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10 Ways to Immortalize a Loved One

10 Ways to Immortalize a Loved One

Losing a loved one is a universally shared experience. However, the pain and emotion we experience is still deeply personal.

It can be difficult to accept that your friend or family member won’t be around anymore, but there are many things you can do to ensure his or her memory lives on forever:

1. Plant a Tree Using Their Ashes

plant a tree

    There is something humanly beautiful about the circle of life. Cremation creates the opportunity to experience this phenomenon first hand. Use your loved one’s ashes to plant a tree in their honor.

    Companies like Bios Urn and Poetree allow you to use the memory of a deceased family member or friend to impact the world in a meaningful and environmentally friendly way.

    2. Name a Star After Them

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    stars

      Stars are powerful representations for many of us, both figuratively and literally. If your deceased friend or family member was an astronomy enthusiast or just represented a strong influence in your life, star-naming is a wonderful option.

      The International Star Registry is a company that will allow you to commemorate the name and memory of your loved one beautifully.

      3. Get Their Portrait Tattooed on Your Skin

      tattoo

        If you are a body-art enthusiast, having a portrait of your loved one tattooed on your body can be a very personal way to pay tribute to someone.

        Just be sure to choose a reputable artist to get the best quality work. The last thing you want is a bad experience associated with something so meaningful.

        4. Keep a Diary of Your Thoughts to That Person

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        journal

          Sometimes losing someone means being left with unexpressed feelings. Other times it means positive life experiences lose their luster when they can’t be shared with a loved one who has gone on.

          Journal writing can be very therapeutic. Perhaps writing to the person you’ve lost and sharing your emotions, dreams, concerns and thoughts can keep his or her memory alive.

          5. Print and Frame a Collage of Old E-mails or Texts They Sent to You

          collage

            We tend to miss the everyday things about the people we lose. Maybe your best friend would send you funny emails every Friday. Or maybe your husband would send you sweet texts as he thought of you throughout the day.

            Crafting a collage or shadow box with reminders of the person you loved can serve as a source of inspiration.  Or, when you’re feeling down, these beautiful reminders can lift your spirits.

            6. Start a Charity or Advocacy Movement in Their Honor

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            charity

              Many people find it fulfilling to advocate on behalf of friends or family members who died tragically or unjustly. Pushing for change in the name of your loved one gives a tragic death an honorable memory.

              The family of Kyle Lewis started an amoeba awareness campaign after the four-year-old died from an amoeba contracted while swimming in fresh water. The family spreads awareness about freshwater swimming and provides nose plugs for free.

              7. Don’t Lose Touch With Their Family

              stay in touch

                Families often become distant when people pass away. Keeping in touch with each other not only keeps the memory of your loved one alive, but also honors the loved one’s desire to see your families stay together.

                It doesn’t take much to periodically call or send a card to siblings or cousins. Just let them know you’re thinking of them.

                8. Remember Their Birthday Every Year

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                birthday

                  Birthdays can be really hard for surviving family members and friends. Instead of being sad, though, many people throw birthday parties, visit their loved one’s grave site or participate in some other activity in their memory.

                  9. Write a Creative Nonfiction Story About What They Meant to You

                  http://www.flickr.com/photos/34222973@N08/3402221680

                    Special experiences shared with loved ones are dear to us. After a close friend or relative has passed away, remembering the good times and shared experiences helps keep their memory alive.

                    Write a short story about a particularly inspiring, deep or positive shared moment. It’s a wonderful way to both express yourself and share the memory of your companion with others.

                    10. If You Can, Make Sure They Know How Much They Mean to You Right Now

                    know you care

                      One of life’s hardest lessons is learning that you must show and tell the people dear to you that you love and care about them. Make sure they know how much they mean to you now. Don’t wait until they’ve gone away to appreciate life with them.

                      While we all suffer greatly at the loss of loved ones (which speaks volumes for the strength of love), we can channel that grief into something beautiful by focusing on honoring their lives and memories.

                      Featured photo credit: pamhule via flickr.com

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                      Kayla Matthews

                      Productivity and self-improvement blogger

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                      Last Updated on May 17, 2019

                      This Is What Happens When You Move Out Of the Comfort Zone

                      This Is What Happens When You Move Out Of the Comfort Zone

                      The pursuit of worthwhile goals is a part of what makes life enjoyable. Being able to set a goal, then see yourself progress towards achieving that goal is an amazing feeling.

