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19 Life Hacks You Should Teach Your Kids

19 Life Hacks You Should Teach Your Kids

In spite of having the suspicious word “hack” in their term, life hacks are actually beneficial in nature and don’t require any form of actual electronic hacking to work. Because they save time and free up (or even make) space, and because they require little effort and the simplest of things to work, life hacks are usable and doable by virtually anyone, including kids.

With proper parental supervision, kids learn faster through the first-hand experience of the life hacks. As supported by Dr. Robert Lehman from the Pediatric Affiliates of Hampton Roads, “Involving your child in mind-stimulating activities, as well as providing support to meet his optimal needs, results in more positive outcomes including greater school success, healthier behavior, and improved family relationships.”

Here are but a few of the plethora of useful life hacks that you can use with your kids around the house for extra convenience:

1. Use a hanger for accessories.

hanger

    ©Thinkingcloset.com

    Maximize the use of any spare hangers by using them to hang up your children’s accessories as well as your own. Watches, necklaces, eyewear, and even wired gadgets like earphones can be hung onto them for easier access and less hassle. Have your kids put a spare carabiner as well and they’ll be able to hang up smaller stuff like ponytail bands and rings.

    2. Fold clothes using cardboard cutouts.

    gallery-1452632658-justagirlandherblog-clothes-vertical

      ©Womansday.com

      With a few cardboard cutouts, you can actually save your kids the hassle of pulling out their clothes with reckless abandon and save yourself from rearranging the resulting mess. Simply fold the clothes around the cutouts, arrange them vertically, and your kids will be able to pull them out more easily.

      3. Open bottles with a seat belt buckle.

      xve9dmi

        ©Imgur.com

        Naturally, road trips with children mean that you have to stop every once in awhile for gas and food. If your kids buy beverages with bottle caps, you can use your car’s seatbelt buckles as instant bottle openers.

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        4. Wrap books with an old belt.

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          ©Designsponge.com

          For those who have kids that love bringing books along on road trips, prevent their hardbound treasures from waging war with their clothing by wrapping and buckling an old belt around them. This makes for easier and safer storage and may spare your kids’ books any unnecessary wear and tear.

          5. Reuse Smarties tubes as cord storage.

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            Never throw your children’s Smarties tubes as it’s a smart way to store charger cords and even earphones in these empty canisters. Reusing them allows safe storage in tight areas such as luggage bags and pants pockets.

            6. Recycle condiment shakers to glitter or pet food dispenser.

            glitter_shaker_sample

              ©Edartsupplies.com

              Hit two birds with one stone by recycling your old condiment shakers. Not only will you free up space in your cupboard, but you’ll also let your children have more mess-free fun. Young artisans can use them for glitter and confetti-based art decorations, while those with small pets like hamsters or goldfish can use them as pet food containers.

              7. Pick up shards of glass with a slice of bread.

              1213-rs-new-124-c022_gal

                ©Realsimple.com

                Kids are clumsy. For some reason, they always tend to break things around them. Help them clean up the broken glassware by mopping up the shards with a piece of bread. The shards will cling easily to it, helping you and your kids clean up any little pieces. Of course, safety for your kids should always be a primary concern, so don’t forget to put some gloves on your kids’ hands when helping them clean up a mess like this.

                8. Post important reminders on the door.

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                  ©Family-budgeting.co.uk

                  Help your kids remember anything they might have forgotten to do or bring before they leave the house by posting reminders on the front door. That way, they’ll be able to spot the notes and do a quick recap before leaving the house. Just make sure they exit the house through the front door, though.

                  9. Prevent a tangled necklace with a straw.

                  straw-tanglepreventer_300

                    ©Realsimple.com

                    Prevent your kids from finding out the hard way what a Gordian knot is by using plastic straws for their accessories, like necklaces. Putting one end of a necklace chain inside a straw can prevent it from tying itself up when storing them away in the dressers.

                    10. Wipe away scratches with a dab of toothpaste.

                    4efc476f22b247af8dec936e4e8b9b9da8c4a896

                      ©Apartmenttherapy.com

                      In case your children accidentally scratched glass surfaces such as mobile device screens, help them out by dabbing some toothpaste onto it. Wow them with a magic trick of sorts when you wipe away the toothpaste to reveal that the scratch has vanished.

