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7 Dead Ends in Life and How to Avoid Them

7 Dead Ends in Life and How to Avoid Them

Everyone wants a carefree life, but few ever attain it. Since we’re bound to encounter obstacles at some point, it is wise to think ahead about how to avoid them.

Some problems in life are effectively “dead ends” that take a lot of work to get out of. Since an ounce of prevention is worth a pound of cure, take note of these seven common pitfalls and learn ahead of time how to prevent them.

1. Getting fired

Many people worry about losing a job when things start going bad. You might get on the wrong side of the boss or realize you don’t have the necessary skills to do the work.

As soon as you realize the problem, take steps to address it. Schedule an informal meeting with your boss to explain your determination to do a good job, asking how to improve the situation. Get additional training or ask for a transfer if you can’t master your current position.

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Don’t wait to get fired. Be proactive. Make a goal right now to always do your best in every job you get hired for. You might not love every job, but if all of your employers give you good references, you’re sure to stay on the right path.

2. Being in a bad relationship.

When the relationship you’re in just isn’t working, decide whether to keep on going or call it quits.

Sometimes a little extra effort can repair a troubled pair, but other times it’s best to amicably throw in the towel and go your separate ways rather than wait for tensions to escalate.

3. Receiving disappointing health news

Most people will get an unwanted health report at some point in their lives.

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Whether it’s something they can individually control like the need to lose weight or a newly-discovered congenital disorder, the goal should be to stay as healthy as possible to either prevent bad news over things you can control or minimize negative effects by being in the best physical and emotional shape possible to deal with something that pops up eventually.

4. Choosing the wrong college major

After selecting a major and taking several classes you may realize a particular career path is not for you.

By then you’ve already invested considerable time and money. Before enrolling for classes, take a major aptitude test to find out what you’re naturally good at or what interests you before you start working on earning your degree.

5. Buying the wrong home

No one wants to make a sizable down payment and end up in a home they don’t like.

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Make a list of essential home qualities you must have, such as a fireplace and a finished basement, along with a list of those you won’t tolerate, like a small lot or noisy neighbors. Then when you shop, you’ll be less likely to fall in love with a home that has plenty of charm but few of the amenities or necessities that should be X factors.

6. Making a bad investment

It’s easy to be lured into investing in a killer new stock that’s predicted to explode and make tons of money for investors.Due diligence is critical before putting money into an unknown stock, bond, or other investment.

Study the stocks on a regular basis to see which perform well before sinking your money into one. Then be prepared to sell off if it begins to nose-dive. Don’t leave all the major decisions to a stock broker.

7. Getting a really bad deal on a purchase

Most of us worry about getting ripped off on a significant purchase, like that new 40-inch television you bought a month ago that blows up, without a warranty.

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For peace of mind, you can buy an extended warranty on major purchases. To avoid buyer’s remorse, it’s also important to compare models of things you plan to buy to see which has the best ratings and performance record,

With some added thought and effort, you can avoid some of life’s major issues and frustrations, and keep yourself on the right path, far from dead ends. If something does happen, you can take comfort knowing you did your best.

Featured photo credit: Pixabay via pixabay.com

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Dixie Somers

Freelance Writer

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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