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10 Ways to Immortalize a Loved One

10 Ways to Immortalize a Loved One

Losing a loved one is a universally shared experience. However, the pain and emotion we experience is still deeply personal.

It can be difficult to accept that your friend or family member won’t be around anymore, but there are many things you can do to ensure his or her memory lives on forever:

1. Plant a Tree Using Their Ashes

plant a tree

    There is something humanly beautiful about the circle of life. Cremation creates the opportunity to experience this phenomenon first hand. Use your loved one’s ashes to plant a tree in their honor.

    Companies like Bios Urn and Poetree allow you to use the memory of a deceased family member or friend to impact the world in a meaningful and environmentally friendly way.

    2. Name a Star After Them

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    stars

      Stars are powerful representations for many of us, both figuratively and literally. If your deceased friend or family member was an astronomy enthusiast or just represented a strong influence in your life, star-naming is a wonderful option.

      The International Star Registry is a company that will allow you to commemorate the name and memory of your loved one beautifully.

      3. Get Their Portrait Tattooed on Your Skin

      tattoo

        If you are a body-art enthusiast, having a portrait of your loved one tattooed on your body can be a very personal way to pay tribute to someone.

        Just be sure to choose a reputable artist to get the best quality work. The last thing you want is a bad experience associated with something so meaningful.

        4. Keep a Diary of Your Thoughts to That Person

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        journal

          Sometimes losing someone means being left with unexpressed feelings. Other times it means positive life experiences lose their luster when they can’t be shared with a loved one who has gone on.

          Journal writing can be very therapeutic. Perhaps writing to the person you’ve lost and sharing your emotions, dreams, concerns and thoughts can keep his or her memory alive.

          5. Print and Frame a Collage of Old E-mails or Texts They Sent to You

          collage

            We tend to miss the everyday things about the people we lose. Maybe your best friend would send you funny emails every Friday. Or maybe your husband would send you sweet texts as he thought of you throughout the day.

            Crafting a collage or shadow box with reminders of the person you loved can serve as a source of inspiration.  Or, when you’re feeling down, these beautiful reminders can lift your spirits.

            6. Start a Charity or Advocacy Movement in Their Honor

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            charity

              Many people find it fulfilling to advocate on behalf of friends or family members who died tragically or unjustly. Pushing for change in the name of your loved one gives a tragic death an honorable memory.

              The family of Kyle Lewis started an amoeba awareness campaign after the four-year-old died from an amoeba contracted while swimming in fresh water. The family spreads awareness about freshwater swimming and provides nose plugs for free.

              7. Don’t Lose Touch With Their Family

              stay in touch

                Families often become distant when people pass away. Keeping in touch with each other not only keeps the memory of your loved one alive, but also honors the loved one’s desire to see your families stay together.

                It doesn’t take much to periodically call or send a card to siblings or cousins. Just let them know you’re thinking of them.

                8. Remember Their Birthday Every Year

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                birthday

                  Birthdays can be really hard for surviving family members and friends. Instead of being sad, though, many people throw birthday parties, visit their loved one’s grave site or participate in some other activity in their memory.

                  9. Write a Creative Nonfiction Story About What They Meant to You

                  http://www.flickr.com/photos/34222973@N08/3402221680

                    Special experiences shared with loved ones are dear to us. After a close friend or relative has passed away, remembering the good times and shared experiences helps keep their memory alive.

                    Write a short story about a particularly inspiring, deep or positive shared moment. It’s a wonderful way to both express yourself and share the memory of your companion with others.

                    10. If You Can, Make Sure They Know How Much They Mean to You Right Now

                    know you care

                      One of life’s hardest lessons is learning that you must show and tell the people dear to you that you love and care about them. Make sure they know how much they mean to you now. Don’t wait until they’ve gone away to appreciate life with them.

                      While we all suffer greatly at the loss of loved ones (which speaks volumes for the strength of love), we can channel that grief into something beautiful by focusing on honoring their lives and memories.

                      Featured photo credit: pamhule via flickr.com

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                      Kayla Matthews

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                      Last Updated on September 17, 2019

                      10 Simple Ways To Always Think Positive Thoughts

                      10 Simple Ways To Always Think Positive Thoughts

                      Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

                      But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

                      Here are 10 ways to make thinking positive thoughts easy:

                      1. Spend Time with Positive People

                      If you surround yourself with constant complainers, their negativity is likely to rub off on you.

                      Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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                      2. Take Responsibility for Your Behavior

                      When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

                      Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

                      3. Contribute to the Community

                      One of the best ways to feel good about what you have, is to focus on what you have to give.

                      Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

                      4. Read Positive and Inspirational Materials

                      Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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                      Some recommendations for you:

                      5. Recognize and Replace Negative Thoughts

                      You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

                      If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

                      There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

                      6. Establish and Work Toward Goals

                      It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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                      Learn to set SMART goals to help you achieve more.

                      7. Consider the Consequences of Negativity

                      Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

                      For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

                      Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

                      8. Offer Compliments to Others

                      Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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                      9. Create a Daily Gratitude List

                      If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

                      Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

                      10. Practice Self-Care

                      Take good care of yourself and you’ll be more equipped to think positively.

                      Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

                      Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

                      More About Staying Positive

                      Featured photo credit: DESIGNECOLOGIST via unsplash.com

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