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How Being A Minimalist At Work Can Make You More Successful

How Being A Minimalist At Work Can Make You More Successful

Have you bought into the ethos that to be productive you must work all the hours under the sun?

If yes, then your day probably looks like this…

You get up at the crack of dawn, get to your office super-early and begin working. When lunch time comes around, you decide to skip it, choosing instead to eat at your desk so you can continue working. As your colleagues begin leaving at the end of the day, you stay late while you try in vain to finish all of your tasks and projects.

For a few months, you’re excited by what you believe you are achieving. But as time goes by, you realize that you’re not as productive as you think, and you’re struggling to keep up the hectic pace.

If you’re honest with yourself, if you don’t make some urgent changes – you’ll be burnt out within a year.

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What’s the Connection Between Minimalism and Productivity?

The first thing to grasp, is that there is a little-known (but definite) connection between minimalism and productivity.

If you’re unfamiliar with minimalism, then think of it this way: Performing a task in as simple a way as possible.

This could involve devising a way to deal with your emails efficiently, or learning how to prioritize important work over tasks that can be scrapped. It may even mean developing the ability to focus 100% on a task at hand.

Minimalism has an end goal of making your work easier… and more productive!

As an example, if you’ve streamlined the way you create reports, you may find that you can do this task in half the time that it previously took you. All it needed was some initial time and creativity to look for ways to make the task as simple as possible.

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If you find yourself continually running out of time at work, take a step back, and begin seeking ways to make your workload easier to deal with. Each task that you simplify, can lead to significant time savings (especially when calculated over periods of weeks and months).

Despite what you may have been taught at school or college, minimalism and productivity are intrinsically linked.

8 Ways Minimalism Can Boost Your Work Productivity

So, what are the best ways to introduce a minimalistic approach to your work?

Let’s take a look now.

Write a daily to-do list.

Begin your working day by writing a to-do list (either on paper or by using an app). It only takes a few minutes to make a list of everything you would like to do in the day ahead. And it’s remarkable how this simple activity can crystallize your thoughts and help plan your day.

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Identify essential tasks.

Once you’ve completed your to-do list. Take a good look at it. Are there two or three tasks that you absolutely need to finish today? If yes, can you identify them? In most cases, essential tasks will jump out of your to-do list. Make sure you mark these as VIT (Very Important Tasks!).

Cut non-essential tasks.

Take a second look at your to-do list. Are there any tasks that you’ve listed that you don’t really need to do? For example, you may have listed several meetings – but are they all really necessary? By looking at your to-do list with a minimalist mindset, you’ll be sure to find things that you can scratch off your list.

Learn to focus and defeat distractions.

To be a successful minimalist, you must learn to develop laser focus. If you can’t avoid distractions (such as loud conversations in an open-plan office), then by building powerful mental focus – distractions won’t distract you any more!

Turn tasks into daily habits.

Daily habits can be incredibly potent. They can break down complex tasks and turn them into bite-sized daily treats! For instance, you may work at a restaurant and need to clean the outside of the building every week. The cleaning might take you one hour to complete. Instead of this, you could build a daily routine of cleaning a part of the outside every day for 10 minutes. This will be easier and more enjoyable to complete than working a full hour on the task. It will also enable you to make it a habit – so you’ll never have to motivate yourself to complete it.

Stretch time.

Did you know that it’s possible to stretch time? It’s true. Let’s say that I give you three hours to create a Google Slides presentation. You start the task, and if you’re like most people, you’ll finish it somewhere around the three-hour mark. Now, imagine that instead of three hours, I told you that you needed to create it in 90 minutes. Guess what – you’d be able to do it! This is what I mean by stretching time. To save this precious resource, assign yourself less time to complete your tasks.

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Be aware of the Pareto Principle.

You may be unfamiliar with the term Pareto Principle, but I’m sure you’ve heard of the 80/20 rule. Well, they are the same thing. This rule/principle states that just 20% of our efforts will lead to 80% of our results. Looking at from the opposite perspective, 80% of our efforts will lead to just 20% of our results! The trick is to become aware of the 20% of actions that are producing most of our results. Identify these actions, focus on performing them, and your productivity will skyrocket.

Take regular breaks.

It’s tempting to skip breaks (and even lunch) when you have lots of tasks and projects ahead of you. However, research has shown that workers who take regular breaks are actually more productive than those who don’t.[1] There are several science-backed reasons for taking regular breaks, including the fact that they help us to maintain our focus, help us remember information, and help us to reevaluate our goals. So, don’t let your colleagues persuade you to keep working. Take regular breaks, and begin to see an immediate boost to your productivity.

Start adding these minimalist techniques to your life right now. You’ll be amazed at how much more relaxed you are – and how much more productive you’ve become!

Featured photo credit: Pixabay via pexels.com

Reference

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Craig J Todd

UK Writer who loves to use the power of words to inspire and motivate.

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Last Updated on September 24, 2020

17 Ways Learn New Skills Faster and Enjoy the Process

17 Ways Learn New Skills Faster and Enjoy the Process

In the movie The Matrix, everyone was intrigued with the ability that Neo and his friends possessed to learn new skills in a matter of seconds. With the incredible rise in technology today, the rapid learning in the movie is becoming much more of a reality than you realize.

The current generation has access to more knowledge and information than any before it. Through the internet, we are able to access all sorts of knowledge to answer almost every conceivable question. To become smarter, it’s more about the ability to learn faster, rather than being a natural born genius.

Here are 17 ways to kickstart your Matrix-style learning experience in a short amount of time.

