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A Disorder That Many Famous People Have and Makes Them So Different from the Others

A Disorder That Many Famous People Have and Makes Them So Different from the Others

People with Schizoid Personality Disorder are typically detached from social relationships for long periods of time. They have difficulty expressing their emotions, have a minimal desire for intimacy, and will avoid close relationships with others at all costs. Albert Einstein and Bill Gates are two well-known individuals who had Schizoid Personality Disorder.

The Common Symptoms

  • Neither desires nor enjoys close relationships, including being part of a family
  • Almost always chooses solitary activities
  • Has little, if any, interest in having sexual experiences with another person
  • Takes pleasure in few, if any, activities
  • Lacks close friends or confidants other than first-degree relatives
  • Appears indifferent to the praise or criticism of others
  • Shows emotional coldness, detachment, or flattened affect (emotion)

The Causes

What causes Schizoid Personality Disorder is unknown, however genetic and environmental factors, specifically in early childhood could possibly play a part in the development of the disorder.

If a person has a parent or another close relative who has schizophrenia or another similar mental illness, they may be at a greater risk of developing schizoid personality disorder.

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When a parent repeatedly ignores the emotional needs of a child who is sensitive, they run the risk of causing long-term damage to that child’s social and emotional development, which can lead to the development of schizoid personality disorder later on.

The Diagnosis

If a person exhibits behavioral patterns and symptoms of this personality disorder, a doctor will do an evaluation. This includes getting their medical history and possibly a physical exam.

Unfortunately, lab tests that can be done to diagnose any type of personality disorders, a number of different diagnostic tests can be done to eliminate physical illness as the cause of symptoms.

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At the end of the evaluation, if a doctor finds no signs of physical reasons, he or she may refer the patient to a psychiatrist or a psychologist, who are specifically trained to diagnose and treat mental illnesses. The two are able to use specially designed interview and assessment tools that will help in diagnosing a personality disorder.

The Treatment

It’s not uncommon for those with this personality disorder to not seek treatment. Their thoughts and and behavioral patterns typically do not cause them any type of distress.

However, when a person does seek help, it is through a form of counseling called psychotherapy. Their treatment will mainly focus on increasing coping skills, improving their social interactions, self-esteem, and communication.

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Trust is a very important component of therapy, which can make treatment extremely challenging for a therapist simply because people with schizoid personality disorder find it very difficult to form relationships with others.

As for medication, it is generally not used to treat the disorder itself. Medications may be prescribed if the person also suffers from something like depression.

The Possible Complications

People with this disorder will rarely become violent with others because they prefer to not interact with people at all. But the main complication of schizoid personality disorder is the lack of social interaction.

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The Patients’ Outlook

Even though they have behaviors that might seem odd to others, people with schizoid personality disorder are generally able to function in everyday life. However, it’s not likely that they will form meaningful relationships or have families of their own. Studies show that some may experience social, financial and work disability.

You’re going to be okay!

Having schizoid personality disorder isn’t a lifelong death sentence. You can make an effort to improve your current situation. As you grow and get older, things will become harder. Start making some of those necessary changes now. Everyone has challenges throughout life, look at this as a unique one. It will allow you to learn things about yourself. Do your best to push yourself to try new things and live your life to the fullest!

Featured photo credit: Robert and Talbot Trudeau via flickr.com

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Erica Wagner

Erica is a passionate writer who shares inspiring ideas and lifestyle tips on Lifehack.

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Last Updated on January 21, 2020

The Best Way to Create a Vision for the Life You Want

The Best Way to Create a Vision for the Life You Want

Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

your vision of where or who you want to be is the greatest asset you have

    Why You Need a Vision

    Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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    How to Create Your Life Vision

    Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

    What Do You Want?

    The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

    It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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    Some tips to guide you:

    • Remember to ask why you want certain things
    • Think about what you want, not on what you don’t want.
    • Give yourself permission to dream.
    • Be creative. Consider ideas that you never thought possible.
    • Focus on your wishes, not what others expect of you.

    Some questions to start your exploration:

    • What really matters to you in life? Not what should matter, what does matter.
    • What would you like to have more of in your life?
    • Set aside money for a moment; what do you want in your career?
    • What are your secret passions and dreams?
    • What would bring more joy and happiness into your life?
    • What do you want your relationships to be like?
    • What qualities would you like to develop?
    • What are your values? What issues do you care about?
    • What are your talents? What’s special about you?
    • What would you most like to accomplish?
    • What would legacy would you like to leave behind?

    It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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    What Would Your Best Life Look Like?

    Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

    A few prompts to get you started:

    • What will you have accomplished already?
    • How will you feel about yourself?
    • What kind of people are in your life? How do you feel about them?
    • What does your ideal day look like?
    • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
    • What would you be doing?
    • Are you with another person, a group of people, or are you by yourself?
    • How are you dressed?
    • What’s your state of mind? Happy or sad? Contented or frustrated?
    • What does your physical body look like? How do you feel about that?
    • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

    It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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    Plan Backwards

    It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

    • What’s the last thing that would’ve had to happen to achieve your best life?
    • What’s the most important choice you would’ve had to make?
    • What would you have needed to learn along the way?
    • What important actions would you have had to take?
    • What beliefs would you have needed to change?
    • What habits or behaviors would you have had to cultivate?
    • What type of support would you have had to enlist?
    • How long will it have taken you to realize your best life?
    • What steps or milestones would you have needed to reach along the way?

    Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

    It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

    Featured photo credit: Matt Noble via unsplash.com

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