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5 Ways to Raise Your Vibration and Manifest What You Want

5 Ways to Raise Your Vibration and Manifest What You Want

Everything in the Universe is made up of energy. From our thoughts and feelings to the food we eat, everything vibrates at its own frequency. Joy, happiness, and love all fall on the higher end of the vibrational scale and since most of us want more of those things, we have to raise our vibration to match.

Here are 5 ways to raise your vibration so you can attract more of what you want.

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1. Write Out Your Ideal Day

This is a great starting point because it not only helps you get clear on what you want to manifest, it also allows you to feel the emotions that the experience will bring you. Let’s say you want to attract a new romantic relationship. Imagine you and your ideal partner spending the day together. Now grab your journal and start writing out the details of that day. What are the two of you doing together, what are you wearing, how are you feeling? Visualize the two of you holding hands or going on date and capture as much detail as you can as you write it out. By doing this you’re basically writing the script for your life. While you don’t need to know who the exact person is you’re attracting (it’s best to leave this open to the Universe), you are getting clear on how you want to feel and what you want that experience to be like for you.

2. Create Empowering Affirmations That Support Your Ideal Vision

Now that you know what you want, create affirmations or mantras that you can repeat to yourself that support your desired outcome. This is going to train your mind to seek out opportunities that will bring you the experience you want. Also, what we focus on expands, so the more positive our thoughts are, the easier it will be to attract more positive experiences. Using our example of attracting a new relationship, you might want to use affirmations like “I am worthy to receive love, I am ready for my new partner to appear, or I radiate love and attract love every day”. Write these affirmations out daily in your journal or put them on post-it notes around your house as reminders.

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3. Make a Vision Board

Vision boards (or dream boards) are great because they help us see what’s possible for us. A vision board is a collage of pictures and/or quotes that give you a visual representation of what you want. Having pictures of what you’re manifesting will raise your vibration because when you look at it, you’re putting your mind in the state where it already has those things. To attract a new partner, you can use images of places you’d like travel together, pictures of happy couples, or quotes about love. You can easily create one online by collecting images and putting them together in a collage, or you can print out images or find them in magazines and glue them onto a larger piece of cardboard to keep in your home.

4. Practice Gratitude

Being grateful for what you already have is a sure-fire way to attract more good things into your life. Take a few minutes each day to focus on the people, things and experiences you’re grateful for and write them out in your journal. This might be a list of 10, 50 or even 100 things. The key is to get into the mindset of gratitude because it’s that feeling that will signal to the Universe that you want more of the same. When you’re attracting a new relationship, you can write out what you’ll be grateful for once that person shows up, but make sure to write it in the present tense. For example, “I am so happy and grateful for the delicious dinner my wife and I just had at our favourite restaurant”.

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5. Laugh and Have Fun

This might seem obvious, but being happy is one of the easiest ways to raise your vibration. When we’re laughing, playing and having fun we’re in the present moment and not thinking about what we don’t have. We can even trick ourselves into being happy by smiling and changing our physiology, or by watching silly cat videos online. Being in a place of joy will also make you a magnet for more joy to be attracted to you – people love to be around happy people because it makes them feel better. Going back to our example of attracting a romantic partner, a great thing to do is to simply smile at people and be kind. Say hello to people, wish the guy at the coffee shop a good day, or hold the door open for someone. All of these simple things can spark a conversation that might lead you towards the relationship you’re seeking.

Attracting what you want in life involves aligning your thoughts beliefs and energy with your desired outcome. Applying these 5 tips to help you raise your vibration will help you manifest what you want by training your subconscious mind to seek out opportunities and will signal to the Universe that you’re open to receiving the experiences you want.

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Kelly Dawn

Mystic Biz Coach

Online Visibility Tips for Introverted Entrepreneurs 5 Ways to Raise Your Vibration and Manifest What You Want

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Last Updated on January 18, 2019

7 Ways To Deal With Negative People

7 Ways To Deal With Negative People

Some people will have a rain cloud hanging over them, no matter what the weather is outside. Their negative attitude is toxic to your own moods, and you probably feel like there is little you can do about it.

But that couldn’t be farther from the truth.

If you want to effectively deal with negative people and be a champion of positivity, then your best route is to take definite action through some of the steps below.

1. Limit the time you spend with them.

First, let’s get this out of the way. You can be more positive than a cartoon sponge, but even your enthusiasm has a chance of being afflicted by the constant negativity of a friend.

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In fact, negativity has been proven to damage your health physically, making you vulnerable to high levels of stress and even cardiac disease. There’s no reason to get hurt because of someone else’s bad mood.

Though this may be a little tricky depending on your situation, working to spend slightly less time around negative people will keep your own spirits from slipping as well.

2. Speak up for yourself.

Don’t just absorb the comments that you are being bombarded with, especially if they are about you. It’s wise to be quick to listen and slow to speak, but being too quiet can give the person the impression that you are accepting what’s being said.

3. Don’t pretend that their behavior is “OK.”

This is an easy trap to fall into. Point out to the person that their constant negativity isn’t a good thing. We don’t want to do this because it’s far easier to let someone sit in their woes, and we’d rather just stay out of it.

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But if you want the best for this person, avoid giving the false impression that their negativity is normal.

4. Don’t make their problems your problems.

Though I consider empathy a gift, it can be a dangerous thing. When we hear the complaints of a friend or family member, we typically start to take on their burdens with them.

This is a bad habit to get into, especially if this is a person who is almost exclusively negative. These types of people are prone to embellishing and altering a story in order to gain sympathy.

Why else would they be sharing this with you?

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5. Change the subject.

When you suspect that a conversation is starting to take a turn for the negative, be a champion of positivity by changing the subject. Of course, you have to do this without ignoring what the other person said.

Acknowledge their comment, but move the conversation forward before the euphoric pleasure gained from complaining takes hold of either of you.

6. Talk about solutions, not problems.

Sometimes, changing the subject isn’t an option if you want to deal with negative people, but that doesn’t mean you can’t still be positive.

I know that when someone begins dumping complaints on me, I have a hard time knowing exactly what to say. The key is to measure your responses as solution-based.

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You can do this by asking questions like, “Well, how could this be resolved?” or, “How do you think they feel about it?”

Use discernment to find an appropriate response that will help your friend manage their perspectives.

7. Leave them behind.

Sadly, there are times when we have to move on without these friends, especially if you have exhausted your best efforts toward building a positive relationship.

If this person is a family member, you can still have a functioning relationship with them, of course, but you may still have to limit the influence they have over your wellbeing.

That being said, what are some steps you’ve taken to deal with negative people? Let us know in the comments.

You may also want to read: How to Stop the Negative Spin of Thoughts, Emotions and Actions.

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