ve lost sight of that, you’ve lost sight of everything.

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And then, you rebuild. Moment after moment, day after day. We all have a choice, and in this moment, that matters.

You can choose to have a positive attitude, seeing the silver lining in each situation and, where there is none, the potential for one. Maybe that silver lining is you and what you will do with the situation. How will you use it for something good?

That’s how you can tap into yourself and your power. Sometimes it happens by accident, sometimes on purpose. It can happen when we aren’t even looking for it, or it can be your only focus. Everyone gets there differently.

You can rise, or you can remain. Your choice.

When the worst happens, you can rely on your authenticity to pull you through. That’s because Self Advocacy, speaking up to let others know what you need, is part of finding the real you.

There is nothing wrong with asking for help. Or sometimes, helping others can help us deal with the pain of a hurtful situation. You decide how you’re going to help others, and suddenly, you become your best self.

3. Do What Makes You Happy When No One’s Looking

Being the best version of you has nothing to do with your success or your status. It has everything to do with your Character, what you do when no one’s looking.

In order to create the life you want, you have to be the person you want to be. Faking it till you make it is just a way to white knuckle it through your journey. You have the fire inside of you to make things right, to put the pieces together, to live authentically. And Character is how you get there.

If you fall down and you help another up while you’re down there, it’s like you rise twice.

Along with attitude, your character is about the choices you make rather than what happens to you.

Yes, it’s about doing the right thing even when obstacles seem insurmountable.  It’s about using that mountain you’ve been given to show others it can be moved.  It’s about being unapologetically you, taking control, choosing your attitude in adversity and being the best version of you to create the life you want.

How do you know what you really want? Is it truly status or success?

Unfortunately, these things do not always bring happiness. And aspects of our image or “performance driven existence” may not achieve satisfaction. Materialism is part of our refusal to accept ourselves as enough. All the things we use to repress our true selves are about being enough.

“Enoughness” is what we truly seek, but ego gets in the way.

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Ego is the perception of self as outer worth. It’s not REAL self worth.

Ego represses our true self with a new self— the self of chasing ‘“Am I ever enough?”’ questions. And instead of filling our true selves with self-love and acceptance, when we “should ourselves” and chase “enoughness,” we feed the ego or our image.

It’s important to realize YOU ARE ENOUGH, without all the material trappings.

Stanford psychologist Meagan O’Reilly describes the damage of not thinking we are enough. One of her tactics for combating this is to complete the sentence,[3]

“If I believed I were already enough, I’d ____”

What would you do if you felt you were enough?

By believing you are enough, you can live the life you want.

So many fake it to try to get there, and they end up losing themselves when they lose more and more touch with their Authenticity.

Final Thoughts

By being yourself, you are being brave. By acknowledging all you can be, you tell the universe that you can until you believe it too. The steps are easy, and you are worth it. All of it is about the purpose you are leading and the passion that is your fuel.

Being true to yourself is all about mastering how to live life authentically rather than faking or forcing it. Having the life you want (and deserve) is about being trusting in yourself and the purpose you are living for. Both need passion behind it, fueling it each second, or you will experience burn out.

When you are authentic, you can call the road you walk your own. When you live your life for you and not just the results of all your actions (faking it till you make it), you can let go of what you don’t need. This clarifies and pushes purpose to you, living for something that is greater than you.

You will find that making decisions based on what will actually achieve your goals, will help you attain the life you want, and your success with each step, will allow you to enjoy the process. Good luck!

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Featured photo credit: Ariana Prestes via unsplash.com

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