                      11. Always keep a garbage bag on hand.

                      trash-bags-2

                        ©Offthegridnews.com

                        Remember to pack any spare garbage bags in your luggage to use as impromptu raincoats for both you and your luggage during a sudden downpour. This will keep your kids dry as well when they are walking home from school in the rain when no umbrella is at hand.

                        12. Tie together sock pairs to prevent them from separating during laundry.

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                          Instead of telling your kids about the myth of the sock-eating washing machine or dresser, prevent their socks from separating and even vanishing by tying them together before washing or storing.

                          13. Reuse pump bottles as paint dispenser.

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                            ©Elementaryartmoments.blogspot.com

                            Add more convenient fun to art and games by recycling those pump bottles and empty ketchup containers. Filling them with paint helps your kids replenish their paint palettes in a more mess-free way. Filling them up with water instead turns them into refilling stations during water balloon fights.

                            14. Label luggages with bread clips.

                            bread-tie

                              ©Bits-n-bytes-tech.blogspot.com

                              Help your kids find their luggage bags more easily during a road trip by writing down any details like “Mary-Clothes” or “Jim-Tools” on color-coded bread clips for simple, convenient labeling. One thing’s for sure: There’ll be anything but bread in those bags.

                              15. Use a paperclip as a luggage lock.

                              use-paper-clip-luggage-lock

                                ©Popsugar.com

                                Nowadays, people can never be too sure when it’s safe to walk around with luggage in tow. Prevent sneaky hands from pilfering anything inside your family’s luggage bags by locking the zippers together with a paperclip. Someone wanting to unlock your bags while on the move will have a tougher time doing so.

                                16. Remove glassware rings with toothpaste.

                                toothpaste-water-stain-table

                                  ©Charlesandhudson.com

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                                  More often than not, children can’t help but bring cold beverages with them in the living room or at the computer desk. Help them wash off any of those unsightly water rings their drinks left on the tabletops by applying some toothpaste with a wet cloth

                                  17. Recycle coffee cups as paint and brush holder in one.

                                  starbucks-paint-cup

                                    ©Theupcycleblog.com

                                    Provide even more convenience for your children during arts and crafts by recycling those plastic cups with dome-shaped lids (like the ones usually found in coffee shops). They can function as paint cups, paint brush holders and paint brush filters all in one!

                                    18. Use plastic cups to cover hands.

                                    img_5600-700x467

                                      ©Fabulesslyfrugal.com

                                      Quash that fear of sparkles doing more harm than good during New Year’s Eve by punching out holes in plastic cups and protecting your kids’ hands with them. This way, they can hold as many sparklers as they want without fear of getting their fingers hurt!

                                      19. Waterproof written labels with a clear nail polish.

                                      alternative-beauty-tips-4

                                        ©Forgottothink.com

                                        Waterproof your children’s labels on their belongings using clear nail polish. This helps especially in certain rooms in the house where water tends to get everywhere, mainly in the bathroom. Labeling their toothbrushes or medicine bottles before waterproofing them allows for more convenience for both of you.

                                        These life hacks not only make things for the household more convenient but will also help your children become more productive and creative. Kids do learn by example. Share these tips and tricks to them and become the coolest parent of them all.

                                        Featured photo credit: Fabulessly Frugal via fabulesslyfrugal.com

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                                        Jane Dizon

                                        Nurse, Ninja Mom, Digital Marketing Specialist and Writer

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                                        Published on March 13, 2019

                                        What Makes A Great Place to Work Whilst Pregnant

                                        What Makes A Great Place to Work Whilst Pregnant

                                        Among women who had their first child in the early 1960s, just 44% worked at all during pregnancy. The latest figures show that 66% of mothers who gave birth to their first child between 2006 and 2008 worked during their pregnancy.[1]  It also showed that about eight-in-ten pregnant workers (82%) continued in the workplace until within one month of their first birth which has vastly increased from 35%. It is clear to see form the statical trends that more women are choosing to continue working through, and late into, pregnancy.

                                        Unlike other developed world countries, the USA does not mandate any paid leave for new mothers under federal law,[2] though some individual employers make that accommodation and it is mandated by a handful of individual states. Finding what makes a great workplace whilst pregnant can alleviate stress and provide more stability for you and your family. 

                                        In this article, you will discover exactly the best places to work whilst pregnant.

                                        How Difficult Is It to Work Whilst Pregnant?

