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30 Breathtakingly Beautiful Places In The South Of England To Take A Date

30 Breathtakingly Beautiful Places In The South Of England To Take A Date

Are looking for some inspiration on where to take a date in the south of England? From Kent in the east to Cornwall in the west, this part of England has a wealth of breathtakingly beautiful places that make perfect date locations. If you are looking for hillside views and ocean panoramas, the natural wonders of this part of the country will not leave you disappointed.

There are also a wealth of different activities for you to do while in these beautiful places, from a cliff railway to a landscape photography course. The scenic places on this list are sure to get you and your date in the mood for romance and to help you secure that all-important next date.

1. Enjoy the historic beauty spot of Devil’s Dyke

    Devil’s Dyke is a historic spot that presents breathtaking views of the South Downs Way. Why not take a picnic and then enjoy a walk with your date to really make the most of the incredible scenery?

    2. Visit Beachy Head for dramatic seaside views

      Beachy Head is in an area of outstanding natural beauty, perfect for a refreshing romantic walk in the sea breeze.

      3. See breathtaking views across Plymouth Sound from The Hoe

        Take your date to The Plymouth Hoe to cuddle up and enjoy the view of this eye-catching natural harbor. Why not take a bottle of wine or a thermos of tea to keep you refreshed while you enjoy the view at your leisure?

        4. Enjoy views of granite tors and sweeping moorland on Dartmoor

          Take your date just 30 minutes out of the city of Exeter for a pub lunch amongst stunning Dartmoor scenery. Maybe you will be lucky enough to see one of the famous Dartmoor ponies.

          5. Take in coastal panoramas from the top of the British Airways i360 in Brighton

            Enjoy the 360 degree views that the land has to offer from the top of the recently opened British Airways i360 observation tower in Brighton. And then go for fish and chips – you are at the seaside after all!

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            6. Take a cycle ride with beautiful views of the New Forest

              Headistbury Head Nature Reserve’s cycle paths afford views of the New Forest that are sure to impress your date. Only a short drive from Bournemouth, this coastal gem is not to be missed.

              7. Take a tree-top adventure through the spectacular new forest

                Impress your date with your bravery by tackling tree-top zip wires at Go Ape Tree Top Adventure.[1] You only have to hope your date won’t be too scared to notice the fantastic views!

                8. Enjoy breathtaking scenery from the Babbacombe Cliff Railway

                  Why not treat your date to a trip on the Babbacombe Cliff Railway? The views of Lyme Bay from the top station and beautiful Oddicombe Beach at the bottom are sure to impress. The railway can be easily reached from Torquay.

                  9. Go on a coastal walk from idyllic Maidencombe Beach

                    Take some time out at a quiet spot on the English Riveria at Maidencombe Beach and then why not enjoy the views from the well-signposted cliff top walk.

                    10. Take a river tour along the River Stour in Canterbury

                      Want to spoil a date in Canterbury? Canterbury Historic River Tours will do the trick, offering views of the city’s impressive architecture and the beautiful waterway.

                      11. Picnic in Mount Ephraim Gardens overlooking the Swale Estuary

                        The views of the Swale Estuary from Mount Ephraim Gardens can only be described as magnificent. It’s a perfect spot for a picnic!

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                        12. Walk the heritage trail at Whitehorse Wood Country Park

                          The beautiful views of the vale of Holmesdale from Whitehorse Wood Country Park will provide the perfect backdrop for you and your date. And all only a short drive away from Maidstone.

                          13. Stroll among the flowers at Goodnestone Park Gardens

                            An oasis of natural beauty Goodnestone Park Gardens is sure to appeal to your nature-loving date. Get lost in the walkways and if your date goes well, you can even get married there!

                            14. Go on a picturesque drive through the Cotswolds

                              Your date can admire the views of rolling hills and quaint honey-colored limestone villages as you pass through the beautiful Cotswolds on a truly memorable drive.

                              15. Enjoy the natural beauty of The Royal Forest of Dean

                                The spectacular scenery of the ancient woodland of The Royal Forest of Dean will be a real treat for your nature-loving date. There are many woodland paths to explore.

                                16. Take a guided tour of Clifton Suspension Bridge

                                  This world-famous Bristol landmark built by Brunel has incredible views over the Avon Gorge below. Take your date on a guided tour to really make the most of your experience.

                                  17. Climb Cabot Tower

                                    Bristol’s Cabot Tower has fantastic views from the top. You and your date will enjoy beautiful views over the city and the harborside. The tower is set in gorgeous parkland, which makes for a delightful post-climb stroll.

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                                    18. Enjoy a pub lunch with a view

                                      You and your date will enjoy lunch with a view from Dundry Inn, a pub just outside Bristol. Take a walk on Dundry Hill to enjoy more views and to help your lunch go down.

                                      19. Explore Dolebury Warren

                                        Enjoy spectacular views across North Somerset and the Mendips from Dolebury Warren. It is an ideal spot for you and your date to take a selfie to remember the experience by!

                                        20. Take an open top bus tour at Sand Bay

                                          Only a short drive from Bristol, you and your date can see for miles along the long, flat beach at Sandy Bay. Follow up the tour with a visit to Sandy Bay Tea Rooms to round out the date nicely.

