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10 Powerful Things Abraham Lincoln Said That Will Inspire Your Life

10 Powerful Things Abraham Lincoln Said That Will Inspire Your Life

Abraham Lincoln delivered some of the most memorable quotes of any U.S. president, filled to the burst with wisdom that’s been passed down for the last hundred-plus years. Here are some especially poignant quotes from Honest Abe that are as relevant today as they’ve ever been.

1. “Better to remain silent and be thought a fool than to speak out and remove all doubt.”

Abraham Lincoln was wise enough to know when to stay quiet. You should also be aware of the times when the best thing to say is nothing at all. Some political discussions on Facebook might be best to avoid, for example.

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2. “As I would not be a slave, so I would not be a master. This expresses my idea of democracy.”

It wouldn’t be a proper list of Abraham Lincoln quotes without something expressing his views on slavery. With this quote, Abe demonstrates his understanding that our roles should not be simplified to being owned or being an owner. That still applies today, even if actual slavery is a thing of the past in the United States. Too often (like in the workplace) people will feel in servitude to someone else, when equality is the best option.

3. “Things may come to those who wait, but only the things left by those who hustle.”

Patience is good, but an eagerness to make your mark is often better. To get the things you want you need to be actively, fervently pursuing them. An author who waits for someone to discover his novel on Amazon is less likely to succeed than an author actively marketing himself.

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    Image via Flickr by coconinoco.

    4. “Give me six hours to chop down a tree, and I will spend the first four sharpening the axe.”

    Preparation is the key to productivity. Abraham Lincoln suggested here that his rule of thumb was to spend two-thirds of your time preparing, and one-third actually doing. Employ a similar mindset to achieve comparable results. Writing this article, for example, was a lot easier because I collected the quotes ahead of time instead of one at a time.

    5. “It has been my experience that folks who have no vices have very few virtues.”

    This can be a tough quote to get your head around. Wouldn’t those without sin be the most holy? Not according to Abraham Lincoln, who believes that a willingness to do bad is a necessary component of being good. Someone who is willing to break the law for a good reason, for example, is often superior to someone too afraid to.

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    11746994686_6261b08b52_z
      Image via Flickr by Lending Memo.

      6. “The best thing about the future is that it comes only one day at a time.”

      Abraham Lincoln recognized that, though we should prepare for the future, we shouldn’t live in fear of it. As long as we’re aware of what’s coming, it can’t sneak up on us. Think about this especially when saving for retirement.

      7. “My great concern is not whether you have failed, but whether you are content with your failure.”

      Failure is inevitable. Necessary, even, on the path to greatness. Abraham Lincoln knew that the important thing is that you care enough to try again. Most of the most successful businessmen had at least one failed startup before they became millionaires and billionaires. They stuck through the hard times, and you should, too.

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        Image via Flickr by Wally Gobetz.

        8. “Most folks are as happy as they make up their minds to be.”

        Happiness is a pretty abstract thing, but Abraham Lincoln simplifies it somewhat with this quote by explaining that a lot of our well-being comes from our attitudes. In a lot of ways, happiness is within our own power. Don’t get too hung up on being passed over for a promotion, for example, and be grateful for what you have, instead.

        9. “We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.”

        One of my favorite Abraham Lincoln quotes. Follow his advice by looking for the good in the bad instead of searching for the bad in the good. You can find faults in everyone, even the people you most love. But it’s better to notice the things that are great about them if you want happy relationships.

        10. “And in the end, it’s not the years in your life that count. It’s the life in your years.”

        The life of Abraham Lincoln was cut short when he was assassinated at the age of 56. It’s a very good thing that he understood that he lived a full and meaningful life, even if it wasn’t as long as it should have been. Don’t waste your time with trivial matters. Do things that make a difference so that, even if you die tomorrow, you’ll have lived a fulfilling life.

        Featured photo credit: William Hartz via flickr.com

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        Matt OKeefe

        Matt is a marketer and writer who shares about lifestyle and productivity tips on Lifehack.

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        Last Updated on June 24, 2019

        Why Social Media Might Be Causing Depression

        Why Social Media Might Be Causing Depression

        A study [1] published in Depression and Anxiety found that social media users are more likely to be depressed. This was just one of the huge number of studies linking social media and depression[2] . But why exactly do platforms like Facebook and Instagram make people so unhappy? Well, we don’t know yet for sure, but there are some explanations.

