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10 Things You Should Not Give Up For A Relationship

10 Things You Should Not Give Up For A Relationship

1. Your self-esteem / confidence / self-belief

Some relationships bring out the best in us, others leave us feeling unworthy and unsure of ourselves. If you find you are full of self-doubt and are less confident than you were at the beginning of the relationship it might be time to analyze where this decrease has come from. A healthy relationship should provide a solid base from which to explore the world and achieve the best you possibly can. If your relationship is keeping you ‘small’ and diluting your strengths it’s a warning sign to take notice of.

2. Your independence – personal and financial

Being in a relationship can be a wonderful, loving experience. It’s always important to maintain your independence and resist morphing into one mutual identity. See your friends; enjoy interests that don’t always include your partner and keep a separate bank account for yourself. Independence is healthy and always helps you feel you are in the relationship because you want to be not because you need to be.

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3. Your right to decide for yourself – freedom of choice

Never give up your opinions and freedom of choice to keep another person happy. Compromise is important and a win-win situation is the ideal outcome, but be wary of partners that try to control you. Whether it involves negative comments about the way you dress, the way you cook and/or clean the house or the friends you have – choose for yourself and do not be manipulated into doing things you don’t agree with in order to keep the peace.

4. Your right to be you

Protect your fundamental characteristics and personality traits and never give up the ‘essential you.’ We all change to a certain degree in relationships but be careful that you don’t try too hard and end up losing yourself in the process. Those who love you will adore the real you and all your imperfections. Constantly trying to change yourself will erode your confidence and self-esteem and it can be demoralizing.

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5. Your happiness

There are times when our fear of being lonely is bigger than our wish for genuine happiness. As a result we remain in relationships that don’t bring out the best in us. We stay in lack-luster relationships because we fear the unknown and ultimately do ourselves a huge disservice. You only have one life – try not to waste it in a relationship that makes you miserable. Give up a relationship that undermines your sense of happiness and fulfillment during a long-term basis. If you feel unappreciated and unhappy, ask yourself why and assess whether the relationship you are in has anything to do with your sadness.

6. Your dreams and goals

Never give up your dreams for the sake of a relationship. A relationship should be a spring board from which to chase your dreams rather than a place that keeps you chained and disillusioned. Jealous and/or insecure partners try to stifle a creative, passionate mind and keep their talented partner where they feel they can maintain control. If this sounds like your relationship, realize this is unhealthy. Happy relationships encourage adventure and help the people in it to move forward and progress rather than stagnate.

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7. Existing relationships that are important to you

Good friends can be hard to find and if you have a few wonderful and loyal friends, never give them up for a relationship. Any partner that expects you to give up friendships for him or her is selfish and likely controlling. A healthy relationship allows friends and family to happily co-exist alongside it. See it as a warning sign if your partner tries to isolate you from your friends and family.

8. Your self-respect

In our pursuit of love we can sometimes cross self-respecting boundaries that we wouldn’t normally consider crossing. Whether it involves engaging in behaviors that you find demeaning or whether you allow yourself to be treated in a disrespectful way, this is another sign that the relationship is not good for you. Never give up your right to be treated with respect and decency. If someone crosses this line you should get rid of him or her right away. If you allow this treatment to continue it will become worse and you will end up despising yourself for allowing it.

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9. Your identity – don’t morph into your partner too much and lose yourself in the process

When we immerse ourselves in a relationship, we tend to take on the interests and habits of our partners. There is nothing wrong with this process as ‘mirroring’ helps us to bond and feel more in tune. The problem comes in when we do not have a strong sense of self to begin with and we take on too many characteristics of our partner instead of developing our own identity. If we are too influenced by our partners we may stop making decisions for ourselves and veer off the path of true self-discovery.

10. Your decision-making power

Think of decision making as a muscle that weakens if you don’t use it often. The more we don’t defer in decisions from our partners the less likely we will be to make future decisions and think for ourselves. This doesn’t mean you have to make every decision alone but be aware of habits you may have of double checking with your partner before making a decision – especially if it is for something fairly inane, such as a small household purchase. Think for yourself and keep making decisions, no matter how small. This helps to maintain your sense of individuality as well as your ability to stand on your own two feet.

Relationships can be heaven but they can also be hell. Take regular health checks on your relationship and use the above pointers to guide you through the process of assessing how happy and healthy your relationship is.

