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Seeking Help for Family Problems: List of Family Counseling Providers to Consider

Seeking Help for Family Problems: List of Family Counseling Providers to Consider

Family counseling, although it’s been seen as a step taken by people whose marriages are going to hit the rocks anyway, could actually prove effective. Over the years, people have been known to use family and marriage counseling as a way to sort out issues which they are facing in their homes and to have a new breath and lease of life in their families. Although on the average, family counseling seems to be helpful, there are some that seem to be more effective than the other. However, before we share out top picks with you, here are some tips you should know about family counseling before you go into it.

Family Counseling Isn’t a Substitute for Personal Activity

Basically, this means that although you’ll get clarity and certain solutions through a family counseling effort, it still doesn’t fill the void created by your inactivity and inability to do certain things. A family counseling effort will only tell you what to do. You’ve still got to act by yourself and see things work. Otherwise, there’s no reason why you should go into counseling in the first place.

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It Doesn’t Always Work

Although family counselors won’t want to admit this, family counseling won’t always work for you. This is because sometimes families have issues that family counseling just can’t fix. These issues usually get ironed out by simple confrontations and self searching.[1] So if you do go for a family counseling session and it seems not to be yielding any results, it’s a pretty clear pointer that you’re not necessarily in the right place.

You should consider family counseling if you’re experiencing any of the following:

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  • A prolonged feeling of sadness or helplessness about the issues facing your marriage and despite the efforts that you, your extended family and friends put in, things don’t seem to get better. Basically, this means that counseling shouldn’t be your first resort. You have to have put in a considerable amount of effort in trying to fix the problem before eventually resorting to family counseling.
  • A difficulty to carry out everyday activities, perhaps due to the stress being developed by your issues at home. At this point, seek help…..and FAST. You might be on the verge of a breakdown and that’s way much worse.
  • You worry constantly. This is another marker towards a breakdown. At this point, you’re more than free to consult a counselor.It shows that the issues are far more than you can stomach by yourself.
  • Actions at home are being harmful or injurious. Honestly, there is no clearer indicator to the fact that you need counseling more than this. Injurious actions include lashing out due to anger, excessive consumption of alcohol, drug use and abuse, a frequent occurrence of confrontations, disagreements and over aggressiveness. It’s much better to seek out a counselor before things get out of hand because once they do, counseling might not be able to help you anymore.

Those being said, feel free to browse our top picks for family counseling services:

Good Therapy: helps you to find a therapist, psychologist, or marriage counselor near you

Good Therapy is nifty in the sense that they help search for qualified counselors and therapists who are able to help you navigate through problems in your marriage. Equipped with a crop of highly competent and resourceful therapists, you can be sure that your issues will be brought to light and professionally treated.[2]

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Menninger: introduces unique stress-relieving tactics

Menninger is a state of the art and highly seasoned family counseling service. They offer awesome services and unique solutions to issues. With experienced staff, you can rest assured that they’ve seen basically everything and will be able to address your issues. They have a lot of stress-relieving tactics, including awesome exercise routines, anger management, etc.[3] In a nutshell, Menninger is a service that’s worth considering.

Austin Family Counseling: provides services in every aspect of family life

Austin Family Counseling is an awesome family counseling that offers services in basically every aspect of family life; dealing with children, teenagers, couples’ counseling, individual adult counseling, etc. Basically, they’ve got advice and fixes in every aspect of family life that you might need.

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Live Oaks Counseling: allows you to have personal counseling at home or online

At Live Oaks Counseling, there’s a safe and highly comfortable environment that offers the release of feelings and fosters trust and relaxation. That way, clients are free to explore perceptions, emotions and personal growth. They offer trained professionals who constantly strive to offer quality care to those who are in need. Also, they make allowances for personal counseling (whether at home, in your office, etc) or an online counseling course which will be carried out over a secure network.

The American Association for Marriage and Family Counseling: connects professional marriage and family therapists

Given the fact that there’s a department or association for basically everything in America, it’s hardly a surprise that there’s one for family counseling. This body, although not entirely a sanctioned government department, actually provides one of the best family counseling services in the country. They’re awesome for families of different sizes and they’ve got testimonials all over the country.

First Family Counseling: offers therapeutic counseling, resources, education and referrals

At First Family Counseling, individuals, newlywed couples and full families can have full access to therapeutic care and complete counseling. Although the duration of a counseling session varies depending on the type of counseling tat’s being administered, you can rest assured that your needs and issues will be efficiently addressed and taken care of.

