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10 Reasons You Should Go Traveling with Your Kids

10 Reasons You Should Go Traveling with Your Kids

Traveling is life-changing. Getting out of the daily grind and being adventurous makes us come alive. My travels have been the best times of my life, and as a mother to three very young children, I can hardly wait to start traveling with them. Here’s why you should go traveling with your kids.

1. To show them that the world is huge.

“It’s a small world,” people say. And yes, at times, it seems the world is small, when you discover you went to the same college as someone or you have the same distant relative. But truth is, the world is enormous. Spending time far from home, where nobody knows you, forces you to realize the world is much bigger than your hometown. Whether your child is the star of the football team, or struggling making friends in school, getting away from life as we know it helps you realize you’re a tiny fish in a very large sea. There’s a huge world out there and a group for everyone, and showing this vast Earth to your children can really help them find their place in the world.

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2. To unplug and truly connect.

Today’s youth and adults are spending increasingly more time sitting in front of electronics. Many families are more connected to technology than each other; it is easy to become engrossed in social media, texting, and watching TV, and not talk to each other. Unplugging as a family will allow you to spend quality time together.

3. To learn about yourselves.

It’s hard to reflect when we’re amidst the daily chaos of busy family lives. Getting away from your job and your kids’ packed schedule of activities can help you learn about each other. Is your child a thrill-seeker or scared to try new things? What about you? Does your family like to follow a schedule or prefer to be spontaneous? What is your favorite part about traveling together? Where would you like to go on your next family trip?

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4. To notice the details.

Kids are observant, and they take time to appreciate the beauty of nature. Traveling with kids will force you to move at their pace; your pace will be slower and your children will point out details you likely would have overlooked without them.

5. To expand their world.

Traveling exposes us to unfamiliar foods, music, styles, cultures, and languages. Your children may discover new things they love.

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6. To rekindle your sense of adventure.

Little kids naturally have a sense of adventure; they love to explore their world. They soak up new experiences, excitedly absorbing each new sight, sound, touch, taste, and smell. Exploring the world with your kids can renew your passion for adventure as you follow their lead and delight in your journeys.

7. To make memories.

Traveling together is a great way for families to build memories, and makes for awesome stories too.

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8. To show them the rewards of hard work.

Traveling can be expensive. Show your kids that working hard can result in amazing vacations. You can promote a strong work ethic and fiscal responsibility by educating them about saving and budgeting for traveling.

9. To teach them history.

The Egyptian Pyramids up close and personal? Yes, please. Seeing famous sights can make textbooks come to life. What better way to teach your child about history than to have them actually touch it?

10. To increase compassion.

Traveling will help your family be thankful for the blessings you have, and will make you realize the extent of what you take for granted—like shelter, safety, and food. Watching news stories isn’t the same as seeing firsthand the conditions many people live in. Developing a personal connection to people from other regions of the world will forever change your hearts.

Featured photo credit: Image from Pixabay via pixabay.com

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Dr. Kerry Petsinger

Entrepreneur, Mindset & Performance Coach, & Doctor of Physical Therapy

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Last Updated on January 21, 2020

12 Things You Should Remember When Feeling Lost in Life

12 Things You Should Remember When Feeling Lost in Life

Even the most charismatic people you know, whether in person or celebrities of some sort, experience days where they are feeling lost in life and isolated from everyone else.

While it’s good to know we aren’t alone in this feeling, the question still remains:

What should we do when we feel lost and lonely?

Here are 12 things to remember:

1. Recognize That It’s Okay!

The truth is, there are times you need to be alone. If you’ve always been accustomed to being in contact with people, this may prove difficult.

However, learning how to be alone and comfortable in your own skin will give you confidence and a sense of self reliance.

We cheat ourselves out of the opportunity to become self reliant when we look for constant companionship.

Learn how to embrace your me time: What Your Fear of Being Alone Is Really About and How to Get over It

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2. Use Your Lost and Loneliness as a Self-Directing Guide

You’ve most likely heard the expression: “You have to know where you’ve been to know where you’re going.”

Loneliness also serves as a life signal to indicate you’re in search of something. It’s when we’re in the midst of solitude that answers come from true soul searching.

