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14 Aphorisms about Dating and Romance

14 Aphorisms about Dating and Romance

Love is a universal language and a universal fixation. We are constantly seeking after it, listening to songs about it, watching friends and family engage in it, and trying to obtain it for ourselves, if we aren’t currently blessed with it. Dating and romance within love, specifically, are no small topics. There are countless books, courses, seminars and coaches dedicated to helping people improve their love lives.

While this post won’t guarantee you success in the dating and romance side of your life, it will provide a handful of distinct insights into how to approach and maintain a romantic relationship with greater depth and authenticity. Read on to discover 14 aphorisms about dating and romance.

1. Comfortable With Your Silence

Even in the best relationships, there will be moments with your significant other when you’re both silent. This is okay. In fact, this is simply human. Life is not filled with constant noise (even positive noise), nor should it be. Seek out someone who is comfortable with (and possibly even enjoys moments of) your silence.

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    2. Learn To Love Yourself

    Yes, every dating relationship is about two people coming together and enjoying the celebration of sharing in one another. Yet, if you don’t learn to healthfully love the person you already are, you’ll always be seeking the approval of others. Learn to appreciate who you are as an individual before you enter the realm of romance.

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      3. Every Woman Deserves A Man Who Will Praise Her

      Men, this one’s for you. The woman you’re with – or the woman you’re seeking – deserves a man who will praise her in front of other women. If you find yourself paying inordinate amounts of attention to other women, it’s time to reevaluate the priorities of your relationship.

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        4. It Is Better To Have Nobody

        It’s tempting to be in a romantic relationship just because of the benefits and feelings it provides. Yet, romantic relationships are a total drain if both people don’t want to be there. Don’t succumb to this tempting pressure.

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          5. Don’t Give Up

          In romance, great relationships take time and effort – just like anything else in life. It can seem like a no-brainer, but countless couples break up because they overlook the simple reality that hard work is required. Find someone who you’re willing and able to commit to, and give them your absolute best.

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            6. If It Makes Her Smile

            This one is self-explanatory. Gentlemen, if it makes her smile, feel free to do it more often!

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              7. Fall In Love With This Type Of Person

              Communication in romance can be deceptive and unfulfilling. Instead of settling for someone who merely “plays the act” well, look for someone whose actions consistently match their words.

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                8. If Life Can Remove Someone

                Oftentimes, life brings about the unexpected. Devastating blows to the romance-filled side of life can be traumatic. Yet, if you lose a dearly loved one, this also opens up room for being blessed with an even greater romantic partner further down the road.

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                  9. The Most Important Thing

                  The vast majority of all communication is non-verbal. That’s why it is so critical to listen to what isn’t being said in your dating relationship. In other words, learn to read between the lines.

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                    10. Never Apologize For This

                    Having emotions is a natural, normal, healthy thing as a human. You should never feel the need to apologize for being emotional or working to adequately and healthfully express your emotions.

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                      11. Be A Fountain

                      Another self-explanatory aphorism. In a romantic relationship (or any relationship, for that matter), it’s about giving out more than you take. Learn to love the act of generosity, and you’ll never be short on fulfilling relationships in your life.

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                        12. The Greatest Things You Can Do

                        Hey there men, this is another word of wisdom for you. The grandest gifts you can give your girl are small, honest gestures that let her know she’s on your mind and in your heart.

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                          13. How To Love A Person

                          Loving your romantic partner can often be easy, or come very naturally. Unfortunately, life isn’t perfect, and there will be numerous bumpy moments along the road. Loving a person involves seeing everything positive that makes them who they are, and reminding them of their goodness when they’ve fallen down.

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                            14. You Can Have This In Romance

                            In order to avoid spoiling the greatness of this image, I won’t write a ton on it. Simply put, when you commit yourself to the patient search of a partner you can give your all to, you will be met with unprecedented romantic success.

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                              Brad Johnson

                              Top 5 Kindle Author | Author of 10 Books

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                              Last Updated on August 12, 2019

                              12 Best Foods That Improve Memory and Brain Health

                              12 Best Foods That Improve Memory and Brain Health

                              Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

                              But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

                              I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

                              Here are 12 best brain foods that improve memory and brain power:

                              1. Nuts

                              The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

                              Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

                              Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

                              Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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                              2. Blueberries

                              Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

                              When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

                              3. Tomatoes

                              Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

                              4. Broccoli

                              While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

                              Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

                              Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

                              5. Foods Rich in Essential Fatty Acids

                              Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

                              The body does not naturally produce essential fatty acids so we must get them in our diet.

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                              Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

                              6. Soy

                              Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

                              Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

                              Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

                              7. Dark Chocolate

                              When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

                              Take a look at this article if you want to know more benefits of dark chocolate: 15 Surprising and Science-Backed Health Effects of Dark Chocolate

                              8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

                              Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

                              B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

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                              Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

                              Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

                              To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

                              9. Foods Rich in Zinc

                              Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

                              Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

                              Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

                              10. Gingko Biloba

                              This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

                              It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

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                              However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

                              11. Green and Black Tea

                              Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

                              Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

                              Find out more about green tea here: 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

                              12. Sage and Rosemary

                              Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

                              Try to enjoy these savory herbs in your favorite dishes.

                              When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

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                              Featured photo credit: Pexels via pexels.com

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