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10 Simple Things Couples Often Forget When Maintaining A Happy Relationship

10 Simple Things Couples Often Forget When Maintaining A Happy Relationship

Often, it’s the simple things that keep couples satisfied in their relationships. Create healthy habits that will help you grow closer as a couple and maintain a happy relationship that stands the test of time.

1. Enjoy Meals Together

Set aside time each day to eat at least one meal together. Turn off the TV and use the time to talk about your day. Creating this daily ritual ensures that you’ll take time out of your fast-paced lives each day to connect with one another. Cooking, eating, and cleaning up together can be a great time to squeeze in some much-needed time together as a couple.

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2. Ask For What You Need

Part of being in a committed relationship means you shouldn’t be completely independent anymore. Instead, it’s important to be able to ask for help and tell your partner what you need. When your partner meets those needs, it helps you grow closer as a couple.

3. Love Your Partner According to Your Partner’s Needs

Remember that what you consider to be loving behavior may not feel like love to your spouse. For example, perhaps a husband thinks he’s showing love by doing the laundry each night, but instead of feeling loved, his wife may be wondering why he’s not choosing to spend time with her. Find out what makes your spouse feel loved so you can show your love in a way that it will be well-received.

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4. Set Aside Quality Time For Each Other

Today’s world can be very chaotic at times. Don’t forget to set aside quality time to nurture your relationship. Schedule regular date nights and other time to be alone together. Spending quality time together on a regular basis helps couples maintain emotional intimacy.

5. Plan a Weekend Get-Away at Least Once a Year

Getting away from the rest of the world at least once a year can do wonders for a relationship. It doesn’t have to be extravagant or expensive, but it can make a big difference in the health of your relationship. Make your weekend away a priority each year. Take turns planning your weekends each year to surprise one another or plan your weekends together as a couple.

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6. Unplug From Technology

Shut off your cell phone, laptop, and TV so you can devote your undivided attention to your partner. If you’re texting at the dinner table or sending emails while your partner’s talking, you’ll harm your communication. Treat your partner with respect by offering your undivided attention.

7. Maintain Privacy but Avoid Secrecy

Everyone needs some level of privacy, however, secrecy should have no place in a relationship. Your partner doesn’t need an all-access pass to everything you own, but if you’re hiding specific things because you know your partner would be angry, it can mean trouble for the relationship. Healthy relationships shouldn’t include harmful secrets.

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8. Don’t Expect Your Partner to Meet All Your Needs

It’s impossible for your partner to meet all of your needs all the time. If you expect your partner to always be able to do so, you’ll likely be disappointed often. Your relationships with friends, family members, and co-workers should meet some of your unmet social and emotional needs.

9. Deal with Issues as They Arise

Deal with problems in your relationship as they arise. If you don’t, you risk keeping score or growing resentful. If you’re angry or upset by your partner’s behavior, talk about it when you’re feeling calm. Holding onto your anger or frustration may cause you to eventually explode and say things you don’t necessarily mean.

10. Offer Compliments Liberally

Praise and compliment your partner every single day. Offer words of encouragement and support regularly. Make sure that you are genuine with your words and keep focused on the positive things your partner does.

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Amy Morin

A psychotherapist, psychology instructor, keynote speaker, and the author of the bestselling book 13 Things Mentally Strong People Don't Do

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Last Updated on November 5, 2018

8 Powerful Reasons to Love Your Enemies

8 Powerful Reasons to Love Your Enemies

We’ve all got our enemies; people who take pleasure in causing us pain and misery. Sometimes, the development of an enemy is due to certain differences in your characters and events have led to that. Other times, some people end up hating you for apparently no reason at all.

Regardless of how you got this enemy, as opposed to the paradigm of fighting fire with fire, consider the following reasons and see why you should actually appreciate your enemies. This article will show you not only how to not be bothered by your enemies, but how to actually foster love for them.

Read on to learn the secret.

1. It’s a practical lesson in anger management

To be honest, your enemies are the best people to help you understand your sense of anger management. When it might be true that your enemies have a way of bringing out the worst in you as regards anger, it is also true that they can help you in your quest to have that anger managed. You can’t get truly angry at someone you love and it is only in that time when you get truly annoyed that you learn how to manage it.

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Anger management is more effective when it is in practice and not in theory

Your enemies are like the therapists who you need, but actually don’t want. Inasmuch as you might want to hate them, they provide you an opportunity to control the anger impulse that you have.

2. It’s an opportunity for healthy competition

You might not know it, but your enemies make for great rivals as they help harness the competitor in you (sometimes, you might not even know or bee conversant with this competitive side until you come across an adversary). You get the right motivation to compete and this can go a long way to spur you to victory.

However, while doing so, it is also essential that you remember not to become a worse version of yourself while competing. Working against an adversary is tricky, and you need to ensure that you don’t cause harm to yourself or your morals in the process. Healthy competition is all you need to get out of this.

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3. Their negative comments can help you make a breakthrough

It is true that your enemies never really have much good to say about you. However, in as much as they might be talking out of a place of hate, there might be some truth to what they’re saying.

To wit, whenever you hear something mean or nasty from an enemy, you might want to take a step back and evaluate yourself. There is a chance that what this enemy is saying is true and coming to face that fact is a major step in helping you to become a better person overall. This is another testament to the fact that enemies can be therapists in their own way.

4. Enemies can also be powerful allies

Loving your enemies can also mean making an effort to interact and make peace with them. In the end, if you are able to establish some common ground and patch things up, you’ll have succeeded in making another friend. And who doesn’t need friends?

This can also help you in working with people in the long run. You get to hone your inter-personal skills, and that can be a big plus to your ledger.

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5. It gives you the ability to realize positivity

In a multitude of negativity, a speck of positivity always seems to find its way through.

Sometimes, a knowledge of the fact that you have enemies will also help you to focus on the many positives and good things that are in your life. A lot of times, we neglect what really matters in life. This can be due to being overly concerned with the enemies we have.

However, it is also possible for this acknowledgement to spur you to take a step back and appreciate the goo things (and people who surround you).

6. There might just be a misunderstanding

Sometimes, the reason why you have an enemy might be something very innocuous. You might not have known the cause of this fractured relationship and your enemy will help complete the picture.

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Simply approaching them will help you to understand the reason for the fracture. This, in turn, can help you to work towards healing your relationship moving forward. Misunderstandings happen, and you need to be able to work around them.

7. You learn to appreciate love as well

A constant reminder of the fact that there are enemies will also help you not to take those who love you for granted. Love and hate are two opposing emotions and it is possible for one to momentarily overshadow the other.

However, while you’ll always have enemies, there will also always be people who love you. These people need to be appreciated for what they do for you. Never let the hate projected to you from your enemies take the place of that.

8. Do you really need the hate?

The truth is that enemies bring only toxic emotions and generate bad reactions from you. If you’re truly to live a prosperous life, you can’t really be carrying all this baggage around.

Hate is bad and you should try all you can to get rid of it. It is a well-known fact that nobody can get really far in life while carrying a lot of emotional baggage. Well, hate is the biggest form of emotional baggage there is.

Featured photo credit: rawpixel via unsplash.com

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