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10 Signs You’re In A Healthy Relationship

10 Signs You’re In A Healthy Relationship

Relationships are tricky. And there are no shortage of unhealthy ones out there. Check out the cover of any gossip magazine if you want proof of that.

All relationships, however, are filled with ups, downs, and in-betweens. So how do you know you’re in a healthy relationship? Find out here.

1. You give each other personal space.

Healthy couples naturally spend a lot of time together. But they also recognize the importance of doing things separately. Personal space is important in any relationship. We all need time to explore, reflect, and express ourselves individually.

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2. You trust each other.

Great relationships are built on a foundation of trust. Think about a bad relationship you or a friend has been in. Chances are, there were trust issues. Trusting your partner is vital, and it takes time to build. And this just happen to coincide with our next sign you’re in a healthy relationship:

3. You don’t rush milestones.

Couples in healthy relationships recognize that the best things in life are worth waiting for. That’s why they don’t rush important life milestones. They savor every moment of building a life together and take the time to celebrate the important occasions in life.

4. You can talk about anything.

Healthy couples tell each other everything. Speaking your mind can be incredibly difficult at times, but people in healthy relationships don’t hold back–even when the truth hurts.

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5. You inspire each other to be better.

Healthy relationships are also built on mutual motivation and inspiration. Your partner should inspire you to be your best self, to face difficult challenges, and to change the world. Those in unhealthy relationships are content with mediocrity.

6. You appreciate the little things.

Life’s most beautiful moments often sneak up on us and catch us off-guard. Healthy couples recognize and appreciate these moments when they occur. They know the small, seemingly insignificant moments are what makes life worth sharing.

7. You accept each other for who you are.

People in healthy relationships accept each other, flaws and all. This doesn’t mean you should encourage your significant other to accept mediocrity. It does, however, mean you should accept who your partner chooses to be. Remember, there are cracks in everything, but that’s how the light gets in.

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8. You hold each other up during tough times.

Life will throw you lemons every now and then. It’s inevitable. A tell-tale sign of a healthy relationship is how you support each other during these trying times. Don’t be afraid to cry together and experience pain and suffering. Tragic events often take our breath away and make us feel like the world around us is caving in. But the fact that you’re still here means you have a 100 percent success rate with overcoming tough times.

9. You’re able to let go of the past.

People in healthy relationships know that failure and mistakes are nothing but pathways to attainment. They don’t let past stumbles dictate their current relationship. We can be hurtful creatures at times. But as long as we use these moments to grow and learn, our relationships can become stronger. This leads into our final sign you’re in a healthy relationship:

10. Your relationship has gotten stronger over time.

The ultimate sign of a relationship that’s sustainable for the long-term is that it slowly builds, developing deeper roots with each passing year. There are lots of things that help make this happen (see above). I think most importantly, people in healthy relationships take the time to say (and mean) the following words often:

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  1. I love you.
  2. Thank you.
  3. I’m sorry.

I’ll leave you to ponder this quote from the late, great David Foster Wallace.

The really important kind of freedom involves attention and awareness and discipline, and being able truly to care about other people and to sacrifice for them over and over in myriad petty, unsexy ways every day.

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Last Updated on December 2, 2018

7 Public Speaking Techniques To Help Connect With Your Audience

7 Public Speaking Techniques To Help Connect With Your Audience

When giving a presentation or speech, you have to engage your audience effectively in order to truly get your point across. Unlike a written editorial or newsletter, your speech is fleeting; once you’ve said everything you set out to say, you don’t get a second chance to have your voice heard in that specific arena.

You need to make sure your audience hangs on to every word you say, from your introduction to your wrap-up. You can do so by:

1. Connecting them with each other

Picture your typical rock concert. What’s the first thing the singer says to the crowd after jumping out on stage? “Hello (insert city name here)!” Just acknowledging that he’s coherent enough to know where he is is enough for the audience to go wild and get into the show.

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It makes each individual feel as if they’re a part of something bigger. The same goes for any public speaking event. When an audience hears, “You’re all here because you care deeply about wildlife preservation,” it gives them a sense that they’re not just there to listen, but they’re there to connect with the like-minded people all around them.

2. Connect with their emotions

Speakers always try to get their audience emotionally involved in whatever topic they’re discussing. There are a variety of ways in which to do this, such as using statistics, stories, pictures or videos that really show the importance of the topic at hand.

For example, showing pictures of the aftermath of an accident related to drunk driving will certainly send a specific message to an audience of teenagers and young adults. While doing so might be emotionally nerve-racking to the crowd, it may be necessary to get your point across and engage them fully.

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3. Keep going back to the beginning

Revisit your theme throughout your presentation. Although you should give your audience the credit they deserve and know that they can follow along, linking back to your initial thesis can act as a subconscious reminder of why what you’re currently telling them is important.

On the other hand, if you simply mention your theme or the point of your speech at the beginning and never mention it again, it gives your audience the impression that it’s not really that important.

4. Link to your audience’s motivation

After you’ve acknowledged your audience’s common interests in being present, discuss their motivation for being there. Be specific. Using the previous example, if your audience clearly cares about wildlife preservation, discuss what can be done to help save endangered species’ from extinction.

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Don’t just give them cold, hard facts; use the facts to make a point that they can use to better themselves or the world in some way.

5. Entertain them

While not all speeches or presentations are meant to be entertaining in a comedic way, audiences will become thoroughly engaged in anecdotes that relate to the overall theme of the speech. We discussed appealing to emotions, and that’s exactly what a speaker sets out to do when he tells a story from his past or that of a well-known historical figure.

Speakers usually tell more than one story in order to show that the first one they told isn’t simply an anomaly, and that whatever outcome they’re attempting to prove will consistently reoccur, given certain circumstances.

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6. Appeal to loyalty

Just like the musician mentioning the town he’s playing in will get the audience ready to rock, speakers need to appeal to their audience’s loyalty to their country, company, product or cause. Show them how important it is that they’re present and listening to your speech by making your words hit home to each individual.

In doing so, the members of your audience will feel as if you’re speaking directly to them while you’re addressing the entire crowd.

7. Tell them the benefits of the presentation

Early on in your presentation, you should tell your audience exactly what they’ll learn, and exactly how they’ll learn it. Don’t expect them to listen if they don’t have clear-cut information to listen for. On the other hand, if they know what to listen for, they’ll be more apt to stay engaged throughout your entire presentation so they don’t miss anything.

Featured photo credit: Flickr via farm4.staticflickr.com

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