                                          21. Swim under a truly unique landmark at Durdle Door

                                            Part of the Jurassic Coast World Heritage Site, Durdle Door is only a short swim away from the shore, making it a perfect date for a more adventurous couple. You can also enjoy the view from the beach.

                                            22. Enjoy natural and city views from Hampstead Heath

                                              An oasis of beauty and calm, it is hard to believe that Hampstead Heath is only a stone’s throw from the capital… that is until you see the incredible views of the London skyline from Parliament Hill.

                                              23. Walk the pier at Southend-on-sea

                                                The pier at Southend-on-sea is the longest in the world, so it is no surprise that the views from the end are so impressive. You can see along the coast for miles!

                                                24. Camp in Epping Forest

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                                                  Conveniently located near London, Debden House Campsite is set in a beautiful location within the ancient woodland of Epping Forest. You and your date will be grateful for the opportunity to sleep beneath the stars in this special part of the South of England.

                                                  25. Take in the view from the top of the Shard

                                                    The Shard’s viewing platform offers truly beautiful views of the city of London and its surrounding countryside. Enjoy the spectacular beauty of a sunset from one of the many restaurants and bars up there.

                                                    26. Visit Wiltshire’s White Horses

                                                      Take your date on an exciting adventure to photograph each of the Wiltshire’s White Horses and then make a photo montage of these unique artworks set within beautiful scenery. It will be a lovely memory of your date.

                                                      27. Brush up on your landscape photography skills

                                                        To ensure you and your date capture the best memories of your dates to beautiful place, take a photography tour with a workshop like Light & Land Photography Tour. Learning new skills together will be a fun and rewarding experience.

                                                        28. Cycle the Isle of Wight coast

                                                          Escape to nature by taking a ferry to the Isle of Wight and renting bikes. You and your date can cycle the perimeter of the island, enjoying the wonderful coastal views all day.

                                                          29. Enjoy the coastline of Hayling Island

                                                            Whether you fancy having a go at windsurfing and swimming or you would rather go for a leisurely stroll, the beautiful beaches of Hayling Island will provide a gorgeous setting.

                                                            30. Walk out to St Michael’s Mount

                                                              The small tidal island of St Michael’s Mount in Mount’s Bay, Cornwall really is a sight to behold. The rocky outcrop, reached from the mainland by a granite causeway, is home to an ancient castle with sub-tropical gardens.

                                                              Image Source: 1. via nationaltrust.org.uk; 2. via beachyhead.org.uk; 3. via visitplymouth.co.uk; 4. via natureflip.com; 5. via britishairwaysi360.com; 6. via uk.pinterest.com; 7. via dailymail.co.uk; 8. via babbacombecliffrailway.co.uk; 9. via torquay.com; 10. via transitionstourbridge.wordpress.com; 11. via mountephraimgardens.co.uk; 12. via geograph.org.uk; 13. via mulberrycottages.com; 14. via cotswoldsaonb.org.uk; 15. via penarthramblers.wordpress.com; 16. via cliftonbridge.org.uk; 17. via youtube.com; 18. via visitbristol.co.uk; 19. via litehikersblog.blogspot.co.uk; 20. via ruthl.wordpress.com; 21. via visit-dorset.com; 22. via mydestinationunknown.com; 23. via roughguides.com; 24. via debdenhouse.com; 25. via theviewfromtheshard.com; 26. via visitwiltshire.co.uk; 27. via lightandland.co.uk; 28. via visitisleofwight.co.uk; 29. via aleksan.wordpress.com; 30. via bestdaysoutcornwall.co.uk

                                                              Featured photo credit: Unknown via roughguides.com

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                                                              Last Updated on August 12, 2019

                                                              12 Best Foods That Improve Memory and Brain Health

                                                              12 Best Foods That Improve Memory and Brain Health

                                                              Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

                                                              But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

                                                              I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

                                                              Here are 12 best brain foods that improve memory and brain power:

                                                              1. Nuts

                                                              The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

                                                              Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

                                                              Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

                                                              Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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                                                              2. Blueberries

                                                              Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

                                                              When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

                                                              3. Tomatoes

                                                              Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

                                                              4. Broccoli

                                                              While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

                                                              Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

                                                              Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

                                                              5. Foods Rich in Essential Fatty Acids

                                                              Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

                                                              The body does not naturally produce essential fatty acids so we must get them in our diet.

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                                                              Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

                                                              6. Soy

                                                              Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

                                                              Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

                                                              Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

                                                              7. Dark Chocolate

                                                              When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

                                                              Take a look at this article if you want to know more benefits of dark chocolate: 15 Surprising and Science-Backed Health Effects of Dark Chocolate

                                                              8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

                                                              Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

                                                              B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

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                                                              Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

                                                              Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

                                                              To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

                                                              9. Foods Rich in Zinc

                                                              Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

                                                              Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

                                                              Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

                                                              10. Gingko Biloba

                                                              This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

                                                              It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

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                                                              However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

                                                              11. Green and Black Tea

                                                              Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

                                                              Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

                                                              Find out more about green tea here: 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

                                                              12. Sage and Rosemary

                                                              Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

                                                              Try to enjoy these savory herbs in your favorite dishes.

                                                              When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

                                                              More About Boosting Brain Power

                                                              Featured photo credit: Pexels via pexels.com

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