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Whoever Says Creativity Is Inborn Is Just Giving Themselves an Excuse

Whoever Says Creativity Is Inborn Is Just Giving Themselves an Excuse

What if I told you creative people are found to be more attractive by others? According to a study done by Christopher Watkins,

“Creativity can enhance your attractiveness both as a potential date and as a potential social partner” [1].

This may sound great, but there is more to the study than just this. Other factors that come into play include gender and physical appearance. Surprisingly, the effects of creativity are stronger for average looking people than people who are genetically gifted. Creativity is also thought to be more beneficial for men[2].

At this point you may be thinking, “HOW DO I MAKE MYSELF MORE CREATIVE!”

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Before we get ahead of ourselves, let us first define what creativity actually is.

Creativity Is Intelligence Having Fun.

What is creativity? Rollo May, the author of The Courage to Create said,

Creativity is “the process of bringing something new into being. Creativity requires passion and commitment. It brings to our awareness what was previously hidden and points to new life,”

As a matter of fact, creativity does not only make one more attractive; creativity also accompanies with many benefits. Below you shall see some of them:

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  • Become a better problem solver: creativity allows one to overcome challenge with innovative methods.
  • Save Money: creativity yields inner fulfilment, which reduces the urge to consume.
  • Embrace Freedom: creativity helps one fully engage with him or herself, surpassing all detrimental self-judgement.
  • Relieve Stress: creativity invites us to fully utilise our mind, our hand, and our energy, which awards us contented happiness [3].

There Is a Big Common Misconception about Creativity.

Many people have a misconception about creativity — it is something inborn. If we aren’t born creative, there is no hope. This is not true. Demian Farnworth, a Senior Content Writer at Lutheran Church Extension Fund, says this is not only a myth, but also an excuse.

The truth is anyone can learn to be creative, including you!

Now that we know what creativity is, it’s time to learn how to become creative.

What Separates Creative People from the Majority is that They Think Outside the Norms.

A change in mindset is the first step to becoming creative. Think outside of the box! If you run into a problem and can’t solve the problem, then the problem usually isn’t the problem, the problem is the way you are looking at the problem. “Divergent thinking is essential for a creative mind,” says Eddie Opera, a neuroscientist who has spent years studying the brain and creativity [4].

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There are both pros and cons to thinking outside the box. The pros are that you will become a better problem solver. Switching the way you think is essential. It can make an almost impossible problem become seemingly simple. Thinking outside the box is also good for innovation and communication.

The cons are few and far between. The major con to thinking outside the box is that it can be extremely frustrating. If you’re not feeling creative at the moment, then stop. Don’t return doing whatever it is you’re doing until you’re in the proper mindset.

Moreover, Creative People Do Not Let Others’ Opinions Bother Them.

Self-consciousness is an assassin of creativity. How can you be creative if you’re constantly worrying about what other people think?

Put other people’s opinions to the side and just be you. Let your mind go to work. Creativity is often sparked when we are alone. Find yourself a quiet, judgment-free zone in order to boost creativity.

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Creative People Understand the Importance of Harboring a Clear Goal.

Creativity is innovation. Innovation is progress. And progress leads to somewhere different than the starting point.

To become more creative, start with an end vision. This will allow you to develop a path; however, this is not a set path. Think of all the different ways you can reach the end point. This will get your creative juices flowing and allow you to think in more innovative ways. If you get stuck don’t worry. Everyone gets stuck, even some of the best minds in the world [5].

Creative People Also Excite Their Brains with New Events Consistently.

Switch up your daily routine. Go to different places and meet new people. These places and people can provide you with new insights and ideas that you’ve never had before. There have been studies that show how new experiences affect the neurons in the brain to help boost creativity [6].

“When you meet new people or try unexpected events, it creates an idea cocktail in your brain,” says Mikael Cho, founder of Unsplash and Crewlabs.

Your Life Will Be More Colourful Once You Introduce Creativity into Your Life

Life is more fun when we are creative! You’ll become a more interesting person with cooler ideas. You may even find yourself out and about with some hot dates (wink wink). Pick up these common characteristics of creative people to help yourself become more creative!

Featured photo credit: Stocksnap via stocksnap.io

Reference

More by this author

Brian Knight

Communications Major at The University of Massachusetts Amherst

Whoever Says Creativity Is Inborn Is Just Giving Themselves an Excuse

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Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

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Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

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