                      But do you know the biggest obstacle for most people trying to achieve their goals, the silent dream killer that stops people before they ever even get started? That obstacle is the comfort zone, and getting stuck there is bound to derail any efforts you make towards achieving the goals you’ve set for yourself.

                      If you want to achieve those goals, you’ll have to break free from your comfort zone. Let’s take a look at how your life will change once you build up the courage to leave your comfort zone.

                      What Is the Comfort Zone?

                      The comfort zone is defined as “a behavioural state within which a person operates in an anxiety-neutral condition, using a limited set of behaviours to deliver a steady level of performance.”

                      What stands out to me the most about that definition is the last part: “using a limited set of behaviours to deliver a steady level of performance.” How many successful people do you know who deliver a steady level of performance?

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                      The goal in life is to continually challenge yourself, and continually improve yourself. And in order to do that, you have move out of your comfort zone. But once you do, your life will start to change in ways you could never have imagined. I know because it’s happening right now in my own life.

                      Here’s what I’ve learned.

                      1. You will be scared

                      Leaving your comfort zone isn’t easy. In fact, in can be downright terrifying at times, and that’s okay. It’s perfectly normal to feel a little trepidation when you’re embarking on a journey that forces you to try new things.

                      So don’t freak out or get overwhelmed when you feel yourself getting a little scared. It’s perfectly normal and all part of the process. What’s important is that you don’t let that fear hold you back. You must continue to take action in the face of fear.

                      That’s what separates winners from losers.

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                      2. You will fail

                      Stepping out of your comfort zone means you’re moving into uncharted territory. You’re trying things that you’ve never tried before, and learning things you’ve never learned before.

                      That steep learning curve means you’re not going to get everything right the first time, and you will eventually fail when you move out of your comfort zone. But as long as the failures aren’t catastrophic, it can actually be a good thing to fail because …

                      3. You will learn

                      Failure is the best teacher. I’ve learned more from each one of my failures than I have from each one of my successes. When you fail small, and fail often, you rapidly increase the rate at which you learn new insights and skills. And that new knowledge, if applied correctly, will eventually lead to your success.

                      4. You will see yourself in a different way

                      Once you move out of your comfort zone, you immediately prove to yourself that you’re capable of achieving more than you thought was possible. And that will change the way you see yourself.

                      Moving forward, you’ll have more confidence in yourself whenever you step out of your comfort zone, and that increased confidence will make it more likely that you continue to step outside your comfort zone. And each time you do, you’ll prove to yourself again and again what you’re really capable of.

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                      5. Your peers will see you in a different way

                      Whether we want to admit or not, people judge other people. And right now, people view you in a certain way, and they have a certain idea of what you’re capable of. That’s because they’ve become accustomed to seeing you operate in your comfort zone.

                      But once you move out of your comfort zone, you’ll prove to other people, as well, that you’re capable of much more than you’ve shown in the past.

                      The increased confidence other people place in you will bring about more opportunities than ever before.

                      6. Your comfort zone will expand

                      The good thing about the comfort zone is that it’s flexible and malleable. With each action you take outside of your comfort zone, it expands. And once you master that new skill or action, it eventually becomes part of your comfort zone.

                      This is great news for you because it means that you can constantly increase and improve upon the behaviors that you’re comfortable with. And the more tools and skills you have at your disposal, the easier it will be to achieve your goals.

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                      7. You will increase your concentration and focus

                      When you’re living inside of your comfort zone, the bulk of your actions are habitual: automatic, subconscious, and requiring limited focus.

                      But once you move out of your comfort zone, you no longer rely on those habitual responses. You’re forced to concentrate and focus on the new action in a way you never do in your comfort zone.

                      8. You will develop new skills

                      Moving out of your comfort zone requires that you develop new skills. One of the many benefits you’ll experience is that you’ll be stepping away from the “limited set of behaviors” and start to develop your ability and expertise in new areas.

                      Living inside of your comfort zone only requires a limited skill set, and those skills won’t contribute much to your success. Once you can confidently step outside of your comfort zone and learn a new skill, there’s no limit to how much you can achieve.

                      9. You will achieve more than before

                      With everything that happens once you move out of your comfort zone, you’re naturally going to achieve more than ever before.

                      Your increased concentration and focus will help you develop new skills. Those new skills will change the way you see yourself, encouraging you to step even further out of your comfort zone.

                      Featured photo credit: Josef Grunig via farm3.staticflickr.com

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