FamiliesFirst: takes good care of every class of people, from children to adults

FamiliesFirst has actually been around for quite a while, providing a very wide range of counseling services. From children to adults, FamiliesFirst takes good care of basically every class of people. They offer individual, couples’, family and group counseling, all with the aim of healing any emotional wounds, ensuring mental stability, strengthening relation and cohesion among family members and other objectives.

Reference

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Tanvir Zafar

Software Engineer at GCUF

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Last Updated on June 10, 2018

8 Powerful Reasons to Love Your Enemies

8 Powerful Reasons to Love Your Enemies

We’ve all got our enemies; people who take pleasure in causing us pain and misery. Sometimes, the development of an enemy is due to certain differences in your characters and events have led to that. Other times, some people end up hating you for apparently no reason at all.

Regardless of how you got this enemy, as opposed to the paradigm of fighting fire with fire, consider the following reasons and see why you should actually appreciate your enemies. This article will show you not only how to not be bothered by your enemies, but how to actually foster love for them.

Read on to learn the secret.

1. It’s a practical lesson in anger management

To be honest, your enemies are the best people to help you understand your sense of anger management. When it might be true that your enemies have a way of bringing out the worst in you as regards anger, it is also true that they can help you in your quest to have that anger managed. You can’t get truly angry at someone you love and it is only in that time when you get truly annoyed that you learn how to manage it.

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Anger management is more effective when it is in practice and not in theory

Your enemies are like the therapists who you need, but actually don’t want. Inasmuch as you might want to hate them, they provide you an opportunity to control the anger impulse that you have.

2. It’s an opportunity for healthy competition

You might not know it, but your enemies make for great rivals as they help harness the competitor in you (sometimes, you might not even know or bee conversant with this competitive side until you come across an adversary). You get the right motivation to compete and this can go a long way to spur you to victory.

However, while doing so, it is also essential that you remember not to become a worse version of yourself while competing. Working against an adversary is tricky, and you need to ensure that you don’t cause harm to yourself or your morals in the process. Healthy competition is all you need to get out of this.

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3. Their negative comments can help you make a breakthrough

It is true that your enemies never really have much good to say about you. However, in as much as they might be talking out of a place of hate, there might be some truth to what they’re saying.

To wit, whenever you hear something mean or nasty from an enemy, you might want to take a step back and evaluate yourself. There is a chance that what this enemy is saying is true and coming to face that fact is a major step in helping you to become a better person overall. This is another testament to the fact that enemies can be therapists in their own way.

4. Enemies can also be powerful allies

Loving your enemies can also mean making an effort to interact and make peace with them. In the end, if you are able to establish some common ground and patch things up, you’ll have succeeded in making another friend. And who doesn’t need friends?

This can also help you in working with people in the long run. You get to hone your inter-personal skills, and that can be a big plus to your ledger.

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5. It gives you the ability to realize positivity

In a multitude of negativity, a speck of positivity always seems to find its way through.

Sometimes, a knowledge of the fact that you have enemies will also help you to focus on the many positives and good things that are in your life. A lot of times, we neglect what really matters in life. This can be due to being overly concerned with the enemies we have.

However, it is also possible for this acknowledgement to spur you to take a step back and appreciate the goo things (and people who surround you).

6. There might just be a misunderstanding

Sometimes, the reason why you have an enemy might be something very innocuous. You might not have known the cause of this fractured relationship and your enemy will help complete the picture.

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Simply approaching them will help you to understand the reason for the fracture. This, in turn, can help you to work towards healing your relationship moving forward. Misunderstandings happen, and you need to be able to work around them.

7. You learn to appreciate love as well

A constant reminder of the fact that there are enemies will also help you not to take those who love you for granted. Love and hate are two opposing emotions and it is possible for one to momentarily overshadow the other.

However, while you’ll always have enemies, there will also always be people who love you. These people need to be appreciated for what they do for you. Never let the hate projected to you from your enemies take the place of that.

8. Do you really need the hate?

The truth is that enemies bring only toxic emotions and generate bad reactions from you. If you’re truly to live a prosperous life, you can’t really be carrying all this baggage around.

Hate is bad and you should try all you can to get rid of it. It is a well-known fact that nobody can get really far in life while carrying a lot of emotional baggage. Well, hate is the biggest form of emotional baggage there is.

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