Remember, there is more to life than what you’re feeling.

3. Realize Loneliness Helps You Face the Truth

Being in the constant company of others, although comforting sometimes, can often serve as a distraction when we need to face the reality of a situation.

Solitude cuts straight to the chase and forces you to deal with the problem at hand. See it as a blessing that can serve as a catalyst to set things right!

4. Be Aware That You Have More Control Than You Think

Typically, when we see ourselves as being lost or lonely, it gives us an excuse to view everything we come in contact with in a negative light. It lends itself to putting ourselves in the victim mode, when the truth of the matter is that you choose your attitude in every situation.

No one can force a feeling upon you! It is YOU who has the ultimate say as to how you choose to react: How to Control Your Thoughts and Be the Master of Your Mind

5. Embrace the Freedom That the Feeling of Being Alone Can Offer

Instead of wallowing in self pity, which many are prone to do because of loneliness, try looking at your circumstance as a new-found freedom.

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Most people are in constant need of approval of their viewpoints. Try enjoying the fact that  you don’t need everyone you care about to support your decisions.

6. Acknowledge the Person You Are Now

Perhaps you feel a sense of loneliness and confusion because your life circumstances have taken you away from the persona that others know to be you.

Perhaps the new you differs radically from the old. Realize that life is about change and how we react to that change. It’s okay that you’re not who you used to be.

Take a look at this article and learn to accept your imperfect self: Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable

7. Keep Striving to Do Your Best

Often those who are feeling isolated and unto themselves will develop a defeatist attitude. They’ll do substandard work because their self esteem is low and they don’t care.

Never let this feeling take away your sense of worth! Do your best always and when you come through this dark time, others will admire how you stayed determined in spite of the obstacles you had to overcome.

And to live your best life, you must do this ONE thing: step out of your comfort zone.

8. Don’t Forget That Time Is Precious

When we’re lost in a sea of loneliness and depression, it’s all too easy to reflect on regrets of past life events. This does nothing but feed negativity and perpetuate the situation.

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Instead of falling prey to this common pitfall, put one foot in front of the other and acknowledge every positive step you take. By doing this, you can celebrate the struggles you overcome at the end of the day.

9. Remember, Things Happen for a Reason

Every circumstance we encounter in our life is designed to teach us and that lesson is in turn passed on to others.

Sometimes we’re fortunate enough to figure out the lesson to be learned, while other times, we simply need to have faith that if the lesson wasn’t meant directly for us to learn from, how we handled it was observed by someone who needed to learn.

Your solitude and feeling of lost, in this instance, although painful possibly, may be teaching someone else.

10. Journal During This Time

Record your thoughts when you’re at the height of loneliness and feeling lost. You’ll be amazed when you reflect back at how you viewed things at the time and how far you’ve come later.

This time (if recorded) can give you a keen insight into who you are and what makes you feel the way you feel.

11. Remember You Aren’t the First to Feel This Way

It’s quite common to feel as if we’re alone and no one else has ever felt this way before. We think this because at the time of our distress, we’re silently observing others around us who are seemingly fine in every way.

The truth is, we can’t possibly know the struggles of those around us unless they elect to share them. We ALL have known this pain!

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Try confiding in someone you trust and ask them how they deal with these feelings when they experienced it. You may be surprised at what you learn.

12. Ask for Help If the Problem Persists

The feeling of being lost and lonely is common to everyone, but typically it will last for a relatively short period of time.

Most people will confess to, at one time or another, being in a “funk.” But if the problem persists longer than you feel it should, don’t ignore it.

When your ability to reason and consider things rationally becomes impaired, do not poo poo the problem away and think it isn’t worthy of attention. Seek medical help.

Afraid to ask for help? Here’s how to change your outlook to aim high!

Final Thoughts

Loneliness and a sense of feeling lost can in many ways be extremely painful and difficult to deal with at best. However, these feelings can also serve as a catalyst for change in our lives if we acknowledge them and act.

Above anything, cherish your mental well being and don’t underestimate its worth. Seek professional guidance if you’re unable to distinguish between a sense of freedom for yourself and a sense of despair.

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Featured photo credit: Andrew Neel via unsplash.com

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