Advertising
Advertising

Never Be the One Who Waits to Give Flowers

Never Be the One Who Waits to Give Flowers

Too often, we don’t say the things that really should be said until it’s too late to say them.

When someone we love or deeply care about leaves this life, so many things come rushing back to our minds, like the things that we thought to say before, but just didn’t have the courage or the right time to express ourselves. When someone dies, it’s painful, even frustrating and confusing. And if we were close to that person, he or she doesn’t leave our minds or hearts very soon.

The importance of kindness.

It’s always beautiful to hear the kind words people who knew the person say about them at the funeral; the bounty of gifts and flowers that are given to their families or left at their graveside; the meaningful, sincere conversations always spark a fire of admiration and makes us wonder about what that person must be doing in his or her new life.

Advertising

It’s really strange why people wait to give flowers and say kind words to people until after they have died. But we do it anyway. We wait until it’s too late to say what could have been said and to do what could have been done. I hear people talk about how someone who has passed away had changed their life for the better or had told them something special or important that had helped shaped their outlook. And those words are genuinely kind and beautiful and meaningful.

However, we wait until it’s too late to say those same words to that person. How much more would it have meant to them if we surprised them with the bouquet while they were alive? Did they even know you felt they were special and thought they had a good impact on your life? Maybe they did. Maybe they didn’t think about it. But we don’t have to guess after the fact if we expressed our feelings now while we still have time.

Time waits for no one.

That person who meant so much to us can be here one minute and gone away the next. And the heartbreak compounds itself when we have so much inside that we could have said and so much that we could have given, but it’s all too late.

Advertising

Death has a way of stopping us in our tracks and bringing us back to center. It helps us to put life in perspective and pay attention to the things and people that are important. It tends to pull us and push us back together and makes us think about someone in a way that is meaningful.

Very often, we focus too much on ourselves that we don’t make the time to think about other people and what they mean to us. We’re so focused on getting ahead and being successful, and proving that we’re better that we don’t really think about what others mean to us long enough to actually act upon the thought, and thank them for whatever it is they did to make us who we are.

Act now.

So, right now, stop and think about the one person, or maybe several people, who did something special for you. Maybe they had an encouraging word for you when you were feeling discouraged, or they were the only one to visit you in the hospital, or they celebrated your success without being envious, or they loved you just for who you are.

Advertising

Tell that person while they are alive that they mean so much to you.
Bring the flowers now so they can see them. Give them the chocolate truffles now so they can eat them. Don’t wait because soon, it will be too late.

Flowers don’t mean so much to a dead person. They’re nice to buy and place at their graveside, perhaps to help assuage any guilt or hurt we may be feeling, but it means very little compared to the expression on their face when they are alive to receive them. We honestly never know how much time we have on this earth. It is up to us to never be the one who waits until it is too late.

Every day you live is an opportunity to lift someone else up. Tell them what you really think. And then you get the joy of seeing how special, loved, and valued they feel.

Advertising

Whatever you want to do for someone, do it now.
Whatever you think about someone, tell them now. However you feel about someone, express it to them now. Now is the only chance you may ever get.

More by this author

Daniella Whyte

Psychology Researcher

You Can If You Think You Can: 4 Ways to Build Self-Efficacy A Letter To My 50-Year-Old Self: On Grace and Getting Older Never Be the One Who Waits to Give Flowers 6 Questions That Help You Break Out of A Motivational Slump 6 Ways to Use Stress to Your Advantage

Trending in Family

1 If You Think You’re in an Unhappy Marriage, Remember These 5 Things 2 What Happened to Family Dinners? Why We Should Bring Them Back 3 How to Cope with Empty Nest Syndrome and Stop Feeling Lonely 4 How Not to Let Work Take Priority over Spending Time With Family 5 35 Life Hacks for Kids That Make Parenting Easier And More Fun

Read Next

Advertising
Advertising

Last Updated on December 13, 2018

12 Practical Tips To Stay Fit For Christmas

12 Practical Tips To Stay Fit For Christmas

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

1. Eat Before Heading Out

First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

Advertising

2. Select The Treats

Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

3. Avoid Skipping Meals

Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

4. Drink With Moderation

It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

Advertising

5. Be Active

You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

6. Get Out Of The House

Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

7. Don’t Skip Your Strength Workouts

Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

Advertising

8. Set Realistic Goals

You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

9. Enjoy Yourself

Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

10. Drink A Lot Of Water

This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

Advertising

11. Eat Less And More Often

Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

12. Prioritize Your Workouts

Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

Happy Holidays everyone!

Featured photo credit: rawpixel via unsplash.com

Read Next