                                        Many people strive to find and attain good jobs. For pregnant women, however, that process is often especially challenging. After all, you’ll face extra obstacles that are unique to expectant mothers.

                                        If you are pregnant and need a job, then you’re definitely not alone. You are also not alone if you’re already employed and want to find a new job that is more family-friendly. Changing jobs while pregnant is something that many women consider, especially when they realise that their current positions may not be suitable for pregnancy or offer the benefits or flexibility that they’ll soon need. 

                                        Getting a job while pregnant may not be the easiest thing in the world to do, but it is possible.

                                        You can look for employment opportunities that don’t require too much physical exertion and that won’t cause you much emotional stress. Also, look for jobs that come with the chance to work flexible hours, offer good medical benefits, allow you to take time off as needed, and don’t require a long commute. In addition, it’s obviously wise to consider avoiding jobs that may expose you to toxins, people with communicable illnesses, or other physical hazards.

                                        The Pre-Natal Mamma’s Needs

                                        During pregnancy, there are many mental and physiological changes that a woman will go through. In understanding those changes, it is more clear which types of jobs and workplaces are more suited to you as a pregnant woman. 

                                        During pregnancy, the birth of your baby and the postnatal period, changes in the hormones in your body can have an effect on your emotions during pregnancy. These hormones and the changes can cause joy, fear, surprise and anxiety all of which can be assisted with necessary support and talking. 

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                                        The physiological changes are more varied according to each trimester:

                                        1st Trimester (0-13 weeks)

                                        In the first few weeks following conception, your hormone levels change significantly. Your uterus begins to support the growth of the placenta and the fetus, your body adds to its blood supply to carry oxygen and nutrients to the developing baby, and your heart rate increases.

                                        These changes accompany many of the pregnancy symptoms, such as fatigue, morning sickness, headaches, and constipation. During the first trimester, the risk of miscarriage is significant.

                                        2nd Trimester (13 – 27 weeks)

                                        While the discomforts of early pregnancy should ease off, there are a few new symptoms to get used to. Common complaints include leg cramps and heartburn. You might find yourself growing more of an appetite, and your weight gain will accelerate. 

                                        3rd Trimester (28 weeks – birth)

                                        Travel restrictions take effect during the third trimester. It’s advised that you stay in relatively close proximity to your doctor or midwife in case you go into labor early. The baby is growing bigger and stronger; the kicks can be quite powerful and your abdomen is becoming larger and heavier.

                                        Stretch marks may develop if they haven’t earlier in the pregnancy. Braxton-Hicks contractions- which are usually perceived as painless tightening can be felt. Lower back pain is very common and there may be more pelvic pressure and with this more frequent urination. 

                                        Swollen legs and feet are very common as are increased fatigue, interrupted sleep and a reduced ability to eat a full meal at one sitting.

                                        4th Trimester (Post birth onwards)

                                        Your baby’s fourth trimester starts from the moment she’s born and lasts until she is three months old. The term is used to describe a period of great change and development in your newborn, as she adjusts to her new world outside your womb. There are many adaptations, recovery and rest that you and your baby need through this trimester whether you have a natural or c-section birth.

                                        All of these considerations need to be in mind when looking to find a great workplace whilst pregnant — whether you’re looking to ask for more support from your current workplace, find a new job or enter employment. 

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                                        Next, let’s look at the factors that would define the opposite; somewhere you shouldn’t look to work whilst pregnant.

                                        How to Spot The Worst Workplaces to Work Whilst Pregnant

                                        1. Non-Negotiable Heavy Lifting

                                        Do you have to lift, push, bend, shove, and load materials all day? If you do, many experts believe you should ask for a job reassignment or quit by the 20th week of pregnancy.

                                        2. Toxic Environments

                                        The list of jobs that involve dangerous substances is miles long. Consider the artist who works with paint and solvents all day, the dry cleaner who breathes in cleaning fumes, the agricultural or horticultural worker who works with pesticides, the photographer who uses toxic chemicals to develop pictures, the tollbooth attendant who breathes in car and truck exhaust, or the printer who works with lead substances.

                                        3. Proximity to People with Communicable Illnesses

                                        Working with or exposure to certain bacteria, viruses, or other infectious agents could increase your chances of having a miscarriage, a baby with a birth defect, or other reproductive problems.  Some infections can pass to an unborn baby during pregnancy and cause a miscarriage or birth defect. Infections like seasonal influenza (the flu) and pneumonia can cause more serious illness in pregnant women.