        Social Media Could Lead to Depression

        Depression is a serious medical condition that affects how you think, feel, and behave. Social media may lead to depression in predisposed individuals or make existing symptoms of depression[3] worse explains[4] the study above’s senior author Dr. Brian Primack. So, the problem may not be in social media per se, but how we use it.

        Signs You’re Suffering From “Social Media Depression”

        If you feel like social media is having a negative impact on your mood, then you may be suffering from “social media depression.” Look for symptoms like:

        • low self-esteem,

        • negative self-talk,

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        • a low mood,

        • irritability,

        • a lack of interest in activities once enjoyed,

        • and social withdrawal.

        If you’ve had these symptoms for more than two weeks and if this is how you feel most of the time, then you are likely depressed. Although “social media depression “is not a term recognized in the medical setting, social media depression seems to be a real phenomenon affecting around 50% of social media users. As explained in a review study[5] published in Cyberpsychology, Behavior, and Social Networking, if a person has a certain predisposition to depression and other mental disorders, social media use may only worsen their mental health.

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        Social Media Could Crush Self-Esteem

        We know that social media and depression are in some way linked, but why is this so? Well, according to Igor Pantic, MD, Ph.D.[6], social media use skews your perception about other people’s lives and traits. To explain this further, most people like to portray an idealized image of their lives, personal traits, and appearance on sites like Facebook and Instagram. If you confuse this idealized image with reality, you may be under the false impression that everyone is better than you which can crush your self-esteem and lead to depression. This is especially true for teens and young adults who are more likely to compare themselves to others. If you already suffer from low self-esteem, the illusion that everyone has it better off than you will just make you feel worse.

        Causing Social Isolation and Other Negative Emotions

        Another commonly cited reason for the negative impact of social media on mental health is its link with social isolation. Depressed people are more likely to isolate themselves socially and chose only to interact indirectly through social media platforms. But communication online tends to be superficial and is lacking when compared to real-life interaction explains Panic. What this means is not that social media leads to isolation but the other way around, possibly explaining why we find so many depressed persons on these sites.

        Lastly, social media use may generate negative emotions in you like envy, jealousy, dislike, loneliness, and many others and this may worsen your depressive symptoms.

        Why We Need to Take This Seriously

        Both depression and social media use are on the rise according to epidemiological studies. Since each one has an impact on the other, we have to start thinking of healthier ways to use social media. Teens and young adults are especially vulnerable to the negative impact of social media on mental health.

        Advice on Social Media Use

        Although these findings did not provide any cause-effect explanation regarding Facebook and depression[7], they still do prove that social media use may not be a good way to handle depression. For this reason, the leading authors of these studies gave some suggestions as to how clinicians and people can make use of such findings.

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        One suggestion is that clinicians should ask patients about their social media habits. Then they can advise them on how to change their outlook on social media use or even suggest limiting their time spent on social media.

        Some social media users may also exhibit addictive behavior; they may spend too much time due to compulsive urges. Any compulsive behavior is bound to lead to feelings of guilt which can worsen depressive symptoms.

        Having Unhealthy Relationship with Social Media

        If you feel like your relationship with social media is unhealthy, then consider the advice on healthy social media use provided by psychology experts from Links Psychology[8]:

        Avoid negative social comparison – always keep in mind that how people portray themselves and their lives on social media is not a realistic picture, but rather an idealized one. Also, avoid comparing yourself to others because this behavior can lead to negative self-talk.

        Remember that social media is not a replacement for real life – Social media is great for staying in touch and having fun, but it should never replace real-world interactions.

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        Avoid releasing personal information – For your safety and privacy, make sure to be careful with what you post online.

        Report users who bully and harass you – It’s easy to be a bully in the anonymous and distant world of social media. Don’t take such offense personally and report those who abuse social media to harass others.

        The bits of advice listed above can help you establish a healthy relationship with social media. Always keep these things in mind to avoid losing an objective perspective of what social media is and how it is different from real life. If you are currently suffering from depression, talk to your doctor about what is bothering you so that you can get the treatment you need to get better. Tell your doctor about your social media use and see if they could give you some advice on this topic.

        Reference

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