1. Deconstruct and Reverse Engineer

Break down the skill that you want to learn into little pieces and learn techniques to master an isolated portion. The small pieces will come together to make up the whole skill.

For example, when you’re learning to play the guitar, learn how to press down a chord pattern with your fingers first without even trying to strum the chord. Once you are able to change between a couple of chord patterns, then add the strumming.

2. Use the Pareto Principle

Use the Pareto Principle, which is also known as the 80 20 rule. Identify the 20% of the work that will give you 80% of the results. Find out more about the 80 20 rule here: What Is the 80 20 Rule (And How to Use It to Boost Productivity)

Take learning a new language for example. It does not take long to realize that some words pop up over and over again as you’re learning. You can do a quick search for “most commonly used French words,” for example, and begin to learn them first before adding on the rest.

3. Make Stakes

Establish some sort of punishment for not learning the skill that you are seeking. There are sites available that allow you to make a donation toward a charity you absolutely hate if you do not meet your goals. Or you can place a bet with a friend to light that fire under you.

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However, keep in mind that several studies have shown that rewards tend to be more motivating than punishment[1].

4. Record Yourself

Seeing yourself on video is a great way to learn from your mistakes and identify areas that you need to improve. This is very effective for any musicians, actors, speakers, performers, and dancers.

5. Join a Group

There are huge benefits to learning in a group. Not only are you able to learn from others but you’ll be encouraged to make progress together. Whether it’s a chess club, a mastermind group, or an online meet-up group, get connected with other like-minded individuals.

6. Time Travel

Visit the library. Although everything is moving more and more online, there are still such things called libraries.

Whether it’s a municipal library or your university library, you will be amazed at some of the books available there that are not accessible online. Specifically, look for the hidden treasures and wisdom contained in the really old books.

7. Be a Chameleon

When you want to learn new skills, imitate your biggest idol. Watch a video and learn from seeing someone else do it. Participate in mimicry and copy what you see.

Studies have shown that, apart from learning,[2]

“Mimicry is an effective tool not only to create ties and social relationships, but also for maintaining them.”

Visual learning is a great way to speed up the learning process. YouTube has thousands of videos on almost every topic available.

8. Focus

Follow one course until success! It’s easy to get distracted, to throw in the towel, or to become interested in the next great thing and ditch what you initially set out to do.

Ditch the whole idea of multitasking, as it has been shown to be detrimental and unproductive Simply focus on the one new skill at hand until you get it done.

9. Visualize

The mind has great difficulty distinguishing between what is real and what is imagined. That is why athletes practice mentally seeing their success before attempting the real thing[3].

Visualize yourself achieving your new skill and each step that you need to make to see results. This is an important skill to help when you’re learning the basics or breaking a bad habit.

Take a look at this article to learn how to do so: How to Become a Person Who Can Visualize Results

10. Find a Mentor

Success leaves clues. The best short cut to become an expert is to find an expert and not have to make the mistakes that they have made.

Finding out what NOT to do from the expert will fast-track your learning when you want to learn new skills. It is a huge win to have them personally walk you through what needs to be done. Reach out and send an email to them.

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If you need help learning how to find a mentor, check out this article.

11. Sleep on It

Practice your new skill within four hours of going to sleep.

Josh Kaufman, author of The Personal MBA, is a noted rapid learning expert. He says that any practice done within this time frame causes your brain to embed the learning more rapidly into its neural pathways. Your memory and motor-mechanics are ingrained at a quicker level.

12. Use the 20-Hour Rule

Along with that tip, Kaufman also suggests 20 as the magic number of hours to dedicate to learning the new skill.

His reasoning is that everyone will hit a wall early on in the rapid learning stage and that “pre-committing” to 20 hours is a sure-fire way to push through that wall and acquire your new skill.[4]

Check out his video to find out more:

13. Learn by Doing

It’s easy to get caught up in reading and gathering information on how to learn new skills and never actually get around to doing those skills. The best way to learn is to do.

Regardless of how unprepared you feel, make sure you are physically engaged continuously. Keep alternating between research and practice.

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14. Complete Short Sprints

Rather than to force yourself into enduring hours upon hours of dedication, work in short sprints of about 20-30 minutes, then get up and stretch or take a short walk. Your brain’s attention span works best with short breaks, so be sure to give it the little rest it needs.

One study found that, between two groups of students, the students who took two short breaks when studying actually performed better than those who didn’t take breaks[5].

15. Ditch the Distractions

Make sure the environment you are in is perfect for your rapid-learning progress. That means ditching any social media, and the temptation to check any email. As the saying goes, “Out of sight, out of mind.”

Before you sit down to learn new skills, make sure that potential distractions are far from sight.

16. Use Nootropics

Otherwise known as brain enhancers, these cognitive boosters are available in natural herbal forms and in supplements.

Many students will swear by the increased focus that nootropics will provide[6], particularly as they get set for some serious cramming. Natural herbal nootropics have been used for thousands of years in Ayurvedic traditions to improve the mind and learning.

Find out more about brain supplements in this article.

17. Celebrate

For every single small win that you experience during the learning process, be sure to celebrate. Your brain will release endorphins and serotonin as you raise your hands in victory and pump your fits. Have a piece of chocolate and give yourself a pat on the back. This positive reinforcement will help you keep pushing forward as you learn new skills.

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The Bottom Line

Learning a new skill should be exciting and fun. Whether you use online courses, real world experience, YouTube videos, or free online resources, take time to learn in the long term. Keep picturing the joy of reaching the end goal and being a better version of yourself as continual motivation.

More Tips on How to Learn New Skills

Featured photo credit: Elijah M. Henderson via unsplash.com

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