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Always Suspecting Others Have Hidden Motives Can Be a Sign of Mental Illness

Always Suspecting Others Have Hidden Motives Can Be a Sign of Mental Illness

You may recognize this person: Always suspicious of the decisions, actions and motives of others.

This paranoid individual could be a friend of yours, or perhaps a relative. But one thing is for sure – they have a universal distrust of other people.

You may remember a grandparent who was always suspicious of everyone who walked past their house. They would constantly peek out their windows, and stare intently at anyone who walked by. If they saw anyone acting even a little unusually, their imaginations would run wild, and they would quickly become agitated or panicky.

Individuals such as the character above are likely to be suffering from a mental illness known as “paranoid personality disorder.” People with this disorder will nearly always be suspicious of others.[1] As well as paranoid behavior, they may also display odd or eccentric ways of thinking and acting.

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People with Paranoid Personality Disorder are difficult to get on with.

While it’s not unusual to have times in your life when you are suspicious (or even paranoid), when this becomes the norm, then something is definitely wrong.

Paranoid personality disorder (PPD) sufferers are so caught up in their world of defensiveness, that they can easily become incessant complainers, argumentative or even hostile. Their hyper-vigilant behavior often leads to a cold, guarded and lonely existence.

As you can imagine (or perhaps have experienced), PPD sufferers don’t tend to attract or hold onto harmonious friendships or relationships.

Family influence and childhood trauma are some potential causes of PPD.

At present, mental health researchers have been unable to determine the exact cause of PPD. However, they believe that a combination of environmental and biological factors could lead to the onset of the disorder.[2]

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For example, PPD is more likely to be present in families with a history of delusional disorders and schizophrenia. Another contributing factor could be early childhood trauma.

As researchers have been unable to pinpoint a specific cause of PPD, it’s probable that several intertwined factors could be responsible.[3]

Whatever the cause of PPD may be, it’s important to be able to identify someone suffering from this disorder.

These are some common symptoms of Paranoid Personality Disorder.

Tell-tale signs of PPD include the following:

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  • Detachment.
  • Weak self-image.
  • Relentless suspicion.
  • Social isolation.
  • Paranoia.
  • Inability to collaborate.
  • Expectation they will be exploited.
  • Hypersensitive to criticism.
  • Argumentative and defensive.

As mentioned earlier, PPD sufferers can come across as cold and calculating individuals due to their avoidance of closeness with others.

It may surprise you to learn that PPD occurs in about 0.5%–2.5% of the general population.[4] Men are also more likely than women to suffer from this disorder.[5]

But yes, Paranoid Personality Disorder sufferers can be helped.

If you know someone suffering from PPD (perhaps even yourself), then check out the list below of four techniques that can help:

  1. Learn about the disorder. The internet can be a powerful tool for good. PPD sufferers who wish to seek help with their problems, can find an abundance of freely available online resources. There is also an extensive range of self-help books available on sites such as AbeBooks and Amazon.
  2. Trust a professional therapist. To do this, a PPD sufferer must of course overcome their suspicion of doctors and mental health professionals. However, if they can do that, then a therapist is likely to be able to tackle and reduce the patient’s symptoms.
  3. Enlist family support. However distant a PPD sufferer may have become from their family, loved ones can be the best form of support. It may only take the care and attention of a parent or sibling to provide a valuable lifeline to a PPD sufferer. Instead of attempting to battle PPD on their own, a regular helping hand from a family member can make a valuable and significant difference.
  4. Consider medication. Combined with psychotherapy, medications can help to alleviate symptoms associated with PPD such as: anxiety, delusions and depression. Prescribed medications may include antidepressants and antipsychotics.

Paranoid personality disorder can be a debilitating and isolating condition.

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However, if a sufferer can recognize their problem, and find the will to change, then they will have taken their first steps on the road to mental wellness.

Featured photo credit: Stocksnap via stocksnap.io

Reference

More by this author

Craig J Todd

UK Writer who loves to use the power of words to inspire and motivate.

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Last Updated on July 12, 2021

100 Incredible Life Hacks That Make Life So Much Easier

100 Incredible Life Hacks That Make Life So Much Easier

Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

By tweaking little things in your daily life, it can make your life much more convenient!

Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

83 tie a small piece of bright colored fabric

    84 write random letter

      85 use a rubberband

        86 dorm smell bad

          87 lean your phone on your sunglassess

            89 how to waterproof your shoes

              90 take a picture of the name card

                91 iron inside out

                  92 old newspaper

                    93 tumble try shoes

                      keep a card like this

                        SONY DSC

                          94 soap bar

                            95 make a hole

                              96 drop the battery

                                97 use a coozie

                                  98 when taking a picture

                                    use a clean dust pan

                                      try a pants hanger

                                        use your cellphone light

                                          use a spring from an old pen

                                            quick and easy iphone speaker

                                              user binder clips

                                                wrap a wet paper towel around your beverage

                                                  put pancake mix in a ketchup bottle

                                                    clean out an old lotion bottle for your beach

                                                      use a muffin tin to serve condiments at a bbq

                                                        doritos are great for kindling

                                                          use nail polish to identify different keys

                                                            use a hanging shoe rack to store cleaning supplies

                                                              freeze grapes to chill white wine without

                                                                use paper clips to organize your cables

                                                                  almost finished your jar of nutella

                                                                    sick of having a box full of tangled

                                                                      unroll the rim to increase the capacity

                                                                        cut open toilet paper rolls and use as a cuff

                                                                          remove the stem from strawberries

                                                                            turn an old bottle into a simple little cord holder

                                                                              for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                how to fold a fitted bed sheet

                                                                                  tired of snoozing past your alarm

                                                                                    place a rubber band around an open paint can to wipe your brush on

                                                                                      ut a wooden spoon across a boiling pot

                                                                                        use bread clips to save flip-flops

                                                                                          take pictures of friends holding items

                                                                                            how i always know which headphone is the left one

                                                                                              put a stocking over the end of a vacuum

                                                                                                How to make sure you drink enough water

                                                                                                  user a can opener to open blister

                                                                                                    good sandwich guide

                                                                                                      turn your muffin pans upside down

                                                                                                        50 pounds of groceries and living on the 5th floor

                                                                                                          the right way to make a blt

                                                                                                            add one teaspoon of baking soda

                                                                                                              38

                                                                                                                hair straighteners equals to collar irons

                                                                                                                  stack your clothes vertically to see them all

                                                                                                                    the right way to make cookies in the summer

                                                                                                                      how to clean a blender

                                                                                                                        the right way to eat a popsicle

                                                                                                                          use bread clips to label and organize power cords

                                                                                                                            to get the built up residue off of your shower head

                                                                                                                              user a hair clip to orgainize long wires

                                                                                                                                a frozen saturated sponge in a bag

                                                                                                                                  rub stuck zipper teeth with a graphite pencil

                                                                                                                                    use a soda pop tab

                                                                                                                                      50

                                                                                                                                        51 How to multiply large numbers in your head.

                                                                                                                                          52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                            rub a walnut on damaged wooden furniture

                                                                                                                                              kids fall out of bed

                                                                                                                                                use toothpaste to clear up hazy car

                                                                                                                                                  58

                                                                                                                                                    59 keep pizza out while driving home

                                                                                                                                                      60 put your straw through the tab to keep it from rising

                                                                                                                                                        hold oreos with a fork so your fingers

                                                                                                                                                          Never lose your remotes again

                                                                                                                                                            hiding your emergency money

                                                                                                                                                              use a bread tab to hold your spot on a roll

                                                                                                                                                                if you are at a hotel and run out of chargers

                                                                                                                                                                  keep a square of cardboard in a ziplock bag

                                                                                                                                                                    If you need to pee or smoke at a bar

                                                                                                                                                                      drill holes in the bottom of your garbage

                                                                                                                                                                        use an accented letter as your passcode

                                                                                                                                                                          use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                            do something unusual when locking the door

                                                                                                                                                                              when heating leftovers space out a circle in the middle

                                                                                                                                                                                dont burn yourself in those hard to reach candles

                                                                                                                                                                                  put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                    75 use a piece of paper to organize

                                                                                                                                                                                      use half a pool noodle

                                                                                                                                                                                        pencil case to store cables

                                                                                                                                                                                          78 clothespin to hold nail

                                                                                                                                                                                            79 make blts

                                                                                                                                                                                              80 take a picture of your fridge

                                                                                                                                                                                                81 fill plastic water bottles

                                                                                                                                                                                                  82 right ways to eat chips

                                                                                                                                                                                                    99 if your plug keeps failing

                                                                                                                                                                                                      100 put the banana on the wire

                                                                                                                                                                                                        88 before you throw away a post it

                                                                                                                                                                                                          Source: Reddit LifeProTips

                                                                                                                                                                                                          There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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