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Mandy Kloppers

Mandy is a Psychologist/CBT therapist who believes getting through life is easier with a robust sense of humour.

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Last Updated on October 6, 2020

15 Things Highly Confident People Don’t Do

15 Things Highly Confident People Don’t Do

Highly confident people believe in their ability to achieve. If you don’t believe in yourself, why should anyone else put their faith in you? To walk with swagger and improve your self-confidence, watch out for these fifteen things highly confident people don’t do.

And if you want to know the difference between an arrogant person and a confident person, watch this video first:

 

1. They don’t make excuses.

Highly confident people take ownership of their thoughts and actions. They don’t blame the traffic for being tardy at work; they were late. They don’t excuse their short-comings with excuses like “I don’t have the time” or “I’m just not good enough”; they make the time and they keep on improving until they are good enough.

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2. They don’t avoid doing the scary thing.

Highly confident people don’t let fear dominate their lives. They know that the things they are afraid of doing are often the very same things that they need to do in order to evolve into the person they are meant to be.

3. They don’t live in a bubble of comfort.

Highly confident people avoid the comfort zone, because they know this is a place where dreams die. They actively pursue a feeling of discomfort, because they know stretching themselves is mandatory for their success.

4. They don’t put things off until next week.

Highly confident people know that a good plan executed today is better than a great plan executed someday. They don’t wait for the “right time” or the “right circumstances”, because they know these reactions are based on a fear of change. They take action here, now, today – because that’s where progress happens.

5. They don’t obsess over the opinions of others.

Highly confident people don’t get caught up in negative feedback. While they do care about the well-being of others and aim to make a positive impact in the world, they don’t get caught up in negative opinions that they can’t do anything about. They know that their true friends will accept them as they are, and they don’t concern themselves with the rest.

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6. They don’t judge people.

Highly confident people have no tolerance for unnecessary, self-inflicted drama. They don’t feel the need to insult friends behind their backs, participate in gossip about fellow co-workers or lash out at folks with different opinions. They are so comfortable in who they are that they feel no need to look down on other people.

7. They don’t let lack of resources stop them.

Highly confident people can make use of whatever resources they have, no matter how big or small. They know that all things are possible with creativity and a refusal to quit. They don’t agonize over setbacks, but rather focus on finding a solution.

8. They don’t make comparisons.

Highly confident people know that they are not competing with any other person. They compete with no other individual except the person they were yesterday. They know that every person is living a story so unique that drawing comparisons would be an absurd and simplistic exercise in futility.

9. They don’t find joy in people-pleasing.

Highly confident people have no interest in pleasing every person they meet. They are aware that not all people get along, and that’s just how life works. They focus on the quality of their relationships, instead of the quantity of them.

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10. They don’t need constant reassurance.

Highly confident people aren’t in need of hand-holding. They know that life isn’t fair and things won’t always go their way. While they can’t control every event in their life, they focus on their power to react in a positive way that moves them forward.

11. They don’t avoid life’s inconvenient truths.

Highly confident people confront life’s issues at the root before the disease can spread any farther. They know that problems left unaddressed have a way of multiplying as the days, weeks and months go by. They would rather have an uncomfortable conversation with their partner today than sweep an inconvenient truth under the rug, putting trust at risk.

12. They don’t quit because of minor set-backs.

Highly confident people get back up every time they fall down. They know that failure is an unavoidable part of the growth process. They are like a detective, searching for clues that reveal why this approach didn’t work. After modifying their plan, they try again (but better this time).

13. They don’t require anyone’s permission to act.

Highly confident people take action without hesitation. Every day, they remind themselves, “If not me, who?”

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14. They don’t limit themselves to a small toolbox.

Highly confident people don’t limit themselves to Plan A. They make use of any and all weapons that are at their disposal, relentlessly testing the effectiveness of every approach, until they identify the strategies that offer the most results for the least cost in time and effort.

15. They don’t blindly accept what they read on the Internet as “truth” without thinking about it.

Highly confident people don’t accept articles on the Internet as truth just because some author “said so”. They look at every how-to article from the lens of their unique perspective. They maintain a healthy skepticism, making use of any material that is relevant to their lives, and forgetting about the rest. While articles like this are a fun and interesting thought-exercise, highly confident people know that they are the only person with the power to decide what “confidence” means.

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