                                        4. Extended Hours of Standing

                                        Cooks, nurses, salesclerks, waiters, police officers, and others, have jobs that keep them on their feet all day. This can be difficult for a pregnant woman, but it might be downright dangerous for her unborn baby. Studies have found that long hours of standing during the last half of pregnancy disrupt the flow of blood.[3]

                                        Key Factors Creating a Great Workplace whilst Pregnant

                                        1. Flexibility

                                        You might feel tired as your body works overtime to support your pregnancy — and resting during the workday can be tough. Having an employer or job that provide care and is understanding to your needs is hugely beneficial.

                                        A compassionate and empathetic employer will understand morning sickness; they will facilitate changes in working hours to accommodate your energy and assist with the smells from the work kitchen. 

                                        They will also enable you to remain flexible to snack as and when you want to – crackers and other bland foods can be lifesavers when you feel nauseated. Nad eating small frequent meals are similarly saving you as your meal quantity decreases.

                                        2. Compassion

                                        More employers are learning that the idea that pregnant women are willing and necessary contributors to the economy and are capable of adding long-term value to their organizations. 

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                                        Employers that follow good practice in maternity can improve the experience of pregnant employees and new mothers and encourage them to return to work following maternity leave.

                                        A good relationship between a pregnant employee and her line manager is essential to the successful reintegration of the employee following maternity leave.

                                        3. Stress Reduced

                                        Stress on the job can sap the energy you need to care for yourself and your baby.

                                        To minimize workplace stress, take control. Make daily to-do lists and prioritise your tasks. Consider what you can delegate to someone else — or eliminate. 

                                        Talk it out. Share frustrations with a supportive co-worker, friend or loved one. 

                                        Practice relaxation techniques, such as breathing slowly or imagining yourself in a calm place. Try a prenatal yoga class, as long as your health care provider says it’s OK.

                                        4. Adaptable

                                        As your pregnancy progresses, everyday activities such as sitting and standing can become uncomfortable. Remember those short, frequent breaks to combat fatigue? Moving around every few hours also can ease muscle tension and help prevent fluid buildup in your legs and feet. 

                                        Using an adjustable chair with good lower back support can make long hours of sitting much easier — especially as your weight and posture change. If your chair isn’t adjustable, use a small pillow or cushion to provide extra support for your back.

                                        Elevate your legs to decrease swelling. If you must stand for long periods of time, put one of your feet up on a footrest, low stool or box. Switch feet every so often and take frequent breaks.

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                                        Wear comfortable shoes with good arch support. Consider wearing support or compression hose, too.

                                        5. Financial Support

                                        Financial strain is one of the leading causes of peri & post natal depression. Employers can support employees by offering them benefits beyond the statutory minimum, for example training mechanisms to help them cope with balancing work and family commitments. 

                                        The employer should conduct a performance review with the employee prior to her maternity leave to boost her confidence and encourage her to consider how parenthood and work will fit together.

                                        Key Take-Aways

                                        If you’re working while you’re pregnant, you need to know your rights to antenatal care, maternity leave and benefits. 

                                        If you have any worries about your health while at work, talk to your doctor, midwife or occupational health nurse. You can also talk to your employer, union representative, or someone in the personnel department (HR) where you work. 

                                        Once you tell your employer that you’re pregnant, they should do a risk assessment with you to see if your job poses any risks to you or your baby. If there are any risks, they have to make reasonable adjustments to remove them. This can include changing your working hours. 

                                        If you work with chemicals, lead or X-rays, or in a job with a lot of lifting, it may be illegal for you to continue to work. In this case, your employer must offer you alternative work on the same terms and conditions as your original job. If there’s no safe alternative, your employer should suspend you on full pay (give you paid leave) for as long as necessary to avoid the risk.

                                        Look for employment opportunities that don’t require too much physical exertion and that won’t cause you much emotional stress. Also, look for jobs that come with the chance to work flexible hours, offer good medical benefits, allow you to take time off as needed, and don’t require a long commute. 

                                        Your current employer may need to offer you different types of work or a change to your working hours. If your employer can’t get rid of the risks (for example by finding other suitable work without any reduction in pay for you), they should offer you suspension on full pay.

                                        Featured photo credit: Alicia Petresc via unsplash.com

                                        Reference

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