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Mentally Strong People Mindset: Accept Failures Without Doubting Yourself

Mentally Strong People Mindset: Accept Failures Without Doubting Yourself

If you’re an entrepreneur, you will likely experience several challenges while creating your vision. The challenge with these setbacks is the way we react to them. It’s a real blow after years of work to find that the first draft of your novel has a huge plot hole in it, discovering your business partner has let you down, or you’ve lost that big client.

This kind of difficulty or rejection can make it easy to fall into negative, doubtful thinking. This can mean a loss of focus or direction for your dreams. If you’re are in this situation right now, this article can help you to take your power back, stop doubt in its tracks. You can shift from feeling lost to thinking ‘what now?’

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“Don’t confuse doubting yourself with accepting failure”

That’s the advice of Navy SEAL, Sean Haggerty. While we may not all be navy seals, anyone who is driven to create something or make a difference in this world will also come up against doubts.

Setbacks are the worst doubt inducers. The important thing to remember is that you have a choice at this point in the road. Either to notice the doubts and carry on or to quit. Choosing to quit means you’ll never have doubts again, you’ll have regrets instead. It’s up to you whether to sit in the darkness of doubt or step out and face your fears.

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If you choose this path over quitting, you might still have doubts and experience some form of failure, but you’ll never doubt your ability to work things out. Accepting doubts will become easier if they don’t have any say in whether you succeed or not. Once you’ve decided you will never quit, you can give them less air time in your mind so that you can get on with the main event. Whatever it is you are trying to achieve.

The doubts of others will hold you back if you let them

Don’t listen to anyone telling you that you can’t do something. Just like your own doubts, these will only hold you back if you take them seriously. Self-belief essentially comes from within us. That is the first step. After that, having people around who are positive role models, who encourage and support us remind us of our true capabilities.

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The more you surround yourself with these kinds of people, the better. If you can go to a seminar, or meet with a potential mentor, this will help dispel your doubts and change your focus to what you can achieve.

You are going to want to quit

Movies about successful entrepreneurs often give the image of them never wanting to quit when they face hardship. They keep going, no questions asked. But here’s the thing, we all want to quit something at one point or another. Even if deep down you know something is your life work, at some point or other you might think that you would just rather be watching Netflix than working on it.

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The point is, you don’t need to worry about the desire to quit. You only need be concerned if you actually quit something that you know in your heart you’re meant to do. If it seems hopeless, but you still have a grain of hope that there is a way then keep at it. The desire to quit is not the problem in this case. The problem would be quitting when you know the right thing to do is carry on.

Failure is inevitable. But fortunately, failing often leads to other opportunities and ideas we would never come across if we hadn’t taken that detour. Those who are driven give doubt little of their time because they know that underneath that doubt, their resolve is to win.

This knowledge will empower you to be your best self and to push the boundaries of what you thought you could do. So you not only surprise those around you, you surprise yourself. And success is one sure fire way to kick doubt out the door.

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Daniel Owen van Dommelen

Coder, Director, Writer, Human

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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